HealthFirst Therapists in Brooklyn, NY
I work with adults of all ages experiencing challenges with anxiety, depression, relationships (romantic, peer, family), life transitions, and impacts of prior trauma. I also offer couples therapy to assist partners in relieving communication difficulties. My approach is based primarily in psychodynamic or psychoanalytic psychotherapy, a contemporary style influenced by psychoanalysis. We explore aspects of yourself that may be operating unconsciously as you are living your life and relating with other people, with appreciation for the ways that earlier life experiences and attachment relationships can influence us in the present.
I work with adults of all ages experiencing challenges with anxiety, depression, relationships (romantic, peer, family), life transitions, and impacts of prior trauma. I also offer couples therapy to assist partners in relieving communication difficulties. My approach is based primarily in psychodynamic or psychoanalytic psychotherapy, a contemporary style influenced by psychoanalysis. We explore aspects of yourself that may be operating unconsciously as you are living your life and relating with other people, with appreciation for the ways that earlier life experiences and attachment relationships can influence us in the present.
I am a Limited License Mental Health Counselor supervised by Kency Legg, LMHC. I obtained Master's in Mental Health Counseling from University of North Carolina. I am passionate about using somatic experiencing, psychobiology, neuroscience, and evolutionary biology to help her clients feel safe enough in their bodies to be able to integrate the lessons they learn in session as well as allow them to reconnect with the intuition and strengths that have always existed inside of them.
I am a Limited License Mental Health Counselor supervised by Kency Legg, LMHC. I obtained Master's in Mental Health Counseling from University of North Carolina. I am passionate about using somatic experiencing, psychobiology, neuroscience, and evolutionary biology to help her clients feel safe enough in their bodies to be able to integrate the lessons they learn in session as well as allow them to reconnect with the intuition and strengths that have always existed inside of them.
Are you navigating racial trauma, identity shifts, or the intersections of culture, sexuality, and spirituality? I work with thoughtful, growth-oriented adults (18+) ready to examine patterns and build emotional accountability. Many of my clients are cycle-breaking individuals tired of code-switching, shrinking, and carrying generational weight alone. My approach is trauma-informed, holistic, and culturally grounded. I also facilitate a culturally affirming Parent Support Village for intentional caregivers.
Are you navigating racial trauma, identity shifts, or the intersections of culture, sexuality, and spirituality? I work with thoughtful, growth-oriented adults (18+) ready to examine patterns and build emotional accountability. Many of my clients are cycle-breaking individuals tired of code-switching, shrinking, and carrying generational weight alone. My approach is trauma-informed, holistic, and culturally grounded. I also facilitate a culturally affirming Parent Support Village for intentional caregivers.
Congratulations on the courageous choice to pursue therapy. Choosing to step into this work is a profound act of self-love and a testament to your strength and resilience, especially in a world that can at times feel cold, indifferent, or overwhelming. Many of us carry unique burdens shaped by our histories, identities, and environments, and seeking support is never a sign of weakness—it’s a powerful acknowledgment of your worth and your desire to heal.
Congratulations on the courageous choice to pursue therapy. Choosing to step into this work is a profound act of self-love and a testament to your strength and resilience, especially in a world that can at times feel cold, indifferent, or overwhelming. Many of us carry unique burdens shaped by our histories, identities, and environments, and seeking support is never a sign of weakness—it’s a powerful acknowledgment of your worth and your desire to heal.
I am a pre-licensed Mental Health Counselor holding a Master’s in Counseling for Mental Health and Wellness from New York University. As a therapist, I aim to foster connection with her clients’ past relationships and tap into their innate goodness to improve their present functioning.
I am a pre-licensed Mental Health Counselor holding a Master’s in Counseling for Mental Health and Wellness from New York University. As a therapist, I aim to foster connection with her clients’ past relationships and tap into their innate goodness to improve their present functioning.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
The human experience can be a lonely one. Too often we feel misunderstood or unheard, and while these feelings are the cause of much distress and dysfunction in our lives, therapy is a great tool to help you face those challenges. Taking the steps to start your therapeutic journey can be the hardest to make, and rest assured that I offer a safe, judgment-free environment for a diverse client population, from those suffering with grief, loss, ADHD, trauma, depression, life-transitions, relationship challenges, to members of the BIPOC and LGBTQIA+ communities, who may have additional challenges to confront.
The human experience can be a lonely one. Too often we feel misunderstood or unheard, and while these feelings are the cause of much distress and dysfunction in our lives, therapy is a great tool to help you face those challenges. Taking the steps to start your therapeutic journey can be the hardest to make, and rest assured that I offer a safe, judgment-free environment for a diverse client population, from those suffering with grief, loss, ADHD, trauma, depression, life-transitions, relationship challenges, to members of the BIPOC and LGBTQIA+ communities, who may have additional challenges to confront.
Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.
Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.
As an EMDRIA trained EMDR therapist, I'm committed to helping my clients adapt to and overcome life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals, and I'm passionate about providing a safe, inviting space to encourage healing and growth through the reprocessing of maladaptive information.
As an EMDRIA trained EMDR therapist, I'm committed to helping my clients adapt to and overcome life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals, and I'm passionate about providing a safe, inviting space to encourage healing and growth through the reprocessing of maladaptive information.
I am an experienced, caring and warm private practitioner. I specialize in working with adults, children, adolescents, families and couples with a focus on relationship issues and anxiety and depression. I have many years experience working with substance abusers and their families. I am trained in adolescent and child psychotherapy and work with parents as an integral part of their treatment. Successful therapy is based on developing a strong working relationship between patient and therapist which begins with the initial consultation.
I am an experienced, caring and warm private practitioner. I specialize in working with adults, children, adolescents, families and couples with a focus on relationship issues and anxiety and depression. I have many years experience working with substance abusers and their families. I am trained in adolescent and child psychotherapy and work with parents as an integral part of their treatment. Successful therapy is based on developing a strong working relationship between patient and therapist which begins with the initial consultation.
We will start where are you now and will move towards were you want to be
We will start where are you now and will move towards were you want to be
With over 20 years of experience, I offer both traditional talk psychotherapy and art psychotherapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. I utilize Internal Family Systems (IFS) which is an evidence-based psychotherapy that focuses on healing by understanding and compassionately relating to ourselves, rather than just suppressing symptoms. By engaging your own compassion and clarity, IFS allows healing for the wounded "exiled” parts of us, which reduces the need for extreme protective behaviors.
With over 20 years of experience, I offer both traditional talk psychotherapy and art psychotherapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. I utilize Internal Family Systems (IFS) which is an evidence-based psychotherapy that focuses on healing by understanding and compassionately relating to ourselves, rather than just suppressing symptoms. By engaging your own compassion and clarity, IFS allows healing for the wounded "exiled” parts of us, which reduces the need for extreme protective behaviors.
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and for you to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and for you to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
Many of my clients are adolescents and young adults who are learning to navigate life’s growing pains—whether it’s managing anxiety, school stress, friendships, identity, family expectations, or the transition to college and adulthood. They want to feel more grounded and confident but often feel overwhelmed by emotions or unsure of how to cope. My goal is to meet each client exactly where they are and help them find tools that truly work for them.
Many of my clients are adolescents and young adults who are learning to navigate life’s growing pains—whether it’s managing anxiety, school stress, friendships, identity, family expectations, or the transition to college and adulthood. They want to feel more grounded and confident but often feel overwhelmed by emotions or unsure of how to cope. My goal is to meet each client exactly where they are and help them find tools that truly work for them.
Are you finding it hard to manage the everyday stresses of life? Are you seeking support in healing from past traumatic experiences? Do persistent feelings of sadness or worry hold you back from moving forward? If lingering emotions are creating roadblocks, know that you don’t have to face them alone. I offer a warm, compassionate, and empathetic approach to therapy, often incorporating a touch of humor to help you feel at ease. I view therapy as a collaborative journey. You are the pilot, and I am the co-pilot, here to support you as you navigate your path toward healing and growth.
Are you finding it hard to manage the everyday stresses of life? Are you seeking support in healing from past traumatic experiences? Do persistent feelings of sadness or worry hold you back from moving forward? If lingering emotions are creating roadblocks, know that you don’t have to face them alone. I offer a warm, compassionate, and empathetic approach to therapy, often incorporating a touch of humor to help you feel at ease. I view therapy as a collaborative journey. You are the pilot, and I am the co-pilot, here to support you as you navigate your path toward healing and growth.
I am a licensed psychotherapist based out of New York City with over 14 years of experience. I recognize the value of creating a healthy and supportive therapeutic relationship as well as the courage to begin therapy. Whether you may be struggling with a difficult situation, a new life event or if you may have consistently struggled with anxiety, depression, trauma, substance abuse and addiction, or even chronic pain or medical challenges, psychotherapy can offer a safe and confidential space to further explore any of these difficulties. I aim to offer a unique therapeutic experience working with each individual
I am a licensed psychotherapist based out of New York City with over 14 years of experience. I recognize the value of creating a healthy and supportive therapeutic relationship as well as the courage to begin therapy. Whether you may be struggling with a difficult situation, a new life event or if you may have consistently struggled with anxiety, depression, trauma, substance abuse and addiction, or even chronic pain or medical challenges, psychotherapy can offer a safe and confidential space to further explore any of these difficulties. I aim to offer a unique therapeutic experience working with each individual
Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.
Patients that I meet with will receive a full range of psychotherapy services. I provide parenting counseling, relationship counseling, cognitive therapy, group therapy, psychoanalysis, and anger management. Psychotherapy is available for issues including anxiety, depression, substance abuse as well as eating disorders, couples therapy, individual and family therapy. HIV pre and post counseling, postpartum depression, court mandated treatment, phobias/panic attack, autism, Asperger, ADHD/ ADD, and OCD are a few of the presenting issues I specialize in with over 40 years of experience.
Starting therapy can feel like a big step, but it’s also a brave one. I’m Syeda Sajid, LMSW, and my goal is to make that step feel safe and supportive. In our work together, you’ll have space to talk openly, feel heard, and find tools to help you move forward with confidence. I use a personalized, evidence-based approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to create strategies that truly fit your needs.
Starting therapy can feel like a big step, but it’s also a brave one. I’m Syeda Sajid, LMSW, and my goal is to make that step feel safe and supportive. In our work together, you’ll have space to talk openly, feel heard, and find tools to help you move forward with confidence. I use a personalized, evidence-based approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to create strategies that truly fit your needs.
I am a multi-culturally competent Limited License Mental Health Counselor supervised by Salihah Hughson, LMHC. I graduated from Niagara University with a Master of Science in Clinical Mental Health Counseling. I am empathetic, non-judgmental, and open-minded counselor looking to assist clients with their emotional well-being, provide active listening to clients’ traumatic experiences, and mental health needs.
I am a multi-culturally competent Limited License Mental Health Counselor supervised by Salihah Hughson, LMHC. I graduated from Niagara University with a Master of Science in Clinical Mental Health Counseling. I am empathetic, non-judgmental, and open-minded counselor looking to assist clients with their emotional well-being, provide active listening to clients’ traumatic experiences, and mental health needs.
Brooklyn North Creative Arts Therapy
Creative Arts Therapist, MA, LCAT, ATR
2 Endorsed
Brooklyn, NY 11222
In network with Healthfirst & Cigna, and am an approved OON provider for Aetna & NYSHIP.
You move through the world as a creative, thoughtful person, yet anxiety hums beneath the surface. Dating feels confusing, family dynamics feel tangled, and career questions keep you up at night. You sense old attachment wounds shaping present relationships and want a space that feels affirming, not pathologizing.
Many of the people drawn to me are creative professionals, often queer, seeking a non traditional approach to therapy. I also work closely with women college age and up navigating anxiety, interpersonal concerns, and life stressors. They want warmth, depth, and support that honors both their creativity and complexity.
In network with Healthfirst & Cigna, and am an approved OON provider for Aetna & NYSHIP.
You move through the world as a creative, thoughtful person, yet anxiety hums beneath the surface. Dating feels confusing, family dynamics feel tangled, and career questions keep you up at night. You sense old attachment wounds shaping present relationships and want a space that feels affirming, not pathologizing.
Many of the people drawn to me are creative professionals, often queer, seeking a non traditional approach to therapy. I also work closely with women college age and up navigating anxiety, interpersonal concerns, and life stressors. They want warmth, depth, and support that honors both their creativity and complexity.
See more therapy options for Brooklyn
Nearby HealthFirst Therapists Searches for Brooklyn
- Astoria
- Corona
- Forest Hills
- Howard Beach
- Jackson Heights
- Jamaica
- Long Island City
- Middle Village
- New York
- Rego Park
- Ridgewood
- Woodside


