Attachment-based Therapists in Brooklyn, NY

Therapy is a space for exploration, connection, growth, and change. Throughout your sessions, you will get to know yourself better and gain awareness of your patterns of thinking, feeling, and behaving. With that awareness and understanding of yourself, you will have opportunities to make changes to those patterns and to your life. You will get to know your strengths and weaknesses well and you’ll develop ways to make the best of both. My role as a therapist is to accompany and guide my clients on this journey, knowing when to be gentle and when to push a little bit harder to make progress towards your goals.

I believe that therapy is a space for us to tackle life’s difficulties as well as celebrate life, find joy, and build self-compassion. I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life. My therapeutic approach is rooted in relational and attachment-based theories. I frequently use humanistic, and behavioral interventions tailored to meet the needs of the individual or couple I am working with. I strive to create authentic, and collaborative relationships with everyone I work with.

Hello! My name is Erica (she/hers). I'm a psychotherapist and art therapist for people in the NY area. My therapeutic style is warm and compassionate. I work primarily with clients seeking to address the challenges that come from anxiety, depression, relationships, and unexpected life transitions. Prior to work in private practice, I began my career through therapeutic roles in non-profit agencies working with individuals across a broad demographic of ages and diagnoses.

I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance use, relationship struggles, and bereavement. During my years of practice, I worked extensively with patients addressing recent and/or past traumatic experiences, especially within the framework of complex trauma. I am also experienced in working with couples and the specific challenges they encounter in each stage of their relationship.

Imagine how you'd like to be in a year from now. Take a moment; I'll wait... Would you like to feel more alive, more energized, and at peace with yourself and those around you? Would you like to let go of the heavy boulders of anxiety, panic, anger, depression, and trauma symptoms? My goal is to join you on your journey to healing and help you achieve your vision. Why don't we chat for a few minutes, so you can see if this is the right choice for you? I look forward to getting to know you!

Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.

I am a seasoned clinician based in Brooklyn with a background in relational, attachment based psychotherapy. A psychodynamic approach will help us identify what's under the surface to tackle old habits, default behaviors, cognitive distortions that can cause symptoms like anxiety or depression. Trauma can be debilitating until you learn strategies to weaken its hold. Therapy is a partnership to strengthen your sense of self, create sustainable skills to cope with stressors, feel effective in meeting your own needs. I utilize a wide variety of therapeutic approaches, adapted specifically for you including CBT and EMDR.

I specialize in working with people that struggle with anxiety & perfectionism, that have survived trauma, or that find themselves stuck in unhealthy relationship patterns. My nature is down to earth and open; I like to dig into therapy with you, build a frank and trusting dynamic & co-create a sense of curiosity about the experiences in your life that might inform present patterns of thinking, feeling & behaving. I believe that humor, trust & unconditional regard are the hallmarks of a strong therapeutic relationship. I also work with couples via an attachment-based lens & specialize in non-traditional relationship issues.

"When you feel like you are being ripped open, you are expanding into your fullest self. Breathe through this, and know that this is happening for you, not to you." -Zoey Greco. Your journey to self-actualization and change is at the heart of our approach. We'll balance insight and perspectives with actionable tools that guide transformation. Together, we spark a process of evolution and expansion. I help you work on becoming (and befriending) the best version of yourself.

Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma, relationship issues, or stressful life transitions. I also work with children who present with developmental or behavioral issues.

I am presently offering online Parent Therapy and Attachment Parenting Coaching. My approach to working with parents is nonjudgmental and supportive. It includes hands on attachment based parenting strategies. At times,I use Somatic Experiencing and Internal Family Systems modalities for parents who believe past trauma is getting in the way of their parenting more responsively in the present. Both Parent Therapy and Attachment Parenting Coaching are helpful for parents who find themselves triggered into reactivity for any reason and want to respond to their child of any age, from a more open hearted space. Some insurances accepted.

I understand the impact that culture, traditional values, and generational trauma can have on our day to day functioning and our ability to form healthy/secure relationships. I strive to work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Using a psychodynamic and attachment-based approach, I offer a judgement free space to sort through the complexities of your relationships and feelings.

I am a licensed psychotherapist in New York State. I have experience supporting clients through various issues including anxiety, depression, relationship issues, family of origin concerns, chronic pain, and more. I strive to create a collaborative, supportive working relationship, which facilitates a safe and healing space.

Sarah Love is a psychotherapist offering support to adults who are healing from traumatic relationships. Her approach is calm, collaborative, and warm, honoring the complexity of lived experience. With training in EMDR, trauma-focused CBT, and multisystemic therapy, she also draws from attachment-based , feminist, and psychodynamic interventions.

Do you want to change how you feel, old patterns that are no longer serving you or your relationships with others? I am here to help you create meaningful and positive change in your life. Sessions will be collaborative, warm and nonjudgmental as we work together to help you achieve your therapeutic goals. I offer support, insight and practical, evidence-based tools to help you move forward and enable self-awareness from within.

My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based , Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.

Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based , and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey.

Do you feel a lack of connectedness, authenticity, and ease in your life but have no idea where to begin because all roads to get there feel overwhelming and impossible? Do you feel blocked in big areas of your life such as your relationships and career? Does your mind race with thoughts of worry, fear, and thought loops around “what ifs” “shoulds” and all the things that are going wrong in your life? Perhaps you don’t know how to talk to your friends and family about this because their advice doesn’t help leaving you feeling alone and stuck.

Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.