Infertility Therapists in Brooklyn, NY

Are you struggling with issues related to infertility ? Have you had pregnancy losses? Are you tired of the waiting and all of the appointments? I work with women in all parts of their fertility journey (from the beginning of learning about challenges and options, those going through treatments, those recovering from loss and more). Fertility struggles can cause a range of negative emotions and issues such as anxiety, anger, grief, guilt, blame, uncertainty and many more. Your mind has such a great impact on your body and your fertility. I love providing support and emotional tools for women going through their fertility journey.

Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship/marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss.

If you are seeking a therapist with an integrative approach, I offer relationship-based psychotherapy that is rooted in mindfulness. My style is compassionate, caring and collaborative. Together we can work towards your therapeutic goals and strengthen your connection to your vitality.

I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.

I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting personal boundaries, living with infertility and childlessness, adults with ADHD and parenting neurodiverse teens.

You are pretty “put together” on the surface, but the stress of life is catching up to you. You may have a history of anxiety and/or depression, or maybe this is the first time you are reaching out for support. You just want to feel better! I've got you. I offer Telehealth services for residents of New York State. I am genuine, empathetic, and will help you get through your current challenges. I am professional and knowledgable, but someone you can laugh with too!

Are you struggling with infertility ? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility , heal from pregnancy loss and stabilize postpartum challenges.

Are you feeling anxious, irritable and overwhelmed? Are you a new mom and don't feel connected to your baby? Are you a women in your 40's or 50's and having menopausal symptoms like irritability, low mood and fatigue? So many people feel like they have to "power through" symptoms of anxiety or depression--when there is treatment available. You don't deserve to feel this way.

It's not uncommon to experience confusion, self-doubt and anxiety, but suffering alone is not going to resolve these feelings. Together we will examine the unhelpful thoughts and behaviors that get in the way of your satisfying and meaningful life. My approach is warm, sensitive and non-judgmental, which allows us to safely explore your concerns, identify unhelpful behavioral patterns, and unpack your underlying issues. We will work to uncover your most authentic needs, and find satisfying ways of getting them met.

Tribeca Maternity provides help for women, their partners, and their families related to the emotional experiences of family planning, infertility , pregnancy, childbirth, and early parenthood. Women and their families’ needs deserve specialized attention. This has become even more crucial due to the significant impact the COVID-19 crisis has had on trying, expecting, and new parents’ lives. A new branch of Tribeca Therapy, a Downtown NYC therapy practice, with Rachael Benjamin serving as Director, Tribeca Maternity gets close to women, their partners, and their families with a dedicated focus on these new and growing concerns.

Finding a therapist that is a good fit can feel challenging. It is important for you to feel safe, comfortable and understood in the therapeutic setting. During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from in your life, you can make shifts towards more successful relationships and a life with more fulfillment. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".

Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.

My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility ; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy.

Tired of anxiety being the driving force behind your thoughts & actions? Plagued by overthinking? Have a sense of what is a problem in your life, but you are unsure how to fix it? If so, I can help you. While I have 23+ years of experience as a therapist, you and I will always work collaboratively because I believe that "you are the expert on you." I encourage you to look inwardly & introspectively to help to bring about healing & wholeness, while I provide guidance, techniques & support. My style is eclectic & effective. As a Coach, I work with people who want desire a more targeted approach to problem solving & personal growth.

I have been practicing for over 28 years as a couples, family and individual therapist, for children, adolescents and adults. My areas of specialty include relationships, how to manage conflicts, parenting teens, how to maintain intimacy and co-parent effectively, including the difficulties of dating, infidelity, divorce, sex and finances. Individual problems include depression, anxiety, panic attacks, history of trauma, infertility , and other personal issues. Early career work supervising therapists in a court based crisis unit led me to many decades of work with NYC teens and their families.

I am a seasoned psychotherapist with an office in charming Cobble Hill, Brooklyn. I have been in practice for over 20 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility , divorce, parenting teens and LGBTQ issues.

Perhaps you feel like you don't fit in or are struggling to figure out who you are or what is important to you. Or something, either concrete or intangible, isn't working in your life or just feels "off." Perhaps you are sad, anxious, struggling with a loss, infertility , chronic illness, or having difficulty with a family situation or relationship. I provide a compassionate and safe space to explore these challenges, allowing you to focus on what gives your life purpose and meaning. We will work on two levels- gaining insight, while also learning tools and strategies to reduce your pain.