I am experienced working with issues related to identity, creative expression, the role of religion and
spirituality
, discrimination, grief, violence and abuse, anxiety, depression, adjustment issues and stress management.
The decision to begin therapy takes a great deal of personal integrity and courage. These qualities, which have led you here, will enable you to make positive changes in your life and relationships. As your psychotherapist, I will work with you to create lasting change through insight, support, and the opportunity to deepen your understanding of yourself. My approach is relational and person-centered, and I emphasize each individual's potential for empowered change and growth. After clarifying your objectives, we will work in collaboration to achieve your goals by addressing and transforming the painful emotions and obstacles in your life.