HIP | Health Plan of New York Therapists in Brooklyn, NY
WHY THERAPY? Finding a therapist or counselor can be an anxiety-provoking pursuit. In my experience, people seek treatment for a wide variety of reasons, such as depression, anxiety/stress, relationship problems, parenting difficulties, low self-esteem, and so on. Seeking therapy is an act of maturity and strength! It says that you recognize that you are unhappy or dissatisfied with some aspect of your life and that you ultimately want to function and feel better.
WHY THERAPY? Finding a therapist or counselor can be an anxiety-provoking pursuit. In my experience, people seek treatment for a wide variety of reasons, such as depression, anxiety/stress, relationship problems, parenting difficulties, low self-esteem, and so on. Seeking therapy is an act of maturity and strength! It says that you recognize that you are unhappy or dissatisfied with some aspect of your life and that you ultimately want to function and feel better.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
Your 20s and 30s can often feel like an ongoing series of challenges, marked by relationship struggles, grief and loss, major life transitions, anxiety, and depression. While unpacking these emotions, thoughts, and behaviors may seem overwhelming, choosing to confront these personal hardships is an act of courage. Taking this step toward healing is the first of many victories you’ll achieve on the path to improving your well-being. Together, we will navigate these challenges, fostering growth and resilience as you work toward a more fulfilling and balanced life.
Your 20s and 30s can often feel like an ongoing series of challenges, marked by relationship struggles, grief and loss, major life transitions, anxiety, and depression. While unpacking these emotions, thoughts, and behaviors may seem overwhelming, choosing to confront these personal hardships is an act of courage. Taking this step toward healing is the first of many victories you’ll achieve on the path to improving your well-being. Together, we will navigate these challenges, fostering growth and resilience as you work toward a more fulfilling and balanced life.
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
As a devoted psychotherapist, I strive to create a safe and compassionate environment for clients to share their thoughts and feelings. I understand that starting therapy can be intimidating, especially when addressing past experiences. My approach focuses on empathy and trust, ensuring that each session is a supportive space for growth. I believe in the uniqueness of every individual and feel privileged to assist clients on their healing journeys. By continually enhancing my knowledge in psychotherapy, I aim to empower clients to turn challenges into opportunities for personal transformation.
As a devoted psychotherapist, I strive to create a safe and compassionate environment for clients to share their thoughts and feelings. I understand that starting therapy can be intimidating, especially when addressing past experiences. My approach focuses on empathy and trust, ensuring that each session is a supportive space for growth. I believe in the uniqueness of every individual and feel privileged to assist clients on their healing journeys. By continually enhancing my knowledge in psychotherapy, I aim to empower clients to turn challenges into opportunities for personal transformation.
In the 20 years that I've practiced psychotherapy I've come to appreciate the uniqueness and complexities that make us who we are. When problems arise and it is decided to enter therapy, it becomes something of a "Magical Mystery Tour" into our inner world, hopefully to learn more about ourselves.
In the 20 years that I've practiced psychotherapy I've come to appreciate the uniqueness and complexities that make us who we are. When problems arise and it is decided to enter therapy, it becomes something of a "Magical Mystery Tour" into our inner world, hopefully to learn more about ourselves.
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
Sometimes life has us so overwhelmed that words evade us. We can be drenched in emotion, or we can be numb to it all. Our struggles manifest uniquely according to the biological, psychological, sociological, and spiritual elements in our lives. We might feel lost and alone, but it is important to remember that we are not. I wish to provide a safe and nonjudgmental space for you, in which we can explore together. We may attempt to connect words with feelings, or we may let silence hold its power; the conscious and the unconscious are both invited. Through our relationship we may discover new pathways of resilience.
The New Hope Mental Health Counseling Services
Counselor, PhD, LMHC, CCTS-F, CAMS II
1 Endorsed
Serves Area
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
I work with clients who recognize the importance of their mental and emotional well-being and are motivated to actively engage in the therapeutic process. They may experience challenges such as anxiety, depression, relationship issues, or life transitions. They seek a safe and non-judgmental space to explore their emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. Their goals include finding inner peace, enhancing self-awareness, improving relationships, and fostering personal growth. They desire to overcome obstacles, cultivate resilience, and create a fulfilling and meaningful life.
We all face different challenges and obstacles in our lives - stress, separation, divorce, health, relationship, death, financial, problems on the job and at school, childhood sexual abuse, anxiety, depression, poor academic performance and many others. We feel that we are strong enough to handle things, yet we can't. Life no longer feels worthwhile. Learn new ways to effectively deal with the challenges in your life that can give you back something priceless - the ability to enjoy your life.
We all face different challenges and obstacles in our lives - stress, separation, divorce, health, relationship, death, financial, problems on the job and at school, childhood sexual abuse, anxiety, depression, poor academic performance and many others. We feel that we are strong enough to handle things, yet we can't. Life no longer feels worthwhile. Learn new ways to effectively deal with the challenges in your life that can give you back something priceless - the ability to enjoy your life.
Barbara Sprague is an experienced Nurse Practitioner. She is dual board certified by the A.N.C.C. as an Adult Health Nurse Practitioner & Psychiatric Mental Health Nurse. She graduated with her Master of Science in Nursing from Stony Brook University. She has over 25 years of nursing experience, including 8 years of experience in Psychiatric Mental Health. She specialized is anxiety, depression, insomnia, and PTSD. She is currently accepting new patients over the age of 18 for medication management services. The initial appointment fee is $250. Monthly follow up medication management appointments are $125.
Barbara Sprague is an experienced Nurse Practitioner. She is dual board certified by the A.N.C.C. as an Adult Health Nurse Practitioner & Psychiatric Mental Health Nurse. She graduated with her Master of Science in Nursing from Stony Brook University. She has over 25 years of nursing experience, including 8 years of experience in Psychiatric Mental Health. She specialized is anxiety, depression, insomnia, and PTSD. She is currently accepting new patients over the age of 18 for medication management services. The initial appointment fee is $250. Monthly follow up medication management appointments are $125.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
I'm committed to helping individuals navigate through the complexities of life and find lasting solutions. My goal is to empower you to uncover your unconscious motivations, regain control over your behavior, feelings, and attitudes, and ultimately rediscover your true self. In my practice, I specialize in addressing various challenges commonly faced in today's demanding world. Whether it's depression, anxiety, life transitions, stress, or the everyday burdens that weigh you down, I provide guidance and support. I understand how overwhelming these hurdles can be, leaving you feeling lost and disconnected from your happiness.
I'm committed to helping individuals navigate through the complexities of life and find lasting solutions. My goal is to empower you to uncover your unconscious motivations, regain control over your behavior, feelings, and attitudes, and ultimately rediscover your true self. In my practice, I specialize in addressing various challenges commonly faced in today's demanding world. Whether it's depression, anxiety, life transitions, stress, or the everyday burdens that weigh you down, I provide guidance and support. I understand how overwhelming these hurdles can be, leaving you feeling lost and disconnected from your happiness.
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
I believe therapy should be long term and built on the strong relationship between therapist and client. My approach is solution focused with forward orientation. I try to encourage clients to share at their pace & they will be met exactly where they are at. Anything shared is viewed as a gift & a privilege to hear. I practice eclectic psychotherapy using a wide range of tools, training, and skills with my life experience to support clients in being able to achieve the desired change, acceptance, or processing they may be seeking. I want you to feel safe enough to finally tell someone: what happened to you. You are no longer alone.
Did you know it’s possible to feel calm and grounded even when life feels chaotic? Peace doesn’t come from controlling every circumstance—it grows from within. Although life naturally brings ups and downs, your inner calm and sense of joy can remain steady. If you’ve been experiencing difficult emotions day after day, remember that you have the capacity to guide them. Your emotions belong to you, and learning to manage them is both a privilege and a meaningful responsibility—an opportunity for growth. And if you need support along the way, reaching out is a courageous step. The decision to begin is always yours.
Did you know it’s possible to feel calm and grounded even when life feels chaotic? Peace doesn’t come from controlling every circumstance—it grows from within. Although life naturally brings ups and downs, your inner calm and sense of joy can remain steady. If you’ve been experiencing difficult emotions day after day, remember that you have the capacity to guide them. Your emotions belong to you, and learning to manage them is both a privilege and a meaningful responsibility—an opportunity for growth. And if you need support along the way, reaching out is a courageous step. The decision to begin is always yours.
We meet new versions of ourselves at every stage of life. Each relationship, success, and setback shapes our internal experience. These shifts can be rapid and disorienting. Therapy is a space to slow down, get curious, find meaning, and reconnect with what feels steady and authentic. My approach is collaborative and grounded in real life. I specialize in working with people in high-demand, fast-evolving fields who feel the psychological toll of constant acceleration. Rapid change and the rise of AI can quietly erode one’s sense of stability, competence, and identity.
We meet new versions of ourselves at every stage of life. Each relationship, success, and setback shapes our internal experience. These shifts can be rapid and disorienting. Therapy is a space to slow down, get curious, find meaning, and reconnect with what feels steady and authentic. My approach is collaborative and grounded in real life. I specialize in working with people in high-demand, fast-evolving fields who feel the psychological toll of constant acceleration. Rapid change and the rise of AI can quietly erode one’s sense of stability, competence, and identity.
Searching for safe space to reflect and build your understanding of yourself? Are you struggling with loss and grief, break downs in relationships? Are you a new mother struggling with adjusting? You have arrived to the right place. Let’s work on establishing a trusting working relationship to break these habits and continuing on your growth.
Searching for safe space to reflect and build your understanding of yourself? Are you struggling with loss and grief, break downs in relationships? Are you a new mother struggling with adjusting? You have arrived to the right place. Let’s work on establishing a trusting working relationship to break these habits and continuing on your growth.
A note from the founder of Footprints: Hamilton Esteban is a wonderful & kind therapist. Having worked alongside him for quite some time, I can say he is an absolute sweetheart — warm, genuine, and deeply relatable to Black and Brown communities while also creating a safe, welcoming space for everyone he treats. He understands what it means to navigate a world that wasn’t always built with you in mind, and he shows up with compassion, cultural humility, and unwavering support. Fluent in Spanish and experienced in working with the LGBTQ+ community, he offers a space where you can feel fully seen, heard, and accepted without judgment.
A note from the founder of Footprints: Hamilton Esteban is a wonderful & kind therapist. Having worked alongside him for quite some time, I can say he is an absolute sweetheart — warm, genuine, and deeply relatable to Black and Brown communities while also creating a safe, welcoming space for everyone he treats. He understands what it means to navigate a world that wasn’t always built with you in mind, and he shows up with compassion, cultural humility, and unwavering support. Fluent in Spanish and experienced in working with the LGBTQ+ community, he offers a space where you can feel fully seen, heard, and accepted without judgment.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
A major focus of my practice is on coping skills development and mind/body connection. I specialize in trauma, anger management, anxiety disorders, eating disorders, and depression, pain and stress management, conflict resolution, relationship issues, work-related problems. Because of the strong relationship between mind and body, the impact of each on the other, the mind/body connection is integrated into all aspects of interventions. Learn to manage fear, anxiety, stress, loneliness, and depression during today’s challeng times.
A major focus of my practice is on coping skills development and mind/body connection. I specialize in trauma, anger management, anxiety disorders, eating disorders, and depression, pain and stress management, conflict resolution, relationship issues, work-related problems. Because of the strong relationship between mind and body, the impact of each on the other, the mind/body connection is integrated into all aspects of interventions. Learn to manage fear, anxiety, stress, loneliness, and depression during today’s challeng times.
See more therapy options for Brooklyn
Nearby HIP | Health Plan of New York Therapists Searches for Brooklyn
- Astoria
- Corona
- Elmhurst
- Forest Hills
- Jackson Heights
- Jamaica
- Kew Gardens
- Long Island City
- New York
- Rego Park
- Ridgewood
- Woodside