ESI Employee Assistance Group Therapists in Brooklyn, NY
When you're caring for a medically fragile newborn or facing the complexities of reproductive health, the emotional weight can feel unbearable. You might be navigating grief after a loss, feeling anxious during a high-risk pregnancy, or reeling from the stress of a NICU stay. These are not just medical experiences; they’re deeply personal, emotionally complex moments that deserve care and attention. In our work together, you’ll find a compassionate space to process the pain and begin to reconnect with yourself, your child, and your life.
When you're caring for a medically fragile newborn or facing the complexities of reproductive health, the emotional weight can feel unbearable. You might be navigating grief after a loss, feeling anxious during a high-risk pregnancy, or reeling from the stress of a NICU stay. These are not just medical experiences; they’re deeply personal, emotionally complex moments that deserve care and attention. In our work together, you’ll find a compassionate space to process the pain and begin to reconnect with yourself, your child, and your life.
What I love most about this work is watching people reconnect with themselves—gaining insight, building emotional resilience, and moving toward more fulfilling lives. Whether it's setting boundaries, grieving something long buried, or beginning to believe in their own worth again, I find deep meaning in those moments. Working with the LGBTQ+ community is one of the most meaningful parts of my practice. I strive to create a space that is not just affirming, but actively supportive—where gender, sexuality, and identity are explored with safety, respect, and care.
What I love most about this work is watching people reconnect with themselves—gaining insight, building emotional resilience, and moving toward more fulfilling lives. Whether it's setting boundaries, grieving something long buried, or beginning to believe in their own worth again, I find deep meaning in those moments. Working with the LGBTQ+ community is one of the most meaningful parts of my practice. I strive to create a space that is not just affirming, but actively supportive—where gender, sexuality, and identity are explored with safety, respect, and care.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
Many clients come to me because they feel overwhelmed by anxiety, depression, OCD, ADHD, or the lingering impact of past trauma. You might be here because major life transitions, relationship changes, or cultural identity stressors have left you feeling stuck, uncertain, or disconnected from yourself. Starting therapy can feel intimidating, especially if you're used to carrying things on your own. My role is to provide a space where you can be fully yourself, explore what's holding you back, and begin to envision a different way forward. Together, we'll work to ease emotional pain and reconnect with your strengths.
Hi, I'm Hanna, an LMSW offering both in-person and virtual therapy for adults across New York. I specialize in supporting young adults and adults as they navigate a variety of mental health concerns, including anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship or family challenges. Empathy, empowerment, and self-awareness are the cornerstones of my practice. I aim to create a collaborative and supportive space where you can grow in alignment with your personal goals and values.
Hi, I'm Hanna, an LMSW offering both in-person and virtual therapy for adults across New York. I specialize in supporting young adults and adults as they navigate a variety of mental health concerns, including anxiety, depression, OCD, ADHD, grief, trauma, workplace stress, identity exploration, and relationship or family challenges. Empathy, empowerment, and self-awareness are the cornerstones of my practice. I aim to create a collaborative and supportive space where you can grow in alignment with your personal goals and values.
When your relationship feels disconnected or you're facing a deeply personal transition, it can be hard to know where to turn. You may be coping with conflict, betrayal, body image struggles, or the lasting impact of trauma. I help women and couples navigate emotionally intense experiences—from relationship breakdowns to eating disorders to reproductive challenges—so they can feel grounded, empowered, and ready to move forward. In therapy, I create a space where you can feel safe, supported, and understood. I work with survivors of domestic violence and sexual assault to untangle the impact of trauma and regain a sense of control.
When your relationship feels disconnected or you're facing a deeply personal transition, it can be hard to know where to turn. You may be coping with conflict, betrayal, body image struggles, or the lasting impact of trauma. I help women and couples navigate emotionally intense experiences—from relationship breakdowns to eating disorders to reproductive challenges—so they can feel grounded, empowered, and ready to move forward. In therapy, I create a space where you can feel safe, supported, and understood. I work with survivors of domestic violence and sexual assault to untangle the impact of trauma and regain a sense of control.
I enjoy working with all kinds of clients, but I specialize in those experiencing anxiety, OCD, and those with trauma histories. Everyone experiences anxiety to some degree; it's a survival mechanism that keeps us safe and leads us to consider the dangers of what we are doing. When people feel their fears and anxieties are getting in the way of living their lives, therapy can help them explore, understand, and challenge those anxieties. I use eye-movement desensitization and reprocessing (EMDR) therapy with those who would like to process trauma, but it can be utilized for reducing stress unrelated to traumatic experiences as well.
I enjoy working with all kinds of clients, but I specialize in those experiencing anxiety, OCD, and those with trauma histories. Everyone experiences anxiety to some degree; it's a survival mechanism that keeps us safe and leads us to consider the dangers of what we are doing. When people feel their fears and anxieties are getting in the way of living their lives, therapy can help them explore, understand, and challenge those anxieties. I use eye-movement desensitization and reprocessing (EMDR) therapy with those who would like to process trauma, but it can be utilized for reducing stress unrelated to traumatic experiences as well.
Many clients come to me because they’re struggling with depression, anxiety, or navigating complex emotions around gender identity. I work with adults who want to understand where these patterns come from and how to shift them. Together, we explore the emotional and physical roots of your experience and develop accessible, dependable ways to self-soothe and navigate your internal world. My approach is collaborative and grounded in compassion. I bring a blend of curiosity, steadiness, and care to every session, meeting you where you are and offering space to go at your own pace.
Many clients come to me because they’re struggling with depression, anxiety, or navigating complex emotions around gender identity. I work with adults who want to understand where these patterns come from and how to shift them. Together, we explore the emotional and physical roots of your experience and develop accessible, dependable ways to self-soothe and navigate your internal world. My approach is collaborative and grounded in compassion. I bring a blend of curiosity, steadiness, and care to every session, meeting you where you are and offering space to go at your own pace.
Living with trauma that's repeated or lasted for years isn't something you just 'get over.' Especially when it's shaped your entire way of being. I work with individuals who are experiencing PTSD, complex trauma, ADHD, anxiety, or mood disorders, many of whom have been told to "try harder" or "calm down" for most of their lives. You might feel like you're always on edge, or like something bad is about to happen, even when things seem okay. Or maybe your brain feels like it's running in 20 different directions at once, and it's exhausting just trying to keep up.
Living with trauma that's repeated or lasted for years isn't something you just 'get over.' Especially when it's shaped your entire way of being. I work with individuals who are experiencing PTSD, complex trauma, ADHD, anxiety, or mood disorders, many of whom have been told to "try harder" or "calm down" for most of their lives. You might feel like you're always on edge, or like something bad is about to happen, even when things seem okay. Or maybe your brain feels like it's running in 20 different directions at once, and it's exhausting just trying to keep up.
You might be carrying a quiet heaviness—exhaustion, grief, uncertainty—that others can’t always see. I provide virtual therapy for adults living in New York and Florida who are navigating depression, anxiety, trauma, or big life questions. Whether you're managing a medical diagnosis, adjusting to a career shift, or simply feeling disconnected, therapy can offer steady support. Together, we’ll explore what matters to you and create space for healing, clarity, and growth. Reach out today to schedule an appointment.
You might be carrying a quiet heaviness—exhaustion, grief, uncertainty—that others can’t always see. I provide virtual therapy for adults living in New York and Florida who are navigating depression, anxiety, trauma, or big life questions. Whether you're managing a medical diagnosis, adjusting to a career shift, or simply feeling disconnected, therapy can offer steady support. Together, we’ll explore what matters to you and create space for healing, clarity, and growth. Reach out today to schedule an appointment.
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict. Some are working through the impact of domestic abuse or adoption and foster care experiences. Therapy offers a space to unpack all of that, without judgment or pressure. I see therapy as a collaborative journey, where you're in the driver's seat. My role is to be alongside you, offering support, perspective, and guidance.
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict. Some are working through the impact of domestic abuse or adoption and foster care experiences. Therapy offers a space to unpack all of that, without judgment or pressure. I see therapy as a collaborative journey, where you're in the driver's seat. My role is to be alongside you, offering support, perspective, and guidance.
More Therapists Nearby
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
What drives my work is the belief that therapy can help people reclaim their lives—even amid uncertainty, pain, or self-doubt. I support individuals navigating anxiety, OCD, relationship issues, identity development, and life transitions. As an Advanced Grief Counseling Specialist, I also bring deep expertise in grief and loss, including body grief and chronic illness. Whether we’re exploring patterns that no longer serve you or building new ways of coping, I approach therapy as a collaborative, empowering space rooted in dignity, self-determination, and healing.
What drives my work is the belief that therapy can help people reclaim their lives—even amid uncertainty, pain, or self-doubt. I support individuals navigating anxiety, OCD, relationship issues, identity development, and life transitions. As an Advanced Grief Counseling Specialist, I also bring deep expertise in grief and loss, including body grief and chronic illness. Whether we’re exploring patterns that no longer serve you or building new ways of coping, I approach therapy as a collaborative, empowering space rooted in dignity, self-determination, and healing.
When you’ve spent years in relationships where your needs don’t matter or where you’ve had to shrink yourself to survive, it can be hard to know where to start healing. I work with adults navigating relationship conflict, codependency, narcissistic abuse, and trauma. Many come to me feeling anxious, stuck in unhealthy patterns, or unsure how to feel safe in their own skin. Together, we explore what’s underneath those struggles, looking at early experiences, learned behaviors, and the role of boundaries, self-worth, and emotional regulation.
When you’ve spent years in relationships where your needs don’t matter or where you’ve had to shrink yourself to survive, it can be hard to know where to start healing. I work with adults navigating relationship conflict, codependency, narcissistic abuse, and trauma. Many come to me feeling anxious, stuck in unhealthy patterns, or unsure how to feel safe in their own skin. Together, we explore what’s underneath those struggles, looking at early experiences, learned behaviors, and the role of boundaries, self-worth, and emotional regulation.
With 24 years of experience as an LCSW in outpatient mental health clinics, my goal is to help clients create meaningful change. I work with clients facing depression, borderline personality disorder, and eating disorders, using tailored evidence-based approaches, such as CBT and DBT, to address specific challenges. I focus on building a collaborative therapeutic relationship, recognizing your unique needs, and empowering you to navigate your personal path toward a fulfilling, balanced life. If you’re ready to take that next step, I’m here to walk alongside you for the journey, offering compassionate, personalized care.
With 24 years of experience as an LCSW in outpatient mental health clinics, my goal is to help clients create meaningful change. I work with clients facing depression, borderline personality disorder, and eating disorders, using tailored evidence-based approaches, such as CBT and DBT, to address specific challenges. I focus on building a collaborative therapeutic relationship, recognizing your unique needs, and empowering you to navigate your personal path toward a fulfilling, balanced life. If you’re ready to take that next step, I’m here to walk alongside you for the journey, offering compassionate, personalized care.
I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.
I specialize in working with individuals and couples dealing with relationship concerns, major life transitions, mood disorders, anxiety, and challenges related to sexuality and gender identity. With extensive experience supporting members of the LGBTQ+ community and individuals across diverse life stages, I provide a safe, empathetic space for self-discovery and growth. My practice focuses on building emotional regulation, enhancing communication, and fostering resilience.
You might feel stuck in your head, burdened by past experiences or uncertain about who you are or where you're headed. Many of my clients come to therapy navigating trauma, anxiety, or depression. On the outside, they often appear high-functioning, but inside, they feel overwhelmed. Before becoming a therapist, I worked in the nonprofit sector and studied marketing, always drawn to how people think, behave, and connect. Over time, this curiosity about human nature—combined with a deep desire to support others—guided me toward mental health care.
You might feel stuck in your head, burdened by past experiences or uncertain about who you are or where you're headed. Many of my clients come to therapy navigating trauma, anxiety, or depression. On the outside, they often appear high-functioning, but inside, they feel overwhelmed. Before becoming a therapist, I worked in the nonprofit sector and studied marketing, always drawn to how people think, behave, and connect. Over time, this curiosity about human nature—combined with a deep desire to support others—guided me toward mental health care.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
You might feel overwhelmed and unsure how to manage anxiety, stress, or relationship challenges. Perhaps you're trying to express your needs, set boundaries, or reconnect with a sense of calm, but it feels just out of reach. Therapy provides a space to explore your experiences with clarity and compassion. Together, we’ll identify what’s holding you back and help you build insight, coping strategies, and emotional resilience so you can move forward with greater ease and self-trust.
You might feel overwhelmed and unsure how to manage anxiety, stress, or relationship challenges. Perhaps you're trying to express your needs, set boundaries, or reconnect with a sense of calm, but it feels just out of reach. Therapy provides a space to explore your experiences with clarity and compassion. Together, we’ll identify what’s holding you back and help you build insight, coping strategies, and emotional resilience so you can move forward with greater ease and self-trust.
When you’ve spent years navigating chronic illness, trauma, or feeling dismissed by others, it’s easy to start questioning your own needs. I work with people who are tired of minimizing their pain—whether it’s emotional, physical, or both. Maybe you're dealing with anxiety that flares alongside your symptoms, grief over a body that’s changed, or the silent weight of medical trauma. Therapy is a space where you don’t have to explain everything. I’m here to listen, reflect, and help you reconnect with a version of yourself that feels real and resilient.
When you’ve spent years navigating chronic illness, trauma, or feeling dismissed by others, it’s easy to start questioning your own needs. I work with people who are tired of minimizing their pain—whether it’s emotional, physical, or both. Maybe you're dealing with anxiety that flares alongside your symptoms, grief over a body that’s changed, or the silent weight of medical trauma. Therapy is a space where you don’t have to explain everything. I’m here to listen, reflect, and help you reconnect with a version of yourself that feels real and resilient.
When life feels overwhelming, it's easy to become stuck in anxiety, self-doubt, or frustration, especially in your relationships. You might feel like you're constantly managing stress without a break or that past experiences still hold too much influence over your present. I work with adults navigating anxiety, depression, trauma, OCD, ADHD, and relationship challenges. Therapy with me offers a space to slow down, understand your emotions, and reconnect with your strengths. Together, we'll build practical tools to help you feel grounded, capable, and more in control of your life.
When life feels overwhelming, it's easy to become stuck in anxiety, self-doubt, or frustration, especially in your relationships. You might feel like you're constantly managing stress without a break or that past experiences still hold too much influence over your present. I work with adults navigating anxiety, depression, trauma, OCD, ADHD, and relationship challenges. Therapy with me offers a space to slow down, understand your emotions, and reconnect with your strengths. Together, we'll build practical tools to help you feel grounded, capable, and more in control of your life.
