Anxiety Therapists in Brooklyn, NY
My practice is grounded in depth psychology, working from psychodynamic, psychoanalytic, and object relations frameworks. This means I'm interested in getting to know all of you: your inner world, the unconscious motivations behind your actions and choices, and the unique story of your experience—your particular history, your singular moments, and most importantly, what you have to say about it all. We exist within multiple systems that shape our lives—cultural, familial, and linguistic. I center my listening on your experiences within these systems, as I believe this is especially suited to address the deeper causes of suffering.
My practice is grounded in depth psychology, working from psychodynamic, psychoanalytic, and object relations frameworks. This means I'm interested in getting to know all of you: your inner world, the unconscious motivations behind your actions and choices, and the unique story of your experience—your particular history, your singular moments, and most importantly, what you have to say about it all. We exist within multiple systems that shape our lives—cultural, familial, and linguistic. I center my listening on your experiences within these systems, as I believe this is especially suited to address the deeper causes of suffering.
Targeted brief or longer-term psychodynamic therapy with an experienced psychotherapist can help you break through any anxiety, sadness, isolation and confusion triggered by emotional struggle.
Together, as you journey toward your selected goals, we'll explore and address barriers to your well-being that may include, for example, recent or chronic struggles with anxiety, or depression, sexual identity, loss, challenging personal or business relationships, etc.
Targeted brief or longer-term psychodynamic therapy with an experienced psychotherapist can help you break through any anxiety, sadness, isolation and confusion triggered by emotional struggle.
Together, as you journey toward your selected goals, we'll explore and address barriers to your well-being that may include, for example, recent or chronic struggles with anxiety, or depression, sexual identity, loss, challenging personal or business relationships, etc.
She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder.
Allison’s approach is solutions-focused, empathetic, and compassionate. She believes everyone thrives when they feel understood, respected, and empowered. She works with patients and their families to build in-depth understandings of their fundamental beliefs and emotions, without judgement, to find the function of behaviors and facilitate effective change.
She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder.
Allison’s approach is solutions-focused, empathetic, and compassionate. She believes everyone thrives when they feel understood, respected, and empowered. She works with patients and their families to build in-depth understandings of their fundamental beliefs and emotions, without judgement, to find the function of behaviors and facilitate effective change.
I am a Licensed Clinical Social Worker and EMDR-trained therapist accepting individuals and families for therapy. I strive to create a space where people feel comfortable expressing themselves honestly and it’s possible to better understand, navigate, and heal from challenging experiences over time. It's important to me to acknowledge the impact of socioeconomic and historical conditions on people’s lives. I am particularly committed to supporting people of color and others from marginalized communities to overcome trauma and hardships, and to experience more joy, love, and fulfillment in their lives.
I am a Licensed Clinical Social Worker and EMDR-trained therapist accepting individuals and families for therapy. I strive to create a space where people feel comfortable expressing themselves honestly and it’s possible to better understand, navigate, and heal from challenging experiences over time. It's important to me to acknowledge the impact of socioeconomic and historical conditions on people’s lives. I am particularly committed to supporting people of color and others from marginalized communities to overcome trauma and hardships, and to experience more joy, love, and fulfillment in their lives.
Whether you're feeling anxious, stuck, overwhelmed, or curious about your inner world, I help you make sense of your experience and change entrenched ways of relating to yourself and those around you.
Early experiences shape us in ways that aren’t immediately visible. When you begin to understand your mind’s unique logic, you can untangle old patterns and achieve what may once have felt out of reach: a steadier sense of purpose, greater emotional freedom, and a deeper connection to yourself and others.
Whether you're feeling anxious, stuck, overwhelmed, or curious about your inner world, I help you make sense of your experience and change entrenched ways of relating to yourself and those around you.
Early experiences shape us in ways that aren’t immediately visible. When you begin to understand your mind’s unique logic, you can untangle old patterns and achieve what may once have felt out of reach: a steadier sense of purpose, greater emotional freedom, and a deeper connection to yourself and others.
Let Vanessa help with that Life is full of ups and downs that are out of our control leaving us to feel stressed, anxious, depressed, and at times hopeless.
This means that she takes an individualized approach to your care where you take the wheel and you’re looking at the road map together Vanessa has a strong background in Cognitive Behavioral Therapy, Strengths Based Approach, and Psychodynamic underpinnings to help you find the motivation within, process your experiences, explore the underlying catalysts f
Let Vanessa help with that Life is full of ups and downs that are out of our control leaving us to feel stressed, anxious, depressed, and at times hopeless.
This means that she takes an individualized approach to your care where you take the wheel and you’re looking at the road map together Vanessa has a strong background in Cognitive Behavioral Therapy, Strengths Based Approach, and Psychodynamic underpinnings to help you find the motivation within, process your experiences, explore the underlying catalysts f
If you have been experiencing difficult emotions, depression or anxiety relating to work pressures, relationships, loss/grief, trauma, illness (chronic or terminal) or any other challenge (past or present) I can help you.
I am a member and fellow of the International PsychoanalyticaI Association (IPA). I have been trained at various institutes to provide Psychotherapy, Psychoanalysis and Art Therapy in New York City. To know more please visit www.linkedin.com/in/nehachawla-psychoanalyst
If you have been experiencing difficult emotions, depression or anxiety relating to work pressures, relationships, loss/grief, trauma, illness (chronic or terminal) or any other challenge (past or present) I can help you.
I am a member and fellow of the International PsychoanalyticaI Association (IPA). I have been trained at various institutes to provide Psychotherapy, Psychoanalysis and Art Therapy in New York City. To know more please visit www.linkedin.com/in/nehachawla-psychoanalyst
I help people managing anxiety, depression, trauma, life transitions, romantic challenges, trauma, grief, and identity concerns.
My practice offers affordable and inclusive sessions. Our goal is to make therapy work for you. The process of finding a therapist and taking care of your mental health can be a stressful one and we want to make it as easy as possible. If I can't help, we can match you with someone in our practice. We respond to all inquiries within 2 business days.
I help people managing anxiety, depression, trauma, life transitions, romantic challenges, trauma, grief, and identity concerns.
My practice offers affordable and inclusive sessions. Our goal is to make therapy work for you. The process of finding a therapist and taking care of your mental health can be a stressful one and we want to make it as easy as possible. If I can't help, we can match you with someone in our practice. We respond to all inquiries within 2 business days.
Welcome and congrats on taking this first step toward finding your therapist.
Reaching out for support is a powerful and difficult process and I want you to know that you're not alone. Whether you're navigating a tough times, feeling stuck, or simply curious about how therapy might support your growth, I’m here for you, every step of the way.
I believe that everyone has the capacity for healing, growth, and meaningful change. My role as your therapist is to walk alongside you in that journey, offering compassion, insight, and tools tailored to you.
I have extensive experience working both with individuals and couples.
Welcome and congrats on taking this first step toward finding your therapist.
Reaching out for support is a powerful and difficult process and I want you to know that you're not alone. Whether you're navigating a tough times, feeling stuck, or simply curious about how therapy might support your growth, I’m here for you, every step of the way.
I believe that everyone has the capacity for healing, growth, and meaningful change. My role as your therapist is to walk alongside you in that journey, offering compassion, insight, and tools tailored to you.
I have extensive experience working both with individuals and couples.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues.
Beyond treating individuals, I provide couples and family therapy. I offer a warm compassionate environment that is collaborative, logical, and goal directed. I will teach you ways to cope when stress, modify unhelpful thinking and behaviors, and improve problem solving skills. My goal is to make you your own therapist, and so you no longer need treatment.
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and for you to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and for you to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses.
Since 2005, I have been clinical faculty of the Weill Cornell Medical College and the Albert Einstein College of Medicine, where I teach medical doctors courses each year on counseling skills, personality types, and evidence based talk therapy research. I help people get to the root of their problems so they can find real, lasting change and growth.
Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses.
Since 2005, I have been clinical faculty of the Weill Cornell Medical College and the Albert Einstein College of Medicine, where I teach medical doctors courses each year on counseling skills, personality types, and evidence based talk therapy research. I help people get to the root of their problems so they can find real, lasting change and growth.
I am a New York based psychotherapist offering individual therapy to adults and adolescents who are experiencing concerns related to depression, anxiety, self-esteem, grief, relationship and intimacy issues, and LGBTQIA+ issues.
My style is warm, collaborative, integrative, and client centered. I use insight oriented, cognitive behavioral, and mindfulness approaches to uncover patterns and self-beliefs that keep you stuck in the here and now. Identifying and understanding these patterns can help inform how to make better choices and ways of coping with life's stressors.
I am a New York based psychotherapist offering individual therapy to adults and adolescents who are experiencing concerns related to depression, anxiety, self-esteem, grief, relationship and intimacy issues, and LGBTQIA+ issues.
My style is warm, collaborative, integrative, and client centered. I use insight oriented, cognitive behavioral, and mindfulness approaches to uncover patterns and self-beliefs that keep you stuck in the here and now. Identifying and understanding these patterns can help inform how to make better choices and ways of coping with life's stressors.
When children struggle with big emotions or challenging behaviors, many parents come to me with worry about what to do and/or if they're doing the right things.
My work focuses on parent-coaching and parent-centered interventions that give practical tools to support your child's social emotional development. My areas of expertise are in childhood mental health and development, including concerns with emotion regulation, school stress, anxiety and neurodivergence. I've provided child and family therapy for 6+ years.
When children struggle with big emotions or challenging behaviors, many parents come to me with worry about what to do and/or if they're doing the right things.
My work focuses on parent-coaching and parent-centered interventions that give practical tools to support your child's social emotional development. My areas of expertise are in childhood mental health and development, including concerns with emotion regulation, school stress, anxiety and neurodivergence. I've provided child and family therapy for 6+ years.
Hi there! My goal is to help you tap into and harness your incredible potential. We all face challenges and hurdles. I can assist you in clearly defining your goals and make them a reality! Close your eyes and imagine where you really want to be in life. Now open your eyes as we realize those dreams together! Feel free to schedule a session on headway with your insurance. https://headway.co/providers/tzvi-noble
Hi there! My goal is to help you tap into and harness your incredible potential. We all face challenges and hurdles. I can assist you in clearly defining your goals and make them a reality! Close your eyes and imagine where you really want to be in life. Now open your eyes as we realize those dreams together! Feel free to schedule a session on headway with your insurance. https://headway.co/providers/tzvi-noble
With a focus on anxiety, depression, and trauma, Evelyn uses evidence-based interventions to support healing and resilience.
She is particularly skilled in Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and family systems work. Her clinical approach is collaborative and empowering, helping individuals strengthen coping skills, manage distress, and improve communication—both within themselves and in their relationships.
With a focus on anxiety, depression, and trauma, Evelyn uses evidence-based interventions to support healing and resilience.
She is particularly skilled in Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and family systems work. Her clinical approach is collaborative and empowering, helping individuals strengthen coping skills, manage distress, and improve communication—both within themselves and in their relationships.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems. She believes it is very important for the people she works with to discover how they can be their own best therapist, and will teach them the skills they need to achieve this.
Life can feel overwhelming—especially when you’re juggling school, work, relationships, identity, or just the pressure to have it all figured out. I meet you where you are, without judgment, and help create a space where you feel seen and supported. Our work is collaborative and personal, shaped around your goals, values, and voice. As David Foster Wallace said, “You get to consciously decide what has meaning.” Therapy can be a space to do just that.
Life can feel overwhelming—especially when you’re juggling school, work, relationships, identity, or just the pressure to have it all figured out. I meet you where you are, without judgment, and help create a space where you feel seen and supported. Our work is collaborative and personal, shaped around your goals, values, and voice. As David Foster Wallace said, “You get to consciously decide what has meaning.” Therapy can be a space to do just that.
I aim to help each person hone in and develop skills to improve relationships, find new ways to cope with stress/ anxiety, rediscover joy and pleasure in their lives, break negative/self-destructive patterns, increase career satisfaction & find a stronger sense of self.
Therapy is a collaborative process between therapist and patient, focused on exploring and processing your concerns/anxieties. My therapeutic approach utilizing CBT, mindfulness practice, psychodynamic therapy, trauma-focused, and a strength-based model will assist you to identify your strengths, empowering you as an individual to live your best life.
I aim to help each person hone in and develop skills to improve relationships, find new ways to cope with stress/ anxiety, rediscover joy and pleasure in their lives, break negative/self-destructive patterns, increase career satisfaction & find a stronger sense of self.
Therapy is a collaborative process between therapist and patient, focused on exploring and processing your concerns/anxieties. My therapeutic approach utilizing CBT, mindfulness practice, psychodynamic therapy, trauma-focused, and a strength-based model will assist you to identify your strengths, empowering you as an individual to live your best life.
Are you looking for a space to explore your thoughts in a safe space?
Working with others and assisting them in their own successes has always been my passion. You will be given that space to communicate and explore yourself, providing you a patient demeanor, building a rapport with you in a natural and organic manner, and supporting you in creating a healthy mindset and path to owning your strengths.
I am licensed in both New York and Pennsylvania, offering virtual therapy, which allows you to remain in the comfort of your own environment.
Are you looking for a space to explore your thoughts in a safe space?
Working with others and assisting them in their own successes has always been my passion. You will be given that space to communicate and explore yourself, providing you a patient demeanor, building a rapport with you in a natural and organic manner, and supporting you in creating a healthy mindset and path to owning your strengths.
I am licensed in both New York and Pennsylvania, offering virtual therapy, which allows you to remain in the comfort of your own environment.
See more therapy options for Brooklyn
Nearby Anxiety Therapists Searches for Brooklyn
- Brooklyn Navy Yard
- Forest Hills
- Glendale
- Howard Beach
- Long Island City
- Maspeth
- Middle Village
- New York
- Ozone Park
- Sunnyside
- Woodhaven
- Woodside
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.