Positive Psychology Therapists in Brooklyn, NY

I offer both career coaching or therapy (and can tell you more about the difference when we speak). I work collaboratively and with empathy, humor, flexibility, and determination. I will want to know your purpose, goals for therapy, and help you feel comfortable imagining your future. Areas of expertise: anxiety, depression, relationship issues both work and personal, career/life planning, motivation, productivity and life transitions including new graduates, moving, parenting, and retirement. + Please Note: I am currently only taking new clients with availability at times between 10am-4pm M-Th.

Christelle Sterling is a Licensed Mental Health Counselor. She has worked with various populations ranging from adolescents to adults. Christelle has great experience in women's mental health. She supports individuals encountering depression, anxiety and trauma. Christelle has specialized training in Cognitive Behavioral Therapy (CBT) and Positive Psychology . She is patient with her clients and uses a supportive and collaborative method with a goal to help her clients become self empowered.

I am a Native New Yorker who enjoys working in my community. I enjoy working with individuals who have decided they want an active partner, that will encourage, and, empower them to achieve goals set in treatment.

I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.

Right now, I'm trying to put myself in your shoes. The first question that I typically ask my clients is "What brings you here today?" You will answer that question in a way that only you can. Reaching out for help isn't easy. It's a lesson in vulnerability. You're taking the first step by searching for a professional and trying to make sense of the way you're feeling right now.

Do you engage in self-defeating behaviors? Are you drawn to relationships that will disappoint you? Are you not living up to your potential? I will help you discover your strengths and how you can be more resilient! I am a Psychotherapist using cognitive behavioral, evidence-based techniques as well as a holistic approach to help you cope with anxiety, depression, addictions, as well as relationships with partners, families, and work. I will help you break negative and patterns in order for you to develop loving and caring relationships in your family and at work.

Jenna Sackman is a holistic and integrative therapist who specializes in working with high functioning adults and young adults, who are navigating through life transitions and experiencing anxiety/stress, relationship challenges, low self-esteem, grief and depression. Most clients choose to work with her because they are looking for concrete skills to improve their everyday lives and/or address specific concerns. Jenna understands that therapy is a huge investment, and she, too, is fully invested in providing her clients with the skills/tools to successfully navigate through life and to realize significant and observable change.

I have over 12 years of experience in the behavioral health/wellness field in different capacities such as a therapist, activist, educator, workforce development, and public health professional. I bring my lived experience, multicultural, and multidisciplinary training in the field to create a safe space of total unconditional positive regard where you can unpack the layers of your truth and purpose. I understand this is no easy task; therefore, we also explore the different functions of your current behaviors and make sure you have a toolkit and system of support in place as you start this journey of self-exploration.

I am so happy that you are here because that means that you are taking the first steps towards emotional and spiritual well being. Perhaps your anxiety is becoming overwhelming, or you are facing a difficult life transition, or maybe even looking for support on a spiritual journey. Whatever your situation might be, I am here for you when you are ready to embark on this therapeutic journey. My office is LGBTQIA allied, body positive, vegan friendly, and open to all religions and belief systems, but especially those with spiritual identities who are looking for a clinician that understands them.

Eric has 18 years experience combining Psychotherapy, Cognitive Behavioral Therapy and Positive Psychology to young adults and artists in the performing and literary arts. He specializes in the "stuck points" that hinder growth and development. His goal is to guide you through your areas of pain, help you overcome feelings of unworthiness, shame, jealousy, artistic blockages, anxiety, and thrive during times of uncertainty and doubt. Eric appreciates and understands the unique challenges and subtle emotional intricacies of the mind/soul of the artist. Eric works from a collaborative, strengths-based, empowerment modality.

Hello, my name is Katherine and I'm a bilingual Mental Health Counselor. My focus is working with individual's dealing with depression, PTSD, adjustments, and relationship issues.

My primary intention as a psychologist is to provide a conducive environment for personal growth. I work best with clients who believe in the human capacity for change. I will provide mindfulness-based therapy to guide your journey towards insight and clarity. I specialize in the assessment and treatment of adult ADHD, anxiety, and mood disorders. Using CBT, mindfulness, and other eclectic tools consistent with positive psychology , I am committed to teaching my clients how to become their own therapist.

It's not uncommon to experience confusion, self-doubt and anxiety, but suffering alone is not going to resolve these feelings. Together we will examine the unhelpful thoughts and behaviors that get in the way of your satisfying and meaningful life. My approach is warm, sensitive and non-judgmental, which allows us to safely explore your concerns, identify unhelpful behavioral patterns, and unpack your underlying issues. We will work to uncover your most authentic needs, and find satisfying ways of getting them met.

Please visit my website: gailmarinagiunta.com Anxiety and Fear have a grip on you? Feeling anxious, stuck, or worried about your next steps? Experiencing intense fear, even Panic of the unknown? My therapeutic approach includes utilizing integrative and pro-active approaches which consists of CBT, Expressive Arts, Mindfulness & Positive Psychology , and Somatic (body-centered) tools & techniques to help clients formulate and take ownership of attaining their personal growth goals.

You want and need to feel better. I help you discover how your thoughts and actions take you away from yourself. I practice from an open, honest, and non-judgmental point of view. As a therapist, I consider us as whole and valuable right now, but with barriers to experiencing ourselves or life in this way. When human beings are supported like this, soon things can feel better and change is possible. Patients come to see me for guidance with relationships to others and themselves, important choices, life transitions, everyday stress and living fully.

When do we seek therapy? when we feel overwhelmed, depressed, stressed, anxious, stagnated, confused, challenged, lonely...when we are unhappy. Simple like that. And what are some therapy expectations that we have? To stop feeling overwhelmed, depressed, stressed, anxious, stagnated etc..,to stop being unhappy.  I have good news for you! This is attainable. Yes, you can stop being unhappy. However, do you want to be happy? Silly question I know. But tell me please, after all this negativity that you experience do you have the expectation to be happy?Let me answer, most of the people say “no". 

It may feel like it, but you are not alone! We will work together to effectively understand and naturally manage your emotional health by providing a private, safe and supportive environment. I incorporate PQ Coaching, Biofeedback and Applied Mindfulness for addressing self sabotage. We foster real change that will lead to personal success. You will recreate and maintain the life you envision. Our phone app will keep you connected to your therapy 24-7 as well as video conferencing and in person sessions. Group is available as part of your personalized 3 tier health plan. Home Biofeedback device included. Call for details.