Self Esteem Therapists in Brooklyn, NY

I believe that everyone has the answers to their questions and problems within, but may need someone to talk with to gain insight. Through Therapy you can work on learning to put yourself first, increase your self-esteem, work through the pain of past traumas, heal from relationships and improve your overall mental health. Therapy can provide a collaborative safe space to discuss your inner thoughts and feelings.

Hi! I'm Jess and I would be honored to work with you. I create a warm and nurturing space in which my clients can feel wholly seen and accepted. Together, with humor and curiosity, we will gently explore your past and present, and foster the insight and self-compassion necessary to look with greater optimism toward the future. I incorporate varying therapeutic techniques drawing from mindfulness, ACT, and psychodynamic theory, in order to promote new ways of relating to your thoughts and feelings, and to ultimately cultivate a rich and meaningful life that is aligned with your values.

There is a great deal of disappointment, loss, and social isolation due to this pandemic right now. I would be honored to work with you at this time. Sometimes situations become too difficult for us to handle on our own. Receiving support and guidance can be helpful in building self confidence and strength to handle situations and address conflicts. I am a Licensed Clinical Social Worker, experienced in working with adults treating a variety of issues including anxiety, depression, self esteem , relationship conflicts, pregnancy, and divorce. I did my undergraduate work at Cornell University, and I received my Masters from NYU.

I specialize in using CBT and solution-based approaches to help people make lasting changes to their self-image that lead to real changes in their lives. My approach is hands on, goal-oriented, strengths based, & gender and identity affirming. I help clients challenge unrealistic and self-limiting patterns of thinking, deconstruct who they are from who they have learned to be, learn how to feel safe & regulated in their body, identify options for difficult life situations that align with their values, & learn the skills to meet their needs e.g. assertiveness, boundary setting, communication, mindfulness, relaxation & grounding.

I offer my clients a nonjudgmental space where they can explore their feelings, learn more about themselves, and continue to grow. Life can often be challenging, and I like to help others feel confident in their ability to get through those tough times. I have training in cognitive behavioral, dialectical behavioral, and psychodynamic therapy. Every person is unique, and I collaborate with each client to develop a plan that is tailored to them.

My goal is to create a space for you to feel deeply understood. I believe that compassionate connection is the foundation of healing and understand that it takes a great deal of courage and trust to engage in therapy. During the process of psychotherapy, I will help you to uncover your strengths, better understand the factors that may contribute to destructive behaviors, and articulate the thoughts, feelings, and memories that may be keeping you stuck in patterns that no longer serve you.

*I am unable to take on new clients at this time. Reach out to be added to waitlist* As a licensed psychotherapist I provide individual psychotherapy to adult and adolescent clients. I aim to create a warm, non-judgmental and collaborative space where clients can safely explore and process their emotions. My clinical focus has been around treating anxiety, depression, self-esteem, trauma and women's issues. Working from a psychodynamic lens, I use self-compassion, mindfulness and inner child work and interventions to aid clients in healing inner wounds, working towards fostering internal self-worth and radical self-acceptance.

Hi! My name is Jillian Hollmann and I’m a therapist based in New York. My areas of expertise include depression, social anxiety, self-esteem issues, and relationship difficulties. Rather than focus on problems, I point people in the direction of discovering and using their strengths to build the more satisfying life that they want. Perhaps you’re feeling stuck. You may be anxious about leaving a steady job to explore a creative passion, or whether to stay in a relationship. You might feel so depressed that you can’t motivate to do almost anything.

I am a NYS Licensed Mental Health Counselor and NYS Licensed Marriage and Family Therapist with 25+ years of experience working with individuals, couples, and groups. I use guided imagery, and techniques for developing hopefulness. I also use more traditional insight modes of treatment. I also work through Headway which enables many clients to obtain insurance coverage. Please see my profile at headway.co/providers/tina-kahn for more information.

I help people who have experienced trauma or stress regain their sense of self and improve their confidence. If you are struggling with anxiety, sadness, fear, relationship issues, or low self-worth I can help. I work with clients who experience negative thoughts and anxieties that nothing good can ever happen to them. Through safely and slowly exploring your history and dismantling damaging messages and experiences, you can build self-esteem and confidence. Together we can figure out what is going on and what tools best fit you.

With over 20 years of experience in the counseling profession, including a career as a counselor educator, my approach in working with clients is person-centered, humanistic, and eclectic. Each client is an individual with unique needs and concerns. Through the therapeutic alliance and building professional therapist-client rapport, the client will formulate goals to guide the counseling experience. Various counseling approaches and techniques may be utilized to meet the client's specific needs and goals. Cognitive-behavioral therapy, existentialism, and motivational interviewing are also of particular importance in my practice.

Greetings and peace to you, divine being. I am a black, caribbean american, creative arts therapist providing safe, affirming, uplifting, and holistic healing. My therapeutic style uses a strength-based approach while incorporating creative art therapy techniques and catering to the balance & overall wellbeing of the mind, body, & soul. I work with individuals to overcome low self-esteem, self-doubt, anxiety, past traumas, and depression using creative arts therapy.

The fundamental core of my practice is to foster a nurturing and open space. My genuine curiosity of people and their life story is what drew me to this line of work. We all have a story and sometimes what we need most is a safe place to share. I approach therapy with a deep sense of compassion combined with an eclectic mix of modalities which include psychotherapy, CBT, trauma-focused and mindfulness based tools. Each person is unique, so my approach is tailored to best meet your needs in order to gain a deeper sense of self.

I am often described as a warm, empathic person who creates a comfortable, supportive, and safe therapeutic environment. Unlike the distant, silent psychoanalyst stereotype, I am a real person in the room. I respond to what you tell me, ask questions, and will even share a laugh with you. My approach is based on the premise that relationships are essential in shaping who we are as people and how we experience the world.

I work in private practice with individuals and couples who seek to improve their emotional wellbeing and quality of life. My specialties include include treatment of anxiety, depression, relationship issues, self esteem , substance abuse, and couples work. I practice through a relational, psychodynamic, collaborative approach with clients in my office on the Upper West Side of NYC. I charge on a sliding scale and am flexible with fee based on the individual financial needs of my clients. I am open to working through facetime/google chat/skype sessions.

Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your interactions, and even your history. Evidence-based techniques and coping mechanisms may also be helpful.

I am a Licensed Master Social Worker and psychotherapist based in New York who believes that we all have an innate ability to heal and empower ourselves. Whether you are coping with the impact of the pandemic, working through issues in your relationships, working through identity/cultural issues, grieving a loss, going through a major life transition, or processing past/current traumas, I believe I can be a fellow traveler in helping you develop lasting change and growth.

I am a New York State Licensed Psychotherapist. I am a goal oriented practitioner who is an active and involved participant in treatment with my clients. I will provide a warm, empathetic, non judgmental, safe place where we can work together toward achieving your goals and removing barriers toward reaching your desired potential. I pride myself on the rapport my clients feel with me almost immediately, enabling them to be themselves and feel comfortable engaging and sharing their feelings. I incorporate strength based therapy in my practice and am insightful, intuitive and provide feedback. My experience is comprehensive.