Anxiety Therapists in Brooklyn, NY
I work with children, adolescents, and adults facing a variety of concerns including anxiety, test anxiety, depression, low self esteem, loss and grief, trauma, parenting and family issues.
My focus of study at Columbia University was Family and Children. I have worked in family agencies, mental health clinics, and as a school social worker in NYC. Additionally, I have post masters training from the New York School for Psychoanalytic Psychotherapy and Psychoanalysis in adult psychotherapy.
I work with children, adolescents, and adults facing a variety of concerns including anxiety, test anxiety, depression, low self esteem, loss and grief, trauma, parenting and family issues.
My focus of study at Columbia University was Family and Children. I have worked in family agencies, mental health clinics, and as a school social worker in NYC. Additionally, I have post masters training from the New York School for Psychoanalytic Psychotherapy and Psychoanalysis in adult psychotherapy.
Uncertainty can often spark depression, anxiety and relationship conflicts.
In 2014 I earned my master’s degree in Mental Health and Wellness Counseling from New York University. I also completed a two-year psychodynamic training program at the Institute for Contemporary Psychotherapy where I learned the value of incorporating deep exploration of a client's history with everyday coping skills.
Uncertainty can often spark depression, anxiety and relationship conflicts.
In 2014 I earned my master’s degree in Mental Health and Wellness Counseling from New York University. I also completed a two-year psychodynamic training program at the Institute for Contemporary Psychotherapy where I learned the value of incorporating deep exploration of a client's history with everyday coping skills.
I work with adolescents and adults on a wide range of challenges from general counseling and adjustment issues (feeling "stuck") to more clinical issues such as depression, anxiety, trauma and sexual issues.
I predominantly use Cognitive Behavioral therapy (for depression and anxiety), but have extensive training in Mindfulness-based therapy, Gestalt therapy, Psychodynamic therapy, and other techniques and use whichever is most appropriate for the client. Much of my practice is working with clients with PTSD, and I am trained in EMDR
I work with adolescents and adults on a wide range of challenges from general counseling and adjustment issues (feeling "stuck") to more clinical issues such as depression, anxiety, trauma and sexual issues.
I predominantly use Cognitive Behavioral therapy (for depression and anxiety), but have extensive training in Mindfulness-based therapy, Gestalt therapy, Psychodynamic therapy, and other techniques and use whichever is most appropriate for the client. Much of my practice is working with clients with PTSD, and I am trained in EMDR
He is well-versed in treating anxiety, depression, self-doubt, and imposter syndrome stemming from parental pressure to succeed, bicultural upbringing, and tradition vs
My ideal clients are those who wants to actively identify, aware and resolve the underlying issues as well as improve their self-esteem and confidence. I specialize in treating Asian/Asian American population with immigration trauma, inter-generational conflicts within the family, and self-hatred/self-deprecation issues.
He is well-versed in treating anxiety, depression, self-doubt, and imposter syndrome stemming from parental pressure to succeed, bicultural upbringing, and tradition vs
My ideal clients are those who wants to actively identify, aware and resolve the underlying issues as well as improve their self-esteem and confidence. I specialize in treating Asian/Asian American population with immigration trauma, inter-generational conflicts within the family, and self-hatred/self-deprecation issues.
By using a proven process, I've helped countless individuals overcome challenges such as anxiety, depression, and relationship issues.
My approach to therapy is compassionate and empathetic, creating a safe space for clients to explore their feelings without judgment. I’m known for helping clients find meaning and purpose in their lives. If you're ready for positive change, I'm here to support you every step of the way.
By using a proven process, I've helped countless individuals overcome challenges such as anxiety, depression, and relationship issues.
My approach to therapy is compassionate and empathetic, creating a safe space for clients to explore their feelings without judgment. I’m known for helping clients find meaning and purpose in their lives. If you're ready for positive change, I'm here to support you every step of the way.
Seeing your child angry, depressed, anxious, and engaging in self destructive behaviors like cutting or using substances is overwhelming, confusing and frightening.
Using a strength-focused and person-centered approach to therapy, I empower my clients to find their voice and support them as they develop coping skills, process their emotions, and grow into their genuine self. My areas of focus include self-harming behaviors, low self esteem, depression, anxiety, substance use, and LGBTQIA+ identity exploration.
Seeing your child angry, depressed, anxious, and engaging in self destructive behaviors like cutting or using substances is overwhelming, confusing and frightening.
Using a strength-focused and person-centered approach to therapy, I empower my clients to find their voice and support them as they develop coping skills, process their emotions, and grow into their genuine self. My areas of focus include self-harming behaviors, low self esteem, depression, anxiety, substance use, and LGBTQIA+ identity exploration.
But beneath the surface, the pressure, overthinking, self-criticism, and anxiety rarely stop.
My style is eclectic and collaborative. I draw from CBT, DBT, mindfulness, and somatic experiencing while integrating deeper, insight-oriented psychodynamic work. Together, we’ll explore the roots of your patterns, understand how they developed, and create lasting, sustainable change. You’ll learn how to stay driven and ambitious without running on stress.
But beneath the surface, the pressure, overthinking, self-criticism, and anxiety rarely stop.
My style is eclectic and collaborative. I draw from CBT, DBT, mindfulness, and somatic experiencing while integrating deeper, insight-oriented psychodynamic work. Together, we’ll explore the roots of your patterns, understand how they developed, and create lasting, sustainable change. You’ll learn how to stay driven and ambitious without running on stress.
I have experience in the area of working with individuals, families, students with disabilities, Educators, anxiety, depression, trauma, mood disorder, crisis management and immigration/acculturation issues.
As a therapist, my goal is to create a safe and supportive environment where individuals can develop coping strategies, build resilience, and pursue personal growth. I am dedicated to empowering my clients with the tools they need to thrive in all aspects of their lives.
I have experience in the area of working with individuals, families, students with disabilities, Educators, anxiety, depression, trauma, mood disorder, crisis management and immigration/acculturation issues.
As a therapist, my goal is to create a safe and supportive environment where individuals can develop coping strategies, build resilience, and pursue personal growth. I am dedicated to empowering my clients with the tools they need to thrive in all aspects of their lives.
You might carry diagnoses such as anxiety, depression, bipolar disorder, or PTSD.
Our first step is re-orientation. Together, we’ll help you regain a sense of steadiness and presence. We’ll slow things down and locate where you are right now—not just in your thoughts, but in your body and your life. From this foundation, we can begin to gently process what you’ve been through, and how those experiences have shaped your sense of yourself.
You might carry diagnoses such as anxiety, depression, bipolar disorder, or PTSD.
Our first step is re-orientation. Together, we’ll help you regain a sense of steadiness and presence. We’ll slow things down and locate where you are right now—not just in your thoughts, but in your body and your life. From this foundation, we can begin to gently process what you’ve been through, and how those experiences have shaped your sense of yourself.
I work primarily with adults in the SWANA community who are navigating systemic injustices, LGBTQIA+ identities, the impacts of race-based and intergenerational traumas, and overall concerns related to depression, anxiety, self-worth, relationships and intimacy.
My approach to psychotherapy is collaborative and somatic-based, integrating my training in multiple modalities such as: Internal Family Systems, Somatic Experiencing, and Brainspotting. During treatment, we will work together to understand and push back against negative self-talk, therefore creating space for change.
I work primarily with adults in the SWANA community who are navigating systemic injustices, LGBTQIA+ identities, the impacts of race-based and intergenerational traumas, and overall concerns related to depression, anxiety, self-worth, relationships and intimacy.
My approach to psychotherapy is collaborative and somatic-based, integrating my training in multiple modalities such as: Internal Family Systems, Somatic Experiencing, and Brainspotting. During treatment, we will work together to understand and push back against negative self-talk, therefore creating space for change.
My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility.
Often, our self-worth is derived from the quality of our relationships & access to people and places that reassure us of our safety and value. Through a relational approach, I'll support you in exploring your past & current attachment styles and uncovering deeply embedded narratives that may or may not be serving you.
My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility.
Often, our self-worth is derived from the quality of our relationships & access to people and places that reassure us of our safety and value. Through a relational approach, I'll support you in exploring your past & current attachment styles and uncovering deeply embedded narratives that may or may not be serving you.
In other words: sometimes I'll listen, nod, and beam empathy; and I'll also have a conversation with you to bring your thoughts beliefs, fears, hopes, and patterns to light.
My ideal client is motivated to learn about themself & enjoys slowing down and giving themself room to do so. I have a soft spot for creative people & young adults/adults who are experiencing a life transition—and those who want to :) I also love working with clients exploring gender & sexuality. I identify as queer & ace-spec and have lived experience.
In other words: sometimes I'll listen, nod, and beam empathy; and I'll also have a conversation with you to bring your thoughts beliefs, fears, hopes, and patterns to light.
My ideal client is motivated to learn about themself & enjoys slowing down and giving themself room to do so. I have a soft spot for creative people & young adults/adults who are experiencing a life transition—and those who want to :) I also love working with clients exploring gender & sexuality. I identify as queer & ace-spec and have lived experience.
As an empathetic and caring therapist, I have extensive experience working with individuals and families on a variety of challenges, including anxiety, depression, relationship issues, grief, trauma, and life transitions.
I work collaboratively with clients to understand their unique needs and goals, tailoring interventions to suit their individual circumstances. Through evidence-based therapies, I aim to help you gain insight, develop practical coping skills, and achieve lasting positive changes in your life.
As an empathetic and caring therapist, I have extensive experience working with individuals and families on a variety of challenges, including anxiety, depression, relationship issues, grief, trauma, and life transitions.
I work collaboratively with clients to understand their unique needs and goals, tailoring interventions to suit their individual circumstances. Through evidence-based therapies, I aim to help you gain insight, develop practical coping skills, and achieve lasting positive changes in your life.
Are you feeling overwhelmed, stuck, or uncertain about how to manage anxiety, depression, trauma, ADHD, self-esteem challenges, or relationship concerns?
I work with individuals, couples, and families using relational, person-centered, CBT, and trauma-informed approaches. I help clients address anxiety, depression, communication issues, conflict, stress, and identity-related challenges. My goal is to offer structure, support, solution-focused possibilities, and practical tools to create meaningful change.
Are you feeling overwhelmed, stuck, or uncertain about how to manage anxiety, depression, trauma, ADHD, self-esteem challenges, or relationship concerns?
I work with individuals, couples, and families using relational, person-centered, CBT, and trauma-informed approaches. I help clients address anxiety, depression, communication issues, conflict, stress, and identity-related challenges. My goal is to offer structure, support, solution-focused possibilities, and practical tools to create meaningful change.
My ideal client is someone who has been carrying a lot on their own and feels overwhelmed, anxious, or stuck in a transition.
I offer a calm, supportive space to explore what’s beneath the surface and build practical tools for daily life. My approach blends mindfulness and CBT-informed strategies to help you understand your patterns, regulate emotions, and make steady, manageable changes.
My ideal client is someone who has been carrying a lot on their own and feels overwhelmed, anxious, or stuck in a transition.
I offer a calm, supportive space to explore what’s beneath the surface and build practical tools for daily life. My approach blends mindfulness and CBT-informed strategies to help you understand your patterns, regulate emotions, and make steady, manageable changes.
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence.
Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling. Our first session is a gentle starting point where you can share your story at your own pace.
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence.
Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling. Our first session is a gentle starting point where you can share your story at your own pace.
I specialize in working with anxiety, life transitions, identity exploration, and creative burnout, offering a supportive space for clients who want to better understand themselves and build meaningful change.
Clients often seek me out during periods of transition, overwhelm, or uncertainty, when they are ready to move beyond surface-level coping and engage in deeper self-exploration.
I specialize in working with anxiety, life transitions, identity exploration, and creative burnout, offering a supportive space for clients who want to better understand themselves and build meaningful change.
Clients often seek me out during periods of transition, overwhelm, or uncertainty, when they are ready to move beyond surface-level coping and engage in deeper self-exploration.
Working interactively and collaboratively, I will help you empower yourself to move through and resolve anxiety, depression, trauma, and interpersonal challenges from a secure, grounded, and confident place.
Through training and experience, my approach is informed by a blend of Internal Family Systems to achieve balance and heal traumatic wounds;mindfulness and somatic experiencing practices to help clients regulate amidst unsettling experiences and process difficult emotions; psychodynamic and relational to achieve insight into and resolve interpersonal issues.
Working interactively and collaboratively, I will help you empower yourself to move through and resolve anxiety, depression, trauma, and interpersonal challenges from a secure, grounded, and confident place.
Through training and experience, my approach is informed by a blend of Internal Family Systems to achieve balance and heal traumatic wounds;mindfulness and somatic experiencing practices to help clients regulate amidst unsettling experiences and process difficult emotions; psychodynamic and relational to achieve insight into and resolve interpersonal issues.
You don't have to continue to feel overwhelmed by stress, anxiety and self-doubt and you don't have to do it alone.
Beginning therapy takes great courage and I have the utmost respect for anyone taking that first step. I strive to create a safe therapeutic space of total acceptance for where you are in your journey. As a therapist, I listen to people and help make sense of both the struggles and the strengths. I bring warmth, humor and an active style to my sessions. I help my clients to find meaning in their experiences and to move forward to create new stories. Together, we help you create the life and relationships you want.
You don't have to continue to feel overwhelmed by stress, anxiety and self-doubt and you don't have to do it alone.
Beginning therapy takes great courage and I have the utmost respect for anyone taking that first step. I strive to create a safe therapeutic space of total acceptance for where you are in your journey. As a therapist, I listen to people and help make sense of both the struggles and the strengths. I bring warmth, humor and an active style to my sessions. I help my clients to find meaning in their experiences and to move forward to create new stories. Together, we help you create the life and relationships you want.
I help my clients orient themselves after life transitions — adjusting to new roles (personal, professional, academic), loss, grief, or chronic conditions — and manage anxiety, depression, and stress.
Life sometimes throws us out of alignment. Though we may have gotten good at toughing it out, we can also find ourselves feeling burnt out, unsure of our next step, how to move forward, or how to feel better. We sometimes we need support or help in the process. Coping with the impacts of family dynamics, life changes, and societal structures that are not supportive of our well-being can be difficult on our own.
I help my clients orient themselves after life transitions — adjusting to new roles (personal, professional, academic), loss, grief, or chronic conditions — and manage anxiety, depression, and stress.
Life sometimes throws us out of alignment. Though we may have gotten good at toughing it out, we can also find ourselves feeling burnt out, unsure of our next step, how to move forward, or how to feel better. We sometimes we need support or help in the process. Coping with the impacts of family dynamics, life changes, and societal structures that are not supportive of our well-being can be difficult on our own.
See more therapy options for Brooklyn
Nearby Anxiety Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside