Couples Therapists in Brooklyn, NY
I have had extensive training on evidence-based practices such as CBT, DBT, and Motivational Interviewing, and put the therapeutic relationship at the forefront of my approach.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
I have had extensive training on evidence-based practices such as CBT, DBT, and Motivational Interviewing, and put the therapeutic relationship at the forefront of my approach.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
I provide home visits in the midwood/flatbush area of NY. I can see people virtually and in person in the above mentioned areas. I treat all with dignity and respect. I try to listen, be with you, meet you where you are.
I provide home visits in the midwood/flatbush area of NY. I can see people virtually and in person in the above mentioned areas. I treat all with dignity and respect. I try to listen, be with you, meet you where you are.
I also help individuals and families improve communication, resolve conflicts, and strengthen relationships.
I am a licensed mental health counselor committed to helping individuals navigate life’s challenges and achieve lasting personal growth. My approach centers on setting realistic goals, building resilience, and uncovering the inner strength needed to find joy and meaning in life. As both a psychotherapist and life coach, I use a solution-focused Therapeutic Life Counseling model that empowers clients to create lasting, sustainable change while fostering personal growth. My approach integrates Cognitive Behavioral Therapy (CBT) and Psychodynamic Psychotherapy (PP).
I also help individuals and families improve communication, resolve conflicts, and strengthen relationships.
I am a licensed mental health counselor committed to helping individuals navigate life’s challenges and achieve lasting personal growth. My approach centers on setting realistic goals, building resilience, and uncovering the inner strength needed to find joy and meaning in life. As both a psychotherapist and life coach, I use a solution-focused Therapeutic Life Counseling model that empowers clients to create lasting, sustainable change while fostering personal growth. My approach integrates Cognitive Behavioral Therapy (CBT) and Psychodynamic Psychotherapy (PP).
Building a great relationship with you is the best way we can do great work together!
I have found that asking for help is one of the bravest decisions a person can do to better themselves. People that make the most of our sessions are typically curious and have a clear goal in mind whether it is managing trauma, anxiety or depression. Most clients I've worked with want to figure out how to be less stuck in their lives.
Building a great relationship with you is the best way we can do great work together!
I have found that asking for help is one of the bravest decisions a person can do to better themselves. People that make the most of our sessions are typically curious and have a clear goal in mind whether it is managing trauma, anxiety or depression. Most clients I've worked with want to figure out how to be less stuck in their lives.
My therapeutic style is empathetic, culturally responsive, and strengths-based, with a strong focus on empowerment and healing. I am deeply committed to providing a nonjudgmental, supportive space where clients feel seen, heard, and valued. I recognize the impact of systemic barriers and generational trauma, and I aim to help individuals navigate and heal from these experiences in a way that promotes growth and resilience.
My therapeutic style is empathetic, culturally responsive, and strengths-based, with a strong focus on empowerment and healing. I am deeply committed to providing a nonjudgmental, supportive space where clients feel seen, heard, and valued. I recognize the impact of systemic barriers and generational trauma, and I aim to help individuals navigate and heal from these experiences in a way that promotes growth and resilience.
I am a Licensed Mental Health Counselor providing online therapy for adults and couples throughout New York and New Jersey.
I specialize in working with ADHD, anxiety, depression, and relationship challenges. My work with couples is informed by the Gottman Method, and I also use Dialectical Behavior Therapy (DBT) to support emotional regulation and practical coping skills.
I am a Licensed Mental Health Counselor providing online therapy for adults and couples throughout New York and New Jersey.
I specialize in working with ADHD, anxiety, depression, and relationship challenges. My work with couples is informed by the Gottman Method, and I also use Dialectical Behavior Therapy (DBT) to support emotional regulation and practical coping skills.
I work often with those seeking deeper self-understanding, navigating identity, relationships, or disconnection from themselves or others.
My therapeutic approach is holistic, thoughtfully tailored to each individual's unique journey to cultivate self-awareness and facilitate healing. I believe therapy transcends merely processing pain or hardships; it involves recognizing your reflection in your experiences, drawing strength from your narrative, and embracing your authentic self.
I work often with those seeking deeper self-understanding, navigating identity, relationships, or disconnection from themselves or others.
My therapeutic approach is holistic, thoughtfully tailored to each individual's unique journey to cultivate self-awareness and facilitate healing. I believe therapy transcends merely processing pain or hardships; it involves recognizing your reflection in your experiences, drawing strength from your narrative, and embracing your authentic self.
It's difficult to make progress in deep aloneness and my experience has taught me that positive change comes from the therapeutic relationship that we build together.
Dealing with overwhelming emotions and stress can often be an isolating experience, but it does not have to be. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust. Our work together will focus on gaining a stronger understanding of yourself while obtaining skills and techniques to forge meaning through difficult moments in life. I believe that high quality therapy comes from a customized approach by taking evidence-based methodologies and tailoring them to an individual’s personality and needs.
It's difficult to make progress in deep aloneness and my experience has taught me that positive change comes from the therapeutic relationship that we build together.
Dealing with overwhelming emotions and stress can often be an isolating experience, but it does not have to be. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust. Our work together will focus on gaining a stronger understanding of yourself while obtaining skills and techniques to forge meaning through difficult moments in life. I believe that high quality therapy comes from a customized approach by taking evidence-based methodologies and tailoring them to an individual’s personality and needs.
We might be a good fit if you have struggled to feel seen and accepted by those close to you. Maybe you've felt stuck, overwhelmed, and frustrated with your progress. If you've struggled to let go of compulsions, intrusive thoughts, addictive behaviors, and shame. If you've experienced acute or complex trauma and are looking for a tailored healing journey .
We might be a good fit if you have struggled to feel seen and accepted by those close to you. Maybe you've felt stuck, overwhelmed, and frustrated with your progress. If you've struggled to let go of compulsions, intrusive thoughts, addictive behaviors, and shame. If you've experienced acute or complex trauma and are looking for a tailored healing journey .
Sessions include structured treatment, but we also leave room for explorations of family, relationships, spirituality, politics, friendships, or whatever else makes you, you.
OCD and intrusive thoughts can be relentless. If you are struggling with OCD you need evidence-based treatment that works so that you can get back to living your life as quickly as possible. As a therapist with lived experience with OCD and anxiety, I know what successful treatment looks and feels like. I'm here to support you through it. I also have particular experience in working with parents and in supporting people with anxiety throughout pregnancy and postpartum.
Sessions include structured treatment, but we also leave room for explorations of family, relationships, spirituality, politics, friendships, or whatever else makes you, you.
OCD and intrusive thoughts can be relentless. If you are struggling with OCD you need evidence-based treatment that works so that you can get back to living your life as quickly as possible. As a therapist with lived experience with OCD and anxiety, I know what successful treatment looks and feels like. I'm here to support you through it. I also have particular experience in working with parents and in supporting people with anxiety throughout pregnancy and postpartum.
The main issues I address include managing anxiety, building self-confidence, fostering emotional resilience, exploring identity, and developing meaningful relationships.
I am a Licensed Creative Arts Therapist (LCAT) providing virtual therapy to adolescents and adults throughout New York and Connecticut . I specialize in working with anxiety, life transitions, identity exploration, and creative burnout, offering a supportive space for clients who want to better understand themselves and build meaningful change.
The main issues I address include managing anxiety, building self-confidence, fostering emotional resilience, exploring identity, and developing meaningful relationships.
I am a Licensed Creative Arts Therapist (LCAT) providing virtual therapy to adolescents and adults throughout New York and Connecticut . I specialize in working with anxiety, life transitions, identity exploration, and creative burnout, offering a supportive space for clients who want to better understand themselves and build meaningful change.
I have been working for over twenty five years with people facing a wide variety of life situations, including issues related to anxiety, depression, ADHD, parenting, life transitions, relationships, health, trauma, employment, education, and identity.
Therapy is a place where you can gain curiosity and skills, make meaning and ultimately feel relief. People come to therapy for a variety of reasons. Sometimes you feel stuck, overwhelmed, consumed with struggles. Other times, you need extra support and the space to be heard. In my practice, I collaborate with patients to create a space where you are respected, listened to and encouraged. Our work will allow you to gain insight and increase motivation towards living a happier and more fulfilling life. I tailor each treatment to fit individual needs and work together towards positive change.
I have been working for over twenty five years with people facing a wide variety of life situations, including issues related to anxiety, depression, ADHD, parenting, life transitions, relationships, health, trauma, employment, education, and identity.
Therapy is a place where you can gain curiosity and skills, make meaning and ultimately feel relief. People come to therapy for a variety of reasons. Sometimes you feel stuck, overwhelmed, consumed with struggles. Other times, you need extra support and the space to be heard. In my practice, I collaborate with patients to create a space where you are respected, listened to and encouraged. Our work will allow you to gain insight and increase motivation towards living a happier and more fulfilling life. I tailor each treatment to fit individual needs and work together towards positive change.
I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world.
I received my Master of Social Work from Hunter College and completed advanced postgraduate psychodynamic training at the W.A. White Institute. Although I primarily use psychodynamic and attachment-based techniques, I also incorporate other healing modalities, such as EMDR, to develop a unique plan of action tailored to your specific needs.
I believe therapy works when we establish a meaningful relationship that allows you to feel safe enough to develop a sense of curiosity about your inner world.
I received my Master of Social Work from Hunter College and completed advanced postgraduate psychodynamic training at the W.A. White Institute. Although I primarily use psychodynamic and attachment-based techniques, I also incorporate other healing modalities, such as EMDR, to develop a unique plan of action tailored to your specific needs.
Through the context of a trusting therapeutic relationship, my clients explore issues, both past, present, and future.
In art therapy, clients utilize image-making to externalize their internal experiences, watching their thoughts and feelings come to life as they create. Both process and imagery lead to new insights and understanding. A wide range of materials are provided and no prior art experience is necessary. EMDR supports client's in reprocessing traumatic memories.
Through the context of a trusting therapeutic relationship, my clients explore issues, both past, present, and future.
In art therapy, clients utilize image-making to externalize their internal experiences, watching their thoughts and feelings come to life as they create. Both process and imagery lead to new insights and understanding. A wide range of materials are provided and no prior art experience is necessary. EMDR supports client's in reprocessing traumatic memories.
Many of my clients come to me feeling overwhelmed, facing anxiety, relationship concerns, or difficulty balancing responsibilities.
I specialize in mental health counseling with a bilingual approach, supporting clients through anxiety, stress, and life adjustments. My work is grounded in empathy and evidence-based practices, helping you strengthen coping skills, improve emotional well-being, and create positive, lasting change.
Many of my clients come to me feeling overwhelmed, facing anxiety, relationship concerns, or difficulty balancing responsibilities.
I specialize in mental health counseling with a bilingual approach, supporting clients through anxiety, stress, and life adjustments. My work is grounded in empathy and evidence-based practices, helping you strengthen coping skills, improve emotional well-being, and create positive, lasting change.
Maybe you feel stuck, whether that's in a relationship that no longer fits or weighed down by questions about identity, work, or what you truly want in your life.
I support deep feelers, overthinkers, and those navigating grief, identity shifts, or uncertain seasons of life. If you wrestle with people-pleasing or questions around love, success, and authenticity, you’re not alone. My approach is warm, intuitive, and collaborative, drawing from somatic, trauma-informed, and psychodynamic practices.
Maybe you feel stuck, whether that's in a relationship that no longer fits or weighed down by questions about identity, work, or what you truly want in your life.
I support deep feelers, overthinkers, and those navigating grief, identity shifts, or uncertain seasons of life. If you wrestle with people-pleasing or questions around love, success, and authenticity, you’re not alone. My approach is warm, intuitive, and collaborative, drawing from somatic, trauma-informed, and psychodynamic practices.
My background is in women's health, family and relationships, social justice, yoga, and meditation.
As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others. There is pressure and shame associated with putting your needs first. With new skills and tools I support clients to better understand why the idea of stronger boundaries terrifies them. I approach my work through a lens of personal strength and self love. I believe that healing is possible for anyone and everyone. Let's set goals and work together towards your vision for your life. My background in social justice makes me a fierce advocate for equality.
My background is in women's health, family and relationships, social justice, yoga, and meditation.
As an African American and Caribbean woman, I understand how race, culture, and economics can cause a person to deny their own emotional needs in favor of what's best for others. There is pressure and shame associated with putting your needs first. With new skills and tools I support clients to better understand why the idea of stronger boundaries terrifies them. I approach my work through a lens of personal strength and self love. I believe that healing is possible for anyone and everyone. Let's set goals and work together towards your vision for your life. My background in social justice makes me a fierce advocate for equality.
Are you feeling overwhelmed by anxiety, depression, or intrusive thoughts? Struggling to break free from unhelpful patterns or manage the challenges of pregnancy, postpartum, or prenatal anxiety? I specialize in helping adults and families navigate these emotional struggles with compassion and practical support.
I work with individuals and families to address anxiety, depression, OCD, and emotional challenges that arise during major life transitions. Together, we’ll explore the underlying causes of your distress and develop coping strategies to promote emotional resilience and healing.
Are you feeling overwhelmed by anxiety, depression, or intrusive thoughts? Struggling to break free from unhelpful patterns or manage the challenges of pregnancy, postpartum, or prenatal anxiety? I specialize in helping adults and families navigate these emotional struggles with compassion and practical support.
I work with individuals and families to address anxiety, depression, OCD, and emotional challenges that arise during major life transitions. Together, we’ll explore the underlying causes of your distress and develop coping strategies to promote emotional resilience and healing.
My clients are people whose lives have been upended by serious physical illness — cancer patients, survivors, and caregivers carrying more than anyone around them fully understands. I also work with people navigating chronic illness, medical trauma, grief, addiction, and deep questions of meaning and spirituality. What they share is a sense that the ground has shifted beneath them, and a desire to find solid footing again. They are often exhausted, sometimes isolated, and ready to do real work.
My clients are people whose lives have been upended by serious physical illness — cancer patients, survivors, and caregivers carrying more than anyone around them fully understands. I also work with people navigating chronic illness, medical trauma, grief, addiction, and deep questions of meaning and spirituality. What they share is a sense that the ground has shifted beneath them, and a desire to find solid footing again. They are often exhausted, sometimes isolated, and ready to do real work.
Guide and support adult women to live a meaningful life, amass personal strengths through personal discovery, actualize intellectual/physical/social/spiritual potentials, cultivate mature and deep social relationships, and nurture mutually beneficial interactions with the society and her external environments.
Every person can own and enjoy good mental health although the path to get there may vary. Psychotherapy is not luxury for self-pampering, or bandage for the "weak mind"; it is instead a critical process instrumental to not only healthier individuals, but healthier families, communities, work places and society.
Guide and support adult women to live a meaningful life, amass personal strengths through personal discovery, actualize intellectual/physical/social/spiritual potentials, cultivate mature and deep social relationships, and nurture mutually beneficial interactions with the society and her external environments.
Every person can own and enjoy good mental health although the path to get there may vary. Psychotherapy is not luxury for self-pampering, or bandage for the "weak mind"; it is instead a critical process instrumental to not only healthier individuals, but healthier families, communities, work places and society.
See more therapy options for Brooklyn
Nearby Couples Therapy Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.