Cognitive Behavioral (CBT) Therapists in Brooklyn, NY
My approach to therapy uses Supportive Psychotherapy, Cognitive Behavioral Therapy, Motivational Interviewing.
I have been a social worker for a very long time. I have always worked with people one-on-one, who find themselves in moods, situations, work, childhood, life, etc. who seek to feel better about themselves in whatever ways that they can begin to understand, fix, or accept other aspects of their lives.
My approach to therapy uses Supportive Psychotherapy, Cognitive Behavioral Therapy, Motivational Interviewing.
I have been a social worker for a very long time. I have always worked with people one-on-one, who find themselves in moods, situations, work, childhood, life, etc. who seek to feel better about themselves in whatever ways that they can begin to understand, fix, or accept other aspects of their lives.
I empower my clients and provide a holistic approach while utilizing a Strengths-based perspective and Cognitive Behavioral Therapy modalities.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
I empower my clients and provide a holistic approach while utilizing a Strengths-based perspective and Cognitive Behavioral Therapy modalities.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
We can work through Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Brainspotting in order to understand & work through your obstacles.
Hello, I am a virtual LCSW lic. in AZ & NY. I am here to assist you in gaining an understanding of how our underlying belief systems influence our decisions & how different parts of us interact in our relationships & why. We will work collaboratively to process trauma from relationships in childhood or adulthood in order to move forward. You will learn somatic exercises & cognitions to help with PTSD, Depression, Anxiety, Bipolar, OCD and how to recognize & decrease neurodivergent symptoms such with Autism Spectrum Disorders and ADHD. I love doing this work and look forward to creating a safe space to help empower you!
We can work through Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Brainspotting in order to understand & work through your obstacles.
Hello, I am a virtual LCSW lic. in AZ & NY. I am here to assist you in gaining an understanding of how our underlying belief systems influence our decisions & how different parts of us interact in our relationships & why. We will work collaboratively to process trauma from relationships in childhood or adulthood in order to move forward. You will learn somatic exercises & cognitions to help with PTSD, Depression, Anxiety, Bipolar, OCD and how to recognize & decrease neurodivergent symptoms such with Autism Spectrum Disorders and ADHD. I love doing this work and look forward to creating a safe space to help empower you!
I often utilize Cognitive Behavioral and Solution Focused techniques.
I am a licensed New York State psychologist with 15 years of experience working with adults, children and families.
I often utilize Cognitive Behavioral and Solution Focused techniques.
I am a licensed New York State psychologist with 15 years of experience working with adults, children and families.
I am a CBT and DBT-trained licensed clinical social worker working with individuals and couples.
People's experiences are meaningful to them and must be respected and their impact understood. Yet, we still need an effective means of dealing with adversity. I will do that with you, compassionately but providing clarity, making sense of things, and getting there as quickly as possible - with the ability to do this on your own afterward.
I am a CBT and DBT-trained licensed clinical social worker working with individuals and couples.
People's experiences are meaningful to them and must be respected and their impact understood. Yet, we still need an effective means of dealing with adversity. I will do that with you, compassionately but providing clarity, making sense of things, and getting there as quickly as possible - with the ability to do this on your own afterward.
I use CBT, DBT, trauma-informed and somatic techniques with a basis in mindfulness.
Hello, my name is Skye, I am a LCSW practicing in New York and am currently taking new clients. I have been in the field for over 8 years, and during the course of my work I have witnessed what an incredibly transformative process therapy can be. My focus as a therapist to you and others is helping you achieve the biggest, boldest goals you might have for yourself. In other words, not just moving you away from suffering, but also in self-actualizing to attain real joy in your life. My approach is intuitive, collaborative, and reflexive with a large emphasis on maintaining an authentic therapeutic connection with you in your journey.
I use CBT, DBT, trauma-informed and somatic techniques with a basis in mindfulness.
Hello, my name is Skye, I am a LCSW practicing in New York and am currently taking new clients. I have been in the field for over 8 years, and during the course of my work I have witnessed what an incredibly transformative process therapy can be. My focus as a therapist to you and others is helping you achieve the biggest, boldest goals you might have for yourself. In other words, not just moving you away from suffering, but also in self-actualizing to attain real joy in your life. My approach is intuitive, collaborative, and reflexive with a large emphasis on maintaining an authentic therapeutic connection with you in your journey.
I utilize evidence-based methods such as Cognitive Behavioral Therapy ( CBT) to guide my clients in achieving their personal goals and improving their emotional well-being.
I work best with individuals who are motivated to improve their lives and embrace positive change. My sessions provide a supportive and non-judgmental environment where clients can develop the confidence to face life’s ups and downs.
I utilize evidence-based methods such as Cognitive Behavioral Therapy ( CBT) to guide my clients in achieving their personal goals and improving their emotional well-being.
I work best with individuals who are motivated to improve their lives and embrace positive change. My sessions provide a supportive and non-judgmental environment where clients can develop the confidence to face life’s ups and downs.
By using ACT, CBT, Mindfulness, & Solution Focused Therapy, we explore and acknowledge your thoughts and feelings to bring greater self-awareness.
When life becomes overwhelming and you are stuck in negative cycles, it may be difficult to manage your feelings. This could lead to undesirable responses and we forget what used to bring us joy. These situations may affect our abilities to manage work, connect with others, and feeling fulfilled. Whether it is struggling with anxiety, depression, self-doubts, and/or adjusting to life changes, I will assist you to discover new tools to overcome hurdles and future challenges.
By using ACT, CBT, Mindfulness, & Solution Focused Therapy, we explore and acknowledge your thoughts and feelings to bring greater self-awareness.
When life becomes overwhelming and you are stuck in negative cycles, it may be difficult to manage your feelings. This could lead to undesirable responses and we forget what used to bring us joy. These situations may affect our abilities to manage work, connect with others, and feeling fulfilled. Whether it is struggling with anxiety, depression, self-doubts, and/or adjusting to life changes, I will assist you to discover new tools to overcome hurdles and future challenges.
As a compassionate therapist, I provide culturally sensitive care through various approaches, including faith-based, person-centered, attachment, cognitive-behavioral, solution-focused, and strength-based therapies.
Discovering your own story is one of the most courageous steps you can take. Therapy isn't about quick fixes; it's a journey that requires time, commitment, and the bravery to face your truths. It involves confronting your past, understanding your present, and embracing your emotions along the way. Committing to growth means rediscovering yourself and finding the strength to heal and move forward. Together, we’ll explore these emotions, cultivate healthy coping skills for daily life, and nurture self-love and acceptance. Starting this journey will strengthen your resilience and hope, leading to a more positive and healthier mindset.
As a compassionate therapist, I provide culturally sensitive care through various approaches, including faith-based, person-centered, attachment, cognitive-behavioral, solution-focused, and strength-based therapies.
Discovering your own story is one of the most courageous steps you can take. Therapy isn't about quick fixes; it's a journey that requires time, commitment, and the bravery to face your truths. It involves confronting your past, understanding your present, and embracing your emotions along the way. Committing to growth means rediscovering yourself and finding the strength to heal and move forward. Together, we’ll explore these emotions, cultivate healthy coping skills for daily life, and nurture self-love and acceptance. Starting this journey will strengthen your resilience and hope, leading to a more positive and healthier mindset.
I use a wide array of Cognitive Behavioral Therapies ( CBT) including Exposure & Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Habit Reversal Therapy (HRT), ComB Model, SPACE & Motivational Interviewing (MI) to help treat people suffering from anxiety, OCD, phobias, TICs, & BFRBs (hair pulling, skin picking, nail biting, etc.).
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
I use a wide array of Cognitive Behavioral Therapies ( CBT) including Exposure & Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), Habit Reversal Therapy (HRT), ComB Model, SPACE & Motivational Interviewing (MI) to help treat people suffering from anxiety, OCD, phobias, TICs, & BFRBs (hair pulling, skin picking, nail biting, etc.).
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
As a somatic psychotherapist, I integrate the mind, body, and soul fostering emotional, cognitive, physical, & social integration.
Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others. In collaboration with my clients, I thrive to cultivate an environment fostering curiosity, promoting growth, compassion and radical self-acceptance.
As a somatic psychotherapist, I integrate the mind, body, and soul fostering emotional, cognitive, physical, & social integration.
Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others. In collaboration with my clients, I thrive to cultivate an environment fostering curiosity, promoting growth, compassion and radical self-acceptance.
I integrate multiple therapeutic modalities to meet clients' specific needs including ACT, Supportive, Psychodynamic, CBT/DBT, Gestalt, Attachment, and Solution-Focused interventions.
I work with clients who struggle with managing their Anxiety, Relationship Issues, Postpartum Mental Health challenges, and complex Life Transitions and Events. Clients I work with tend to be insight-oriented, seek to broaden/reframe their thinking, work on their sense of identity, self-worth, self-esteem, and boundaries with self and others. Many are also navigating complex challenges of the modern dating scene as they work to clarify their goals to ensure their choices are conducive and self-serving to those goals.
I integrate multiple therapeutic modalities to meet clients' specific needs including ACT, Supportive, Psychodynamic, CBT/DBT, Gestalt, Attachment, and Solution-Focused interventions.
I work with clients who struggle with managing their Anxiety, Relationship Issues, Postpartum Mental Health challenges, and complex Life Transitions and Events. Clients I work with tend to be insight-oriented, seek to broaden/reframe their thinking, work on their sense of identity, self-worth, self-esteem, and boundaries with self and others. Many are also navigating complex challenges of the modern dating scene as they work to clarify their goals to ensure their choices are conducive and self-serving to those goals.
I use DBT, CBT and MI modalities (including Mindfulness and Somatic strategies) to meet with teens and adults for individual, couples and family counseling.
Congratulations on taking steps to feel better! Many people struggle with regulating intense emotions, lack impulse control, or use self-harming behaviors to deal with life. Some find themselves in high conflict relationships or have difficulty creating and maintaining boundaries. Even more suffer with negative thoughts, paralyzing procrastination, and excessive rumination that hold them back from living a vibrant life. If these symptoms resonate with you, I hope to support you in overcoming obstacles so you can create a life you love!
I use DBT, CBT and MI modalities (including Mindfulness and Somatic strategies) to meet with teens and adults for individual, couples and family counseling.
Congratulations on taking steps to feel better! Many people struggle with regulating intense emotions, lack impulse control, or use self-harming behaviors to deal with life. Some find themselves in high conflict relationships or have difficulty creating and maintaining boundaries. Even more suffer with negative thoughts, paralyzing procrastination, and excessive rumination that hold them back from living a vibrant life. If these symptoms resonate with you, I hope to support you in overcoming obstacles so you can create a life you love!
I am trained Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Positive Psychology, and have utilized motivational interviewing, strength based approach, trauma focused CBT, play therapy, expressive arts therapy, and group therapy to aid clientele.
Hello, and welcome to my page. Thank you for considering me for a role in your journey. The steps you're taking towards exploring your life are incredibly meaningful. After some consideration, I hope you'll find that I could be the right companion to support you on your path to realizing your aspirations. Seeking therapy requires courage, and I want to acknowledge that bravery. It would be an honor to assist you in navigating whatever brought you to this page.
I am trained Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Positive Psychology, and have utilized motivational interviewing, strength based approach, trauma focused CBT, play therapy, expressive arts therapy, and group therapy to aid clientele.
Hello, and welcome to my page. Thank you for considering me for a role in your journey. The steps you're taking towards exploring your life are incredibly meaningful. After some consideration, I hope you'll find that I could be the right companion to support you on your path to realizing your aspirations. Seeking therapy requires courage, and I want to acknowledge that bravery. It would be an honor to assist you in navigating whatever brought you to this page.
I believe that the appraoch should be tailored to the client and therefore use a wide range of evidence-based, skill building modalities, such as CBT, DBT, Narrative, Imago, & Gottman Therapy, to provide coping skills before we delve into trauma-processing.
“There is no greater agony than bearing the untold story inside you.” - Maya Angelou. Each person’s story shapes them and a burden to carry alone that is relieved when met with empathy. I consider it an honor to be present with clients as they share their untold story, gain greater self-knowledge, and manifest the story that is yet to come. I come from a place of curiosity and non-judgement around each individual’s lived experience. I hope to create a warm, accepting space where you can be your authentic self, feel safe to express your uncensored thoughts and share both laughter and tears.
I believe that the appraoch should be tailored to the client and therefore use a wide range of evidence-based, skill building modalities, such as CBT, DBT, Narrative, Imago, & Gottman Therapy, to provide coping skills before we delve into trauma-processing.
“There is no greater agony than bearing the untold story inside you.” - Maya Angelou. Each person’s story shapes them and a burden to carry alone that is relieved when met with empathy. I consider it an honor to be present with clients as they share their untold story, gain greater self-knowledge, and manifest the story that is yet to come. I come from a place of curiosity and non-judgement around each individual’s lived experience. I hope to create a warm, accepting space where you can be your authentic self, feel safe to express your uncensored thoughts and share both laughter and tears.
I incorporate evidence-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI) and Interpersonal Therapy (IPT) along with mindfulness-based skills.
I believe we all possess the innate capacity to heal, grow and overcome life's challenges. Sometimes, we just need a little help to move us through periods when we're feeling stuck or dissatisfied with the way things are. Drawing on my decade of experience in this field, my goal is to support you in increasing insight and awareness into these struggles, and to provide you with the tools to leverage your inner strengths, move forward and live a more fulfilling life.
I incorporate evidence-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI) and Interpersonal Therapy (IPT) along with mindfulness-based skills.
I believe we all possess the innate capacity to heal, grow and overcome life's challenges. Sometimes, we just need a little help to move us through periods when we're feeling stuck or dissatisfied with the way things are. Drawing on my decade of experience in this field, my goal is to support you in increasing insight and awareness into these struggles, and to provide you with the tools to leverage your inner strengths, move forward and live a more fulfilling life.
Trained in both cognitive behavioral therapy and dialectical behavioral therapy.
Clients who struggle with managing stress, anxiety, family conflicts, motivation, self esteem, confidence, and depression. These clients need a way to process their thoughts, emotions and learns effective ways to communicate and cope with their feelings. Many of these clients experienced some sort of trauma or childhood challenges they continue to struggle with. Their goals are to face these challenges and overcome them.
Trained in both cognitive behavioral therapy and dialectical behavioral therapy.
Clients who struggle with managing stress, anxiety, family conflicts, motivation, self esteem, confidence, and depression. These clients need a way to process their thoughts, emotions and learns effective ways to communicate and cope with their feelings. Many of these clients experienced some sort of trauma or childhood challenges they continue to struggle with. Their goals are to face these challenges and overcome them.
I draw from several evidence-based modalities, including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Strength Based Therapy.
With a Masters Degree of Social Work from NYU, I specialize in supporting adults through relationship challenges, narcissistic abuse, life transitions, anxiety, and depression. I also have extensive experience working with people who have autism or an intellectual disability, as well as providing support to their family members.
I draw from several evidence-based modalities, including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Strength Based Therapy.
With a Masters Degree of Social Work from NYU, I specialize in supporting adults through relationship challenges, narcissistic abuse, life transitions, anxiety, and depression. I also have extensive experience working with people who have autism or an intellectual disability, as well as providing support to their family members.
I draw from a diverse range of therapeutic modalities—including Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, Cognitive Processing Therapy (CPT), Mindfulness, Solution-Focused Therapy, and self-care strategies.
I'm a compassionate psychologist dedicated to helping individuals navigate life's challenges. I specialize in treating anxiety, depression, PTSD, ADHD, self-esteem issues, caregiving and parenting struggles, life transitions, and chronic illnesses or pain. My approach to therapy is holistic and person-centered, focused on meeting each client where they are.
I draw from a diverse range of therapeutic modalities—including Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, Cognitive Processing Therapy (CPT), Mindfulness, Solution-Focused Therapy, and self-care strategies.
I'm a compassionate psychologist dedicated to helping individuals navigate life's challenges. I specialize in treating anxiety, depression, PTSD, ADHD, self-esteem issues, caregiving and parenting struggles, life transitions, and chronic illnesses or pain. My approach to therapy is holistic and person-centered, focused on meeting each client where they are.
Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.
I am trained in Accelerated Experiential Dynamic Psychotherapy (certified level I) and I completed a specialization in trauma-informed approaches and early child development. I use an eclectic approach, pulling from various modalities to, help you, not ONLY address your challenges and struggles, but also to understand them with compassion and purpose.
Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.
I am trained in Accelerated Experiential Dynamic Psychotherapy (certified level I) and I completed a specialization in trauma-informed approaches and early child development. I use an eclectic approach, pulling from various modalities to, help you, not ONLY address your challenges and struggles, but also to understand them with compassion and purpose.
See more therapy options for Brooklyn
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside