BlueShield of Northeastern New York Therapists in Brooklyn, NY
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
Are you struggling with stress, worry, and overwhelm? At times you feel lost, disconnected, or unfulfilled. You try to hide your sadness, frustration, or resentment but end up stuck in rumination, avoidance, or negative habits. Ordinary therapy seems too limited for your unique mind and inner life. You’re ready for an authentic approach that questions conditioned narratives and activates meaningful wellbeing. Welcome to Delightway Counseling. We offer holistic therapy for deep thinkers, creatives, and spiritually curious adults open to a higher level of healing and transformation.
Are you struggling with stress, worry, and overwhelm? At times you feel lost, disconnected, or unfulfilled. You try to hide your sadness, frustration, or resentment but end up stuck in rumination, avoidance, or negative habits. Ordinary therapy seems too limited for your unique mind and inner life. You’re ready for an authentic approach that questions conditioned narratives and activates meaningful wellbeing. Welcome to Delightway Counseling. We offer holistic therapy for deep thinkers, creatives, and spiritually curious adults open to a higher level of healing and transformation.
I am here to offer you a compassionate, genuine, non-judgmental space to just talk it out. I have years of experience working within the social service field with a diverse range of clients from all background. It has come to my understanding that clients are seeking a therapist that provides a trusting space for them to explore life challenges. I support individual that are struggling with stress, anxiety, depression, and relationship issues.
I am here to offer you a compassionate, genuine, non-judgmental space to just talk it out. I have years of experience working within the social service field with a diverse range of clients from all background. It has come to my understanding that clients are seeking a therapist that provides a trusting space for them to explore life challenges. I support individual that are struggling with stress, anxiety, depression, and relationship issues.
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
Are you feeling overwhelmed? You're carrying a lot — stress, unanswered questions about who you are, patterns you're ready to break. I see you, and I'm here to help you move forward.
As a South Asian, Ace-Aro, and Muslim Licensed Mental Health Counselor with Diagnostic Privilege, I bring warmth, cultural humility, and a deeply human approach to therapy. My style is often described as a "warm campfire" — inviting, grounding, and a space where you can finally exhale. I help clients process the past, navigate identity and stigma, and build the resilience they need to show up more fully in the present.
Are you feeling overwhelmed? You're carrying a lot — stress, unanswered questions about who you are, patterns you're ready to break. I see you, and I'm here to help you move forward.
As a South Asian, Ace-Aro, and Muslim Licensed Mental Health Counselor with Diagnostic Privilege, I bring warmth, cultural humility, and a deeply human approach to therapy. My style is often described as a "warm campfire" — inviting, grounding, and a space where you can finally exhale. I help clients process the past, navigate identity and stigma, and build the resilience they need to show up more fully in the present.
Do you suffer from runaway anxiety and stress? Perhaps you feel too "on edge" or irritable and physically tense? If so, you also probably don't sleep well at night. Maybe in order to function, you've also developed an unhelpful relationship with alcohol, weed, or another substance and would like to learn either to abstain or to enjoy your drug(s) of choice in a measured and less harmful manner? Maybe you're struggling with a major life transition, such as starting a new career, a serious medical diagnosis, a divorce or the death of a loved one? Life can be wildly unfair, and sometimes the piling on of stressors can be overwhelming.
Do you suffer from runaway anxiety and stress? Perhaps you feel too "on edge" or irritable and physically tense? If so, you also probably don't sleep well at night. Maybe in order to function, you've also developed an unhelpful relationship with alcohol, weed, or another substance and would like to learn either to abstain or to enjoy your drug(s) of choice in a measured and less harmful manner? Maybe you're struggling with a major life transition, such as starting a new career, a serious medical diagnosis, a divorce or the death of a loved one? Life can be wildly unfair, and sometimes the piling on of stressors can be overwhelming.
In the super high-paced world we live in today, we all struggle with negative thoughts (about ourselves, our partners, our jobs, our future), high expectations (must do better!) and shortage of time and opportunities to unwind and connect (to ourselves and each other).
On top of that, most have to deal with the added strain of stressful jobs, family responsibilities and the ever shifting life circumstances.
The combined daily pressure of it all can lead to anxiety, relationship issues, lower self-esteem and shorter fuses.
In the super high-paced world we live in today, we all struggle with negative thoughts (about ourselves, our partners, our jobs, our future), high expectations (must do better!) and shortage of time and opportunities to unwind and connect (to ourselves and each other).
On top of that, most have to deal with the added strain of stressful jobs, family responsibilities and the ever shifting life circumstances.
The combined daily pressure of it all can lead to anxiety, relationship issues, lower self-esteem and shorter fuses.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Welcome to a space where your story matters, and your journey is honored. Together, through collaborative sessions and personalized strategies, we'll unlock the door to real change. If you're ready to embark on a path where authenticity and progress converge, I'm here to walk alongside you.
Welcome to a space where your story matters, and your journey is honored. Together, through collaborative sessions and personalized strategies, we'll unlock the door to real change. If you're ready to embark on a path where authenticity and progress converge, I'm here to walk alongside you.
I believe that embarking on therapy can be a big step in one’s life that can bring change to one's reality. I believe many people do not have the space to truly express themselves. You deserve to be seen and heard. I strive to create a safe space to express oneself openly. I make it my mission to meet clients with compassion and respect. I believe that the power of change is within all of us, and this step is a testament to that journey. Ubuntu is an African proverb meaning, "I am because we are." It speaks to the power of building a strong community—therapy can be one of those pillars.
I believe that embarking on therapy can be a big step in one’s life that can bring change to one's reality. I believe many people do not have the space to truly express themselves. You deserve to be seen and heard. I strive to create a safe space to express oneself openly. I make it my mission to meet clients with compassion and respect. I believe that the power of change is within all of us, and this step is a testament to that journey. Ubuntu is an African proverb meaning, "I am because we are." It speaks to the power of building a strong community—therapy can be one of those pillars.
My ideal clients are individuals who may be struggling with anxiety, depression, trauma, self-esteem concerns, relationship difficulties, or major life transitions. Many come to therapy feeling overwhelmed, stuck, or unsure of how to move forward and are looking for a safe, supportive space to be heard and understood.
My ideal clients are individuals who may be struggling with anxiety, depression, trauma, self-esteem concerns, relationship difficulties, or major life transitions. Many come to therapy feeling overwhelmed, stuck, or unsure of how to move forward and are looking for a safe, supportive space to be heard and understood.
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD.
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD.
I work with adolescents, adults, couples, and families navigating challenges such as anxiety, depression, trauma, stress, addiction, ADHD, grief, and relationship concerns. Many seek support to regain balance and clarity in their lives. Through an integrative, holistic approach combining mental health counseling, mindfulness, and lifestyle practices, I help clients build resilience, develop coping skills, and move toward lasting well-being.
I work with adolescents, adults, couples, and families navigating challenges such as anxiety, depression, trauma, stress, addiction, ADHD, grief, and relationship concerns. Many seek support to regain balance and clarity in their lives. Through an integrative, holistic approach combining mental health counseling, mindfulness, and lifestyle practices, I help clients build resilience, develop coping skills, and move toward lasting well-being.
I work with teenagers and adults navigating emotional stress, relationship challenges, and life transitions. Many clients come to therapy feeling stuck in unhealthy patterns, struggling with boundaries, or managing anxiety, depression, trauma, OCD, or mood-related concerns. Together, we work toward greater self-awareness, emotional balance, stronger relationships, and meaningful, lasting change.
I work with teenagers and adults navigating emotional stress, relationship challenges, and life transitions. Many clients come to therapy feeling stuck in unhealthy patterns, struggling with boundaries, or managing anxiety, depression, trauma, OCD, or mood-related concerns. Together, we work toward greater self-awareness, emotional balance, stronger relationships, and meaningful, lasting change.
Are you ready to live a life that makes you proud and excited to be alive? Are you an adult interested in refining the life skills necessary to take charge of your inner world? I’m here to guide you to that place.
Are you ready to live a life that makes you proud and excited to be alive? Are you an adult interested in refining the life skills necessary to take charge of your inner world? I’m here to guide you to that place.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I work with individuals and families seeking support for chronic mental illness. I assist people in managing highly stressful life events, including losses or forced transitions. Events such as the death of a spouse, divorce, marital separation, imprisonment, and the death of a close family member are among the most significant stressors. Having experienced difficult times myself, I am committed to offering you the same support I received during my own process. I have walked alongside people and families affected by illness, and I am dedicated to doing the same for you.
I work with individuals and families seeking support for chronic mental illness. I assist people in managing highly stressful life events, including losses or forced transitions. Events such as the death of a spouse, divorce, marital separation, imprisonment, and the death of a close family member are among the most significant stressors. Having experienced difficult times myself, I am committed to offering you the same support I received during my own process. I have walked alongside people and families affected by illness, and I am dedicated to doing the same for you.
You might be reading this because you feel like you’re only sharing the parts of yourself that make people feel comfortable, or you’re missing the playful, creative parts of yourself in your day to day life and relationships. Maybe somewhere along your journey you learned to conform your uniqueness or dismiss your feelings in order to belong. You stay silent in meetings, constantly judge yourself, and go with the flow even when it means betraying your own needs. All of this overthinking takes up energy and, worse, can leave you feeling small, alone, anxious, and like you're always hiding something. You deserve to feel fully seen.
You might be reading this because you feel like you’re only sharing the parts of yourself that make people feel comfortable, or you’re missing the playful, creative parts of yourself in your day to day life and relationships. Maybe somewhere along your journey you learned to conform your uniqueness or dismiss your feelings in order to belong. You stay silent in meetings, constantly judge yourself, and go with the flow even when it means betraying your own needs. All of this overthinking takes up energy and, worse, can leave you feeling small, alone, anxious, and like you're always hiding something. You deserve to feel fully seen.
I will work with you to create a safe, comfortable, and judgment-free environment in which you can explore your needs and set meaningful goals. I recognize that the decision to seek therapy can be challenging and I will provide personalized support tailored to you.
I have experience working with those managing anxiety, depression, relationship concerns, grief, ADHD, life transitions, and trauma/PTSD. I understand a diverse range of clientele, including the LGBTQ+ community. I am also a certified drug and alcohol counselor.
I will work with you to create a safe, comfortable, and judgment-free environment in which you can explore your needs and set meaningful goals. I recognize that the decision to seek therapy can be challenging and I will provide personalized support tailored to you.
I have experience working with those managing anxiety, depression, relationship concerns, grief, ADHD, life transitions, and trauma/PTSD. I understand a diverse range of clientele, including the LGBTQ+ community. I am also a certified drug and alcohol counselor.
I work with adults who often appear high-functioning on the outside but feel overwhelmed, anxious, or stuck internally. Many of my clients struggle with overthinking, people-pleasing, relationship challenges, or difficulty setting boundaries. They may be navigating life transitions, unresolved past experiences, or patterns that keep repeating in their relationships.
In therapy, I offer a supportive and collaborative space where we can slow things down, identify what’s driving these patterns, and build practical tools to help you feel more grounded and in control of your life.
I work with adults who often appear high-functioning on the outside but feel overwhelmed, anxious, or stuck internally. Many of my clients struggle with overthinking, people-pleasing, relationship challenges, or difficulty setting boundaries. They may be navigating life transitions, unresolved past experiences, or patterns that keep repeating in their relationships.
In therapy, I offer a supportive and collaborative space where we can slow things down, identify what’s driving these patterns, and build practical tools to help you feel more grounded and in control of your life.
See more therapy options for Brooklyn
Nearby BlueShield of Northeastern New York Therapists Searches for Brooklyn
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