Anxiety Therapists in Brooklyn, NY
Do you often find yourself feeling burdened by a cycle of anxiety, rumination, intrusive thoughts, and excessive worry?
You are the answer to your own healing and together, we can work towards self-discovery, growth, and rebuilding trust with yourself. I create individualized treatment plans based on your unique needs. I draw from evidence based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention.
Do you often find yourself feeling burdened by a cycle of anxiety, rumination, intrusive thoughts, and excessive worry?
You are the answer to your own healing and together, we can work towards self-discovery, growth, and rebuilding trust with yourself. I create individualized treatment plans based on your unique needs. I draw from evidence based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention.
I am passionate about assisting clients who suffer from anxiety, OCD, and relationship issues but also enjoy working with clients with a variety of other concerns including addictions, self-esteem, and more.
In our sessions, I can integrate therapy methods based on what works best for you; I can help you to stay present, develop coping skills, work on motivation to change, and examine how your thought patterns could be impacting the way you are feeling.
I am passionate about assisting clients who suffer from anxiety, OCD, and relationship issues but also enjoy working with clients with a variety of other concerns including addictions, self-esteem, and more.
In our sessions, I can integrate therapy methods based on what works best for you; I can help you to stay present, develop coping skills, work on motivation to change, and examine how your thought patterns could be impacting the way you are feeling.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
As a Mental Health Counselor, I work with individuals experiencing anxiety, panic attacks, phobias, chronic stress, relationship issues, and family conflicts.
I support individuals dealing with anxiety, panic, phobias, life stress, relationship issues, and family struggles. Using Cognitive Behavioral Therapy and a client-focused approach, I help you identify patterns, build healthy coping skills, and move toward lasting change. You're not alone—we’ll face it together.
As a Mental Health Counselor, I work with individuals experiencing anxiety, panic attacks, phobias, chronic stress, relationship issues, and family conflicts.
I support individuals dealing with anxiety, panic, phobias, life stress, relationship issues, and family struggles. Using Cognitive Behavioral Therapy and a client-focused approach, I help you identify patterns, build healthy coping skills, and move toward lasting change. You're not alone—we’ll face it together.
Sarah offers talk psychotherapy, art therapy, and group psychotherapy sessions for adults and adolescents seeking support around life changes, anxiety, depression, relational changes, body image distress, familial trauma, identity exploration and self discovery.
Sarah's approach is strengths-based, client-centered, identity affirming and trauma-informed. She tends to use art therapy, internal family systems, supportive therapy, somatic awareness and mindfulness as interventions.
Sarah offers talk psychotherapy, art therapy, and group psychotherapy sessions for adults and adolescents seeking support around life changes, anxiety, depression, relational changes, body image distress, familial trauma, identity exploration and self discovery.
Sarah's approach is strengths-based, client-centered, identity affirming and trauma-informed. She tends to use art therapy, internal family systems, supportive therapy, somatic awareness and mindfulness as interventions.
I work with individuals facing many issues such as anxiety, trauma, depression, stress, relationship issues, addiction, neurodivergence, self-esteem challenges, existential questions, and identity.
You don’t have to carry everything alone.
Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with sincerity and care.
I work with individuals facing many issues such as anxiety, trauma, depression, stress, relationship issues, addiction, neurodivergence, self-esteem challenges, existential questions, and identity.
You don’t have to carry everything alone.
Whether you're feeling overwhelmed, stuck in your thoughts, struggling with identity or purpose, or navigating relationships, I’m here to help you feel seen, heard, and supported. My approach is warm, collaborative, and grounded in trust. Together, we’ll create a space where you can slow down, reconnect with yourself, and explore what’s been weighing on you. My style is person-centered and holistic: I support emotional, mental, physical, and spiritual growth. I bring my full presence to each session, and I’ll always hold space for you with sincerity and care.
Are you struggling with a mood disorder, self-esteem, anxiety or depression?
We use different treatment modalities to give you individualized care that will work best for your needs. We want to learn about your cultural, religious, and sexual identities to better be able to give you individualistic care.
Are you struggling with a mood disorder, self-esteem, anxiety or depression?
We use different treatment modalities to give you individualized care that will work best for your needs. We want to learn about your cultural, religious, and sexual identities to better be able to give you individualistic care.
Maybe your chest tightens with panic, or your body feels frozen, making it hard to move forward.
Using a holistic approach—including somatic therapy, psychodynamic insights, problem-solving, and lifestyle adjustments—we’ll explore how your body and mind respond to stress. By uncovering patterns rooted in past experiences, we’ll build tools for healing and change, helping you feel calmer, clearer, and more empowered to live authentically.
Maybe your chest tightens with panic, or your body feels frozen, making it hard to move forward.
Using a holistic approach—including somatic therapy, psychodynamic insights, problem-solving, and lifestyle adjustments—we’ll explore how your body and mind respond to stress. By uncovering patterns rooted in past experiences, we’ll build tools for healing and change, helping you feel calmer, clearer, and more empowered to live authentically.
When words aren’t enough or when they feel like too much, finding the right support is essential. I am a Board Certified Creative Arts Therapist and Psychotherapist with extensive experience helping children and adults navigate trauma, grief, and the complexities of neurodiversity.
When words aren’t enough or when they feel like too much, finding the right support is essential. I am a Board Certified Creative Arts Therapist and Psychotherapist with extensive experience helping children and adults navigate trauma, grief, and the complexities of neurodiversity.
I work with clients who may be struggling with depression, anxiety or trauma related childhood and relationships.
I am a compassionate, LGBTQ+ affirming therapist dedicated to supporting individuals on their journey toward healing and self-discovery. I specialize in working with BIPOC and queer individuals, offering a culturally sensitive and inclusive approach to therapy. Whether you're navigating life transitions, struggling with intrusive thoughts and experiencing obsessions and engaging in compulsions, identity and/or relationships, and depression due to unprocessed trauma I’m here to provide a safe, empathetic space where you can explore and process your feelings.
I work with clients who may be struggling with depression, anxiety or trauma related childhood and relationships.
I am a compassionate, LGBTQ+ affirming therapist dedicated to supporting individuals on their journey toward healing and self-discovery. I specialize in working with BIPOC and queer individuals, offering a culturally sensitive and inclusive approach to therapy. Whether you're navigating life transitions, struggling with intrusive thoughts and experiencing obsessions and engaging in compulsions, identity and/or relationships, and depression due to unprocessed trauma I’m here to provide a safe, empathetic space where you can explore and process your feelings.
I am an LCSW in the states of NY, MA&TX. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Grief, and Career challenges. I am Certified in Problem Solving Therapy (PST) and ADHD.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your needs by using CBT.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change as I am here to support and empower you.
I am an LCSW in the states of NY, MA&TX. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Grief, and Career challenges. I am Certified in Problem Solving Therapy (PST) and ADHD.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your needs by using CBT.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change as I am here to support and empower you.
It is a privilege for me to support and work with diverse clients “from all walks of life" including working class professionals and their family members, essential workers, parents, students, immigrants, artists, caregivers, and allies to people experiencing medical issues, mental health issues and/or identity issues. In therapy, we aim to identify and work with your feelings, thoughts, and behaviors in order to create meaningful understanding of self and others, and to support you to live a happier, healthier, and more fulfilling life.
It is a privilege for me to support and work with diverse clients “from all walks of life" including working class professionals and their family members, essential workers, parents, students, immigrants, artists, caregivers, and allies to people experiencing medical issues, mental health issues and/or identity issues. In therapy, we aim to identify and work with your feelings, thoughts, and behaviors in order to create meaningful understanding of self and others, and to support you to live a happier, healthier, and more fulfilling life.
I specialize in working with highly sensitive humans, queer folks and people living with anxiety, stress, grief, unsatisfying relationships, perfectionism and burnout.
Therapy is unique for everyone, it’s a collaborative relationship and empowering process of finding what works for you. My approach is compassionate and trauma-informed - integrating a combination of relational talk therapy, somatic processing, mindfulness, yoga, self-compassion and practical nervous system tools into therapy. Developing nervous system awareness and self-compassion skills that teach us how to give ourselves support through our struggles is a radical act - one that provides the foundation for greater wellbeing and resilience throughout life. I will meet you where you are and help you explore what supports you best!
I specialize in working with highly sensitive humans, queer folks and people living with anxiety, stress, grief, unsatisfying relationships, perfectionism and burnout.
Therapy is unique for everyone, it’s a collaborative relationship and empowering process of finding what works for you. My approach is compassionate and trauma-informed - integrating a combination of relational talk therapy, somatic processing, mindfulness, yoga, self-compassion and practical nervous system tools into therapy. Developing nervous system awareness and self-compassion skills that teach us how to give ourselves support through our struggles is a radical act - one that provides the foundation for greater wellbeing and resilience throughout life. I will meet you where you are and help you explore what supports you best!
I am a licensed psychotherapist with over 20 years of experience specializing in the treatment of anxiety, depression, trauma, and relationship & family conflict.
I have extensive experience treating children, adults and families who have been exposed to various forms of trauma. I have specialized training in several evidence-based models to treat trauma-related symptoms, including Child-Parent Psychotherapy (CPP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Child & Family Traumatic Stress Intervention (CFTSI).
I am a licensed psychotherapist with over 20 years of experience specializing in the treatment of anxiety, depression, trauma, and relationship & family conflict.
I have extensive experience treating children, adults and families who have been exposed to various forms of trauma. I have specialized training in several evidence-based models to treat trauma-related symptoms, including Child-Parent Psychotherapy (CPP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Child & Family Traumatic Stress Intervention (CFTSI).
I view therapy as a space to gently challenge fears, cultivate self-trust, and move toward greater internal balance and clarity.
I am a Mental Health Counselor with an MSEd from Hunter College, born and raised in Puerto Rico and currently based in Queens, New York. Before entering the mental health field, I spent over 15 years working as a visual artist, a background that continues to shape how I listen, reflect, and make meaning alongside clients. My path into counseling was organic, rooted in a deep interest in inner lives, relationships, and the way our histories inform our present. While I do not practice formal art therapy, I may invite and incorporate creative or expressive tools when helpful.
I view therapy as a space to gently challenge fears, cultivate self-trust, and move toward greater internal balance and clarity.
I am a Mental Health Counselor with an MSEd from Hunter College, born and raised in Puerto Rico and currently based in Queens, New York. Before entering the mental health field, I spent over 15 years working as a visual artist, a background that continues to shape how I listen, reflect, and make meaning alongside clients. My path into counseling was organic, rooted in a deep interest in inner lives, relationships, and the way our histories inform our present. While I do not practice formal art therapy, I may invite and incorporate creative or expressive tools when helpful.
Are you struggling at your job or in your relationships? Are you feeling insecure and unsure of yourself and your wants? Is it difficult realizing your goals no matter what you try? Are you trying to live out your convictions as a Christian while managing all of those things? I would like to help you tackle any of those issues and more. If you would like to get therapy while also standing by the values of your Christian faith, I can help!
Are you struggling at your job or in your relationships? Are you feeling insecure and unsure of yourself and your wants? Is it difficult realizing your goals no matter what you try? Are you trying to live out your convictions as a Christian while managing all of those things? I would like to help you tackle any of those issues and more. If you would like to get therapy while also standing by the values of your Christian faith, I can help!
Welcome! I am a clinical psychologist with 20 years of experience working with children, adolescents, adults, and families. I am passionate about bringing root cause medicine to mental health. My goal is to teach you skills to remediate uncomfortable symptoms whilst also eradicating lifestyle and environmental triggers. I have witnessed profound and lasting changes when factors such as: heavy metals, mold exposure, and toxins are factored into care. I specialize in nutritional psychiatry and using food as medicine. I have helped people internationally heal from chronic illness, mystery symptoms, trauma, grief, and loss of identity.
Welcome! I am a clinical psychologist with 20 years of experience working with children, adolescents, adults, and families. I am passionate about bringing root cause medicine to mental health. My goal is to teach you skills to remediate uncomfortable symptoms whilst also eradicating lifestyle and environmental triggers. I have witnessed profound and lasting changes when factors such as: heavy metals, mold exposure, and toxins are factored into care. I specialize in nutritional psychiatry and using food as medicine. I have helped people internationally heal from chronic illness, mystery symptoms, trauma, grief, and loss of identity.
I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges.
You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life,
I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges.
You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life,
Feeling sad and worried all the time?
I have over 25 years of clinical experience in mental health services. My extensive clinical background allows me to unflinchingly delve further into the underlying issues. I invite you to visit my website so you get a sense of who I am.
Feeling sad and worried all the time?
I have over 25 years of clinical experience in mental health services. My extensive clinical background allows me to unflinchingly delve further into the underlying issues. I invite you to visit my website so you get a sense of who I am.
You may feel stuck between who you are and who you want to be — overwhelmed by transitions, strained relationships, anxiety, trauma, or the demands of new parenthood.
I offer a holistic, integrative approach combining AEDP, EMDR, somatic, and existential therapies. I specialize in trauma, life transitions, family dynamics, and perinatal mental health. My style is warm, active, and collaborative—supporting you in deepening your capacity to feel, to connect, and to move toward lasting emotional change.
You may feel stuck between who you are and who you want to be — overwhelmed by transitions, strained relationships, anxiety, trauma, or the demands of new parenthood.
I offer a holistic, integrative approach combining AEDP, EMDR, somatic, and existential therapies. I specialize in trauma, life transitions, family dynamics, and perinatal mental health. My style is warm, active, and collaborative—supporting you in deepening your capacity to feel, to connect, and to move toward lasting emotional change.
See more therapy options for Brooklyn
Nearby Anxiety Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside