Meritain Health Therapists in Brooklyn, NY
Do you have clear aspirations but feel overwhelmed by the demands of daily life? Many adults experience anxiety, stress, or self-doubt while navigating transitions, relationships, and competing responsibilities. You may struggle with boundaries, decision-making, or following through on what matters most. I provide individual therapy to support insight, clarity, and meaningful change. I also offer executive function coaching as a separate service for those seeking structured support with organization, planning, and follow-through.
Do you have clear aspirations but feel overwhelmed by the demands of daily life? Many adults experience anxiety, stress, or self-doubt while navigating transitions, relationships, and competing responsibilities. You may struggle with boundaries, decision-making, or following through on what matters most. I provide individual therapy to support insight, clarity, and meaningful change. I also offer executive function coaching as a separate service for those seeking structured support with organization, planning, and follow-through.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
Destined Horizons Mental Health Practice
Licensed Professional Counselor, PhD, LPC, ACS
1 Endorsed
Online Only
I am the founder of Destined Horizons Mental Health Practice. We are a private practice of dedicated therapists that serve in the states of New York, New Jersey, Georgia, Florida, and Maryland. In a society where "everyday" life stressors and even trauma have become the norm, we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couples therapy.
I am the founder of Destined Horizons Mental Health Practice. We are a private practice of dedicated therapists that serve in the states of New York, New Jersey, Georgia, Florida, and Maryland. In a society where "everyday" life stressors and even trauma have become the norm, we have always believed that there is a new horizon of awareness that awaits. With over 20 years of combined experience working with individuals and families, we have promoted change through providing therapy to a variety of clients. Our experiences range from individual therapy, group therapy, family therapy, and couples therapy.
I will create a safe space for you to be your authentic self and allows you to feel heard and understood. I have experience supporting people who are facing general stressors, anxiety, depression, relationship concerns, grief, career issues, life transitions, and trauma. I have experience working with individuals and couples within many diverse populations such as the LGBTQ+ community, those living with disabilities, BIPOC, and young adults.
I will create a safe space for you to be your authentic self and allows you to feel heard and understood. I have experience supporting people who are facing general stressors, anxiety, depression, relationship concerns, grief, career issues, life transitions, and trauma. I have experience working with individuals and couples within many diverse populations such as the LGBTQ+ community, those living with disabilities, BIPOC, and young adults.
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
We often carry our inner struggles quietly beneath the surface. My goal as your therapist is to create a safe space where you no longer need to suffer in silence and feel truly heard as you begin your path to healing. Whether it be feelings of anxiety, depression, grief, trauma, or just the everyday emotional weight of everyday life, I want to be your first stop towards rediscovering your strength and building a life filled with meaning and balance.
We often carry our inner struggles quietly beneath the surface. My goal as your therapist is to create a safe space where you no longer need to suffer in silence and feel truly heard as you begin your path to healing. Whether it be feelings of anxiety, depression, grief, trauma, or just the everyday emotional weight of everyday life, I want to be your first stop towards rediscovering your strength and building a life filled with meaning and balance.
Let’s be real - therapy should actually help. Not just feel nice (though that’s good too). You’re probably here because something isn’t working: maybe you’re stuck in your head, burned out, anxious, grieving, or just generally over it. You want things to get better, and I want that too.
My style is active, collaborative, and goal-oriented. We’ll figure out what matters to you, what’s getting in the way, and what actually helps. I don’t just nod and ask how you feel about that (unless that’s useful). But if you want to feel seen, supported, and gently pushed, we’ll probably work well together.
Let’s be real - therapy should actually help. Not just feel nice (though that’s good too). You’re probably here because something isn’t working: maybe you’re stuck in your head, burned out, anxious, grieving, or just generally over it. You want things to get better, and I want that too.
My style is active, collaborative, and goal-oriented. We’ll figure out what matters to you, what’s getting in the way, and what actually helps. I don’t just nod and ask how you feel about that (unless that’s useful). But if you want to feel seen, supported, and gently pushed, we’ll probably work well together.
It's time to take a step towards clarity and emotional well-being. If you have been contemplating therapy, know that you have the strength to embark on this journey. This is an opportunity to explore coping mechanisms and process your feelings in a supportive environment. Remember, you are not alone in this; I am here to assist you every step of the way. I provide telehealth services to clients in New York who are navigating challenges such as depression, anxiety, relationship difficulties, and the journey of self-discovery.
It's time to take a step towards clarity and emotional well-being. If you have been contemplating therapy, know that you have the strength to embark on this journey. This is an opportunity to explore coping mechanisms and process your feelings in a supportive environment. Remember, you are not alone in this; I am here to assist you every step of the way. I provide telehealth services to clients in New York who are navigating challenges such as depression, anxiety, relationship difficulties, and the journey of self-discovery.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
If you’re experiencing anxiety, depression, trauma, grief, or stressful life transitions, it can be easy to feel stuck or overwhelmed. You may want to gain greater insight, explore coping techniques, or begin to heal past wounds, but feel unsure where to start. My style of therapy emphasizes collaboration, compassion, and humanism to help you feel supported and empowered from session one. I’m trained in IFS, CBT, DBT, psychodynamic, and other modalities, and I tailor my practice to meet your specific needs. I want your feedback on what works for you and what doesn’t.
If you’re experiencing anxiety, depression, trauma, grief, or stressful life transitions, it can be easy to feel stuck or overwhelmed. You may want to gain greater insight, explore coping techniques, or begin to heal past wounds, but feel unsure where to start. My style of therapy emphasizes collaboration, compassion, and humanism to help you feel supported and empowered from session one. I’m trained in IFS, CBT, DBT, psychodynamic, and other modalities, and I tailor my practice to meet your specific needs. I want your feedback on what works for you and what doesn’t.
Are you overwhelmed by persistent worries that interfere with your daily life? Are you grappling with a heavy burden of sadness that seems to linger despite your best efforts to shake it off? Have past traumatic experiences left you replaying distressing memories? Do you want more out of your relationships? Are you overwhelmed with being a support system for those around you? Do you find yourself struggling through your daily routines and obligations? As a licensed clinical psychologist, I work with clients suffering from depression, anxiety, bipolar disorder, personality disorders, OCD, and adult ADHD.
Are you overwhelmed by persistent worries that interfere with your daily life? Are you grappling with a heavy burden of sadness that seems to linger despite your best efforts to shake it off? Have past traumatic experiences left you replaying distressing memories? Do you want more out of your relationships? Are you overwhelmed with being a support system for those around you? Do you find yourself struggling through your daily routines and obligations? As a licensed clinical psychologist, I work with clients suffering from depression, anxiety, bipolar disorder, personality disorders, OCD, and adult ADHD.
Khana hails from Russia, Colorado and New York, she has an excellent sense of humor that is counterbalanced with her deep, existential views on life and life’s processes. Khana specializes in trauma processing, attention disorders, grief counseling, chronic illness support and family (marriage/divorce/coparenting) therapy. Khana is also qualified to provide therapeutic supervised visits and evaluations for learning disabilities and neurodiversity. Khana is experienced and very comfortable working with survivors of emotional, sexual and physical violence and those recovering from narcissistic relationships.
Khana hails from Russia, Colorado and New York, she has an excellent sense of humor that is counterbalanced with her deep, existential views on life and life’s processes. Khana specializes in trauma processing, attention disorders, grief counseling, chronic illness support and family (marriage/divorce/coparenting) therapy. Khana is also qualified to provide therapeutic supervised visits and evaluations for learning disabilities and neurodiversity. Khana is experienced and very comfortable working with survivors of emotional, sexual and physical violence and those recovering from narcissistic relationships.
Many of the amazing individuals and couples I work with come to therapy feeling stuck despite having high self-awareness. Maybe you know what that's like. You have a good understanding of yourself and your patterns, but you feel like you're at a loss for how to heal past wounds and make lasting changes. You might be experiencing anxiety, depression, or shame about not being able to get out of your own way. It's tough, especially for folks who are survivors of trauma or have had difficult early life experiences. The good news though is that healing is possible – through therapy that goes deeper.
Many of the amazing individuals and couples I work with come to therapy feeling stuck despite having high self-awareness. Maybe you know what that's like. You have a good understanding of yourself and your patterns, but you feel like you're at a loss for how to heal past wounds and make lasting changes. You might be experiencing anxiety, depression, or shame about not being able to get out of your own way. It's tough, especially for folks who are survivors of trauma or have had difficult early life experiences. The good news though is that healing is possible – through therapy that goes deeper.
As a licensed clinical social worker specializing in individual and couples therapy, I employ an inclusive and affirming approach, supporting clients as they navigate relationship dynamics, foster insight and self-compassion, and help to achieve meaningful change. My work centers on the intricate relationships we have with ourselves, others, and our environment. I utilize relational therapy techniques to help clients explore their feelings and recognize patterns of engaging with others in a safe and supportive environment. I believe that by fostering self-awareness and empathy, we can create healthier, more fulfilling connections.
As a licensed clinical social worker specializing in individual and couples therapy, I employ an inclusive and affirming approach, supporting clients as they navigate relationship dynamics, foster insight and self-compassion, and help to achieve meaningful change. My work centers on the intricate relationships we have with ourselves, others, and our environment. I utilize relational therapy techniques to help clients explore their feelings and recognize patterns of engaging with others in a safe and supportive environment. I believe that by fostering self-awareness and empathy, we can create healthier, more fulfilling connections.
Heal past wounds that are holding you back. The philosophy of my practice surrounds helping people who are experiencing difficulties in their everyday lives. Difficulties related to their careers, parenthood, relationships and life transitions. I specializes in working with adults to support their growth and healing. I believe it’s never too late to re-write your own story. With the help of practical tools you’ll learn how to successfully manage anxiety, depression and the unique set circumstances impacting your life. I use an evidence-guided, integrated, client-centered therapeutic approach to facilitate change.
Heal past wounds that are holding you back. The philosophy of my practice surrounds helping people who are experiencing difficulties in their everyday lives. Difficulties related to their careers, parenthood, relationships and life transitions. I specializes in working with adults to support their growth and healing. I believe it’s never too late to re-write your own story. With the help of practical tools you’ll learn how to successfully manage anxiety, depression and the unique set circumstances impacting your life. I use an evidence-guided, integrated, client-centered therapeutic approach to facilitate change.
I am a therapist with lived experience which means that I have a mental health condition and personal experience with the mental health recovery journey process. There is nothing to be ashamed of when you are diagnosed with a mental health condition. So many people (including myself) self-stigmatized in the beginning because of shock or disbelief of the diagnosis. I can assist you in making sense of things and in finding yourself as you maintain your recovery. Many therapists can do this; however, not many of them have personal experience that they can professionally share with you to help you live your best life.
I am a therapist with lived experience which means that I have a mental health condition and personal experience with the mental health recovery journey process. There is nothing to be ashamed of when you are diagnosed with a mental health condition. So many people (including myself) self-stigmatized in the beginning because of shock or disbelief of the diagnosis. I can assist you in making sense of things and in finding yourself as you maintain your recovery. Many therapists can do this; however, not many of them have personal experience that they can professionally share with you to help you live your best life.
I help adults and adolescents make sense of their experiences and shift the ways they relate to themselves and the world. If you are feeling anxious, stuck, or overwhelmed and not sure why it keeps happening, I can help with patterns that are hard to change.
I hold an MA in Clinical Psychology and a BS in Global Public Health from NYU, and I am currently completing my MSW at NYU. I work as Associate Director of NYU's Prison Education Program, where I provide counseling and re-entry support. I am training to become a licensed outpatient psychotherapist.
I help adults and adolescents make sense of their experiences and shift the ways they relate to themselves and the world. If you are feeling anxious, stuck, or overwhelmed and not sure why it keeps happening, I can help with patterns that are hard to change.
I hold an MA in Clinical Psychology and a BS in Global Public Health from NYU, and I am currently completing my MSW at NYU. I work as Associate Director of NYU's Prison Education Program, where I provide counseling and re-entry support. I am training to become a licensed outpatient psychotherapist.
If things appear good on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults experiencing anxiety, OCD, trauma, low self-esteem, and who are overwhelmed by emotions, often during times of transition or uncertainty. I also have a particular interest in anxiety related to health, food allergies, and food intolerances. Having lived experience in this area, I understand how safety concerns can shape daily life. In therapy, we work to identify what’s protective versus exhausting and build trust in your ability to cope without staying on high alert.
If things appear good on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults experiencing anxiety, OCD, trauma, low self-esteem, and who are overwhelmed by emotions, often during times of transition or uncertainty. I also have a particular interest in anxiety related to health, food allergies, and food intolerances. Having lived experience in this area, I understand how safety concerns can shape daily life. In therapy, we work to identify what’s protective versus exhausting and build trust in your ability to cope without staying on high alert.
I have found that asking for help is one of the bravest decisions a person can do to better themselves. People that make the most of our sessions are typically curious and have a clear goal in mind whether it is managing trauma, anxiety or depression. Most clients I've worked with want to figure out how to be less stuck in their lives.
I have found that asking for help is one of the bravest decisions a person can do to better themselves. People that make the most of our sessions are typically curious and have a clear goal in mind whether it is managing trauma, anxiety or depression. Most clients I've worked with want to figure out how to be less stuck in their lives.
See more therapy options for Brooklyn
Nearby Meritain Health Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Middle Village
- New York
- Rego Park
- Richmond Hill
- Ridgewood
- Sunnyside
- Woodside