Trauma and PTSD Therapists in Brooklyn, NY

Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.

Most therapy approaches focus on understanding ourselves intellectually, thereby engaging the left side of our brain. Yet, sustainable change happens through whole-mind integration, where the body, brain, as well as relational field are parts of the healing process. Using a blend of Somatic Experiencing®, Trauma and Attachment Therapy, Depth Psychology, and Dream Analysis, Somatic Counseling offers the body and psyche the support needed to discharge, renegotiate and reorganize locked-in fight, flight and freeze responses that are stored in the nervous system. A process that is compassionate and respectful to your needs and rhythm.

I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I've primarily worked with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.

I work with adolescents and adults on a wide range of challenges from general counseling and adjustment issues (feeling "stuck") to more clinical issues such as depression, anxiety, trauma and sexual issues. I focus on LGBT clients, particularly in the area of transgender identity, but have a diverse client base overall. I have experience working with clients that have issues related to polyamory, the kink community, and navigating these issues within relationships. I also have interns and supervisees that can see sliding scale clients from various populations.

I am an experienced therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. I have worked with individuals from age 5 to age 65 across the spectrum of diagnoses and also with individuals without a diagnosis who are struggling either with relationships or in their work lives. My goal is to create a safe space for clients to explore their issues in an interactive process. I am interested in your history and your personal story.

Hi there - I'm Shea, a Somatic Experiencing (SE) therapist for individuals and an Emotionally Focused (EFT) couples and family therapist. I love supporting people on their journey toward greater wholeness, aliveness and freedom in themselves, their relationships and their purpose in the world. I am passionate about working with individuals, couples and families who are stuck in habitual, painful cycles born from past trauma, and who deeply long to get unstuck. I help people transform anxiety, depression, PTSD, eating issues, addictions, and relational conflict/mistrust in their lives.

I'm an integrative psychotherapist primarily practicing EMDR with a focus on trauma/PTSD, severe mental illness and other emotional distress, including experiences related to racial identity and sexual orientation. I'm curious about you; there is no judgment about your past, your perceptions, or your feelings. My foundation is in trauma work & attachment theory, where we look at relationships and experiences and how they may affect you today: the social and cultural settings we're in, how the way we identify ourselves and the way others identify us impacts your sense of safety, how we are perceived, and what opportunities we have.

Managing life’s challenges can overwhelm each of us. Whether juggling typical ups and downs or coping with loss, trauma, major upset or crisis, there are times we need compassion, an advocate, a fellow strategist or just someone to listen. Our relationship to ourselves, family, career, or life changes can sometimes seem out of control, leading to depression, anxiety or isolation. Therapy is a tool designed to help manage life’s challenges and bring clarity, perspective and a sense of well-being.

While our personal histories may inform our current struggles, it does not define who we are, or who we may become. Using an client-centred approach, I believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. Guiding my practice with trauma informed care, I assist clients in developing their unique resilience story. This begins with relational connection, warmth and radical acceptance co-created in the therapeutic environment.

If you are here, you are probably looking to affect some positive change in your life. I am here to help, support, and encourage you as we together explore, question, and practice new ways of being.

I believe that every person's story is unique and I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, healing from past experiences, or simply seeking to enhance your well-being, I'm here to guide you. Through a blend of psychoanalytic "talk therapy" and insights from other therapeutic approaches, we'll explore the root causes of your difficulties and develop healthier coping mechanisms. Together, we'll uncover your inner strength and resilience, empowering you to overcome obstacles and create lasting change.

As a therapist, my goal is to help you overcome obstacles and achieve your full potential. I believe that therapy is a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, relationship issues, and life transitions.

Grief and trauma in children or adults can result in strong feelings that disrupt daily life and one's experience of safety. Similarly anxiety and depression may deprive one of the ability to live life with a sense of agency, flexibility, and pleasure. In therapy, I seek to engage you in an ongoing dialogue to discover who you are, what shaped you, and what continues to influence you. Our relationship serves as a vehicle for you to discover your narrative and live a more satisfying life with fulfilling relationships, play, and purpose.

Great to connect with you! I'm Margo, a licensed clinical social worker in the state of New York, bringing 15 years of experience to help you navigate through life's challenges. Specializing in anxiety, depression, and trauma-informed care, I utilize evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), to create a non-judgmental and safe space for clients to heal. My diverse background includes working with various populations, from teenagers in the juvenile justice system to children in foster care. Currently, I focus on supporting parents and addressing mental health issues for both children (0-5) and adults.

I believe that the decision to engage in psychotherapy can be characterized as a committment to an inward journey. I view my work as a collaborative endeavor to help individuals improve their understanding of themselves and to support their ability to effect change in their personal lives. I am a licensed clinical psychologist with several years of experience. I primarily work from an insight-oriented perspective but I am also comfortable utilizing solution-focused strategies. I strive to provide a safe environment where we can work together to establish increased emotional health and life satisfaction.

As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.

Are you asking yourself, what is a sustainable, meaningful, purposeful life? Maybe you worry you can't be a good partner or parent, or fear you have lost yourself in the race for security and success. I'm here to remind you that you can trust yourself, you've been here all along.

Are you looking to feel better and move through life with more ease? Are you experiencing internal conflicts or have a sense of not knowing where to start or how to heal past hurt or pain? There may be parts of you that feel stuck in the past and other parts that are working so hard to move forward. I will help you get back on track and feel better. I work in a supportive, collaborative manner, welcoming all parts of you to foster healing and growth. I am also a Program Assistant for Internal Family Systems Trainings and offer individual and group consultation to therapists seeking to deepen their understanding of the IFS model.

We often feel anxious, down, or lonely in their relationships due to unrealistic expectations and constantly being "on the go". Balancing family, school, career, and life obligations creates challenges in maintaining fulfilling relationships and strong connections with our partners, our families and loved ones. My approach to therapy is rooted in empathy, understanding, and collaboration where one can learn relationship skills, coping skills and foster growth and healing.