Anxiety Therapists in Camillus, NY
I offer a nonjudgmental and safe setting for you to learn about and better understand your struggles whether that be anxiety, depression, PTSD, personality/mood disorder, adjustments, and/or psychosis.
I am EMDR trained. I find most people need to feel heard and seen for who they are and practice self-acceptance before major change can be implemented in their lives. My approach is client-centered and strength-based. People are unique and complex requiring therapy tailored to their personality, needs, and circumstances. I believe it's important to meet people where they are at in order for the therapeutic alliance to be successful. "You" decide what you want for your life. I will support your personal goals, help you learn about yourself, and help you develop a toolbox of coping skills to get you where you want to be at your pace.
I offer a nonjudgmental and safe setting for you to learn about and better understand your struggles whether that be anxiety, depression, PTSD, personality/mood disorder, adjustments, and/or psychosis.
I am EMDR trained. I find most people need to feel heard and seen for who they are and practice self-acceptance before major change can be implemented in their lives. My approach is client-centered and strength-based. People are unique and complex requiring therapy tailored to their personality, needs, and circumstances. I believe it's important to meet people where they are at in order for the therapeutic alliance to be successful. "You" decide what you want for your life. I will support your personal goals, help you learn about yourself, and help you develop a toolbox of coping skills to get you where you want to be at your pace.
Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges?
My hope is that together we will cultivate self awareness, empowerment, resilience, and meaningful change as you improve your ability to manage triggers, alleviate distress, and discover a strong sense of self as you achieve positive changes you aspire for within yourself and your relationships.
Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges?
My hope is that together we will cultivate self awareness, empowerment, resilience, and meaningful change as you improve your ability to manage triggers, alleviate distress, and discover a strong sense of self as you achieve positive changes you aspire for within yourself and your relationships.
Common concerns treated include, but are not limited to, anxiety and mood disorders, OCD, identity development, high performance, trauma, divorce, relationships, and sexuality.
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, and positive change. I offer you a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful outcomes. Identified concerns are evaluated from an integrative mental health perspective to understand psychological, health, and relational dynamics. Through insight-oriented conversations and creating a safe space explore oneself, I work with you to identify barriers and emotions, behavioral and relationship patterns, and achieve change.
Common concerns treated include, but are not limited to, anxiety and mood disorders, OCD, identity development, high performance, trauma, divorce, relationships, and sexuality.
Every client is unique and it is my job to assist you through transforming pain and other emotional distress into hope, strength, and positive change. I offer you a patient-centered partnership, to support and empower them in making informed choices that will lead to meaningful outcomes. Identified concerns are evaluated from an integrative mental health perspective to understand psychological, health, and relational dynamics. Through insight-oriented conversations and creating a safe space explore oneself, I work with you to identify barriers and emotions, behavioral and relationship patterns, and achieve change.
Whether it be anxiety, depression, grief, or stress, the opportunity to have someone listen and help guide us through, is invaluable.
I have over 20 years of experience working with children, adolescents, adults, couples and families. I also have more than 10 years of experience working with individuals with developmental disabilities and their families. My specialties include anxiety, depression, grief, trauma, life transitions and family conflict.
Whether it be anxiety, depression, grief, or stress, the opportunity to have someone listen and help guide us through, is invaluable.
I have over 20 years of experience working with children, adolescents, adults, couples and families. I also have more than 10 years of experience working with individuals with developmental disabilities and their families. My specialties include anxiety, depression, grief, trauma, life transitions and family conflict.
I specialize in working with Individuals who may be struggling with anxiety, trauma, depression, OCD, relationship issues and life stressors.
I specialize in treating a wide range of mental health issues. I find it most effective to use the following therapeutic modalities: Person-centered, Trauma Informed CBT, DBT, IFS, ERP, Strength-based, Resiliency Building, Psychoeducation, teach soothing coping skills to calm the nervous system. Tapping into the mind-body connection is a very powerful tool.
I specialize in working with Individuals who may be struggling with anxiety, trauma, depression, OCD, relationship issues and life stressors.
I specialize in treating a wide range of mental health issues. I find it most effective to use the following therapeutic modalities: Person-centered, Trauma Informed CBT, DBT, IFS, ERP, Strength-based, Resiliency Building, Psychoeducation, teach soothing coping skills to calm the nervous system. Tapping into the mind-body connection is a very powerful tool.
Through the therapeutic process, we transform fears, pain, and distress into hope and positive change.
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Pennsylvania. I am qualified to provide mental health diagnoses. Additionally, I specialize in mental health for young adults and college students, especially anxiety, depression, relationships, and academics.
Through the therapeutic process, we transform fears, pain, and distress into hope and positive change.
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Pennsylvania. I am qualified to provide mental health diagnoses. Additionally, I specialize in mental health for young adults and college students, especially anxiety, depression, relationships, and academics.
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues and adjustment disorders brought on by a major life change, such as divorce or a new baby.
In my therapy sessions I utilize mostly Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy and Mindfulness modalities. I have been trained in a variety of other helpful clinical interventions that I use to compliment our therapy sessions.
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues and adjustment disorders brought on by a major life change, such as divorce or a new baby.
In my therapy sessions I utilize mostly Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy and Mindfulness modalities. I have been trained in a variety of other helpful clinical interventions that I use to compliment our therapy sessions.
Together we will identify and challenge thought patterns and coping styles that contribute to anxiety, stress, or behaviors that hold you back in life.
Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adults of all cultures and populations to promote mental wellness. My client-centered therapy is grounded in traditional psychodynamic and family systems work, cognitive-behavioral, rational-emotive, and mindfulness-based techniques. I do my best to temper the process with creativity, imagination, and humor, along with practical solutions and concrete goals that work to provide clients with a tailored treatment plan that can be integrated into their daily life.
Together we will identify and challenge thought patterns and coping styles that contribute to anxiety, stress, or behaviors that hold you back in life.
Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adults of all cultures and populations to promote mental wellness. My client-centered therapy is grounded in traditional psychodynamic and family systems work, cognitive-behavioral, rational-emotive, and mindfulness-based techniques. I do my best to temper the process with creativity, imagination, and humor, along with practical solutions and concrete goals that work to provide clients with a tailored treatment plan that can be integrated into their daily life.
Together, we can confront fear and pain and find a voice that is brave enough to tell the story from a place of courage, confidence, and comfort.
In this journey we call life, we seem to accumulate experiences that make us who we are. From the experiences we develop a story that we tell ourselves. Sometimes telling that story to someone else just doesn't sound or feel right because it can be scary or feel weird. It can be useful to have an editor to help find comfort with the words. Therapy is an opportunity to be truly heard and receive objective, strengths-based, input on how the story sounds outside of your own head. It can provide opportunities to make edits until you feel just right telling your story safely with comfort and confidence.
Together, we can confront fear and pain and find a voice that is brave enough to tell the story from a place of courage, confidence, and comfort.
In this journey we call life, we seem to accumulate experiences that make us who we are. From the experiences we develop a story that we tell ourselves. Sometimes telling that story to someone else just doesn't sound or feel right because it can be scary or feel weird. It can be useful to have an editor to help find comfort with the words. Therapy is an opportunity to be truly heard and receive objective, strengths-based, input on how the story sounds outside of your own head. It can provide opportunities to make edits until you feel just right telling your story safely with comfort and confidence.
Maybe you’re constantly in your head—spinning with worry, self-doubt, or a quiet kind of sadness that never fully goes away.
You might not know exactly what you need yet—but you know you want relief, clarity, and to feel more like yourself again. Using a trauma-informed, strengths-based approach, I integrate evidence-based techniques to help you understand how your thoughts, emotions, and experiences are connected—and how to work with them, not against them.
Maybe you’re constantly in your head—spinning with worry, self-doubt, or a quiet kind of sadness that never fully goes away.
You might not know exactly what you need yet—but you know you want relief, clarity, and to feel more like yourself again. Using a trauma-informed, strengths-based approach, I integrate evidence-based techniques to help you understand how your thoughts, emotions, and experiences are connected—and how to work with them, not against them.
I can also use a Cognitive Behavioral approach to address behavioral issues like stress, posttraumatic stress, depression and anxiety.
I am Empathic and Genuine in wanting to help a Patient. I Strive toward total actualization of Patients' potential and very concerned for their benefits. I have an honest interest in reaching Patient goals with empathic resonance.
I can also use a Cognitive Behavioral approach to address behavioral issues like stress, posttraumatic stress, depression and anxiety.
I am Empathic and Genuine in wanting to help a Patient. I Strive toward total actualization of Patients' potential and very concerned for their benefits. I have an honest interest in reaching Patient goals with empathic resonance.
As a psychologist, my passion is to help people on their journey to live meaningful and fulfilling lives. My goal is to work collaboratively with you to improve your relationships, develop healthier connections with the important people in your life, and feel more confident about your decisions moving toward an improved quality of life. Using a strength based and holistic approach, we will work together to develop a plan to best support your growth.
As a psychologist, my passion is to help people on their journey to live meaningful and fulfilling lives. My goal is to work collaboratively with you to improve your relationships, develop healthier connections with the important people in your life, and feel more confident about your decisions moving toward an improved quality of life. Using a strength based and holistic approach, we will work together to develop a plan to best support your growth.
Whether you are hoping to work on coping with your anxiety better, gain more motivation, cope with systemic pressures, or learn how to grow and better your relationship with your partner, you deserve this incredible chance to grow as you are entitled to a calm and peaceful life in this ever changing world.
Out in the world, you struggle to catch your breath but want to learn how to breathe better. Maybe life has become overwhelming, exhausting, and you aren't sure how to manage another day or gain more motivation but want to find the strength. Perhaps you have gotten lost due to pain and want to be able to own yourself and your narrative. You might be at the mercy of the many modern day issues plaguing our society that impact your daily life and want to rise up. Maybe you and your partner have grown apart and are uncertain of your future together and want to find your way back to one another so you can have a beautiful future.
Whether you are hoping to work on coping with your anxiety better, gain more motivation, cope with systemic pressures, or learn how to grow and better your relationship with your partner, you deserve this incredible chance to grow as you are entitled to a calm and peaceful life in this ever changing world.
Out in the world, you struggle to catch your breath but want to learn how to breathe better. Maybe life has become overwhelming, exhausting, and you aren't sure how to manage another day or gain more motivation but want to find the strength. Perhaps you have gotten lost due to pain and want to be able to own yourself and your narrative. You might be at the mercy of the many modern day issues plaguing our society that impact your daily life and want to rise up. Maybe you and your partner have grown apart and are uncertain of your future together and want to find your way back to one another so you can have a beautiful future.
My work focuses on helping clients heal from complex trauma, overcome family problems, co-dependency, substance abuse, unhealthy relationships and various mental health issues including anxiety, mood disorders and adjustment difficulties.
I’m Linda and professionally I am both a clinical social worker as well as a credentialed alcohol substance abuse counselor (CASAC). I enjoy working with adults as they move through various life stages, managing difficult emotions, struggling with relationships, decision making or substance use/abuse. I also assist clients in completing assessments for Emotional Support Animals. My goal is to assist people in leading their best lives while managing their feelings effectively. Clients will be provided skills to feel more confident and better able to manage their range of issues.
My work focuses on helping clients heal from complex trauma, overcome family problems, co-dependency, substance abuse, unhealthy relationships and various mental health issues including anxiety, mood disorders and adjustment difficulties.
I’m Linda and professionally I am both a clinical social worker as well as a credentialed alcohol substance abuse counselor (CASAC). I enjoy working with adults as they move through various life stages, managing difficult emotions, struggling with relationships, decision making or substance use/abuse. I also assist clients in completing assessments for Emotional Support Animals. My goal is to assist people in leading their best lives while managing their feelings effectively. Clients will be provided skills to feel more confident and better able to manage their range of issues.
Are you feeling overwhelmed, anxious or depressed?
I believe that marriage is one of the strongest bonds we can have and thus is important to a healthy, happy and meaningful life. I work with a range of relationship issues including infidelity, trust issues, communication and sexual problems. I also have experience working with teens and college adjustment issues.
Are you feeling overwhelmed, anxious or depressed?
I believe that marriage is one of the strongest bonds we can have and thus is important to a healthy, happy and meaningful life. I work with a range of relationship issues including infidelity, trust issues, communication and sexual problems. I also have experience working with teens and college adjustment issues.
Maybe you know what started this panic and this sense of doom.
I use a strengths-based, non-judgmental approach to tap into the tools and skills you already have at your disposal to create momentum through these difficult and challenging moments that life can throw your way. By using a blend of techniques and theories, I provide each individual client a unique therapeutic experience co-created with them.
Maybe you know what started this panic and this sense of doom.
I use a strengths-based, non-judgmental approach to tap into the tools and skills you already have at your disposal to create momentum through these difficult and challenging moments that life can throw your way. By using a blend of techniques and theories, I provide each individual client a unique therapeutic experience co-created with them.
Whether you are struggling with communication, self-esteem, depression, anxiety or relationships, I will assist you in restructuring and establishing an understanding of patterns that reflect behaviors.
One of my strengths is that I have the ability to meet each client's unique needs. I do this by developing a personal understanding that assists in the exploration of self.
Whether you are struggling with communication, self-esteem, depression, anxiety or relationships, I will assist you in restructuring and establishing an understanding of patterns that reflect behaviors.
One of my strengths is that I have the ability to meet each client's unique needs. I do this by developing a personal understanding that assists in the exploration of self.
As a Licensed Clinical Social Worker I provide a supportive and welcoming space for individuals to safely share and explore current and historical experiences to grow a healthier sense of satisfaction and contentment in life moving forward. I have been practicing in the field of social work and mental health for over 20 years and have a passion for genuinely connecting with people with the shared goal of relieving distress and feeling better.
As a Licensed Clinical Social Worker I provide a supportive and welcoming space for individuals to safely share and explore current and historical experiences to grow a healthier sense of satisfaction and contentment in life moving forward. I have been practicing in the field of social work and mental health for over 20 years and have a passion for genuinely connecting with people with the shared goal of relieving distress and feeling better.
I have a grounded and well rounded approach to many problems, including:
Depression & Anxiety
Addictions & Recovery
Family Issues & Parenting Struggles
I offer a caring and compassionate place to do your healing work. I have over thirty years of experience working with adults, adolescents and children. My goal is to help you find the tools you need to bring harmony and balance to your life.
I have a grounded and well rounded approach to many problems, including:
Depression & Anxiety
Addictions & Recovery
Family Issues & Parenting Struggles
I offer a caring and compassionate place to do your healing work. I have over thirty years of experience working with adults, adolescents and children. My goal is to help you find the tools you need to bring harmony and balance to your life.
My areas of interests include anxiety, panic, phobias, depression, identity development, life stage transitions, interpersonal relationship issues, body image concerns, grief and loss and working with survivors of trauma.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
My areas of interests include anxiety, panic, phobias, depression, identity development, life stage transitions, interpersonal relationship issues, body image concerns, grief and loss and working with survivors of trauma.
Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.
See more therapy options for Camillus
Nearby Anxiety Therapists Searches for Camillus
- Baldwinsville
- Cicero
- Clay
- De Witt
- East Syracuse
- Jamesville
- Liverpool
- Marcellus
- North Syracuse
- Onondaga
- Skaneateles
- Syracuse
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.