Cognitive Behavioral (CBT) Therapists in Brooklyn, NY
Trained in both cognitive behavioral therapy and dialectical behavioral therapy.
Clients who struggle with managing stress, anxiety, family conflicts, motivation, self esteem, confidence, and depression. These clients need a way to process their thoughts, emotions and learns effective ways to communicate and cope with their feelings. Many of these clients experienced some sort of trauma or childhood challenges they continue to struggle with. Their goals are to face these challenges and overcome them.
Trained in both cognitive behavioral therapy and dialectical behavioral therapy.
Clients who struggle with managing stress, anxiety, family conflicts, motivation, self esteem, confidence, and depression. These clients need a way to process their thoughts, emotions and learns effective ways to communicate and cope with their feelings. Many of these clients experienced some sort of trauma or childhood challenges they continue to struggle with. Their goals are to face these challenges and overcome them.
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
I use an integrative approach to healing, and draw on cognitive-behavioral as well as psychodynamic modalities.
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
I use an integrative approach to healing, and draw on cognitive-behavioral as well as psychodynamic modalities.
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
I approach therapy from a CBT lens.
My name is Maria and I am a seasoned LCSW with 7 years of psychotherapy experience. I have expertise in working with clients who are experiencing issues such as anxiety, depression, addiction and issues within their romantic and interpersonal relationships. If you are currently feeling stuck, don't worry! one constant in life is that things will always change.
I approach therapy from a CBT lens.
My name is Maria and I am a seasoned LCSW with 7 years of psychotherapy experience. I have expertise in working with clients who are experiencing issues such as anxiety, depression, addiction and issues within their romantic and interpersonal relationships. If you are currently feeling stuck, don't worry! one constant in life is that things will always change.
My practice emphasizes trauma-informed care, integrating evidence-based techniques such as Cognitive Behavioral Therapy, Internal Family Systems, psychodynamic approaches, and motivational interviewing.
I specialize in supporting individuals from marginalized communities, including the LGBTQ+ community, and those navigating grief and religious trauma.
My practice emphasizes trauma-informed care, integrating evidence-based techniques such as Cognitive Behavioral Therapy, Internal Family Systems, psychodynamic approaches, and motivational interviewing.
I specialize in supporting individuals from marginalized communities, including the LGBTQ+ community, and those navigating grief and religious trauma.
Using cognitive-behavioral therapy ( CBT), I help clients understand the connection between their thoughts, feelings, and behaviors.
I’m fluent in English and Mandarin Chinese and speak conversational Korean. My approach blends CBT with strength-based and mindfulness techniques, providing practical tools to foster resilience and well-being. I am supervised by Rachel Lee and Vera Shao, MA, LMHC, at Kensington Wellness Mental Health Counseling.
Using cognitive-behavioral therapy ( CBT), I help clients understand the connection between their thoughts, feelings, and behaviors.
I’m fluent in English and Mandarin Chinese and speak conversational Korean. My approach blends CBT with strength-based and mindfulness techniques, providing practical tools to foster resilience and well-being. I am supervised by Rachel Lee and Vera Shao, MA, LMHC, at Kensington Wellness Mental Health Counseling.
I am experienced in many modalities of therapy, including CBT, psychodynamic, and DBT, and will work with you to find the best way to promote your growth and healing.
It's always the right time to start helping yourself. Therapy is a space where you can be and discover your most authentic self, to learn about what makes you who you are, and to build the tools that will help you navigate your world with less anxiety or conflicts. I am passionate about working with individuals at all stages, from early childhood into adulthood. Whether you are looking for help for your child or teenager, are a young adult starting to go out on your own, or just experiencing changes or stressors in your life, I'm here to help you.
I am experienced in many modalities of therapy, including CBT, psychodynamic, and DBT, and will work with you to find the best way to promote your growth and healing.
It's always the right time to start helping yourself. Therapy is a space where you can be and discover your most authentic self, to learn about what makes you who you are, and to build the tools that will help you navigate your world with less anxiety or conflicts. I am passionate about working with individuals at all stages, from early childhood into adulthood. Whether you are looking for help for your child or teenager, are a young adult starting to go out on your own, or just experiencing changes or stressors in your life, I'm here to help you.
I use evidence-based treatment modalities: Cognitive Behavioral Therapy ( CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I specialize in CBT for anxiety, perfectionism, obsessive compulsive disorder (OCD) and related issues (such as body dysmorphia, skin picking / body focused repetitive behaviors, hoarding), and emotion dysregulation. My therapeutic style is collaborative, goal oriented, and compassionate with a focus on skill-building.
I use evidence-based treatment modalities: Cognitive Behavioral Therapy ( CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I specialize in CBT for anxiety, perfectionism, obsessive compulsive disorder (OCD) and related issues (such as body dysmorphia, skin picking / body focused repetitive behaviors, hoarding), and emotion dysregulation. My therapeutic style is collaborative, goal oriented, and compassionate with a focus on skill-building.
I practice a combination of gentle, evidence-based modalities not limited to Somatic Experiencing, cognitive behavioral, and emotion-focused therapy to meet your individual needs.
For children, teens, adults and couples, I provide a compassionate heart-centered therapeutic space in which I support and empower healing, nurturing, and exploring your unique life experiences – both internal and external. I practice in a psychodynamic, anti-oppressive, and emotion-focused therapeutic framework through somatic and relational therapies. I believe psychotherapy is a co-creative process between myself and my clients. Together, we can gather strengths, tend to wounds, and make room to look bravely and gently at the nuances of where you have been, where you are, and where you want to go.
I practice a combination of gentle, evidence-based modalities not limited to Somatic Experiencing, cognitive behavioral, and emotion-focused therapy to meet your individual needs.
For children, teens, adults and couples, I provide a compassionate heart-centered therapeutic space in which I support and empower healing, nurturing, and exploring your unique life experiences – both internal and external. I practice in a psychodynamic, anti-oppressive, and emotion-focused therapeutic framework through somatic and relational therapies. I believe psychotherapy is a co-creative process between myself and my clients. Together, we can gather strengths, tend to wounds, and make room to look bravely and gently at the nuances of where you have been, where you are, and where you want to go.
I offer a personalized, supportive approach to therapy, drawing on evidence-based practices including CBT, ACT, EMDR, and DBT.
I’m committed to creating a compassionate, supportive space where each person feels heard and valued. I work with children, teens, and adults to address challenges like anxiety, depression, ADHD, emotional regulation, family stress, academic pressure, and identity development—helping them build resilience and effective coping skills. My specialization in adults includes college students and individuals in their 20s and 30s, supporting them through anxiety, life transitions, career stress, and trauma—empowering them to grow, strengthen self-awareness, and create meaningful change in their lives and relationships.
I offer a personalized, supportive approach to therapy, drawing on evidence-based practices including CBT, ACT, EMDR, and DBT.
I’m committed to creating a compassionate, supportive space where each person feels heard and valued. I work with children, teens, and adults to address challenges like anxiety, depression, ADHD, emotional regulation, family stress, academic pressure, and identity development—helping them build resilience and effective coping skills. My specialization in adults includes college students and individuals in their 20s and 30s, supporting them through anxiety, life transitions, career stress, and trauma—empowering them to grow, strengthen self-awareness, and create meaningful change in their lives and relationships.
such as Cognitive Behavioral Therapy, Solution Focused Therapy, play therapy and Motivational Interviewing to foster positive changes.
My goal is to empower individuals, and those struggling with anxiety or depression to attain clarity and functional well-being. I understand the significant impact of these struggles on decision-making and am committed to assisting you in setting and achieving concrete emotional wellness goals. Together, we will uncover and transform limiting patterns hindering your ability to thrive.
such as Cognitive Behavioral Therapy, Solution Focused Therapy, play therapy and Motivational Interviewing to foster positive changes.
My goal is to empower individuals, and those struggling with anxiety or depression to attain clarity and functional well-being. I understand the significant impact of these struggles on decision-making and am committed to assisting you in setting and achieving concrete emotional wellness goals. Together, we will uncover and transform limiting patterns hindering your ability to thrive.
I specialize in CBT and draw from related interventions to meet the needs of each individual patient.
Acknowledging the need for support is an incredibly brave step — I’m so happy that you are here. I work with adults in individual and group psychotherapy, and specialize in treating adults with chronic medical conditions such as cancer, Lupus, Crohn’s disease, and Cystic Fibrosis. My additional areas of expertise include helping adults navigate the LGBTQ experience and women’s health concerns, as well as depression, anxiety and trauma. Although you may not yet be able to fully appreciate your strength and resilience, I am here to hold this vision for you as we work together to guide you towards a life of deep fulfillment.
I specialize in CBT and draw from related interventions to meet the needs of each individual patient.
Acknowledging the need for support is an incredibly brave step — I’m so happy that you are here. I work with adults in individual and group psychotherapy, and specialize in treating adults with chronic medical conditions such as cancer, Lupus, Crohn’s disease, and Cystic Fibrosis. My additional areas of expertise include helping adults navigate the LGBTQ experience and women’s health concerns, as well as depression, anxiety and trauma. Although you may not yet be able to fully appreciate your strength and resilience, I am here to hold this vision for you as we work together to guide you towards a life of deep fulfillment.
My practice is based in trauma theory, psychodynamic psychotherapy, cognitive and dialectical behavioral therapy, and motivational interviewing.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
My practice is based in trauma theory, psychodynamic psychotherapy, cognitive and dialectical behavioral therapy, and motivational interviewing.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
Through a blend of interpersonal psychotherapy, CBT, ACT, and other tailored approaches, I work collaboratively with you to address the internal struggles that may be holding you back from leading a fulfilling life.
My passion is to create a space where conversations about mental health feel as natural and open as they deserve to be. My journey in the mental health field began with a deep curiosity about human connection and a desire to understand the unique ways each of us experience and express our emotions.
Through a blend of interpersonal psychotherapy, CBT, ACT, and other tailored approaches, I work collaboratively with you to address the internal struggles that may be holding you back from leading a fulfilling life.
My passion is to create a space where conversations about mental health feel as natural and open as they deserve to be. My journey in the mental health field began with a deep curiosity about human connection and a desire to understand the unique ways each of us experience and express our emotions.
She utilizes psychodynamic theory as a framework while integrating aspects of cognitive-behavioral, person-centered, strength-based, feminist, trauma-informed, and dialectical-behavioral theories.
She has clinical experience providing individual, family, and group counseling in both private practice and community agency settings. She has assisted these individuals in dealing with complex trauma/PTSD, ADHD, ASD, depression, grief, relationship issues, anxiety disorders, mood disorders, self-esteem issues, family conflict, LGBTQIA+ issues,
She utilizes psychodynamic theory as a framework while integrating aspects of cognitive-behavioral, person-centered, strength-based, feminist, trauma-informed, and dialectical-behavioral theories.
She has clinical experience providing individual, family, and group counseling in both private practice and community agency settings. She has assisted these individuals in dealing with complex trauma/PTSD, ADHD, ASD, depression, grief, relationship issues, anxiety disorders, mood disorders, self-esteem issues, family conflict, LGBTQIA+ issues,
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
Using a person-centered approach, I incorporate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to help clients process their life experiences and develop lasting skills for growth and change.
I am committed to creating a safe and nonjudgmental space for clients to cultivate their inner strengths and feel more empowered in their lives. Whether you are navigating life changes, looking to improve your relationship with yourself and others, or processing challenges from the past, I am here to listen and support you with empathy, unconditional positive regard, and authenticity. I have experience working with adults of all ages in the areas of anxiety, depression, trauma, self-esteem, identity development, life transitions, LGBTQIA+, multicultural issues, and career development.
Using a person-centered approach, I incorporate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to help clients process their life experiences and develop lasting skills for growth and change.
I am committed to creating a safe and nonjudgmental space for clients to cultivate their inner strengths and feel more empowered in their lives. Whether you are navigating life changes, looking to improve your relationship with yourself and others, or processing challenges from the past, I am here to listen and support you with empathy, unconditional positive regard, and authenticity. I have experience working with adults of all ages in the areas of anxiety, depression, trauma, self-esteem, identity development, life transitions, LGBTQIA+, multicultural issues, and career development.
My perspectives are informed primarily by CBT and DBT.
You might be at a point in your life where navigating relationships causes you a lot of stress and uncertainty. You may have just gotten out of a relationship and feel like you’re making the same mistakes over and over again or that you can’t tell what you’re doing wrong. Perhaps you’re still in a relationship but are unsure about how to feel about it. Maybe you’re not sure what kind of relationship you would like to have with your family. Or maybe you're realizing that your friendships aren’t satisfying in the ways you wished they would be.
My perspectives are informed primarily by CBT and DBT.
You might be at a point in your life where navigating relationships causes you a lot of stress and uncertainty. You may have just gotten out of a relationship and feel like you’re making the same mistakes over and over again or that you can’t tell what you’re doing wrong. Perhaps you’re still in a relationship but are unsure about how to feel about it. Maybe you’re not sure what kind of relationship you would like to have with your family. Or maybe you're realizing that your friendships aren’t satisfying in the ways you wished they would be.
Cognitive Behavioral / Behavior Modification interventions are also provided.
Play Therapy, Group Therapy, Creative Art Therapy, Coaching, Behavior Modification Interventions. Assessments - Assessments are provided at the very beginning of the intake as well as during the treatment process. The goal of the initial assessment session is to determine the appropriateness of admission for the client, to begin to develop an understanding of the presenting problems, and to answer any questions that the client and/or family has regarding the therapy process.
Cognitive Behavioral / Behavior Modification interventions are also provided.
Play Therapy, Group Therapy, Creative Art Therapy, Coaching, Behavior Modification Interventions. Assessments - Assessments are provided at the very beginning of the intake as well as during the treatment process. The goal of the initial assessment session is to determine the appropriateness of admission for the client, to begin to develop an understanding of the presenting problems, and to answer any questions that the client and/or family has regarding the therapy process.
Online Virtual Therapy With Irina Kaplan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Brooklyn, NY 11207
I am trained in Trauma-Focused CBT, CBT for Depression/Anxiety, the Sanctuary Model, Child and Family Traumatic Stress Intervention, Therapeutic Crisis Intervention, and Circle Practice.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I am trained in Trauma-Focused CBT, CBT for Depression/Anxiety, the Sanctuary Model, Child and Family Traumatic Stress Intervention, Therapeutic Crisis Intervention, and Circle Practice.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
See more therapy options for Brooklyn
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside