Punjabi-Speaking Therapists in Brooklyn, NY
We get it! Starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone! Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit, just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
We get it! Starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone! Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit, just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
Fluent in English, Hindi, Urdu, Bengali, and Punjabi, I offer therapy that meets clients exactly where they are — culturally, emotionally, and linguistically.
I’m Himanshu — the therapist people come to when they’re done suffering in silence.
With 25+ years in social work and psychotherapy, I blend clinical precision with innovative, modern mental‑health strategy. My work has been recognized by leading professional associations for pushing the field forward. I specialize in anxiety, depression, ADHD, trauma, grief, men’s mental health, and complex co‑occurring conditions — and I help clients create real, lasting change.
Fluent in English, Hindi, Urdu, Bengali, and Punjabi, I offer therapy that meets clients exactly where they are — culturally, emotionally, and linguistically.
I’m Himanshu — the therapist people come to when they’re done suffering in silence.
With 25+ years in social work and psychotherapy, I blend clinical precision with innovative, modern mental‑health strategy. My work has been recognized by leading professional associations for pushing the field forward. I specialize in anxiety, depression, ADHD, trauma, grief, men’s mental health, and complex co‑occurring conditions — and I help clients create real, lasting change.
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
I can speak Urdu, Hindi and Punjabi as well.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
Fluent in Urdu, Punjabi, and Hindi, I specialize in culturally sensitive care tailored to you.
Life isn’t supposed to feel this overwhelming. You’re tired of carrying so much—relationships, family expectations, work stress, or just feeling off without knowing why. Maybe you’re anxious, struggling with self-worth, or weighed down by grief or trauma that won’t let go. I help adults and teens who feel stuck, stressed, or unsure about the future learn how to heal, gain clarity, and take back control.
Fluent in Urdu, Punjabi, and Hindi, I specialize in culturally sensitive care tailored to you.
Life isn’t supposed to feel this overwhelming. You’re tired of carrying so much—relationships, family expectations, work stress, or just feeling off without knowing why. Maybe you’re anxious, struggling with self-worth, or weighed down by grief or trauma that won’t let go. I help adults and teens who feel stuck, stressed, or unsure about the future learn how to heal, gain clarity, and take back control.
Amna Nawaz, Licensed Mental Health Counselor at LifeStance Health, helps individuals across New York find clarity, resilience, and balance during life’s most challenging times. She provides compassionate care to adolescents, teens, adults, and seniors, offering a safe and supportive environment to process difficult emotions, strengthen coping skills, and move toward meaningful growth. Amna specializes in treating anxiety, depression, and trauma, drawing on evidence-based practices to guide her clients in managing symptoms and building healthier relationships with themselves and others.Amna Nawaz, Licensed Mental Health Counselor at
Amna Nawaz, Licensed Mental Health Counselor at LifeStance Health, helps individuals across New York find clarity, resilience, and balance during life’s most challenging times. She provides compassionate care to adolescents, teens, adults, and seniors, offering a safe and supportive environment to process difficult emotions, strengthen coping skills, and move toward meaningful growth. Amna specializes in treating anxiety, depression, and trauma, drawing on evidence-based practices to guide her clients in managing symptoms and building healthier relationships with themselves and others.Amna Nawaz, Licensed Mental Health Counselor at
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
All humans seek happiness and answers to the most personal and vexing questions of self-knowledge, happiness, love, the right way to live, and satisfying, meaningful relationships and work. At the heart of these quests lie enduring philosophical questions. As an APPA-certified Philosophical Counselor, I can help you find means of raising and answering these questions, through conversations and engaged dialogue. Philosophical reflection and study are tools I can share in this process, one I've been engaged in ever since I began the formal study of philosophy, and continued in my teaching, writing, and reflection.
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna, Meritian, and Northwell Health. Select clinicians are in-network with UHC and 1199 SEIU.
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna, Meritian, and Northwell Health. Select clinicians are in-network with UHC and 1199 SEIU.
At Silver Liningz Group Counseling, we match you with the right therapist for your personality and goals. We offer expert support for individuals, couples, and families. Visit our welcoming office in Great Neck, NY, or connect from anywhere via secure online telehealth.
At Silver Liningz Group Counseling, we match you with the right therapist for your personality and goals. We offer expert support for individuals, couples, and families. Visit our welcoming office in Great Neck, NY, or connect from anywhere via secure online telehealth.
I am fluent in English, Urdu, and Punjabi.
As a counselor, I value my clients and respect their beliefs without any bias. I entered the mental health field after observing the lack of importance for mental health in minority communities, specifically immigrants. I believe using an integrated approach of person centered and cognitive behavioral therapy can help personalize therapy towards everyone.
I am fluent in English, Urdu, and Punjabi.
As a counselor, I value my clients and respect their beliefs without any bias. I entered the mental health field after observing the lack of importance for mental health in minority communities, specifically immigrants. I believe using an integrated approach of person centered and cognitive behavioral therapy can help personalize therapy towards everyone.
Sometimes we can find ourselves feeling overwhelmed, stagnant and unsure how to move on. Psychotherapy can be a great tool to help give you clarity, tools and techniques to overcome certain obstacles in life. With over 15 years of experience, I'm your ride-or-die on this journey to empowerment and healing. I specialize in helping South Asian clients let go of those outdated beliefs that hold us back in life. The eventual goal is to help you become the most authentic, unapologetic version of yourself.
Sometimes we can find ourselves feeling overwhelmed, stagnant and unsure how to move on. Psychotherapy can be a great tool to help give you clarity, tools and techniques to overcome certain obstacles in life. With over 15 years of experience, I'm your ride-or-die on this journey to empowerment and healing. I specialize in helping South Asian clients let go of those outdated beliefs that hold us back in life. The eventual goal is to help you become the most authentic, unapologetic version of yourself.
I'm just a mental health guide. You're the expert on you. You've lived your entire life with all of the context of all of your experiences, relationships etc. When you step into my sessions, you're providing me with a window into that world and I provide you with my clinical interpretation of what I perceive. You're the one that's living in it. It's my job to help you navigate your own mind to get you what you want. Not to shape you into what I believe is best. I'm just the mental health guy.
I'm just a mental health guide. You're the expert on you. You've lived your entire life with all of the context of all of your experiences, relationships etc. When you step into my sessions, you're providing me with a window into that world and I provide you with my clinical interpretation of what I perceive. You're the one that's living in it. It's my job to help you navigate your own mind to get you what you want. Not to shape you into what I believe is best. I'm just the mental health guy.
Hello! My name is Bandna and I am a Licensed Mental Health Counselor at Ray of Light Mental Health Counseling Services, PLLC. Seeking therapy is a courageous step and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.
Hello! My name is Bandna and I am a Licensed Mental Health Counselor at Ray of Light Mental Health Counseling Services, PLLC. Seeking therapy is a courageous step and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.
Hi! My name is Bandna and I'm a Licensed Mental Health Counselor (LMHC) in NYC. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to teens and adults seeking support for anxiety, depression, and trauma.
Hi! My name is Bandna and I'm a Licensed Mental Health Counselor (LMHC) in NYC. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to teens and adults seeking support for anxiety, depression, and trauma.
Hello! I am Poorva - a brown, queer, neurodivergent therapist based in Brooklyn, NY.
Are you a high-achieving individual, a healthcare worker, or a therapist yourself, navigating the complexities of your identity and mental health? Are you a person of color exploring your sexuality and gender identity, seeking a space that embraces all parts of you? I invite you to a therapeutic environment where we can work through your struggles and celebrate your strengths. My approach is trauma-informed, queer-affirmative, and culturally sensitive, providing a space to uncover and honor both your vulnerabilities and your resilience.
Hello! I am Poorva - a brown, queer, neurodivergent therapist based in Brooklyn, NY.
Are you a high-achieving individual, a healthcare worker, or a therapist yourself, navigating the complexities of your identity and mental health? Are you a person of color exploring your sexuality and gender identity, seeking a space that embraces all parts of you? I invite you to a therapeutic environment where we can work through your struggles and celebrate your strengths. My approach is trauma-informed, queer-affirmative, and culturally sensitive, providing a space to uncover and honor both your vulnerabilities and your resilience.
At The Room for Therapy LCSW, PLLC, We Specialize in Providing Exceptional Mental Health Care and Psychotherapy Tailored to Your Unique Needs. Our Compassionate Team Combines Over a Decade of Expertise with the Latest Therapeutic Techniques to Guide you Through Life’s Challenges. Whether you’re Seeking Support for Anxiety, Depression, Couples therapy, Family Therapy, or individual Counseling, We Deliver Personalized Care Designed to Empower Growth, Foster Healing, and Help you Thrive at Every Stage of Life.
At The Room for Therapy LCSW, PLLC, We Specialize in Providing Exceptional Mental Health Care and Psychotherapy Tailored to Your Unique Needs. Our Compassionate Team Combines Over a Decade of Expertise with the Latest Therapeutic Techniques to Guide you Through Life’s Challenges. Whether you’re Seeking Support for Anxiety, Depression, Couples therapy, Family Therapy, or individual Counseling, We Deliver Personalized Care Designed to Empower Growth, Foster Healing, and Help you Thrive at Every Stage of Life.
I also speak Urdu, Punjabi, and Hindi.
Together, we’ll explore how early attachment patterns and core beliefs shape your relationships with others and with yourself. Through a collaborative approach that integrates CBT, Emotionally Focused Therapy, EMDR, and attachment-based practices, I support lasting, meaningful change across all areas of your life.
I also speak Urdu, Punjabi, and Hindi.
Together, we’ll explore how early attachment patterns and core beliefs shape your relationships with others and with yourself. Through a collaborative approach that integrates CBT, Emotionally Focused Therapy, EMDR, and attachment-based practices, I support lasting, meaningful change across all areas of your life.
I am a compassionate Mental Health Counselor who specializes in holistic wellness for teens and adults navigating complexities of Anxiety, Depression, Adjustment disorders, ADHD, interpersonal relationships, trauma, body image, and self-worth. With South East Asian heritage, I incorporate unique cultural perspectives into my therapy to honor my clients' backgrounds. I employ an integrative approach, seamlessly blending Cognitive Behavioral Therapy (CBT), Person-centred therapy, Acceptance and Commitment Therapy (ACT), psychodynamic techniques, and mindfulness practices.
I am a compassionate Mental Health Counselor who specializes in holistic wellness for teens and adults navigating complexities of Anxiety, Depression, Adjustment disorders, ADHD, interpersonal relationships, trauma, body image, and self-worth. With South East Asian heritage, I incorporate unique cultural perspectives into my therapy to honor my clients' backgrounds. I employ an integrative approach, seamlessly blending Cognitive Behavioral Therapy (CBT), Person-centred therapy, Acceptance and Commitment Therapy (ACT), psychodynamic techniques, and mindfulness practices.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Richa Sikka-The Therapy Spot NJ,
Licensed Professional Counselor, LPC, LMHC, CCATP
5 Endorsed
Serves Area
Accepting new patients! Certified Anxiety Specialist offering teletherapy to clients all over NJ & NY. I am Richa Sikka, a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Mental Health Counselor (LMHC) in New York. As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in helping individuals navigate the complex intersection of high-pressure careers, personal identity, dating struggles, anxiety and mental well-being.
Accepting new patients! Certified Anxiety Specialist offering teletherapy to clients all over NJ & NY. I am Richa Sikka, a Licensed Professional Counselor (LPC) in New Jersey and a Licensed Mental Health Counselor (LMHC) in New York. As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in helping individuals navigate the complex intersection of high-pressure careers, personal identity, dating struggles, anxiety and mental well-being.
More Therapists Nearby
Finding the right therapist can feel daunting and my aim is to offer a warm, compassionate, and grounded space where you feel safe, heard, and supported. I see therapy as a collaborative partnership, working together to build on your strengths while addressing the challenges in your life.
Finding the right therapist can feel daunting and my aim is to offer a warm, compassionate, and grounded space where you feel safe, heard, and supported. I see therapy as a collaborative partnership, working together to build on your strengths while addressing the challenges in your life.
