Therapists in Buffalo, NY
Do you feel sad, anxious, depressed or lonely? Are you struggling to manage the stressors of daily life? One of the bravest things you can do is to take the time to heal and to move toward your goals. Life can be very difficult. It takes time to truly understand your own story and the impact that it has on us emotionally. Although anxiety, depression, and trauma can often make us feel numb or stuck, you do not have to stay that way.
Do you feel sad, anxious, depressed or lonely? Are you struggling to manage the stressors of daily life? One of the bravest things you can do is to take the time to heal and to move toward your goals. Life can be very difficult. It takes time to truly understand your own story and the impact that it has on us emotionally. Although anxiety, depression, and trauma can often make us feel numb or stuck, you do not have to stay that way.
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
Consult with Rana Ryan LLC.
Clinical Social Work/Therapist, LCMSW, CCTP, CAMF, C-DBT, CGIP
Verified Verified
Buffalo, NY 14202
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Mind Journey Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCSW-R
Verified Verified
1 Endorsed
Buffalo, NY 14217
All individuals encounter obstacles and at some in their lives. Whether you are dealing with anxiety, trauma, depression, self-esteem issues, or any other problem, do not lose hope, as a better tomorrow is possible. Seeking and support for personal matters seem daunting initially, but once you take the first step, will feel more confident about progressing towards a better place and becoming a better version of yourself.
All individuals encounter obstacles and at some in their lives. Whether you are dealing with anxiety, trauma, depression, self-esteem issues, or any other problem, do not lose hope, as a better tomorrow is possible. Seeking and support for personal matters seem daunting initially, but once you take the first step, will feel more confident about progressing towards a better place and becoming a better version of yourself.
Meg believes wholeheartedly that therapy is not just a profession but a profound tool for people to grow, develop, and heal. Meg’s knowledge of Cognitive Behavioral Therapy (CBT) allows her to work collaboratively with clients to identify and change negative thought patterns and behaviors that may be hindering their personal growth. Additionally, her understanding of Dialectical Behavioral Therapy (DBT) equips her to assist clients in regulating their emotions, enhancing interpersonal skills, and achieving emotional balance.
Meg believes wholeheartedly that therapy is not just a profession but a profound tool for people to grow, develop, and heal. Meg’s knowledge of Cognitive Behavioral Therapy (CBT) allows her to work collaboratively with clients to identify and change negative thought patterns and behaviors that may be hindering their personal growth. Additionally, her understanding of Dialectical Behavioral Therapy (DBT) equips her to assist clients in regulating their emotions, enhancing interpersonal skills, and achieving emotional balance.
Navigating seasons of hardship or change can feel overwhelming, however, these moments where we feel the most uncomfortable give us the opportunity to grow. The progress you're craving and the feelings you're struggling with do have a purpose. Discomfort is our cue that something needs to change. Committing to therapy will not only teach you how to persevere, it will help you better understand the thoughts, feelings, and beliefs that may be holding you back.
Navigating seasons of hardship or change can feel overwhelming, however, these moments where we feel the most uncomfortable give us the opportunity to grow. The progress you're craving and the feelings you're struggling with do have a purpose. Discomfort is our cue that something needs to change. Committing to therapy will not only teach you how to persevere, it will help you better understand the thoughts, feelings, and beliefs that may be holding you back.
Ryann E. Foster
Clinical Social Work/Therapist, LCSWR
Verified Verified
Buffalo, NY 14223
Not accepting new clients
Life isn't always easy, but it is during those challenging times that we can grow the most. I approach my practice as someone who listens and helps you uncover how to become your best self. Our time together will be productive and respectful, giving you the encouragement and strength to conquer life's challenges. I am a licensed clinical social worker in New York State. I hold a master’s degree in social work from the University at Buffalo School of Social Work. Following my graduate studies, I continue to pursue ongoing education in evidence-based practices.
Life isn't always easy, but it is during those challenging times that we can grow the most. I approach my practice as someone who listens and helps you uncover how to become your best self. Our time together will be productive and respectful, giving you the encouragement and strength to conquer life's challenges. I am a licensed clinical social worker in New York State. I hold a master’s degree in social work from the University at Buffalo School of Social Work. Following my graduate studies, I continue to pursue ongoing education in evidence-based practices.
Welcome!
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I am passionate about supporting women as they navigate anxiety, depression, addiction, and relationship issues. My approach to therapy is warm, welcoming, and tailored to your unique needs, creating a space where you feel truly heard and understood.
Welcome!
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I am passionate about supporting women as they navigate anxiety, depression, addiction, and relationship issues. My approach to therapy is warm, welcoming, and tailored to your unique needs, creating a space where you feel truly heard and understood.
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.contemplativepsychologist(dot)com.
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.contemplativepsychologist(dot)com.
Our lives are full of unexpected moments and experiences that may need time and healing to process. As a mental health professional, I am passionate about helping my clients grow and heal on their own interpersonal journey of self-love. My approach to therapy is collaborative and compassionate. I practice using a holistic (exploring ones mental, physical, spiritual and emotional self) and integrated style. Treatment methods I like to use include: person centered, CBT, DBT ACT, solution-focused, mindfulness, and motivational interviewing.
Our lives are full of unexpected moments and experiences that may need time and healing to process. As a mental health professional, I am passionate about helping my clients grow and heal on their own interpersonal journey of self-love. My approach to therapy is collaborative and compassionate. I practice using a holistic (exploring ones mental, physical, spiritual and emotional self) and integrated style. Treatment methods I like to use include: person centered, CBT, DBT ACT, solution-focused, mindfulness, and motivational interviewing.
By providing sensitivity and compassion in a confidential setting, I help clients find a resolution to a wide range of personal concerns and psychological challenges. I offer a highly personalized approach in a comfortable and supportive atmosphere. Each treatment plan is tailored to my client's individual needs to help attain the personal growth they strive for. I help clients achieve self-empowerment by utilizing an eclectic approach and by incorporating components of Cognitive Behavioral and Solution Focused Therapy. I also offer practical feedback to address current life challenges and longstanding issues.
By providing sensitivity and compassion in a confidential setting, I help clients find a resolution to a wide range of personal concerns and psychological challenges. I offer a highly personalized approach in a comfortable and supportive atmosphere. Each treatment plan is tailored to my client's individual needs to help attain the personal growth they strive for. I help clients achieve self-empowerment by utilizing an eclectic approach and by incorporating components of Cognitive Behavioral and Solution Focused Therapy. I also offer practical feedback to address current life challenges and longstanding issues.
Meet Our Therapists
One of the hardest things anyone can do in life is to admit they need help. That help can come in many forms, recognizing that therapy is a deeply personalized journey. As a second-generation American, I am also very aware of the importance of cultural competency, especially when talking about mental health may not be your cultural norm. I work with a wide range of clients to build a strong therapeutic alliance, creating an atmosphere of trust and safety, to uncover together the path forward to achieve your treatment goals.
One of the hardest things anyone can do in life is to admit they need help. That help can come in many forms, recognizing that therapy is a deeply personalized journey. As a second-generation American, I am also very aware of the importance of cultural competency, especially when talking about mental health may not be your cultural norm. I work with a wide range of clients to build a strong therapeutic alliance, creating an atmosphere of trust and safety, to uncover together the path forward to achieve your treatment goals.
It can be difficult to find the time and space for self-reflection and self-healing in this fast-paced world that demands so much of us. Maybe you're feeling stuck in circumstances, relationships, and/or a lifestyle that doesn't fulfill you. Maybe you're attracted to the idea of forming healthier habits but struggle to put those ideas into action. Maybe life has handed you losses or transitions that are making stress or grief hard to manage on your own. All of those feelings are hallmarks of the experience of being human from time to time. Fortunately, you don't have to deal with any of it alone.
It can be difficult to find the time and space for self-reflection and self-healing in this fast-paced world that demands so much of us. Maybe you're feeling stuck in circumstances, relationships, and/or a lifestyle that doesn't fulfill you. Maybe you're attracted to the idea of forming healthier habits but struggle to put those ideas into action. Maybe life has handed you losses or transitions that are making stress or grief hard to manage on your own. All of those feelings are hallmarks of the experience of being human from time to time. Fortunately, you don't have to deal with any of it alone.
Welcome! If you are struggling with low mood, tension, negative thoughts, self-doubt, and overthinking you have come to the right place. Dealing with today’s pressures and pace can be overwhelming. Issues of self-image and confidence crop up. Comparisons and depression can develop too. Role changes, loss, and relationship issues compound the development of our mental load. Working with the right person to uncover mental blocks, increase positive thinking patterns, and focus on what matters most to you can make a real difference in your psychological well-being.
Welcome! If you are struggling with low mood, tension, negative thoughts, self-doubt, and overthinking you have come to the right place. Dealing with today’s pressures and pace can be overwhelming. Issues of self-image and confidence crop up. Comparisons and depression can develop too. Role changes, loss, and relationship issues compound the development of our mental load. Working with the right person to uncover mental blocks, increase positive thinking patterns, and focus on what matters most to you can make a real difference in your psychological well-being.
"Strength doesn't come from what you can do. It comes from overcoming things you once thought you couldn't." (Rikki Rogers) I will be the therapist who works for you on any problem you bring to the session. I describe it this way because we work on what is important to you - your goals, hopes and dreams. The starting point is with you. Sometimes people can't even get in touch with that, but trust me, I can help you find those goals, hopes and dreams. I have been at points in my own life where I experienced hopelessness, but I know there is a way out.
"Strength doesn't come from what you can do. It comes from overcoming things you once thought you couldn't." (Rikki Rogers) I will be the therapist who works for you on any problem you bring to the session. I describe it this way because we work on what is important to you - your goals, hopes and dreams. The starting point is with you. Sometimes people can't even get in touch with that, but trust me, I can help you find those goals, hopes and dreams. I have been at points in my own life where I experienced hopelessness, but I know there is a way out.
Having difficulty navigating life? Finding it troublesome to find peace at home? at work? with getting proper care? Working with Veterans of the US Armed Forces, their families and those reintegrating into society is where I dedicate a great deal of my time and study. I interface well with those who have experienced episodic or chronic exposure to trauma or who feel they need to "start a new life" or gain "a fresh start". Together, we can focus on resiliency and perseverance.
Having difficulty navigating life? Finding it troublesome to find peace at home? at work? with getting proper care? Working with Veterans of the US Armed Forces, their families and those reintegrating into society is where I dedicate a great deal of my time and study. I interface well with those who have experienced episodic or chronic exposure to trauma or who feel they need to "start a new life" or gain "a fresh start". Together, we can focus on resiliency and perseverance.
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
The therapeutic relationship is the driving current in the heart of healing in therapy. Finding a therapist that you feel comfortable with and trust, is an essential piece for the foundation of treatment. My practice is based on a personalized, eclectic approach, that is tailored to fit your counseling needs. Throughout life's journey, we are forever learning, growing, and changing. My role is to guide you, help you heal, reach your goals, and flourish in life. You have the strength and the power within you, and now is the time to start by building your foundation for change.
I am seeking individual clients who are looking to address sex and sexuality-related concerns. I provide a non-judgmental, sex-positive environment in which my clients and I can seek deeper understanding of their sexuality and barriers to experiencing a sense of sexual wholeness. I also work with clients who struggle with emotion dysregulation, depression, anxiety, trauma, and major life changes. If you are looking to make changes and need support, I can help.
I am seeking individual clients who are looking to address sex and sexuality-related concerns. I provide a non-judgmental, sex-positive environment in which my clients and I can seek deeper understanding of their sexuality and barriers to experiencing a sense of sexual wholeness. I also work with clients who struggle with emotion dysregulation, depression, anxiety, trauma, and major life changes. If you are looking to make changes and need support, I can help.
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
Do you and your partner struggle to communicate with each other? Do you find yourself wishing that your partner truly heard you? Relationship therapy may provide the answers you seek. I offer an environment that is supportive to recovering the relationship that you and your partner desire. My goal is to work with you in a way that feels respectful, challenging and nurturing. I already believe that you have what it takes to bring positive change to your relationship.
Surprisingly, the trickiest part isn't the treatment for what ails you, it's finding the willingness to do what's needed. Really, there are two kinds of therapy: There's therapy for your "symptoms," and there's therapy that helps you to embrace change and growth to begin with. Most people have been hampered in some way for some time, then something puts them over the edge and they are suddenly willing to see a therapist. People want to feel better or have more satisfying lives--it's the getting there that's the sticking point!
Surprisingly, the trickiest part isn't the treatment for what ails you, it's finding the willingness to do what's needed. Really, there are two kinds of therapy: There's therapy for your "symptoms," and there's therapy that helps you to embrace change and growth to begin with. Most people have been hampered in some way for some time, then something puts them over the edge and they are suddenly willing to see a therapist. People want to feel better or have more satisfying lives--it's the getting there that's the sticking point!
See more therapy options for Buffalo
How does your Therapist compare?
Number of Therapists in Buffalo, NY
800+
Average cost per session
$135
Therapists in Buffalo, NY who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 73% | Self Esteem |
| 72% | Coping Skills |
| 72% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Aetna |
| 61% | Cigna and Evernorth |
| 52% | UnitedHealthcare UHC | UBH |
How Therapists in Buffalo, NY see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |