Chronic Pain Therapists in Brooklyn, NY
I also have a passion for helping clients manage the impacts of chronic illness.
I take a holistic approach to therapy, recognizing how personal well-being and relationship dynamics are deeply interconnected. Each session is tailored to your unique experiences, values, and goals. Together, we’ll enhance communication, strengthen conflict resolution skills, and build the resilience needed to navigate life’s inevitable ups and downs.
I also have a passion for helping clients manage the impacts of chronic illness.
I take a holistic approach to therapy, recognizing how personal well-being and relationship dynamics are deeply interconnected. Each session is tailored to your unique experiences, values, and goals. Together, we’ll enhance communication, strengthen conflict resolution skills, and build the resilience needed to navigate life’s inevitable ups and downs.
I help people use psychological and emotional modalities to heal from chronic pain.
Mindbody healing is hard. It requires a mindset shift so profound that some call it a rebirth. It’s deeper than the pain and the symptoms. It’s your very core self. You’ve put your precious life’s energy into stress, demands, people-pleasing, fitting in, proving yourself, trying to be perfect, trying so hard... You’ve lost yourself. And we need to find you.
I help people use psychological and emotional modalities to heal from chronic pain.
Mindbody healing is hard. It requires a mindset shift so profound that some call it a rebirth. It’s deeper than the pain and the symptoms. It’s your very core self. You’ve put your precious life’s energy into stress, demands, people-pleasing, fitting in, proving yourself, trying to be perfect, trying so hard... You’ve lost yourself. And we need to find you.
I specialize in trans care, LGBTQIA experiences, chronic illness and pain, ADHD and Autism Spectrum, healthy relationship promotion, and healing from abusive relationships.
Are you struggling with clearly identifying your needs and goals? Do you want to better communicate with people in your life - the ones you love and/or the folks you work or organize with? I want to work with you in clarifying your needs, goals, and dreams, and then sharing them with others. If you're dealing with change and trying to identify what that means for you, and then those around you, I'd like to support and challenge you on ways to do that that serve you.
I specialize in trans care, LGBTQIA experiences, chronic illness and pain, ADHD and Autism Spectrum, healthy relationship promotion, and healing from abusive relationships.
Are you struggling with clearly identifying your needs and goals? Do you want to better communicate with people in your life - the ones you love and/or the folks you work or organize with? I want to work with you in clarifying your needs, goals, and dreams, and then sharing them with others. If you're dealing with change and trying to identify what that means for you, and then those around you, I'd like to support and challenge you on ways to do that that serve you.
I also have training in mindfulness and pain reprocessing therapy to help treat chronic pain.
Congratulations! If you're checking out therapists that means you're doing something kind for yourself today. Whatever brings you here - anxiety, trauma (personal or collective), relationship struggles, career frustrations, stress about current events - it is my honor to provide you with a nurturing and supportive space to share. Together we can work to help you manage symptoms, identify what elements of your life are actually within your control, and learn to understand and connect with yourself on a deeper level.
I also have training in mindfulness and pain reprocessing therapy to help treat chronic pain.
Congratulations! If you're checking out therapists that means you're doing something kind for yourself today. Whatever brings you here - anxiety, trauma (personal or collective), relationship struggles, career frustrations, stress about current events - it is my honor to provide you with a nurturing and supportive space to share. Together we can work to help you manage symptoms, identify what elements of your life are actually within your control, and learn to understand and connect with yourself on a deeper level.
HIghly Sensitive Specialist. I have a passion and expertise for helping Highly Sensitive adults and teens who have always felt that something was deeply wrong with them, or they didn’t fit in because they experience sensitivity to emotions, energy, situations, and other people. This may lead you to pull back and hide your true self, as well as avoid certain experiences. even though you have a strong longing to move forward with goals, visions, and connections and relationships. Often you may experience overwhelm, physical symptoms in their bodies, and fears/anxiety in your daily life.
HIghly Sensitive Specialist. I have a passion and expertise for helping Highly Sensitive adults and teens who have always felt that something was deeply wrong with them, or they didn’t fit in because they experience sensitivity to emotions, energy, situations, and other people. This may lead you to pull back and hide your true self, as well as avoid certain experiences. even though you have a strong longing to move forward with goals, visions, and connections and relationships. Often you may experience overwhelm, physical symptoms in their bodies, and fears/anxiety in your daily life.
Are you living with chronic illness or pain that most people don’t understand?
Drawing upon two decades of clinical experience, a variety of therapeutic modalities, and my own journey with chronic illness, we can take a personalized approach to get you the support you need – whether that’s managing day-to-day uncertainty, navigating longer-term feelings of grief and isolation, building resilience, or any number of other goals.
Are you living with chronic illness or pain that most people don’t understand?
Drawing upon two decades of clinical experience, a variety of therapeutic modalities, and my own journey with chronic illness, we can take a personalized approach to get you the support you need – whether that’s managing day-to-day uncertainty, navigating longer-term feelings of grief and isolation, building resilience, or any number of other goals.
Mind-Body Psychotherapy.
Does it feel like your mind and body just don’t connect? I work with individuals and families of all ages who experience symptoms that impact their mental, emotional, physical, and nervous system functioning. Art therapy, yoga therapy, and somatic, mind body processing help to build a foundation of internal resilience and support, in addition to regular talk therapy and parts work. Goals and timelines of therapy are individual to you, but always include building capacity toward internal integration, and the inherent capacity for healing. Schedule your complimentary 15 minute consultation!
Mind-Body Psychotherapy.
Does it feel like your mind and body just don’t connect? I work with individuals and families of all ages who experience symptoms that impact their mental, emotional, physical, and nervous system functioning. Art therapy, yoga therapy, and somatic, mind body processing help to build a foundation of internal resilience and support, in addition to regular talk therapy and parts work. Goals and timelines of therapy are individual to you, but always include building capacity toward internal integration, and the inherent capacity for healing. Schedule your complimentary 15 minute consultation!
I provide aid in coping with and managing anxiety, depression, obsessive-compulsive disorder (OCD), neurodivergence (autism and ADHD), trauma, grief, disability or chronic illness, minority stress, and life transitions.
I borrow from mindfulness, experiential therapy, affirmative therapy, somatic therapy, and cognitive behavioral therapy. Essentially, I want to help clients approach themselves with self-compassion; better understand themselves and others; attune to their mind and body; and become the person they want to be.
I provide aid in coping with and managing anxiety, depression, obsessive-compulsive disorder (OCD), neurodivergence (autism and ADHD), trauma, grief, disability or chronic illness, minority stress, and life transitions.
I borrow from mindfulness, experiential therapy, affirmative therapy, somatic therapy, and cognitive behavioral therapy. Essentially, I want to help clients approach themselves with self-compassion; better understand themselves and others; attune to their mind and body; and become the person they want to be.
People often find me when they’re tired of carrying so much on their own—anxiety, depression, trauma, eating challenges, or chronic pain that has worn them down over time.
My approach is compassion-focused, somatic, and experiential. We slow things down so you can gently notice what your body is holding and build more ease with your inner experience. I integrate Sensorimotor Psychotherapy, Pain Reprocessing Therapy, and Attachment-Focused EMDR, among other methods, to support deeper, sustainable change.
People often find me when they’re tired of carrying so much on their own—anxiety, depression, trauma, eating challenges, or chronic pain that has worn them down over time.
My approach is compassion-focused, somatic, and experiential. We slow things down so you can gently notice what your body is holding and build more ease with your inner experience. I integrate Sensorimotor Psychotherapy, Pain Reprocessing Therapy, and Attachment-Focused EMDR, among other methods, to support deeper, sustainable change.
As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so.
Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges.
As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so.
Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges.
At Suite 14 Psychotherapy we see individuals and groups, and specialize in challenges through the life span, particularly those struggling with chronic pain, career transitions and relationship issues.
Sometimes normal life challenges like changing careers, becoming a parent or changes in relationships can contribute to difficult emotions and result in behavior that make us feel stuck, unproductive or even self-destructive. For many, these experiences also leave us feeling anxious, depressed and sometimes struggling with chronic physical conditions. Exploring how your current challenges relate to your temperament, past experiences and needs can give you the tools to feel better. I can provide the support and guidance needed to help you explore, develop awareness and make informed decisions you can feel confident about.
At Suite 14 Psychotherapy we see individuals and groups, and specialize in challenges through the life span, particularly those struggling with chronic pain, career transitions and relationship issues.
Sometimes normal life challenges like changing careers, becoming a parent or changes in relationships can contribute to difficult emotions and result in behavior that make us feel stuck, unproductive or even self-destructive. For many, these experiences also leave us feeling anxious, depressed and sometimes struggling with chronic physical conditions. Exploring how your current challenges relate to your temperament, past experiences and needs can give you the tools to feel better. I can provide the support and guidance needed to help you explore, develop awareness and make informed decisions you can feel confident about.
Mindfulness-based, IFS-informed, EMDR for trauma, anxiety, relationship issues, chronic pain + more.
Underneath the layers of pain, uncertainty and fear lies your true self; an internal space of ease, compassion and safety you will learn to come home to regardless of what is happening in your life.
Mindfulness-based, IFS-informed, EMDR for trauma, anxiety, relationship issues, chronic pain + more.
Underneath the layers of pain, uncertainty and fear lies your true self; an internal space of ease, compassion and safety you will learn to come home to regardless of what is happening in your life.
Abby Cochran | Trauma, Chronic Pain,
Clinical Social Work/Therapist, LMSW
4 Endorsed
Brooklyn, NY 11217
You might be reading this because you no longer want to be caught in the trap of old patterns that no longer serve you. Whether that’s seeking approval from others or distracting yourself with mindless scrolling to avoid what's bothering you, we sometimes arrive at a moment when hiding isn’t worth it anymore. Perhaps you have reached your capacity, exhausted from pretending everything is fine while feeling like something’s missing inside. Whether it’s a moment of transition or facing something from your past. You don’t have to go through it alone.
You might be reading this because you no longer want to be caught in the trap of old patterns that no longer serve you. Whether that’s seeking approval from others or distracting yourself with mindless scrolling to avoid what's bothering you, we sometimes arrive at a moment when hiding isn’t worth it anymore. Perhaps you have reached your capacity, exhausted from pretending everything is fine while feeling like something’s missing inside. Whether it’s a moment of transition or facing something from your past. You don’t have to go through it alone.
I help people dealing with relationship issues, chronic health issues & stress, pregnancy & parenting difficulties, and women's health issues including PMS/PMDD, PCOS, endometriosis, pelvic pain and more.
My holistic style means I am active in session. I will work together with you as a whole person, not simply a diagnosis. I use a combination of CBT, DBT, IFS, and attachment-based relational talk therapy. I also use somatic skills and am EMDR trained.
I help people dealing with relationship issues, chronic health issues & stress, pregnancy & parenting difficulties, and women's health issues including PMS/PMDD, PCOS, endometriosis, pelvic pain and more.
My holistic style means I am active in session. I will work together with you as a whole person, not simply a diagnosis. I use a combination of CBT, DBT, IFS, and attachment-based relational talk therapy. I also use somatic skills and am EMDR trained.
You are a young woman navigating chronic illness trying to do it all-earn your degree, build your career, date, enjoy your 20s and 30s, build a family-all while grieving life before your diagnosis or chronic illness.
I am a licensed mental health counselor at New York Women's CBT, a group practice in New York City specialized in working with women navigating women's health issues such as chronic illness, chronic pain, infertility, pregnancy loss, birth trauma and medical trauma. We utilize a trauma informed third wave approach, using CBT, DBT and ACT tools to thrive.
You are a young woman navigating chronic illness trying to do it all-earn your degree, build your career, date, enjoy your 20s and 30s, build a family-all while grieving life before your diagnosis or chronic illness.
I am a licensed mental health counselor at New York Women's CBT, a group practice in New York City specialized in working with women navigating women's health issues such as chronic illness, chronic pain, infertility, pregnancy loss, birth trauma and medical trauma. We utilize a trauma informed third wave approach, using CBT, DBT and ACT tools to thrive.
First instinct: "I do not like the limits of a 'personal statement." That may be a statement in of itself. And if I must...my professional motivation is to focus on increasing quality of life for people. This can look VERY different for every person. Walking along the "soul journey" to help people cultivate and create intuitive ways to deal with some of life's most vulnerable, and sometimes generally stigmatized challenges, is my passion. Shame (compassionately confronting this lens of life), co-dependency, abandonment, polyvagal exercises to create safety in the body to make space for breakthroughs, mindfully.
First instinct: "I do not like the limits of a 'personal statement." That may be a statement in of itself. And if I must...my professional motivation is to focus on increasing quality of life for people. This can look VERY different for every person. Walking along the "soul journey" to help people cultivate and create intuitive ways to deal with some of life's most vulnerable, and sometimes generally stigmatized challenges, is my passion. Shame (compassionately confronting this lens of life), co-dependency, abandonment, polyvagal exercises to create safety in the body to make space for breakthroughs, mindfully.
Living with chronic pain, anxiety, or depression can take a toll on both body and mind.
My approach integrates existential-humanistic and psychodynamic therapy, meaning I see you as a whole person—not just a diagnosis. Together, we’ll explore how your experiences, beliefs, and emotions influence how you navigate health, relationships, and identity.
Living with chronic pain, anxiety, or depression can take a toll on both body and mind.
My approach integrates existential-humanistic and psychodynamic therapy, meaning I see you as a whole person—not just a diagnosis. Together, we’ll explore how your experiences, beliefs, and emotions influence how you navigate health, relationships, and identity.
They’re often worn out, and in some cases, dealing with chronic pain conditions like migraines, pelvic pain, or back aches.
I work with adults struggling with anxiety, chronic pain, and those experiencing pregnancy, pregnancy loss, postpartum anxiety/depression, and parenthood. I provide strategies to address immediate issues, but also help clients do the deeper work that shifts their lives in long-lasting ways. Sessions with me are warm, thoughtful, and gently challenging.
They’re often worn out, and in some cases, dealing with chronic pain conditions like migraines, pelvic pain, or back aches.
I work with adults struggling with anxiety, chronic pain, and those experiencing pregnancy, pregnancy loss, postpartum anxiety/depression, and parenthood. I provide strategies to address immediate issues, but also help clients do the deeper work that shifts their lives in long-lasting ways. Sessions with me are warm, thoughtful, and gently challenging.
My specific areas of expertise include relationship problems, identity issues, anxiety, depression, and a range of psychophysiologic conditions-- chronic pain, GI issues, and hypertension--that can often benefit from improved self-awareness, more flexible and effective ways of coping with stress, and increased security and stability in one's relationships.
I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.
My specific areas of expertise include relationship problems, identity issues, anxiety, depression, and a range of psychophysiologic conditions-- chronic pain, GI issues, and hypertension--that can often benefit from improved self-awareness, more flexible and effective ways of coping with stress, and increased security and stability in one's relationships.
I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.
You are a high achieving woman who is dealing with chronic illness, infertility, the grief of a diagnosis, chronic pelvic pain or pregnancy loss while juggling it all: a career, family, a partner, friends, dating and your health.
Kelsey is specialized in women's health issues and chronic illness like endometriosis, chronic pelvic pain, Ehlers-Danlos Syndrome and more. Kelsey understands the challenge to find stability after a diagnosis and utilizes an integrative approach with CBT, DBT and ACT tools. Kelsey's group practice has immediate availability for Telehealth sessions.
You are a high achieving woman who is dealing with chronic illness, infertility, the grief of a diagnosis, chronic pelvic pain or pregnancy loss while juggling it all: a career, family, a partner, friends, dating and your health.
Kelsey is specialized in women's health issues and chronic illness like endometriosis, chronic pelvic pain, Ehlers-Danlos Syndrome and more. Kelsey understands the challenge to find stability after a diagnosis and utilizes an integrative approach with CBT, DBT and ACT tools. Kelsey's group practice has immediate availability for Telehealth sessions.
See more therapy options for Brooklyn
Nearby Chronic Pain Therapists Searches for Brooklyn
- Astoria
- Forest Hills
- Glendale
- Jackson Heights
- Kew Gardens
- Long Island City
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.