Meritain Health Therapists in Brooklyn, NY
As a woman of color and therapist, my identity has shaped the way I show up in the room. I understand firsthand that culture, background, and lived experiences are not separate from the healing process, they're central to it. I bring a culturally attuned, warm, and integrative approach to therapy, and I work with adults across all backgrounds who are navigating life's challenges, whether that's anxiety, depression, major transitions, generational patterns, or simply that feeling that something needs to change.
As a woman of color and therapist, my identity has shaped the way I show up in the room. I understand firsthand that culture, background, and lived experiences are not separate from the healing process, they're central to it. I bring a culturally attuned, warm, and integrative approach to therapy, and I work with adults across all backgrounds who are navigating life's challenges, whether that's anxiety, depression, major transitions, generational patterns, or simply that feeling that something needs to change.
I believe that therapy can be transformative, but your success depends on the trust we build in our relationship. I provide warmth, nonjudgement, and honesty in our conversations, along with a psychodynamic approach designed to help you achieve insight. People often turn to therapy when they feel trapped. You and I will work together toward release, whether that involves managing anxiety, depression, patterns of behavior, relationship dynamics, the impact of trauma, or something else. Our goal will be for you to recognize and act on opportunities for positive change.
I believe that therapy can be transformative, but your success depends on the trust we build in our relationship. I provide warmth, nonjudgement, and honesty in our conversations, along with a psychodynamic approach designed to help you achieve insight. People often turn to therapy when they feel trapped. You and I will work together toward release, whether that involves managing anxiety, depression, patterns of behavior, relationship dynamics, the impact of trauma, or something else. Our goal will be for you to recognize and act on opportunities for positive change.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
I am a Licensed Clinical Social Worker and Psychotherapist with over 15 years of experience. The breadth of my training and experience is in the treatment of children, adolescents and adults managing adjustments with symptoms related to anxiety, depression or trauma. I utilize a combination of psychodynamic, cognitive behavorial and relational approaches in order to provide tailored interventions for you and your family members. Specialty areas include treatment of Teens, Depression, Anxiety, Addiction, Family trauma, and interpersonal conflicts.
I am a Licensed Clinical Social Worker and Psychotherapist with over 15 years of experience. The breadth of my training and experience is in the treatment of children, adolescents and adults managing adjustments with symptoms related to anxiety, depression or trauma. I utilize a combination of psychodynamic, cognitive behavorial and relational approaches in order to provide tailored interventions for you and your family members. Specialty areas include treatment of Teens, Depression, Anxiety, Addiction, Family trauma, and interpersonal conflicts.
As a bilingual Licensed Master Social Worker (LMSW), I provide a safe and supportive space for individuals, adolescents, and families navigating trauma, grief, anxiety, and major life transitions. I specialize in trauma-informed, culturally responsive care that honors your unique story and lived experiences.
As a bilingual Licensed Master Social Worker (LMSW), I provide a safe and supportive space for individuals, adolescents, and families navigating trauma, grief, anxiety, and major life transitions. I specialize in trauma-informed, culturally responsive care that honors your unique story and lived experiences.
I hope to work with adults and teens who want to gain more insight into themselves and move towards addressing their issues together. My goal is to provide a space where clients feel comfortable expressing themselves and their feelings. Together, we can work through any ongoing challenges, unhelpful patterns, and past traumas to help you become your best self. I am especially interested in supporting clients navigating ADHD, anxiety, depression, LGBTQ+ identity, life transitions, trauma, and dissociation, as well as couples.
I hope to work with adults and teens who want to gain more insight into themselves and move towards addressing their issues together. My goal is to provide a space where clients feel comfortable expressing themselves and their feelings. Together, we can work through any ongoing challenges, unhelpful patterns, and past traumas to help you become your best self. I am especially interested in supporting clients navigating ADHD, anxiety, depression, LGBTQ+ identity, life transitions, trauma, and dissociation, as well as couples.
Whether you’re looking to have more fulfilling relationships, establish better boundaries at work, or find ways to manage the ordinary and extraordinary stressors of life that keep you up at night, I have found that putting your thoughts and feelings into words is a powerfully transformative experience. Through my professional and personal experience, I’ve come to understand that speaking freely leads to emotional freedom and a deepening in understanding oneself. My therapeutic approach is rooted in creating a supportive and nonjudgmental environment, which will allow you to articulate emotions, attitudes, and beliefs that you’ve
Whether you’re looking to have more fulfilling relationships, establish better boundaries at work, or find ways to manage the ordinary and extraordinary stressors of life that keep you up at night, I have found that putting your thoughts and feelings into words is a powerfully transformative experience. Through my professional and personal experience, I’ve come to understand that speaking freely leads to emotional freedom and a deepening in understanding oneself. My therapeutic approach is rooted in creating a supportive and nonjudgmental environment, which will allow you to articulate emotions, attitudes, and beliefs that you’ve
I strive to offer a warm, welcoming space that fosters growth and clarity. I work with clients to explore what feels most important to them while gently addressing the uncomfortable topics we often avoid. I listen closely and suggest behavioral interventions when helpful. I primarily use a cognitive behavioral approach, integrating elements of DBT and spiritually based practices. I aim to be mindful and embracing of all cultural, racial, gender, and other identities in my work.
I strive to offer a warm, welcoming space that fosters growth and clarity. I work with clients to explore what feels most important to them while gently addressing the uncomfortable topics we often avoid. I listen closely and suggest behavioral interventions when helpful. I primarily use a cognitive behavioral approach, integrating elements of DBT and spiritually based practices. I aim to be mindful and embracing of all cultural, racial, gender, and other identities in my work.
Whether anxiety has your mind in overdrive, depression is making everything feel heavy, or stress and burnout are wearing you down, it can feel hard to see a path forward. Maybe you're second-guessing everything or feeling disconnected from what once brought joy. It’s exhausting to do this alone - but you don’t have to.
I help adults navigate anxiety, burnout, perfectionism, and big life transitions. I work especially well with deep feelers, overthinkers, and those who’ve always taken care of others but are now wondering, when is it my turn to feel okay?
I offer in-person sessions in Park Slope and telehealth across New York.
Whether anxiety has your mind in overdrive, depression is making everything feel heavy, or stress and burnout are wearing you down, it can feel hard to see a path forward. Maybe you're second-guessing everything or feeling disconnected from what once brought joy. It’s exhausting to do this alone - but you don’t have to.
I help adults navigate anxiety, burnout, perfectionism, and big life transitions. I work especially well with deep feelers, overthinkers, and those who’ve always taken care of others but are now wondering, when is it my turn to feel okay?
I offer in-person sessions in Park Slope and telehealth across New York.
Feeling overwhelmed, stuck, or unsure about your next step? Whether you’re navigating anxiety that makes school or work feel unmanageable, or adjusting to a major life transition, you don’t have to go through it alone. I work with individuals, families, and small groups, creating a safe and supportive space where healing, growth, and resilience can take root. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals.
Feeling overwhelmed, stuck, or unsure about your next step? Whether you’re navigating anxiety that makes school or work feel unmanageable, or adjusting to a major life transition, you don’t have to go through it alone. I work with individuals, families, and small groups, creating a safe and supportive space where healing, growth, and resilience can take root. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
My experience includes 27 years of working in the field of social service and over 19 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.
My experience includes 27 years of working in the field of social service and over 19 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.
I am an individual psychotherapist equipped to treat numerous conditions in adult clients. Highly intuitive, gentle, curious and a good listener, I value a stance which is open-minded and non-judgmental. I provide a calming and affirming environment in which you are free to share your issues and problems. My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment.
I am an individual psychotherapist equipped to treat numerous conditions in adult clients. Highly intuitive, gentle, curious and a good listener, I value a stance which is open-minded and non-judgmental. I provide a calming and affirming environment in which you are free to share your issues and problems. My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment.
Your story matters, and therapy is where we uncover it- how your past has shaped you, the patterns you carry, and the life you want to create moving forward. My approach often resonates with people-pleasers, anxious over-thinkers, perfectionists, and children of emotionally immature parents, who are ready to reclaim their voice. I specialize in navigating anxiety, attachment wounds, unresolved trauma, grief, OCD, and relationship challenges. As a therapist, I will walk alongside you with curiosity and compassion, helping you learn how to regulate emotions, gain insight, and feel grounded.
Your story matters, and therapy is where we uncover it- how your past has shaped you, the patterns you carry, and the life you want to create moving forward. My approach often resonates with people-pleasers, anxious over-thinkers, perfectionists, and children of emotionally immature parents, who are ready to reclaim their voice. I specialize in navigating anxiety, attachment wounds, unresolved trauma, grief, OCD, and relationship challenges. As a therapist, I will walk alongside you with curiosity and compassion, helping you learn how to regulate emotions, gain insight, and feel grounded.
My practice is client centered, anti-oppressive, and trauma informed in order to address the individual strengths and challenges of each client, as well as the systems we engage with that have deep internal impacts. I will offer non-judgemental insight in order to clarify and challenge limiting beliefs and patterns, and generate insight and progress. I am passionate about building a warm and safe environment that encourages curiosity, vulnerability, and change.
My practice is client centered, anti-oppressive, and trauma informed in order to address the individual strengths and challenges of each client, as well as the systems we engage with that have deep internal impacts. I will offer non-judgemental insight in order to clarify and challenge limiting beliefs and patterns, and generate insight and progress. I am passionate about building a warm and safe environment that encourages curiosity, vulnerability, and change.
If life has felt particularly difficult or confusing lately, therapy can help create space for insight, compassion and change. I work with people experiencing relationship difficulties, career confusion, life changes and other stressors. We will pay attention to frustrating patterns, conflicting thoughts and feelings, and building a strong sense of self. Those I work with have often realized that their current ways of being are no longer working, and in seeking therapy are taking an important, difficult and necessary step to move forward.
If life has felt particularly difficult or confusing lately, therapy can help create space for insight, compassion and change. I work with people experiencing relationship difficulties, career confusion, life changes and other stressors. We will pay attention to frustrating patterns, conflicting thoughts and feelings, and building a strong sense of self. Those I work with have often realized that their current ways of being are no longer working, and in seeking therapy are taking an important, difficult and necessary step to move forward.
Jamron Counseling has extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders.Our team of specialists have worked in outpatient and inpatient settings and will tailor treatment goals to each individual.
Jamron Counseling has extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders.Our team of specialists have worked in outpatient and inpatient settings and will tailor treatment goals to each individual.
Growing up with a Narcissistic Parent was like living in emotional captivity. You never had the chance to figure out what you wanted because your parent’s voice was so dominating and overwhelming. Now, you realize that you’ve still never escaped that manipulation and guilt, and lack personal agency. You keep wondering if there’s any way to fix things. You desperately wish that there was some way to escape the feelings of guilt and shame. And when you think about your future, your greatest fear is that you’ll repeat these same toxic patterns with your own family. You feel so helpless.
Growing up with a Narcissistic Parent was like living in emotional captivity. You never had the chance to figure out what you wanted because your parent’s voice was so dominating and overwhelming. Now, you realize that you’ve still never escaped that manipulation and guilt, and lack personal agency. You keep wondering if there’s any way to fix things. You desperately wish that there was some way to escape the feelings of guilt and shame. And when you think about your future, your greatest fear is that you’ll repeat these same toxic patterns with your own family. You feel so helpless.
See more therapy options for Brooklyn
Nearby Meritain Health Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Middle Village
- New York
- Rego Park
- Richmond Hill
- Ridgewood
- Sunnyside
- Woodside