BlueShield of Northeastern New York Therapists in Brooklyn, NY
I work with adolescents and adults facing challenges such as anger, substance use, anxiety, PTSD, grief, and difficult life circumstances. Many are seeking support to better manage emotions, improve stability, and build a healthier, more balanced life.
I work with adolescents and adults facing challenges such as anger, substance use, anxiety, PTSD, grief, and difficult life circumstances. Many are seeking support to better manage emotions, improve stability, and build a healthier, more balanced life.
Hi! My name is Stephanie and I'm in Brooklyn, NY. My clients often come in looking for support in times of change, for motivation to get unstuck, or simply for the space to explore their voice and authentic self. You may be looking to connect more deeply with yourself and others, for relief from feeling stressed and burnt out, or from feelings related to perfectionism or imposter syndrome. Many of us can struggle to find balance, it may feel like the world is moving too fast or too slow. My approach to therapy is collaborative; we work together to create goals that serve the development of what holistic well-being means to you.
Hi! My name is Stephanie and I'm in Brooklyn, NY. My clients often come in looking for support in times of change, for motivation to get unstuck, or simply for the space to explore their voice and authentic self. You may be looking to connect more deeply with yourself and others, for relief from feeling stressed and burnt out, or from feelings related to perfectionism or imposter syndrome. Many of us can struggle to find balance, it may feel like the world is moving too fast or too slow. My approach to therapy is collaborative; we work together to create goals that serve the development of what holistic well-being means to you.
I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you.
I practice full time and have been teaching and supervising practicing psychotherapists for over 25 years. My speciality includes relationship difficulties, depression counseling, grief issues, anxiety issues and couples counseling. I practice psychodynamic psychotherapy with a focus on helping people to understand and overcome the barriers in their relationships, dealing with loss or grief, career, parenting or other issues. This we do together in the context of early life relationships and experiences in family and environment. The relationship we have in therapy is the most important to be able to do this work. Our relationship becomes part of you.
You may look like you have everything together on the outside, but inside feel anxious, overwhelmed or stuck in patterns that are hard to change. You might be used to handling everything on your own, yet something still does not feel right.
I work with adults who want to better understand themselves, feel more in control of their emotions, and create meaningful, lasting change. My approach is warm, supportive, and practical, using Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help you move forward with clarity and confidence.
You may look like you have everything together on the outside, but inside feel anxious, overwhelmed or stuck in patterns that are hard to change. You might be used to handling everything on your own, yet something still does not feel right.
I work with adults who want to better understand themselves, feel more in control of their emotions, and create meaningful, lasting change. My approach is warm, supportive, and practical, using Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help you move forward with clarity and confidence.
Welcome—I'm glad you're here. Seeking support takes courage, and my goal is to offer a warm, collaborative, culturally responsive space. Whether you're navigating anxiety, depression, trauma, relationship patterns, or life transitions, I help you explore what's weighing on your heart with compassion and clarity. My integrative, person-centered approach honors your unique story and strengths. I believe healing isn’t linear—it moves in loops. Together, we’ll build insight, skills, and resilience so you can move forward with confidence.
Welcome—I'm glad you're here. Seeking support takes courage, and my goal is to offer a warm, collaborative, culturally responsive space. Whether you're navigating anxiety, depression, trauma, relationship patterns, or life transitions, I help you explore what's weighing on your heart with compassion and clarity. My integrative, person-centered approach honors your unique story and strengths. I believe healing isn’t linear—it moves in loops. Together, we’ll build insight, skills, and resilience so you can move forward with confidence.
If you are navigating anxiety, life transitions, or relationship challenges, may feel overwhelmed, stuck, disconnected, and are looking for a safe space to process their thoughts and emotions, I am here to help.
If you are navigating anxiety, life transitions, or relationship challenges, may feel overwhelmed, stuck, disconnected, and are looking for a safe space to process their thoughts and emotions, I am here to help.
You may be feeling overwhelmed by anxiety, depression, or the impact of past trauma on your daily life. At times, it might be hard to regulate or express your emotions, or to trust others fully. You may feel anxious, misunderstood, or even emotionally shut down.
You’re looking for a safe, nonjudgmental space where you can feel comfortable opening up and being yourself, and begin healing from painful experiences. This can be done as we understand and manage your emotions so you live a balanced life.
You may be feeling overwhelmed by anxiety, depression, or the impact of past trauma on your daily life. At times, it might be hard to regulate or express your emotions, or to trust others fully. You may feel anxious, misunderstood, or even emotionally shut down.
You’re looking for a safe, nonjudgmental space where you can feel comfortable opening up and being yourself, and begin healing from painful experiences. This can be done as we understand and manage your emotions so you live a balanced life.
Urban Black Therapy is a fully virtual practice serving individuals experiencing anxiety, depression, relationship challenges, life transitions, and other emotional concerns. We help clients build coping skills, gain clarity, improve relationships, and create meaningful change in a safe, affirming space where no part of their identity is left behind. Insurance is accepted for individual therapy only. Couples and family therapy are private pay specialty services. Medicaid plans accepted for individual therapy.
Urban Black Therapy is a fully virtual practice serving individuals experiencing anxiety, depression, relationship challenges, life transitions, and other emotional concerns. We help clients build coping skills, gain clarity, improve relationships, and create meaningful change in a safe, affirming space where no part of their identity is left behind. Insurance is accepted for individual therapy only. Couples and family therapy are private pay specialty services. Medicaid plans accepted for individual therapy.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Life can resemble a journey filled with straight paths, unexpected curves, and occasional detours. There are moments when we might feel lost, encounter dead ends, or navigate through uncertainty. During these times, having a supportive co-pilot can be invaluable in helping us stay focused on our goals.
Accepting new clients! ¡Aceptando nuevos clientes! Are you going through a difficult time, finding yourself in a rut, or trying to break free from intergenerational trauma to become a better version of yourself? You don't have to do that alone! I'm a bilingual Spanish Speaking Licensed Therapist with over 7 years of experience working with children, teens, adults, and families. I'm experienced in Evidenced Based Practices such as Trauma Focused Therapy, Play Therapy, Mindfulness, Cognitive Behavioral Therapy, Behavioral Therapies, Psychodynamic Therapy, Motivational Interviewing, and Crisis Intervention.
Accepting new clients! ¡Aceptando nuevos clientes! Are you going through a difficult time, finding yourself in a rut, or trying to break free from intergenerational trauma to become a better version of yourself? You don't have to do that alone! I'm a bilingual Spanish Speaking Licensed Therapist with over 7 years of experience working with children, teens, adults, and families. I'm experienced in Evidenced Based Practices such as Trauma Focused Therapy, Play Therapy, Mindfulness, Cognitive Behavioral Therapy, Behavioral Therapies, Psychodynamic Therapy, Motivational Interviewing, and Crisis Intervention.
Making a choice to pursue therapy is a deeply courageous act, often taken during times of personal challenge or uncertainty. We often seek therapy during times of deep personal struggle or when we feel lost, and I know from personal experience how daunting it can be to ask for support in such vulnerable moments. That’s why I’m committed to offering compassionate, non-judgmental care—creating a space where you can safely explore areas of “stuckness” and begin to understand them in a meaningful way. In doing so, vulnerability can shift from something to fear into a powerful source of strength and growth.
Making a choice to pursue therapy is a deeply courageous act, often taken during times of personal challenge or uncertainty. We often seek therapy during times of deep personal struggle or when we feel lost, and I know from personal experience how daunting it can be to ask for support in such vulnerable moments. That’s why I’m committed to offering compassionate, non-judgmental care—creating a space where you can safely explore areas of “stuckness” and begin to understand them in a meaningful way. In doing so, vulnerability can shift from something to fear into a powerful source of strength and growth.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
Are you feeling stuck in the same thinking patterns? Second-guessing yourself and struggling to feel close to yourself and others?
Relationships often bring up our deepest pain. And the ways we protect ourselves can make us feel more alone.
My approach is experiential and grounded in the present moment. We’ll go beyond talking to focus on what you’re feeling in your body.
Are you feeling stuck in the same thinking patterns? Second-guessing yourself and struggling to feel close to yourself and others?
Relationships often bring up our deepest pain. And the ways we protect ourselves can make us feel more alone.
My approach is experiential and grounded in the present moment. We’ll go beyond talking to focus on what you’re feeling in your body.
I work with individuals facing anxiety, depression, trauma, addiction, and relationship or family challenges. Clients often seek support during stressful or overwhelming times. I provide a safe, supportive space to identify patterns, build coping skills, and create a path toward healing and personal growth.
I work with individuals facing anxiety, depression, trauma, addiction, and relationship or family challenges. Clients often seek support during stressful or overwhelming times. I provide a safe, supportive space to identify patterns, build coping skills, and create a path toward healing and personal growth.
Traveling until Monday, September 8. In the meantime, I'd be happy to schedule a no-cost consultation for the week I return. Please message me with some possible times starting September 8, and I'll follow up. / / / I see therapy as a collaboration, where we work together to identify and address the things that may be holding you back. My approach is both supportive and practical, aimed at creating immediate and sustainable change.
Traveling until Monday, September 8. In the meantime, I'd be happy to schedule a no-cost consultation for the week I return. Please message me with some possible times starting September 8, and I'll follow up. / / / I see therapy as a collaboration, where we work together to identify and address the things that may be holding you back. My approach is both supportive and practical, aimed at creating immediate and sustainable change.
I am a licensed psychotherapist based out of New York City with over 16 years of professional experience. I recognize the value of creating a healthy and supportive therapeutic relationship as well as the courage to begin therapy. Whether you may be struggling with a difficult situation, a new life event or if you may have consistently struggled with anxiety, depression, trauma, substance abuse and addiction, or even chronic pain or medical challenges, psychotherapy can offer a safe and confidential space to further explore any of these difficulties. I aim to offer a unique therapeutic experience working with each individual.
I am a licensed psychotherapist based out of New York City with over 16 years of professional experience. I recognize the value of creating a healthy and supportive therapeutic relationship as well as the courage to begin therapy. Whether you may be struggling with a difficult situation, a new life event or if you may have consistently struggled with anxiety, depression, trauma, substance abuse and addiction, or even chronic pain or medical challenges, psychotherapy can offer a safe and confidential space to further explore any of these difficulties. I aim to offer a unique therapeutic experience working with each individual.
Are you someone who struggles with feeling lost and overwhelmed by unwanted thoughts and behaviors? Do you constantly worry and desire a place to be heard and not judged for your personal experiences? In therapy, you can reclaim your life, finding clarity and relief from mental health challenges. Using a person-centered approach, we will create a safe space where you can express your feelings and thoughts, while working collaboratively towards your goals. This approach fosters an encouraging environment for self-discovery and personal growth.
Are you someone who struggles with feeling lost and overwhelmed by unwanted thoughts and behaviors? Do you constantly worry and desire a place to be heard and not judged for your personal experiences? In therapy, you can reclaim your life, finding clarity and relief from mental health challenges. Using a person-centered approach, we will create a safe space where you can express your feelings and thoughts, while working collaboratively towards your goals. This approach fosters an encouraging environment for self-discovery and personal growth.
Life's challenges can sometimes feel overwhelming, especially when dealing with anxiety, depression, stress, emotional difficulties, or relationship concerns. Therapy offers a safe, supportive, and welcoming environment where individuals can explore their thoughts and feelings, gain insight, and develop healthier ways of coping. Special care is taken to ensure Spanish-speaking clients feel understood, respected, and comfortable throughout the therapeutic process. Through a compassionate and collaborative approach, sessions focus on emotional wellness, self-growth, resilience, confidence, and lasting positive change.
Life's challenges can sometimes feel overwhelming, especially when dealing with anxiety, depression, stress, emotional difficulties, or relationship concerns. Therapy offers a safe, supportive, and welcoming environment where individuals can explore their thoughts and feelings, gain insight, and develop healthier ways of coping. Special care is taken to ensure Spanish-speaking clients feel understood, respected, and comfortable throughout the therapeutic process. Through a compassionate and collaborative approach, sessions focus on emotional wellness, self-growth, resilience, confidence, and lasting positive change.
Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds using CBT and Psychodynamic Therapy.
Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds using CBT and Psychodynamic Therapy.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
See more therapy options for Brooklyn
Nearby BlueShield of Northeastern New York Therapists Searches for Brooklyn
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