Therapists in Schiller Park, Buffalo, NY

I believe my clients are the experts in their lives. I see myself as a facilitator of conversations that lead my clients to new perspectives. Therapy is an opportunity to take control of one's problems and as an opportunity to become the preferred version of oneself. My hope is to provide you with the tools and perspective to know that even when you FEEL there is nothing but closed roads, detours and wrong way signs in life, you KNOW you possess the power to strive for, obtain and maintain THROUGH and OVER it all.
I believe my clients are the experts in their lives. I see myself as a facilitator of conversations that lead my clients to new perspectives. Therapy is an opportunity to take control of one's problems and as an opportunity to become the preferred version of oneself. My hope is to provide you with the tools and perspective to know that even when you FEEL there is nothing but closed roads, detours and wrong way signs in life, you KNOW you possess the power to strive for, obtain and maintain THROUGH and OVER it all.

If you're always feeling anxious, it can be really hard to cope with it. It feels like the worry never stops – as soon as one thought fades, another one takes its place. It’s like being stuck in a loop of fear and stress about everything. And with the world always changing, it can make the anxiety feel even worse. If this sounds like what you're going through, you’re not alone.
If you're always feeling anxious, it can be really hard to cope with it. It feels like the worry never stops – as soon as one thought fades, another one takes its place. It’s like being stuck in a loop of fear and stress about everything. And with the world always changing, it can make the anxiety feel even worse. If this sounds like what you're going through, you’re not alone.

I am a warm, accepting, empathic counselor. I tailor my approach to helping you based on your specific needs. I address issues such as relationship difficulties, adjustment to life changes, and mild to moderate anxiety. I work with adult women. I specialize in relationship counseling with women who are confused about an existing relationship or struggle to establish or maintain a long-lasting, healthy relationship.
I am a warm, accepting, empathic counselor. I tailor my approach to helping you based on your specific needs. I address issues such as relationship difficulties, adjustment to life changes, and mild to moderate anxiety. I work with adult women. I specialize in relationship counseling with women who are confused about an existing relationship or struggle to establish or maintain a long-lasting, healthy relationship.

Creativity in therapy provides children and adolescents with a safe and non-verbal means of expressing their thoughts, emotions, and experiences. I believe in the power of art as a therapeutic tool to heal and grow. Through the creative process, children can explore their inner world, gain insight into their thoughts and feelings, and develop a greater understanding of themselves. This self-exploration can lead to improved self-esteem and self-awareness.
Creativity in therapy provides children and adolescents with a safe and non-verbal means of expressing their thoughts, emotions, and experiences. I believe in the power of art as a therapeutic tool to heal and grow. Through the creative process, children can explore their inner world, gain insight into their thoughts and feelings, and develop a greater understanding of themselves. This self-exploration can lead to improved self-esteem and self-awareness.

I've worked in the mental health field since 2000 with various populations (individuals, couples and families), however, my specialties include men's studies, pornography/sexual addiction, relationship health for married couples & EMDR. I especially find men experience challenges in life and lack the means or opportunities to be supported, validated heard. I strive to be practical and direct, yet effective in fostering change. Whether guiding couples in marriage prep or in marital strain, I develop understanding of relationships, creating an open, honest and safe communication style which fosters intimacy through challenges.
I've worked in the mental health field since 2000 with various populations (individuals, couples and families), however, my specialties include men's studies, pornography/sexual addiction, relationship health for married couples & EMDR. I especially find men experience challenges in life and lack the means or opportunities to be supported, validated heard. I strive to be practical and direct, yet effective in fostering change. Whether guiding couples in marriage prep or in marital strain, I develop understanding of relationships, creating an open, honest and safe communication style which fosters intimacy through challenges.

My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
My focus is on trauma and attachment issues, especially those related to adoption and foster care. I always begin with a thorough assessment that includes assessment the seven domains that may be affected by Complex Trauma. In addition I work extensively with families of teenagers on relationships, family conflicts, depression, drug and alcohol abuse, and school issues.
How does your Therapist compare?
Number of Therapists in Schiller Park, Buffalo, NY
< 10
Therapists in Schiller Park, Buffalo, NY who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
83% | Relationship Issues |
67% | Depression |
67% | Trauma and PTSD |
67% | Emotional Disturbance |
67% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aetna |
100% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Schiller Park, Buffalo, NY see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Schiller Park, Buffalo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.