Meritain Health Therapists in Brooklyn, NY
Do you have clear aspirations but feel overwhelmed by the demands of daily life? Many adults experience anxiety, stress, or self-doubt while navigating transitions, relationships, and competing responsibilities. You may struggle with boundaries, decision-making, or following through on what matters most. I provide individual therapy to support insight, clarity, and meaningful change. I also offer executive function coaching as a separate service for those seeking structured support with organization, planning, and follow-through.
Do you have clear aspirations but feel overwhelmed by the demands of daily life? Many adults experience anxiety, stress, or self-doubt while navigating transitions, relationships, and competing responsibilities. You may struggle with boundaries, decision-making, or following through on what matters most. I provide individual therapy to support insight, clarity, and meaningful change. I also offer executive function coaching as a separate service for those seeking structured support with organization, planning, and follow-through.
Hi, welcome! As you consider counseling for coping with any of your life priorities, please consider how I can support your goals. I offer therapeutic support to individuals and families who are coping with depression, anxiety and/or struggles with self-worth and relationships. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. Many people are just beginning to learn coping skills while others are comfortable with talk support and regularly seek to improve their life therapeutically. Whatever stage of life you are at, I am available to support you!
Hi, welcome! As you consider counseling for coping with any of your life priorities, please consider how I can support your goals. I offer therapeutic support to individuals and families who are coping with depression, anxiety and/or struggles with self-worth and relationships. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. Many people are just beginning to learn coping skills while others are comfortable with talk support and regularly seek to improve their life therapeutically. Whatever stage of life you are at, I am available to support you!
The winding path that brought me to therapy - years of traveling, studying, and developing a deep personal understanding of life's complexities - taught me that everyone's journey is unique and deserves respect.
The winding path that brought me to therapy - years of traveling, studying, and developing a deep personal understanding of life's complexities - taught me that everyone's journey is unique and deserves respect.
What I love most about this work is watching people reconnect with themselves—gaining insight, building emotional resilience, and moving toward more fulfilling lives. Whether it's setting boundaries, grieving something long buried, or beginning to believe in their own worth again, I find deep meaning in those moments. Working with the LGBTQ+ community is one of the most meaningful parts of my practice. I strive to create a space that is not just affirming, but actively supportive—where gender, sexuality, and identity are explored with safety, respect, and care.
What I love most about this work is watching people reconnect with themselves—gaining insight, building emotional resilience, and moving toward more fulfilling lives. Whether it's setting boundaries, grieving something long buried, or beginning to believe in their own worth again, I find deep meaning in those moments. Working with the LGBTQ+ community is one of the most meaningful parts of my practice. I strive to create a space that is not just affirming, but actively supportive—where gender, sexuality, and identity are explored with safety, respect, and care.
You may feel overwhelmed by your inner world while trying to keep up with the demands of everyday life. You may spend a lot of time reflecting on your thoughts and emotions, yet still feel stuck in familiar patterns—often related to anxiety, relationships, or avoidance.
Therapy with me is warm and collaborative. We gently untangle patterns in real time and help name emotions that feel layered, confusing, or contradictory. Along the way, we thoughtfully challenge habits like overthinking at a pace that feels supportive and respectful. My goal is to offer a calm, engaged space where insight can amount to meaningful change.
You may feel overwhelmed by your inner world while trying to keep up with the demands of everyday life. You may spend a lot of time reflecting on your thoughts and emotions, yet still feel stuck in familiar patterns—often related to anxiety, relationships, or avoidance.
Therapy with me is warm and collaborative. We gently untangle patterns in real time and help name emotions that feel layered, confusing, or contradictory. Along the way, we thoughtfully challenge habits like overthinking at a pace that feels supportive and respectful. My goal is to offer a calm, engaged space where insight can amount to meaningful change.
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
Hello! I am accepting new clients, both individuals and couples. I'm based in Brooklyn and welcome clients from across the state of New York for telehealth sessions. My core values as a therapist are respect for the individual, collaboration, and supporting healthy change. My style is gentle yet active. I hope we can connect soon!
Hello! I am accepting new clients, both individuals and couples. I'm based in Brooklyn and welcome clients from across the state of New York for telehealth sessions. My core values as a therapist are respect for the individual, collaboration, and supporting healthy change. My style is gentle yet active. I hope we can connect soon!
Each of us is a holistic being; our depths are often hidden and thus our emotions can often be a mystery to us. Everything - from our coping skills to how we handle grief, our careers, and our ability to be intimate - is informed by our established patterns. Our quest for personal fulfillment can only succeed if we understand how our experiences and our emotions are interconnected. Only when we are guided to this understanding can we fully embody our desired selves. In searching for a therapist, you have already taken that first step toward self-discovery, towards exploring your innermost thoughts and relationships.
Each of us is a holistic being; our depths are often hidden and thus our emotions can often be a mystery to us. Everything - from our coping skills to how we handle grief, our careers, and our ability to be intimate - is informed by our established patterns. Our quest for personal fulfillment can only succeed if we understand how our experiences and our emotions are interconnected. Only when we are guided to this understanding can we fully embody our desired selves. In searching for a therapist, you have already taken that first step toward self-discovery, towards exploring your innermost thoughts and relationships.
I believe that a positive mindset can open doors to motivation, self-confidence, and stability. My ideal client is an individual who recognizes a challenge and is interested in making a positive change to improve their life. Their issues may include life stressors, feelings of anxiety or depression, and lack of motivation and confidence in themselves. The client may not come to therapy with goals written out, but they are willing to set goals together that meet their needs and help them to move forward, taking the appropriate steps to work towards reaching them.
I believe that a positive mindset can open doors to motivation, self-confidence, and stability. My ideal client is an individual who recognizes a challenge and is interested in making a positive change to improve their life. Their issues may include life stressors, feelings of anxiety or depression, and lack of motivation and confidence in themselves. The client may not come to therapy with goals written out, but they are willing to set goals together that meet their needs and help them to move forward, taking the appropriate steps to work towards reaching them.
The healing power of connection makes the foundation of my therapeutic practice. I strive to develop a collaborative relationship that fosters exploration and understanding of self, others, and contexts. In our work together, we will process your lived experiences, emotions, and cognitions with the intentions of developing insight and utilizing self-determination. We will move alongside each other in efforts to alleviate your suffering and build your resiliency.
The healing power of connection makes the foundation of my therapeutic practice. I strive to develop a collaborative relationship that fosters exploration and understanding of self, others, and contexts. In our work together, we will process your lived experiences, emotions, and cognitions with the intentions of developing insight and utilizing self-determination. We will move alongside each other in efforts to alleviate your suffering and build your resiliency.
Whether you're facing anxiety, depression, trauma, or ADHD, I’m here to walk alongside you with compassion and practical tools. I believe that therapy is a space for growth, and I work best with clients who are open to collaboration, even if they're unsure where to start. Together, we’ll explore your concerns, uncover your goals, and build coping strategies that improve your daily life. You don’t have to have it all figured out—I just ask that you come with honesty and a willingness to explore. Healing begins with a conversation, and I’m here to help guide the way.
Whether you're facing anxiety, depression, trauma, or ADHD, I’m here to walk alongside you with compassion and practical tools. I believe that therapy is a space for growth, and I work best with clients who are open to collaboration, even if they're unsure where to start. Together, we’ll explore your concerns, uncover your goals, and build coping strategies that improve your daily life. You don’t have to have it all figured out—I just ask that you come with honesty and a willingness to explore. Healing begins with a conversation, and I’m here to help guide the way.
I believe therapy works best when clients feel truly seen, heard, and supported. I strive to create a trusting, nonjudgmental space where we can explore the thoughts, emotions, and patterns that shape daily life and relationships. Together, we focus on building awareness, strengthening communication, and developing healthier ways to cope with difficult emotions and life stressors. My work often centers on supporting clients as they move from self-doubt and self-criticism toward greater self-acceptance, confidence, and emotional balance, while working toward both short-term goals and deeper, long-term growth.
I believe therapy works best when clients feel truly seen, heard, and supported. I strive to create a trusting, nonjudgmental space where we can explore the thoughts, emotions, and patterns that shape daily life and relationships. Together, we focus on building awareness, strengthening communication, and developing healthier ways to cope with difficult emotions and life stressors. My work often centers on supporting clients as they move from self-doubt and self-criticism toward greater self-acceptance, confidence, and emotional balance, while working toward both short-term goals and deeper, long-term growth.
I work with adults navigating anxiety, depression, trauma, identity questions, life transitions, or the stress of being human in a complicated world. My approach is authentic, affirming, and engaging—I show up as a real person and invite you to do the same. I take a whole-person view, exploring your experiences, relationships, and values to understand what feels stuck or overwhelming. Together, we’ll create space for insight and self-compassion while building tools to help you feel more grounded, connected, and in charge of your life.
I work with adults navigating anxiety, depression, trauma, identity questions, life transitions, or the stress of being human in a complicated world. My approach is authentic, affirming, and engaging—I show up as a real person and invite you to do the same. I take a whole-person view, exploring your experiences, relationships, and values to understand what feels stuck or overwhelming. Together, we’ll create space for insight and self-compassion while building tools to help you feel more grounded, connected, and in charge of your life.
Destined Horizons Mental Health Practice
Licensed Professional Counselor, PhD, LPC, ACS
1 Endorsed
Online Only
I am the founder of Destined Horizons Mental Health Practice. We are a private practice of dedicated therapists that serve in the states of New York, New Jersey, Georgia, Florida, and Maryland. In a society where "everyday" life stressors and even trauma have become the norm, we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couples therapy.
I am the founder of Destined Horizons Mental Health Practice. We are a private practice of dedicated therapists that serve in the states of New York, New Jersey, Georgia, Florida, and Maryland. In a society where "everyday" life stressors and even trauma have become the norm, we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couples therapy.
I typically work with families, parents, adolescents, adults, and couples. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. With that being said, one of the most important parts of therapy is the therapeutic relationship, which makes finding the right fit essential.
I typically work with families, parents, adolescents, adults, and couples. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. With that being said, one of the most important parts of therapy is the therapeutic relationship, which makes finding the right fit essential.
I create a warm, safe environment where my clients can explore how their unique histories, relational patterns, and narratives influence their relationships with themselves and others. I strive to use playful and creative techniques that promote self-expression and exploration, and I strongly believe in the power of the therapeutic relationship to facilitate healing and growth. I am dedicated to empowering individuals through compassionate, innovative, and playful approaches to therapy.
I create a warm, safe environment where my clients can explore how their unique histories, relational patterns, and narratives influence their relationships with themselves and others. I strive to use playful and creative techniques that promote self-expression and exploration, and I strongly believe in the power of the therapeutic relationship to facilitate healing and growth. I am dedicated to empowering individuals through compassionate, innovative, and playful approaches to therapy.
My name is Atasha Codginton I am a licensed mental health counselor in the state of New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts & parenting issues including parents with Special Needs children. I believe you are the expert of your story and that you have many issues that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
My name is Atasha Codginton I am a licensed mental health counselor in the state of New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts & parenting issues including parents with Special Needs children. I believe you are the expert of your story and that you have many issues that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Hello! We can all get overwhelmed, new challenges can emerge, coping skills cease working, and new skills need developing. Whether you are dealing with anxiety, panic, depression, ADHD, romantic relationships, or everyday life becoming unmanageable, counseling equips you with strategies to manage your life. I also specialize in improving self esteem, assertiveness, and managing life transitions. I want to be there to help you during this process. I've helped many clients achieve their goals. Therapy starts with the formation of the counselor-client bond where a private, supportive, and non-judgmental alliance is fostered.
Hello! We can all get overwhelmed, new challenges can emerge, coping skills cease working, and new skills need developing. Whether you are dealing with anxiety, panic, depression, ADHD, romantic relationships, or everyday life becoming unmanageable, counseling equips you with strategies to manage your life. I also specialize in improving self esteem, assertiveness, and managing life transitions. I want to be there to help you during this process. I've helped many clients achieve their goals. Therapy starts with the formation of the counselor-client bond where a private, supportive, and non-judgmental alliance is fostered.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard. My experience has been in a variety of settings with a broad client base.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
See more therapy options for Brooklyn
Nearby Meritain Health Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Middle Village
- New York
- Rego Park
- Richmond Hill
- Ridgewood
- Sunnyside
- Woodside