BlueShield of Northeastern New York Therapists in Brooklyn, NY
I work with adults, teens, and children facing challenges such as anxiety, depression, ADHD, anger management, and family or parenting concerns. Many are looking for support, understanding, and practical ways to improve their daily lives and relationships.
I work with adults, teens, and children facing challenges such as anxiety, depression, ADHD, anger management, and family or parenting concerns. Many are looking for support, understanding, and practical ways to improve their daily lives and relationships.
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
Starting therapy can feel like a big step, and you do not need to have everything figured out. I offer therapy in both English and Spanish, and I work with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns.
Starting therapy can feel like a big step, and you do not need to have everything figured out. I offer therapy in both English and Spanish, and I work with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns.
Humans are hardwired for connection, that's why relationships (including the one we have with ourselves) are the fabric of our existence. We are products of our environments and experiences. For some of us, relationships and connecting with others in healthy ways can be challenging. We can work together, metabolizing internal conflict and transforming pain into purpose in a safe and empathic environment built upon acceptance, respect, and curiosity.
Humans are hardwired for connection, that's why relationships (including the one we have with ourselves) are the fabric of our existence. We are products of our environments and experiences. For some of us, relationships and connecting with others in healthy ways can be challenging. We can work together, metabolizing internal conflict and transforming pain into purpose in a safe and empathic environment built upon acceptance, respect, and curiosity.
If you are navigating anxiety, life transitions, or relationship challenges, may feel overwhelmed, stuck, disconnected, and are looking for a safe space to process their thoughts and emotions, I am here to help.
If you are navigating anxiety, life transitions, or relationship challenges, may feel overwhelmed, stuck, disconnected, and are looking for a safe space to process their thoughts and emotions, I am here to help.
Alana Vicentini, LMH-C (Maternal Mental Health)
Licensed Mental Health Counselor, LMHC, PMH-C
1 Endorsed
Brooklyn, NY 11206
I work with new parents, expectant mothers, and hopeful parents who are navigating the emotional challenges of pregnancy, postpartum, infertility, or the grief of a miscarriage. Many of the clients who come to me are overwhelmed by anxiety or sadness after experiencing challenges during the parenthood journey, or just not feeling like themselves. My goal is to help you heal, find your footing again, and develop effective coping strategies that will serve you long-term.
I work with new parents, expectant mothers, and hopeful parents who are navigating the emotional challenges of pregnancy, postpartum, infertility, or the grief of a miscarriage. Many of the clients who come to me are overwhelmed by anxiety or sadness after experiencing challenges during the parenthood journey, or just not feeling like themselves. My goal is to help you heal, find your footing again, and develop effective coping strategies that will serve you long-term.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
You may feel stuck in cycles of anxiety, overthinking, or self-criticism, or weighed down by depression, trauma, or OCD. Maybe relationships feel hard, or you’re going through a life transition and questioning what you want next. You’re insightful but tired of repeating the same patterns. You want relief, but also deeper understanding of yourself—why you feel the way you do and how to move forward with more clarity, self-compassion, and intention.
I am a CBT/Person-Centered therapist who is committed to helping adults, teens, and children through their growth journey. I have worked with individuals, families, couples, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
I worked for three years with at-risk youth and their families. My role was to help families increase positive communication and create positive family structures. I have a passion for working with teens and families, but I enjoy working with adults with relational concerns.
I am a CBT/Person-Centered therapist who is committed to helping adults, teens, and children through their growth journey. I have worked with individuals, families, couples, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
I worked for three years with at-risk youth and their families. My role was to help families increase positive communication and create positive family structures. I have a passion for working with teens and families, but I enjoy working with adults with relational concerns.
Hi, I am Alona Perlin, a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals and families navigating stress, grief, trauma, and life transitions. Many of my clients feel overwhelmed or stuck and are looking for guidance and understanding. I create a safe, non-judgmental space where clients feel heard and supported while helping them build resilience, develop coping skills, and move forward with confidence.
Hi, I am Alona Perlin, a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals and families navigating stress, grief, trauma, and life transitions. Many of my clients feel overwhelmed or stuck and are looking for guidance and understanding. I create a safe, non-judgmental space where clients feel heard and supported while helping them build resilience, develop coping skills, and move forward with confidence.
Life can feel overwhelming when challenges at home, work, or in relationships begin to take a toll. You may be feeling stuck, hurt by someone you trusted, or unsure of how to move forward. Therapy offers a safe space to explore these struggles, gain clarity, and rediscover your strengths. Together, we’ll work toward building resilience, reducing stress, and finding a path that allows you to live more fully and authentically. No matter where you are right now, you don’t have to face it alone.
Life can feel overwhelming when challenges at home, work, or in relationships begin to take a toll. You may be feeling stuck, hurt by someone you trusted, or unsure of how to move forward. Therapy offers a safe space to explore these struggles, gain clarity, and rediscover your strengths. Together, we’ll work toward building resilience, reducing stress, and finding a path that allows you to live more fully and authentically. No matter where you are right now, you don’t have to face it alone.
Helping thoughtful, analytical people break the cycle of relationship overthinking and commitment anxiety. Many of the people I work with find their minds stuck in constant analysis when it comes to dating and relationships. They may question whether a partner is “right,” search for certainty, or worry about making the wrong decision. I call this pattern the Relationship Overthinking Model, which explains how anxiety, doubt, and rumination reinforce each other and how people can move toward relationships that align with their values.
Helping thoughtful, analytical people break the cycle of relationship overthinking and commitment anxiety. Many of the people I work with find their minds stuck in constant analysis when it comes to dating and relationships. They may question whether a partner is “right,” search for certainty, or worry about making the wrong decision. I call this pattern the Relationship Overthinking Model, which explains how anxiety, doubt, and rumination reinforce each other and how people can move toward relationships that align with their values.
My clients are often thoughtful, sensitive, kind, and reflective people who are searching for something in life. Many have spent years trying to be who they think they should be, responsible, productive, agreeable, successful while feeling increasingly disconnected from who they actually want be. They are looking for a space where their experiences can be understood not only as individual suffering, but also in the context of relationships, family, and culture. Together we work toward connection, self-trust, authenticity, meaning, and what a good life could be.
My clients are often thoughtful, sensitive, kind, and reflective people who are searching for something in life. Many have spent years trying to be who they think they should be, responsible, productive, agreeable, successful while feeling increasingly disconnected from who they actually want be. They are looking for a space where their experiences can be understood not only as individual suffering, but also in the context of relationships, family, and culture. Together we work toward connection, self-trust, authenticity, meaning, and what a good life could be.
I will work with you to create a safe, comfortable, and judgment-free environment in which you can explore your needs and set meaningful goals. I recognize that the decision to seek therapy can be challenging and I will provide personalized support tailored to you.
I have experience working with those managing anxiety, depression, relationship concerns, grief, ADHD, life transitions, and trauma/PTSD. I understand a diverse range of clientele, including the LGBTQ+ community. I am also a certified drug and alcohol counselor.
I will work with you to create a safe, comfortable, and judgment-free environment in which you can explore your needs and set meaningful goals. I recognize that the decision to seek therapy can be challenging and I will provide personalized support tailored to you.
I have experience working with those managing anxiety, depression, relationship concerns, grief, ADHD, life transitions, and trauma/PTSD. I understand a diverse range of clientele, including the LGBTQ+ community. I am also a certified drug and alcohol counselor.
Beginning therapy is a brave step, and I aim to provide a warm, affirming space where you can feel truly seen and supported. My approach is collaborative, compassionate, and rooted in curiosity. I work best with individuals who are open to exploring how their past experiences have shaped current patterns, beliefs, and emotions—and who are ready to move toward greater self-understanding and authenticity.
Beginning therapy is a brave step, and I aim to provide a warm, affirming space where you can feel truly seen and supported. My approach is collaborative, compassionate, and rooted in curiosity. I work best with individuals who are open to exploring how their past experiences have shaped current patterns, beliefs, and emotions—and who are ready to move toward greater self-understanding and authenticity.
I work with individuals and families seeking support for chronic mental illness. I assist people in managing highly stressful life events, including losses or forced transitions. Events such as the death of a spouse, divorce, marital separation, imprisonment, and the death of a close family member are among the most significant stressors. Having experienced difficult times myself, I am committed to offering you the same support I received during my own process. I have walked alongside people and families affected by illness, and I am dedicated to doing the same for you.
I work with individuals and families seeking support for chronic mental illness. I assist people in managing highly stressful life events, including losses or forced transitions. Events such as the death of a spouse, divorce, marital separation, imprisonment, and the death of a close family member are among the most significant stressors. Having experienced difficult times myself, I am committed to offering you the same support I received during my own process. I have walked alongside people and families affected by illness, and I am dedicated to doing the same for you.
I work with individuals navigating anxiety, depression, life transitions, and relationship challenges. Many of my clients come to therapy during times of stress, uncertainty, or emotional overwhelm. I provide a supportive, nonjudgmental space and use evidence-based approaches to help you build coping skills, gain insight, and move toward meaningful, lasting change.
I work with individuals navigating anxiety, depression, life transitions, and relationship challenges. Many of my clients come to therapy during times of stress, uncertainty, or emotional overwhelm. I provide a supportive, nonjudgmental space and use evidence-based approaches to help you build coping skills, gain insight, and move toward meaningful, lasting change.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.
My ideal client may be navigating life transitions, anxiety, trauma, or early stages of a medical challenge. You may feel overwhelmed, uncertain, or stuck; or maybe, you are yearning for clarity, stability, and a stronger connection with yourself and others. You may be seeking a space where you can be heard without judgment and where your individual story is honored. Your goals may include processing painful experiences, improving emotional regulation, or redefining what healing looks like on your own terms. You are ready to explore change, even if you're unsure where to start.
My ideal client may be navigating life transitions, anxiety, trauma, or early stages of a medical challenge. You may feel overwhelmed, uncertain, or stuck; or maybe, you are yearning for clarity, stability, and a stronger connection with yourself and others. You may be seeking a space where you can be heard without judgment and where your individual story is honored. Your goals may include processing painful experiences, improving emotional regulation, or redefining what healing looks like on your own terms. You are ready to explore change, even if you're unsure where to start.
My goal is to make you feel that you have an ally in your journey. I will create a safe, judgment free, challenging at times (when you're ready!) space for you in session. I have experience working with a diverse group of clients of all adult ages. I help people managing anxiety, depression, trauma, life transitions, romantic challenges, trauma, grief, and identity concerns. My training as an art therapist has broadened my ability to think of therapy through a more creative lens.
My goal is to make you feel that you have an ally in your journey. I will create a safe, judgment free, challenging at times (when you're ready!) space for you in session. I have experience working with a diverse group of clients of all adult ages. I help people managing anxiety, depression, trauma, life transitions, romantic challenges, trauma, grief, and identity concerns. My training as an art therapist has broadened my ability to think of therapy through a more creative lens.
My ideal clients are adolescents, young adults, and adults navigating life transitions, stress, emotional challenges, relationship concerns, and personal growth. Many come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. I provide a warm, supportive, and nonjudgmental space where clients can build self-awareness, strengthen coping skills, and develop practical tools to manage challenges. Together, we work collaboratively toward meaningful growth, emotional balance, and lasting change.
My ideal clients are adolescents, young adults, and adults navigating life transitions, stress, emotional challenges, relationship concerns, and personal growth. Many come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. I provide a warm, supportive, and nonjudgmental space where clients can build self-awareness, strengthen coping skills, and develop practical tools to manage challenges. Together, we work collaboratively toward meaningful growth, emotional balance, and lasting change.
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