Life Coaching Therapists in Brooklyn, NY

I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life , struggles with personal life , vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.

I believe psychotherapy is a tool, whereby clients can recognize both the conscious and unconscious factors that contribute to their pain. While people often have similar problems, there is no one size fits all solution. I work with clients to not only identify their problems, but to effect a solution, whereby the client can understand the behavioral patterns that contribute to their pain. Together, we can formulate a plan to achieve the change needed to have the peaceful, fulfilled life you see for yourself. Whether we need to discover more about the past or focus on the present, I will develop a proper treatment plan .

Do you ever let your anxiety get in the way of achieving the joy or productivity you want? Do you feel stuck? We cannot change what we are not aware of, therefore exploring the roots of our suffering allows us to have the opportunity to create positive change in order to have a better future. I aim to help my patients find awareness of their own suffering and individual ways to lean into it in order to ultimately work on letting go of what is no longer serving them. I cater individually to each and every patient often honing in on strengths-based and solution-oriented perspectives.

Schedule a free consultation easily using this link: calendly.com/brian-ackerman-lmsw/consult. Life would be so much easier without uncomfortable feelings, painful experiences, and inner turmoil, but here we are. As humans, we are the universe getting to know itself, in all our joy and pain. In my practice, I aim to accompany you, using a trauma-informed lens and psychoanalytic approach to explore your unconscious, on your journey inward. I believe each of us has so much to learn and teach from our experiences and perspectives if we can give ourselves the space and self-compassion to process them.

Adding clients to waitlist for Fall/Winter 2023 - If you've experienced trauma that caused you to suppress, avoid, and close yourself off from the world - to deny your needs & make yourself small - I feel you. I tried coping with trauma by turning against myself, and it only increased the shame and isolation. I'm sure there's a part of you who is curious about finding another way, who realizes you are more than your struggles. Together, we can experiment with changing your relationship to your anxiety, OCD, trauma, and identity concerns, so you can reconnect with what you need to live a rich and fulfilling life .

Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services

Hi! Life transitions and challenges are your opportunity to get to know yourself better and understand barriers that get in your way of nurturing yourself. I help romantic couples improve communication and deepen their connections. I also work with individuals and help them create a safe space to recenter and relate compassionately to themselves. I am a certified Imago Therapist, Licensed Master Social Worker, Certified Applied Positive Psychology Practitioner, and Energy Psychology Practitioner.

No matter what drives you to explore this page, thank you for having the courage to look for support. I understand it isn't an easy way to do it. Doing the therapy seemed like staring at a mirror, processing the emotional work through the reflection must be challenging to do on your own. I'm here to support you go through the process, address your needs, and eventually lead to the direction where you want to arrive.

Dr. Downey creates a warm, validating, and authentic environment for her clients. She specializes in working with adults facing a variety of challenges, including but not limited to depression, anxiety, trauma, disordered eating, and relationship difficulties. Dr. Downey is invested in supporting her clients improve their quality of life , alleviate suffering, create and sustain meaningful relationships and establish emotional well being.

As a dedicated mental health counselor at Egger NP in Psychiatry PC, I embrace an integrative approach that fosters a safe, nurturing, and empathetic environment for my clients. Together, we embark on a journey to explore the intricacies of emotions. I believe in harnessing your unique strengths to guide you towards a path of clarity and confidence, helping you navigate life 's challenges with resilience and purpose. Recognizing the vital role of support in our daily lives, I am committed to providing you with the guidance and encouragement needed to thrive.

Therapy is a place where you can gain curiosity and skills, make meaning and ultimately feel relief. People come to therapy for a variety of reasons. Sometimes you feel stuck, overwhelmed, consumed with struggles. Other times, you need extra support and the space to be heard. In my practice, I collaborate with patients to create a space where you are respected, listened to and encouraged. Our work will allow you to gain insight and increase motivation towards living a happier and more fulfilling life . I tailor each treatment to fit individual needs and work together towards positive change.

My approach as a clinician, above all else, is to utilize trust, empathy and compassion as the foundation for human connection. An extensive background in dance & movement has played a significant role not only in my own development of self, but in my willingness and ability to find opportunity to connect with people on all paths of life . Together, my clients and I cultivate a therapeutic relationship that allows for transformative change to occur. I will challenge, encourage, support and exist side by side with you.

Life is not easy and an outlet can make all the difference in creating a better version of yourself. There is no shame in looking inwards and seeing what your fears or sorrows are. I take pride in providing a safe space where one can open up and talk about their feelings and life experiences. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present -Lao Tzu"

As an integrative psychotherapist, I enjoy working with clients who wish to approach their challenges holistically. I guide clients to explore the mind-body-spirit connection, and I empower them to make lifestyle changes and use mind-body tools to reduce stress and build wellbeing. I support clients struggling with chronic stress, anxiety, life transitions, relationship struggles, and depression. I use body awareness and relaxation techniques to reduce the stress response, psychodynamic techniques to bring insight into past experiences, and CBT to transform thoughts and behaviors. Together, these modalities help clients get unstuck.

I believe the cornerstone of effective therapy is a collaborative therapeutic relationship. If clients can be actively engaged in the treatment process, the potential for growth and change can be profound. I strive to engage clients of all ages and backgrounds to develop personalized treatment approaches to meet their unique needs and goals. Whether managing life stressors or coping with depression, anxiety, substance use or trauma, I work with clients to help generate insight, identify strengths, and develop practical coping strategies to navigate their every day lives.

With years of clinical experience I have a wide range of expertise which includes working with a very diverse population. I am an interactive solution-focused therapist, whose approach is to provide support and practical feedback to help individuals effectively address personal life challenges, integrating complimentary methodologies and techniques to offer a highly personalized approach. I provide a warm, safe and non-judgmental environment in which you are able to explore life challenges that may be getting in your way of living life to your full potential.

My goal is to create a holistic, therapeutic environment that is not only helpful, but creative and enjoyable! Together we can explore your goals, thoughts, challenges, and feelings in ways that feel genuine and honest to you. I utilize a strength-based and culturally responsive approach to working with youth, young adults, elders, and individuals experiencing anxiety, depression, and life changes.

Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and expertise for helping HIGHLY SENSITIVE PEOPLE understand and embrace both the gifts and challenges of their heightened receptivity, that can lead to overwhelm, overstimulation, and other challenges.

Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together.