Cognitive Behavioral (CBT) Therapists in Brooklyn, NY
I use a client-centered approach that integrates different evidence-based practices, including positive psychology, somatic work, mindful self-compassion, and CBT.
Are you ready to feel empowered in dealing with your anxiety or OCD? Would you like to experience calm and peace of mind on a daily basis? Have you tried many different approaches (including ERP) without success? Would you like a healing approach that is as kind and gentle as you are? I specialize in treating people with OCD who have not responded well to traditional treatments like ERP and need a gentler, more holistic and trauma-informed approach to healing. I also specialize in helping people manage anxiety better, whether it is the normal anxiety of life or is another anxiety-based disorder.
I use a client-centered approach that integrates different evidence-based practices, including positive psychology, somatic work, mindful self-compassion, and CBT.
Are you ready to feel empowered in dealing with your anxiety or OCD? Would you like to experience calm and peace of mind on a daily basis? Have you tried many different approaches (including ERP) without success? Would you like a healing approach that is as kind and gentle as you are? I specialize in treating people with OCD who have not responded well to traditional treatments like ERP and need a gentler, more holistic and trauma-informed approach to healing. I also specialize in helping people manage anxiety better, whether it is the normal anxiety of life or is another anxiety-based disorder.
As an eclectic counselor, I utilize multiple evidence-based counseling theories such as CBT, REBT, Solution-Focused, Person-Centered, Positive Psychology and Psychodynamic.
Numerous factors influenced my decision to pursue counseling, with the primary motivation being my desire to assist individuals in improving their quality of life. At the core of my approach as a clinician is a firm conviction in the importance of fostering a secure and trusting therapeutic connection. It's vital for me, as your counselor, to ensure a safe environment where clients (such as yourself!) can receive support characterized by sincerity and empathy. In collaboration, we will aim for positive changes in your life, harness your strengths, achieve your therapeutic objectives, and alleviate your discomfort.
As an eclectic counselor, I utilize multiple evidence-based counseling theories such as CBT, REBT, Solution-Focused, Person-Centered, Positive Psychology and Psychodynamic.
Numerous factors influenced my decision to pursue counseling, with the primary motivation being my desire to assist individuals in improving their quality of life. At the core of my approach as a clinician is a firm conviction in the importance of fostering a secure and trusting therapeutic connection. It's vital for me, as your counselor, to ensure a safe environment where clients (such as yourself!) can receive support characterized by sincerity and empathy. In collaboration, we will aim for positive changes in your life, harness your strengths, achieve your therapeutic objectives, and alleviate your discomfort.
I have specialized training in Cognitive Behavior Therapy ( CBT), Exposure with Response Prevention (ERP) for OCD, Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT).
Using a non-judgmental, warm, and active approach, I work to create a space in which you feel understood and comfortable being honest. In collaboration with you and/or your child, my aim is to identify patterns that no longer serve you, and develop strategies that will allow you to develop mastery and achieve meaningful change.
I have specialized training in Cognitive Behavior Therapy ( CBT), Exposure with Response Prevention (ERP) for OCD, Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT).
Using a non-judgmental, warm, and active approach, I work to create a space in which you feel understood and comfortable being honest. In collaboration with you and/or your child, my aim is to identify patterns that no longer serve you, and develop strategies that will allow you to develop mastery and achieve meaningful change.
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
I use an integrative approach, providing psychodynamic, cognitive behavioral and supportive therapy, and believe understanding how the past impacts your current situation can lead to lasting change.
Are you feeling upset, overwhelmed or lacking confidence due to transitions in your life? Adapting to a change, even if it is wanted and expected, can be challenging. Life changes can involve losses such as the end of a relationship, a death or job reversal; but positive changes, like leaving for college, entering the work force, becoming a new parent and relocating can also be stressful and scary. People often fear and avoid change causing them to feel stuck and leading to missed opportunities.
I use an integrative approach, providing psychodynamic, cognitive behavioral and supportive therapy, and believe understanding how the past impacts your current situation can lead to lasting change.
Are you feeling upset, overwhelmed or lacking confidence due to transitions in your life? Adapting to a change, even if it is wanted and expected, can be challenging. Life changes can involve losses such as the end of a relationship, a death or job reversal; but positive changes, like leaving for college, entering the work force, becoming a new parent and relocating can also be stressful and scary. People often fear and avoid change causing them to feel stuck and leading to missed opportunities.
My therapeutic process is integrative, combining psychodynamic work with Cognitive Behavioral Therapy ( CBT).
Growing up in an Indo-Caribbean family, I witnessed firsthand the struggles of a community that had lack of access to mental health education and resources to help understand and process these issues. This deeply influenced my decision to pursue a career in mental health. Since 2011, I have mostly worked in a psychiatric hospital setting, where I dealt with psychosis and crisis interventions, and outpatient care. The pandemic brought significant changes, and I transitioned to private practice.
My therapeutic process is integrative, combining psychodynamic work with Cognitive Behavioral Therapy ( CBT).
Growing up in an Indo-Caribbean family, I witnessed firsthand the struggles of a community that had lack of access to mental health education and resources to help understand and process these issues. This deeply influenced my decision to pursue a career in mental health. Since 2011, I have mostly worked in a psychiatric hospital setting, where I dealt with psychosis and crisis interventions, and outpatient care. The pandemic brought significant changes, and I transitioned to private practice.
My therapeutic approaches are centered around Person-Centered Therapy, Strength-Based Therapy, Cognitive Behavioral Therapy, Eclectic Therapy, and Trauma-Informed Care.
Hi, I am Aasma Nuzzi, a Licensed Mental Health Clinician. Growing up in Brooklyn, I earned both my Master's Degree and Doctorate in Mental Health Counseling from Pace University. My extensive training includes certifications in various therapeutic modalities such as CATP, CCTP, CSAM, C-DBT, CSTIP, and ADHD-CCSP. Fluent in Urdu, Punjabi, and Hindi, I have dedicated years to working in culturally sensitive environments, offering compassionate and tailored care to each client’s unique needs. I believe that reaching out is the first step towards healing. Mental health counseling is your one step forward towards your healing journey.
My therapeutic approaches are centered around Person-Centered Therapy, Strength-Based Therapy, Cognitive Behavioral Therapy, Eclectic Therapy, and Trauma-Informed Care.
Hi, I am Aasma Nuzzi, a Licensed Mental Health Clinician. Growing up in Brooklyn, I earned both my Master's Degree and Doctorate in Mental Health Counseling from Pace University. My extensive training includes certifications in various therapeutic modalities such as CATP, CCTP, CSAM, C-DBT, CSTIP, and ADHD-CCSP. Fluent in Urdu, Punjabi, and Hindi, I have dedicated years to working in culturally sensitive environments, offering compassionate and tailored care to each client’s unique needs. I believe that reaching out is the first step towards healing. Mental health counseling is your one step forward towards your healing journey.
I bring a behavioral foundation to the work (think ACT, CBT, DBT), but I’m not rigid.
Let’s be real - therapy should actually help. Not just feel nice (though that’s good too). You’re probably here because something isn’t working: maybe you’re stuck in your head, burned out, anxious, grieving, or just generally over it. You want things to get better, and I want that too.
My style is active, collaborative, and goal-oriented. We’ll figure out what matters to you, what’s getting in the way, and what actually helps. I don’t just nod and ask how you feel about that (unless that’s useful). But if you want to feel seen, supported, and gently pushed, we’ll probably work well together.
I bring a behavioral foundation to the work (think ACT, CBT, DBT), but I’m not rigid.
Let’s be real - therapy should actually help. Not just feel nice (though that’s good too). You’re probably here because something isn’t working: maybe you’re stuck in your head, burned out, anxious, grieving, or just generally over it. You want things to get better, and I want that too.
My style is active, collaborative, and goal-oriented. We’ll figure out what matters to you, what’s getting in the way, and what actually helps. I don’t just nod and ask how you feel about that (unless that’s useful). But if you want to feel seen, supported, and gently pushed, we’ll probably work well together.
Certified Cognitive Behavioral ( CBT) Therapist and EMDR Trauma Therapist: Transitions and distressing life events can leave you feeling overwhelmed, anxious, depressed, or otherwise emotionally unsettled.
EMDR is an evidence-based treatment approach that has been shown to be highly effective in reducing distress associated with unsettling memories. Using EMDR therapy clients can expect to experience desensitization from distressing memories, reduction in intrusive thoughts and feelings, and improved ability to process experiences.
Certified Cognitive Behavioral ( CBT) Therapist and EMDR Trauma Therapist: Transitions and distressing life events can leave you feeling overwhelmed, anxious, depressed, or otherwise emotionally unsettled.
EMDR is an evidence-based treatment approach that has been shown to be highly effective in reducing distress associated with unsettling memories. Using EMDR therapy clients can expect to experience desensitization from distressing memories, reduction in intrusive thoughts and feelings, and improved ability to process experiences.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
I use a strength based and psychodynamic framework as well as elements of cognitive behavior therapy, acceptance commitment therapy, mindfulness and other evidenced based modalities in my practice.
Sometimes we need support tackling the challenges that life throws at us. I have over 20 years of experience working with adults, adolescents and families in a variety of settings including health care, outpatient clinic and higher education. I am skilled in supporting individuals who are coping with depression, anxiety, grief and loss, trauma, substance use as well as ADHD. I am experienced helping those dealing with relationship challenges and life transitions, in particular challenges related to caregiving, parenting, professional development and job stress. I also work with women in medicine and STEM careers.
I use a strength based and psychodynamic framework as well as elements of cognitive behavior therapy, acceptance commitment therapy, mindfulness and other evidenced based modalities in my practice.
Sometimes we need support tackling the challenges that life throws at us. I have over 20 years of experience working with adults, adolescents and families in a variety of settings including health care, outpatient clinic and higher education. I am skilled in supporting individuals who are coping with depression, anxiety, grief and loss, trauma, substance use as well as ADHD. I am experienced helping those dealing with relationship challenges and life transitions, in particular challenges related to caregiving, parenting, professional development and job stress. I also work with women in medicine and STEM careers.
I look to utilize an integrative approach that includes CBT, Multiculturalism, and Relational-Cultural therapy in my work with clients to provide a safe and confidential space for self-reflection and self-discoveries.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
I look to utilize an integrative approach that includes CBT, Multiculturalism, and Relational-Cultural therapy in my work with clients to provide a safe and confidential space for self-reflection and self-discoveries.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
Using cognitive-behavioral therapy ( CBT), I help clients understand the connection between their thoughts, feelings, and behaviors.
I’m fluent in English and Mandarin Chinese and speak conversational Korean. My approach blends CBT with strength-based and mindfulness techniques, providing practical tools to foster resilience and well-being. I am supervised by Rachel Lee and Vera Shao, MA, LMHC, at Kensington Wellness Mental Health Counseling.
Using cognitive-behavioral therapy ( CBT), I help clients understand the connection between their thoughts, feelings, and behaviors.
I’m fluent in English and Mandarin Chinese and speak conversational Korean. My approach blends CBT with strength-based and mindfulness techniques, providing practical tools to foster resilience and well-being. I am supervised by Rachel Lee and Vera Shao, MA, LMHC, at Kensington Wellness Mental Health Counseling.
I am a certified cognitive therapist with the Academy of Cognitive Therapy. My style is collaborative and interactive. It is my hope to assist in effecting the change that you would like to see as soon as possible using cognitive behavioral techniques. I have extensive experience working with individual adults and couples with a variety of life situations, including anxiety, depression, relationship difficulties, career/workplace concerns, sexual dysfunctions, grief and loss, aging, and parenting issues.
I am a certified cognitive therapist with the Academy of Cognitive Therapy. My style is collaborative and interactive. It is my hope to assist in effecting the change that you would like to see as soon as possible using cognitive behavioral techniques. I have extensive experience working with individual adults and couples with a variety of life situations, including anxiety, depression, relationship difficulties, career/workplace concerns, sexual dysfunctions, grief and loss, aging, and parenting issues.
Some of my specialties are SFT, CBT, EMDR, and DBT.
This is a start! Be proud of yourself for being here. Life attacks us in so many ways, and it is not without hardships. However, I believe we all have the innate ability to navigate life with the belief, "no matter what comes I can make it through." I work with you to develop your ability to learn more about yourself, others and life so you are able to live resiliently. I have 10 years of experience working with individuals overcoming life stressors, traumas, relational problems, internal conflicts and so much more. My aim is to work collaboratively with you to develop healthier thoughts, skills, relationships, etc.
Some of my specialties are SFT, CBT, EMDR, and DBT.
This is a start! Be proud of yourself for being here. Life attacks us in so many ways, and it is not without hardships. However, I believe we all have the innate ability to navigate life with the belief, "no matter what comes I can make it through." I work with you to develop your ability to learn more about yourself, others and life so you are able to live resiliently. I have 10 years of experience working with individuals overcoming life stressors, traumas, relational problems, internal conflicts and so much more. My aim is to work collaboratively with you to develop healthier thoughts, skills, relationships, etc.
Julie primarily relies upon Cognitive Behavioral Therapy and Solutions Focused Therapy with a trauma-informed lens to help her clients heal, change, and grow.
With a Master's Degree in Clinical Social Work from Columbia University and a Master's Degree in Education Julie makes psychoeducation a big part of her work. She not only validates the human experience but explains why we feel and behave in certain ways, which can be a helpful tool in our healing and understanding journey.
Julie primarily relies upon Cognitive Behavioral Therapy and Solutions Focused Therapy with a trauma-informed lens to help her clients heal, change, and grow.
With a Master's Degree in Clinical Social Work from Columbia University and a Master's Degree in Education Julie makes psychoeducation a big part of her work. She not only validates the human experience but explains why we feel and behave in certain ways, which can be a helpful tool in our healing and understanding journey.
I employ a series of didactics including: CBT, DBT, MBSR, Positive Psychology, and Spiritual Psychology.
I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.
I employ a series of didactics including: CBT, DBT, MBSR, Positive Psychology, and Spiritual Psychology.
I am a dedicated therapist passionate about redefining the therapy experience for clients to include a holistic, whole-person approach of integrating compassionate healing through evidence-based interventions and tools. I hold working experience with young children and teens, as well as their parents, managing symptoms including but not limited to: Anxiety, Depression, ASD, Social Skills, School refusal, and Confidence. Above all else, I want my clients to realize they are capable and worthy of improvements in their life.
Diane Racz
Clinical Social Work/Therapist, LCSW
1 Endorsed
Brooklyn, NY 11215
Waitlist for new clients
Psychodynamic therapy helps us identify what's under the surface to tackle old habits, default behaviors, cognitive distortions that can cause symptoms like anxiety or depression.
My years as a psychotherapist have allowed me the privilege of witnessing remarkable changes. I know capacity and resiliency can be taught, that increasing tolerance is essential to growth as change can be painful. Together we will build your stamina to take on the challenge of change and help you feel effective, productive, valued in the world.
Psychodynamic therapy helps us identify what's under the surface to tackle old habits, default behaviors, cognitive distortions that can cause symptoms like anxiety or depression.
My years as a psychotherapist have allowed me the privilege of witnessing remarkable changes. I know capacity and resiliency can be taught, that increasing tolerance is essential to growth as change can be painful. Together we will build your stamina to take on the challenge of change and help you feel effective, productive, valued in the world.
Specializing in mental health, I use CBT, Motivational Interviewing, and Psychodynamic Psychotherapy.
Are you someone who is feeling overwhelmed by challenges like depression, anxiety, difficult relationships, or work-related stress? Are you seeking a compassionate, non-judgmental space where you can be heard and understood? Your goal may be to find healing, regain emotional balance, and overcome life’s obstacles with confidence. Together, we will explore your struggles, foster personal growth, and work toward resilience. I am here to support you in navigating life transitions and ultimately living a more fulfilling, empowered life. Please reach out today so we can get started!
Specializing in mental health, I use CBT, Motivational Interviewing, and Psychodynamic Psychotherapy.
Are you someone who is feeling overwhelmed by challenges like depression, anxiety, difficult relationships, or work-related stress? Are you seeking a compassionate, non-judgmental space where you can be heard and understood? Your goal may be to find healing, regain emotional balance, and overcome life’s obstacles with confidence. Together, we will explore your struggles, foster personal growth, and work toward resilience. I am here to support you in navigating life transitions and ultimately living a more fulfilling, empowered life. Please reach out today so we can get started!
For coping techniques I use CBT and MBSR (mindfulness).
Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.
For coping techniques I use CBT and MBSR (mindfulness).
Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.
See more therapy options for Brooklyn
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside