I specialize in working with adults and young adults experiencing depression, anxiety, low self esteem, issues related to sexuality, relationship issues,
, life transitions, career confusion, and loss.
Everyone chooses to enter therapy at a different point in one's life. Whether in a moment of crisis or loss, time of transition, feeling "stuck" or, wanting to further explore one's self. Regardless of your choice, I will use a relational approach to work together, using our therapeutic relationship to make positive change. In a warm, safe, compassionate space, I will use an eclectic mix of therapies, including cognitive behavioral therapy (CBT) where we will focus on the present, as well dynamic approaches where we will explore elements of your past that contribute to who you are today.