Rational Emotive Behavior (REBT) Therapists in Brooklyn, NY
Are you struggling with a mood disorder, self-esteem, anxiety or depression? Are you looking to gain imperative coping skills and tools to use in everyday scenarios?
Now that you have been able to answer those questions, lets talk a little bit of what we can provide for you here at Egger Psychiatry NP.
Are you struggling with a mood disorder, self-esteem, anxiety or depression? Are you looking to gain imperative coping skills and tools to use in everyday scenarios?
Now that you have been able to answer those questions, lets talk a little bit of what we can provide for you here at Egger Psychiatry NP.
Welcome. You’ve already taken a bold step toward the life you want—and I’m here to help you keep moving forward.
With over 35 years of clinical experience and more than 600 five-star reviews on Zocdoc (4.95 rating), I specialize in helping adults navigate anxiety, depression, trauma, ADHD, and life transitions with clarity, confidence, and purpose. My approach is science-based, emotionally intelligent, and action-oriented—grounded in Cognitive Behavioral Therapy (CBT), mind/body coaching, and other evidence-based methods tailored to your needs.
I offer fully remote, HIPPA compliant sessions via teletherapy.
Welcome. You’ve already taken a bold step toward the life you want—and I’m here to help you keep moving forward.
With over 35 years of clinical experience and more than 600 five-star reviews on Zocdoc (4.95 rating), I specialize in helping adults navigate anxiety, depression, trauma, ADHD, and life transitions with clarity, confidence, and purpose. My approach is science-based, emotionally intelligent, and action-oriented—grounded in Cognitive Behavioral Therapy (CBT), mind/body coaching, and other evidence-based methods tailored to your needs.
I offer fully remote, HIPPA compliant sessions via teletherapy.
I have been a licensed clinical psychotherapist since 1993. I've worked for Catholic Charities and the Jewish Board of Family and Children's Services and opened my practice in 2013. I emphasize psychodynamic psychotherapy (I studied at the Psychoanalytic Institute of California), working with the memories and feeIings shape my approach to each individual client and his or her needs and goals. My work has centered on mature adults with mental, emotional or physical disorders, but I have treated clients of all ages and diagnoses. I develop an empathic connection with each client, bringing about a firm relationship and lasting change.
I have been a licensed clinical psychotherapist since 1993. I've worked for Catholic Charities and the Jewish Board of Family and Children's Services and opened my practice in 2013. I emphasize psychodynamic psychotherapy (I studied at the Psychoanalytic Institute of California), working with the memories and feeIings shape my approach to each individual client and his or her needs and goals. My work has centered on mature adults with mental, emotional or physical disorders, but I have treated clients of all ages and diagnoses. I develop an empathic connection with each client, bringing about a firm relationship and lasting change.
It takes a lot of courage to ask for help. All of us are trying the best we can. We get stuck sometimes too. Sometimes for a while. But we can always start again. If you have been burdened with shame, worry, dread, unhappiness, you’re not alone and there’s not something wrong with you. I’m a psychologist with experience in trauma, relational, and cognitive-behavioral treatments. Collaboratively and compassionately, I help my clients heal and recover in different ways.
It takes a lot of courage to ask for help. All of us are trying the best we can. We get stuck sometimes too. Sometimes for a while. But we can always start again. If you have been burdened with shame, worry, dread, unhappiness, you’re not alone and there’s not something wrong with you. I’m a psychologist with experience in trauma, relational, and cognitive-behavioral treatments. Collaboratively and compassionately, I help my clients heal and recover in different ways.
Life is amazing yet difficult. We are always adapting to change, whether they want to or not. These adaptations can take a toll on us, which is why it's always important to check in on you, yeah, the inner you, and make sure that "you" are okay. That is why seeking a therapist is a top priority. I provide support for individuals, couples, families, and groups. I support all individuals and am an Ally for inclusivity regarding race, religion, ability, gender, sexuality, body type, and age. I also have experience working with Neurodivergent individuals, both verbal vocal and non-verbal vocal. I work with adults and adolescents.
Life is amazing yet difficult. We are always adapting to change, whether they want to or not. These adaptations can take a toll on us, which is why it's always important to check in on you, yeah, the inner you, and make sure that "you" are okay. That is why seeking a therapist is a top priority. I provide support for individuals, couples, families, and groups. I support all individuals and am an Ally for inclusivity regarding race, religion, ability, gender, sexuality, body type, and age. I also have experience working with Neurodivergent individuals, both verbal vocal and non-verbal vocal. I work with adults and adolescents.
Are you experiencing difficulties in establishing a healthy work-life balance amidst the demands of your environment. I provide a confidential and supportive space where individuals can process their experiences and develop effective coping strategies. My focus is on helping you gain a deeper understanding of yourself, improve your mental health, and build resilience. Together, we will work towards empowering you on your journey and fostering a sense of hope for your future. I invite you to take this important step toward a more balanced and fulfilling life.
Are you experiencing difficulties in establishing a healthy work-life balance amidst the demands of your environment. I provide a confidential and supportive space where individuals can process their experiences and develop effective coping strategies. My focus is on helping you gain a deeper understanding of yourself, improve your mental health, and build resilience. Together, we will work towards empowering you on your journey and fostering a sense of hope for your future. I invite you to take this important step toward a more balanced and fulfilling life.
I have been a psychotherapist for individuals, groups, couples, and families for roughly 15 years. I use the skills that I obtained through my experiences as a psychotherapist coupled with my spirituality to provide spiritual life coaching to people who have experienced psychological abuse, with a particular focus on narcissism and betrayal trauma.
Are you a survivor of betrayal trauma who is trying to put the pieces back together?
Have you been love bombed into a toxic relationship, and are wondering how to get out of that living nightmare?
If this sounds like you, feel free to reach out to me for spiritual coaching and support!
I have been a psychotherapist for individuals, groups, couples, and families for roughly 15 years. I use the skills that I obtained through my experiences as a psychotherapist coupled with my spirituality to provide spiritual life coaching to people who have experienced psychological abuse, with a particular focus on narcissism and betrayal trauma.
Are you a survivor of betrayal trauma who is trying to put the pieces back together?
Have you been love bombed into a toxic relationship, and are wondering how to get out of that living nightmare?
If this sounds like you, feel free to reach out to me for spiritual coaching and support!
At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.
At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.
Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.
Through a curious look at what we tell ourselves - - about our ability to handle frustration, tolerate uncertainty, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated.
Through a curious look at what we tell ourselves - - about our ability to handle frustration, tolerate uncertainty, cope with loss, and relate to others - - it may be surprising to learn how easily we raise worried-to-panicked, annoyed-to-infuriated, and disappointed-to-devastated.
I provide supportive therapy for professionals and individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth.
I provide supportive therapy for professionals and individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth.
You’re tired of feeling like you’re never enough. Whether it’s in relationships, at work, or in motherhood, you find yourself pouring into others, but your own glass is empty. You give so much of yourself to everyone else but struggle to rest without feeling guilty. Your inner critic never seems to quiet down, and it’s hard to recognize your worth unless someone else validates it. You want to feel confident, valued, and grounded in who you are—but you’re not sure how to get there.
You’re tired of feeling like you’re never enough. Whether it’s in relationships, at work, or in motherhood, you find yourself pouring into others, but your own glass is empty. You give so much of yourself to everyone else but struggle to rest without feeling guilty. Your inner critic never seems to quiet down, and it’s hard to recognize your worth unless someone else validates it. You want to feel confident, valued, and grounded in who you are—but you’re not sure how to get there.
I am dedicated to helping children and teens navigate challenges like school stress, building self-esteem, and improving peer relationships in a supportive, non-judgmental space. My approach connects therapy with school and home environments, ensuring a cohesive support system that fosters self-awareness, resilience, and emotional regulation. This holistic method supports youth growth while guiding parents to strengthen their impact at home.
I am dedicated to helping children and teens navigate challenges like school stress, building self-esteem, and improving peer relationships in a supportive, non-judgmental space. My approach connects therapy with school and home environments, ensuring a cohesive support system that fosters self-awareness, resilience, and emotional regulation. This holistic method supports youth growth while guiding parents to strengthen their impact at home.
Do you find yourself feeling both “too much” and “not enough”? Do you long to slow the internal whirlwind when the world outside never stops? Therapy offers a space to pause, reflect, and connect with the parts of yourself capable of transformation—gently and intentionally. I believe we all need a way to navigate our fast-moving lives while honoring what propels us forward and what holds us back. Together, we can peel back the layers that shape your experience, helping you move toward a life where you feel fully expressed—able to engage with its ups, downs, and in-between moments in a steady and meaningful way.
Do you find yourself feeling both “too much” and “not enough”? Do you long to slow the internal whirlwind when the world outside never stops? Therapy offers a space to pause, reflect, and connect with the parts of yourself capable of transformation—gently and intentionally. I believe we all need a way to navigate our fast-moving lives while honoring what propels us forward and what holds us back. Together, we can peel back the layers that shape your experience, helping you move toward a life where you feel fully expressed—able to engage with its ups, downs, and in-between moments in a steady and meaningful way.
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD.
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD.
I am a Licensed Clinical Psychologist providing psychotherapy for adults and teens 14 and up. I go beyond listening and creating space to vent, because I strive to help individuals recognize and use their strengths and build skills to overcome their challenges. Whether in short-term evidenced-based treatment or ongoing therapy to shift perspectives and relationships, my objective is always for my patients to leave with a better ability and confidence to tackle adversities. For more information on me and my practice, please refer to my website or email me your questions.
I am a Licensed Clinical Psychologist providing psychotherapy for adults and teens 14 and up. I go beyond listening and creating space to vent, because I strive to help individuals recognize and use their strengths and build skills to overcome their challenges. Whether in short-term evidenced-based treatment or ongoing therapy to shift perspectives and relationships, my objective is always for my patients to leave with a better ability and confidence to tackle adversities. For more information on me and my practice, please refer to my website or email me your questions.
My name is Karleigh Perry and I am a Licensed Mental Health Counselor.
I specialize in working with adults who struggle with anxiety, depression, trauma, and chronic stress. You might be someone who may internally feel overwhelmed, stuck, or disconnected. Maybe you’ve been pushing through for years, but now the weight of it all is catching up with intrusive thoughts, emotional burnout, or a sense of being “off” that you can’t quite name. You might use humor as a shield, perfectionism as a coping strategy, or avoidance as a survival tool but want to feel better about themselves, their situation, or their mindset. Is this you?
My name is Karleigh Perry and I am a Licensed Mental Health Counselor.
I specialize in working with adults who struggle with anxiety, depression, trauma, and chronic stress. You might be someone who may internally feel overwhelmed, stuck, or disconnected. Maybe you’ve been pushing through for years, but now the weight of it all is catching up with intrusive thoughts, emotional burnout, or a sense of being “off” that you can’t quite name. You might use humor as a shield, perfectionism as a coping strategy, or avoidance as a survival tool but want to feel better about themselves, their situation, or their mindset. Is this you?
Welcome! My name is Gabrielle Sturek. I am a graduate student working towards a Masters in Clinical Mental Health Counseling at Touro University. My goal is creating a safe and welcoming environment for all clients. I will strive to make sure every client feels heard and understood. An objective of mine is to explore emotions, thoughts and behaviors by utilizing talk therapy and tools to allow you to reach treatment goals. I will utilize different forms of therapy to fit clients personal needs. I aim to help individuals with a wide range of difficulties including anxiety, depression, stress, OCD and other day to day issues.
Welcome! My name is Gabrielle Sturek. I am a graduate student working towards a Masters in Clinical Mental Health Counseling at Touro University. My goal is creating a safe and welcoming environment for all clients. I will strive to make sure every client feels heard and understood. An objective of mine is to explore emotions, thoughts and behaviors by utilizing talk therapy and tools to allow you to reach treatment goals. I will utilize different forms of therapy to fit clients personal needs. I aim to help individuals with a wide range of difficulties including anxiety, depression, stress, OCD and other day to day issues.
At Lester's MHC P.C., our dedicated team of licensed mental health professionals is committed to fostering resilience, self-discovery, and personal growth. We believe mental health is a fundamental aspect of overall wellness, deserving of understanding, compassion, and individualized care. Our experienced psychotherapists share a passion for helping individuals navigate their emotional landscapes, ensuring our practitioners maintain up-to-date knowledge to offer the most effective treatment modalities.
At Lester's MHC P.C., our dedicated team of licensed mental health professionals is committed to fostering resilience, self-discovery, and personal growth. We believe mental health is a fundamental aspect of overall wellness, deserving of understanding, compassion, and individualized care. Our experienced psychotherapists share a passion for helping individuals navigate their emotional landscapes, ensuring our practitioners maintain up-to-date knowledge to offer the most effective treatment modalities.
See more therapy options for Brooklyn
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Brooklyn
- Astoria
- Corona
- Forest Hills
- Glendale
- Jackson Heights
- Jamaica
- Kew Gardens
- Long Island City
- New York
- Rego Park
- Ridgewood
- Woodside
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.