Therapists in Red Hook, Brooklyn, NY
Do you feel stuck in your own mind—overthinking, checking, or unable to let a thought go? Over the years, I’ve helped many clients through difficult periods—finding relief from relentless anxiety, intrusive thoughts, fears about their health, or the heaviness of depression or past trauma. My approach is warm and down to earth, with a strong focus on building a safe, trusting relationship where real change can happen. I specialize in anxiety and OCD, including intrusive thoughts and health anxiety. I also help clients struggling with low self-esteem, anger, divorce, grief, career stress, or just feeling stuck or dissatisfied in life.
Do you feel stuck in your own mind—overthinking, checking, or unable to let a thought go? Over the years, I’ve helped many clients through difficult periods—finding relief from relentless anxiety, intrusive thoughts, fears about their health, or the heaviness of depression or past trauma. My approach is warm and down to earth, with a strong focus on building a safe, trusting relationship where real change can happen. I specialize in anxiety and OCD, including intrusive thoughts and health anxiety. I also help clients struggling with low self-esteem, anger, divorce, grief, career stress, or just feeling stuck or dissatisfied in life.
I work with clients on issues of depression and anxiety, feelings of low self-worth and esteem, typically stemming from old traumas. People can see themselves as “defective” from negative primary experiences, and are looking to feel contented and satisfied with themselves, which happens to be an innate truth of our being. It is critical that our experiences are witnessed, and I witness clients from differing socio-economic backgrounds, colors, genders, and sexual preferences to engender recovery.
I work with clients on issues of depression and anxiety, feelings of low self-worth and esteem, typically stemming from old traumas. People can see themselves as “defective” from negative primary experiences, and are looking to feel contented and satisfied with themselves, which happens to be an innate truth of our being. It is critical that our experiences are witnessed, and I witness clients from differing socio-economic backgrounds, colors, genders, and sexual preferences to engender recovery.
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping he or she can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
I am a clinical psychologist, who focuses in providing Cognitive Behavioral Therapy (CBT) while leading with compassion, understanding, and a little humor to create a space where you can be your full authentic self. I empower individuals by teaching them new ways to experience, process, and respond to life’s ups-and-downs via concrete strategies and interventions they can take away from the first session. I am dedicated to providing culturally humble, evidence-based, and trauma-informed therapeutic interventions with culturally, racially, ethnically, religiously, medically, sexually, and gender diverse individuals of all ages.
I am a clinical psychologist, who focuses in providing Cognitive Behavioral Therapy (CBT) while leading with compassion, understanding, and a little humor to create a space where you can be your full authentic self. I empower individuals by teaching them new ways to experience, process, and respond to life’s ups-and-downs via concrete strategies and interventions they can take away from the first session. I am dedicated to providing culturally humble, evidence-based, and trauma-informed therapeutic interventions with culturally, racially, ethnically, religiously, medically, sexually, and gender diverse individuals of all ages.
Psychotherapy can be life-changing, especially if you’re curious and ready to dive in. Many people seek therapy for coping skills during times of stress or transition, but true transformation goes much deeper. With over 15 years of experience working with children, adolescents, and adults, I’ll help you unpack your history, uncover patterns, and make meaningful changes, so you feel empowered and in control of your story. If you’re ready to approach this experience with openness, I’m here to support your journey.
Psychotherapy can be life-changing, especially if you’re curious and ready to dive in. Many people seek therapy for coping skills during times of stress or transition, but true transformation goes much deeper. With over 15 years of experience working with children, adolescents, and adults, I’ll help you unpack your history, uncover patterns, and make meaningful changes, so you feel empowered and in control of your story. If you’re ready to approach this experience with openness, I’m here to support your journey.
The hardest things we can ever do are identify what makes us the way we are and challenge our mindset to support ourselves in becoming the person we want to be. Throughout our lives we create tools and mindsets to support ourselves in living in a world full of troubling experiences and struggling transitions. Eventually we reflect and see that our mental health is a product of our strength to survive the difficulties we have endured.
The hardest things we can ever do are identify what makes us the way we are and challenge our mindset to support ourselves in becoming the person we want to be. Throughout our lives we create tools and mindsets to support ourselves in living in a world full of troubling experiences and struggling transitions. Eventually we reflect and see that our mental health is a product of our strength to survive the difficulties we have endured.
Many of the individuals I work with feel stuck. They may know what they want for themselves, yet struggle to take meaningful action. Others find themselves repeating the same patterns in relationships, feeling overwhelmed by stress or emotions, navigating life transitions, or questioning why change feels so difficult despite their best efforts. Together, we work to understand what may be getting in the way, identify patterns that no longer serve you, and create meaningful movement toward the life you want to live.
Many of the individuals I work with feel stuck. They may know what they want for themselves, yet struggle to take meaningful action. Others find themselves repeating the same patterns in relationships, feeling overwhelmed by stress or emotions, navigating life transitions, or questioning why change feels so difficult despite their best efforts. Together, we work to understand what may be getting in the way, identify patterns that no longer serve you, and create meaningful movement toward the life you want to live.
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and CBT), trauma processing (EMDR), anxiety relief, relational connection, conflict resolution, anger management, identity formation and faith/work/life/sex integration (including ego-dystonic same-sex attraction) in a shame-free compassionate way.
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and CBT), trauma processing (EMDR), anxiety relief, relational connection, conflict resolution, anger management, identity formation and faith/work/life/sex integration (including ego-dystonic same-sex attraction) in a shame-free compassionate way.
Starting therapy can feel intimidating, and finding the right fit matters. My goal is to create a space that feels warm, collaborative, and grounded in curiosity. You don't have to have everything figured out before you walk through the door. Be messy, be scared, be uncertain. Most of us are far harder on ourselves than we would ever be with someone we love, and helping people practice something different is one of my favorite parts of this work. We'll probably laugh sometimes, and we'll definitely talk about hard things too.
Starting therapy can feel intimidating, and finding the right fit matters. My goal is to create a space that feels warm, collaborative, and grounded in curiosity. You don't have to have everything figured out before you walk through the door. Be messy, be scared, be uncertain. Most of us are far harder on ourselves than we would ever be with someone we love, and helping people practice something different is one of my favorite parts of this work. We'll probably laugh sometimes, and we'll definitely talk about hard things too.
I am honored to join you on your therapeutic journey - as we ask some of life's hardest questions together, I will continue to remind you that you are not alone in your curiosity or confusion. My therapeutic style is rooted in affirming and compassionate care, which centers the idea that YOU define your identities, and YOU are an expert on your life. Together, we can build a strong and trusting alliance, where the therapeutic relationship itself is an avenue towards growth and healing. To this end, I value a relational style of psychotherapy; we will dive into the relationships in your life, both past and present.
I am honored to join you on your therapeutic journey - as we ask some of life's hardest questions together, I will continue to remind you that you are not alone in your curiosity or confusion. My therapeutic style is rooted in affirming and compassionate care, which centers the idea that YOU define your identities, and YOU are an expert on your life. Together, we can build a strong and trusting alliance, where the therapeutic relationship itself is an avenue towards growth and healing. To this end, I value a relational style of psychotherapy; we will dive into the relationships in your life, both past and present.
Rachel Bills - Abbott Mental Health
Licensed Mental Health Counselor, MA, NCC, LCMHC, LMHC, EMDRIA™
8 Endorsed
Red Hook, Brooklyn, NY 11231
Are you tired of feeling like you’re at war with your own mind? You deeply want to feel connected and rested, but instead find yourself tangled in self-blame, anxiety, and painful memories that won’t stay in the past. Maybe parts of your story, such as neglect, family dysfunction, or sexual abuse, still echo in the present, shaping how you see yourself and your relationships. The ways you learned to cope growing up helped you survive, but now they often feel like they cause more harm than good. This experience is so common, and I want you to know that things really can get better!
Are you tired of feeling like you’re at war with your own mind? You deeply want to feel connected and rested, but instead find yourself tangled in self-blame, anxiety, and painful memories that won’t stay in the past. Maybe parts of your story, such as neglect, family dysfunction, or sexual abuse, still echo in the present, shaping how you see yourself and your relationships. The ways you learned to cope growing up helped you survive, but now they often feel like they cause more harm than good. This experience is so common, and I want you to know that things really can get better!
Being a person is hard, but you don’t have to go it alone. I specialize in perinatal mental health and provide support to postpartum women, those contemplating pregnancy or confronting fertility issues, and people navigating miscarriage or infant loss.
I offer virtual and in-person individual therapy, and facilitate intimate, short-term support groups for women who are trying to conceive, those who are currently pregnant, and new moms.
I work with adults and emerging adults engaged in relationship challenges or in the midst of major life transitions.
Being a person is hard, but you don’t have to go it alone. I specialize in perinatal mental health and provide support to postpartum women, those contemplating pregnancy or confronting fertility issues, and people navigating miscarriage or infant loss.
I offer virtual and in-person individual therapy, and facilitate intimate, short-term support groups for women who are trying to conceive, those who are currently pregnant, and new moms.
I work with adults and emerging adults engaged in relationship challenges or in the midst of major life transitions.
One of my core values is to offer my complete presence to the other person. I believe presence is key to fostering a safe and secure environment so that mutual trust can unfold and transformative work can be done. Since 2010, I have focused my work on children and parents struggling with family life challenges including traumatic events such as divorce, loss, prenatal/birth trauma, medical procedures, adoption and attachment disruption. I am also trained in Sensory Motor Arousal Regulation Treatment (SMART), a modality that specifically helps children resolve trauma using play, movement, and sensory motor stimulation.
One of my core values is to offer my complete presence to the other person. I believe presence is key to fostering a safe and secure environment so that mutual trust can unfold and transformative work can be done. Since 2010, I have focused my work on children and parents struggling with family life challenges including traumatic events such as divorce, loss, prenatal/birth trauma, medical procedures, adoption and attachment disruption. I am also trained in Sensory Motor Arousal Regulation Treatment (SMART), a modality that specifically helps children resolve trauma using play, movement, and sensory motor stimulation.
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family.
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family.
We are a practice of licensed psychologists specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and we work with children, adolescents, adults, couples and families. Our approach to therapy is compassionate and change-oriented, with a focus on developing new ways of thinking, behaving and responding to emotions.
We are a practice of licensed psychologists specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) and we work with children, adolescents, adults, couples and families. Our approach to therapy is compassionate and change-oriented, with a focus on developing new ways of thinking, behaving and responding to emotions.
Hi there. I’m Amber. If you’re reading this, chances are you’re navigating a season of transition, healing, or perhaps just looking for a safe space to process life’s challenges. I know how much courage it takes to take this first step, and I’m so glad you’re here.
As a mental health professional-in-training completing my degree at Liberty University, I believe true healing is holistic. For me, that means honoring your mind, body, and spirit together. I look forward to partnering with you to look at the whole picture of who you are.
Hi there. I’m Amber. If you’re reading this, chances are you’re navigating a season of transition, healing, or perhaps just looking for a safe space to process life’s challenges. I know how much courage it takes to take this first step, and I’m so glad you’re here.
As a mental health professional-in-training completing my degree at Liberty University, I believe true healing is holistic. For me, that means honoring your mind, body, and spirit together. I look forward to partnering with you to look at the whole picture of who you are.
Sammi Palmisano (SP Counseling LLC)
Pre-Licensed Professional, MA, NCC
1 Endorsed
Red Hook, Brooklyn, NY 11231
I find that my approach is most effective with those who are looking to work collaboratively with their therapist; so that trust, safety, & space for honest, curious exploration can be built organically. As a therapist, I like to show up as myself, which leans casual, direct, warm, compassionate, honest, & expressive with my reactions. In line with these intentions, my clients have shared that they find me curious, engaged, receptive, adaptive, and approachable. Overall, my style is rooted in the belief that you should genuinely feel seen, supported, and able to maintain your agency in our therapeutic relationship.
I find that my approach is most effective with those who are looking to work collaboratively with their therapist; so that trust, safety, & space for honest, curious exploration can be built organically. As a therapist, I like to show up as myself, which leans casual, direct, warm, compassionate, honest, & expressive with my reactions. In line with these intentions, my clients have shared that they find me curious, engaged, receptive, adaptive, and approachable. Overall, my style is rooted in the belief that you should genuinely feel seen, supported, and able to maintain your agency in our therapeutic relationship.
Kayris Courtenay - Abbott Mental Health
Pre-Licensed Professional, MHC-LP
1 Endorsed
Red Hook, Brooklyn, NY 11231
In my role as a counselor, my focus is on understanding and addressing the unique needs of each person I work with. I provide a warm, client-centered, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and life challenges. Whether you're experiencing anxiety, stress, depression, or navigating major life transitions, we will work together to find effective coping strategies that support your mental and emotional well-being. I specialize in supporting children, adolescents, and adults who are navigating a range of emotional and life challenges.
In my role as a counselor, my focus is on understanding and addressing the unique needs of each person I work with. I provide a warm, client-centered, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and life challenges. Whether you're experiencing anxiety, stress, depression, or navigating major life transitions, we will work together to find effective coping strategies that support your mental and emotional well-being. I specialize in supporting children, adolescents, and adults who are navigating a range of emotional and life challenges.
We believe the first step toward feeling better is being truly heard. Our caring and knowledgeable psychologists take the time to understand your concerns and guide you toward the services that best support you or your loved one.
We proudly support children, teens, and adults through a wide range of evidence-based services. We offer neuropsychological and educational testing, social skills groups, and therapy services. We’re committed to creating a warm, supportive space where you feel comfortable asking asking questions, sharing concerns, and getting the guidance you need.
We believe the first step toward feeling better is being truly heard. Our caring and knowledgeable psychologists take the time to understand your concerns and guide you toward the services that best support you or your loved one.
We proudly support children, teens, and adults through a wide range of evidence-based services. We offer neuropsychological and educational testing, social skills groups, and therapy services. We’re committed to creating a warm, supportive space where you feel comfortable asking asking questions, sharing concerns, and getting the guidance you need.
I am a psychotherapist with 18 years of experience working with adults, children, adolescents, and families. Some people come to therapy for help with depression or anxiety, or because they are facing obstacles in their careers or relationships. Others wish to help their children with behavioral, emotional or academic issues. Within a warm and supportive environment, I will help clarify goals, identify patterns, and strengthen how you cope. I am trained to assist those who feel overwhelmed because of past events and current stressors. I specialize in working with those affected by personality disorders. Let's talk!
I am a psychotherapist with 18 years of experience working with adults, children, adolescents, and families. Some people come to therapy for help with depression or anxiety, or because they are facing obstacles in their careers or relationships. Others wish to help their children with behavioral, emotional or academic issues. Within a warm and supportive environment, I will help clarify goals, identify patterns, and strengthen how you cope. I am trained to assist those who feel overwhelmed because of past events and current stressors. I specialize in working with those affected by personality disorders. Let's talk!
Nearby Searches for Red Hook, Brooklyn
- Boerum Hill
- Brooklyn Heights
- Carroll Gardens
- Cobble Hill
- Downtown
- Fort Greene
- Gowanus
- Greenwood
- Park Slope
- Prospect Heights
- South Slope
- Sunset Park
How does your Therapist compare?
Number of Therapists in Red Hook, Brooklyn, NY
50+
Average cost per session
$200
Therapists in Red Hook, Brooklyn, NY who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 82% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | Aetna |
| 52% | UnitedHealthcare UHC | UBH |
| 48% | Cigna and Evernorth |
How Therapists in Red Hook, Brooklyn, NY see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 73% | Female | |
| 23% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Red Hook?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.