Mindfulness-Based (MBCT) Therapists in Park Slope, Brooklyn, NY
See all therapists in Park Slope, Brooklyn
Gretta Keene
Clinical Social Work/Therapist, LCSW
Verified
I also use creative arts and
mindfulness
Cognitive Behavioral approaches, including EMDR.
I offer a safe, comfortable place to bring your hopes, fears, pain, confusion and excitement; where your thoughts and feelings will be respected and heard and your strengths acknowledged and utilized.
Together, we will work to understand and transform the areas of suffering and/or concern. I am not afraid to go to where you need to travel.
I work with trauma, grief, unhappy relationships, problematic behaviors, feelings of hopelessness or worthlessness or those who want to make their life "better."
I have a large "toolbox" of techniques and approaches that help to create an experience suited to you.
Lauri Nagel
Clinical Social Work/Therapist, LCSW
Verified
Drawing from my background in clinical social work, dance/movement therapy,
mindfulness
and CBT, and psychoanalytic psychotherapy I use an eclectic approach tailored to each client's individual needs to help you overcome your obstacles to leading a richer, more satisfying, and more meaningful life. Some of the things I can help you with are: anxiety, depression, relationship issues, family stressors, managing chronic illness, caregiver stress, body image and self-esteem, life transitions, artist's issues and creative blocks, panic attacks, trauma, and bereavement.
Moira Elizabeth Gallagher
Clinical Social Work/Therapist, LCSW
Verified
Using proven techniques in cognitive behavioral therapy and
mindfulness
-based stress reduction, we will work together to challenge unproductive thoughts, change unhealthy patterns and help manage emotional distress.
*In Person Sessions Available* By focusing on a shift in awareness, my clients experience increased insight into how their thoughts, feelings and behaviors are connected.
Becca Bradley
Clinical Social Work/Therapist, LCSW
Verified
Integrating modalities of CBT,
mindfulness
, and narrative therapy we will deepen the connection between mind & body, explore the relationship between your thoughts, behaviors and feelings, develop compassion & acceptance of self, and tune in to your needs and desires to support overall wellness.
I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, grieving, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I want to meet you there. Together we will lean in toward a deeper understanding of you, celebrate your strengths, and build skills that will support fulfillment and greater clarity around your needs. Your struggle is real- let’s start there.
Abbi Klein
Clinical Social Work/Therapist, LCSW
Verified
I use a relational + dynamic approach, blending traditional psychotherapy training with holistic practices (yoga, Eastern philosophy, Ayurveda,
mindfulness
) + social justice lens to work through not only mental + emotional aspects of each individual, but with appreciation for the physical needs for self-care, stability, and space, to create a fuller life.
Engaging in therapy can mean many different things, but more than anything, it the shared creation of a safe space for support. I work with my clients on building a space where one can truly feel seen and cared for, in order to identify unmet needs and create a better life for oneself. I primarily work with individuals on managing stress and anxiety in work and relationships, as well as learning to understand challenging thoughts, feelings, and improving overall lifestyle choices.
Francesca Maximé; Adults, Couples & Families
FOT/CFP, SEP, CMT-P, IFOT, RLT
Does 2022 feel full of promise - and yet - old habits, thought patterns, or a certain "stuckness" is keeping you from moving towards that which you most desire? Change is possible, through
mindfulness
and trauma healing, be they developmental or childhood traumas, or overwhelming outside events we have yet to fully process. I'm a Somatic Experiencing Trauma Healing Practitioner,
mindfulness
meditation teacher, wellbeing guide & life coach. I offer services in Brooklyn, New York & worldwide via Zoom video. Please contact me here or head to www.maximeclarity.com for more information. I would love to help you on your healing journey.
Ryan Selzer
Clinical Social Work/Therapist, LCSW
Verified
I also integrate insight-oriented,
mindfulness
, and cognitive behavioral frameworks along with a conversational and engaging style.
As a licensed psychotherapy I work with individuals, couples, families and adolescents (13+). My work with families and couples focuses on lack of communication, life transitions & changes, loss of intimacy and learning coping skills to regulate emotional and behavioral issues that have been identified. I specialize in adolescents and adults struggling with self-esteem, identity formation, relationships issues, anxiety and depression.
Lyla Denburg
Clinical Social Work/Therapist, LMSW
Verified
My work integrates my specialized training in Accelerated Experiential Dynamic Psychotherapy (AEDP) with psychodynamic, attachment-based, trauma-centered, and
mindfulness
approaches.
We all have the capacity to heal. With the right safety and support, we can come home to ourselves, allow difficult emotions to be released, and re-author old stories to create new meaning in our lives. I use experiential therapy to help you move through barriers so you can arrive into your body with compassion and connection. From this place, we will explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change, and self-belonging.
Karin L Genis
Marriage & Family Therapist, LMFT, JD, MA
Verified
I use
mindfulness
, neuroscience, and relational approaches to help my clients better understand and manage their emotions and make meaningful changes.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
Braden Marks
Clinical Social Work/Therapist, LMSW
Verified
This integrative approach borrows from a range of therapeutic frameworks, including psychodynamic, relational, narrative therapy, cognitive behavioral therapy (CBT),
mindfulness
, and play therapy with my younger clients.
Life can be tough, but there are opportunities for healing and personal growth buried within even our most difficult moments. Many people, children and young adults alike, are finding themselves suffering from heightened anxiety or depression in the face of these uncertain and rapidly changing times. Psychotherapy is an excellent tool to help ground us, repair our relationships, and regain perspective in the wake of overwhelming worry or loss. I work with children, adolescents, and adults to address the confusing behaviors, painful emotions, and troubling thoughts that cause unnecessary suffering.
Mark Steven Harren
Art Therapist, MPS, BC, ATR, LCAT
Verified
, art, music, poetry) to holistic body-mind oriented therapies, such as breathing techniques, movement,
mindfulness
, and meditation, along with traditional counseling modalities such as talk therapy.
"You were born with wings. Why crawl when you can fly?" ~Rumi. Therapy should be a wonderful experience of growth and healing. In a creative, nurturing environment, we will work together to release the effects of past trauma and courageously move forward to create a fulfilling and healthy future. I am a licensed psychotherapist possessing 20+ years of experience treating those struggling with a wide variety of life stressors. As the Program Director at one of NewYork's largest Trauma One Behavioral Health Units , I have passionately treated thousands of individuals, helping them in their recovery to experience a life filled with joy and meaning.
Stephen F. Lewis, LMHC
Counselor, LMHC, MA, MS, E-RYT, NCC
Verified
I specialize in Integrative (Holistic) Psychotherapy, with years of training and experience in a wide range of techniques such as
Mindfulness
and Meditation, Cognitive Behavioral Therapy (CBT), Yoga Therapy, Dialectical Behavioral Therapy (DBT), and Hypnosis, amongst others.
With experience in helping people with a wide range of life issues, I'll offer you my calming presence and solution-focused approach. My aim is to provide a safe environment for you to heal and to grow. I've worked with people facing anxiety and stress, depression, life transitions, substance use, relationship issues, and more. Part of my work includes teaching individualized meditation, breathing, and yoga techniques to help you overcome challenges and develop your strengths. While each of our stories and struggles are unique, I will always adapt to your style and support you in reaching your goals.
Susie Greenebaum
Clinical Social Work/Therapist, LCSW, MSEd
Verified
These strategies are informed by cognitive-behavioral and
mindfulness
-based stress reduction principles.
Are you struggling with the current state of the world? Are you feeling frustrated with your work life? Are you finding that you end up in the same kind of relationships that just leave you feeling alone? Are you feeling overly stressed? Sometimes people come to therapy knowing what is wrong, and other times they come with just a feeling that something isn't right. Often, difficult thoughts, feelings, and past experiences prevent us from being comfortable with who we are, what we want, and the kinds of relationships that we want to have with others. I help you work through whatever is in your way.
Katherine Brennan
Clinical Social Work/Therapist, LCSW, LSCSW, R-DMT
Verified
Hi, I'm Katherine, and I'm glad you found me. I love working with individuals and couples who seek to carve out a new path of hope for themselves. Whether that's moving through a transition, trauma, or just wanting to feel "unstuck", I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities. Finding a sense of peace and direction, within your own dreams is what we can work toward together. I use tools of
mindfulness
, somatic awareness, movement, self-compassion, cognitive behavioral techniques, and value-centered acceptance.
Colin Estrellado
Clinical Social Work/Therapist, LCSW
Verified
If you are wanting to explore the intersections of your upbringing, identities, and functioning, then I am the therapist for you. I view each client through a trauma-informed and strengths-based lens and employ a mosaic of therapeutic approaches, including dialectical behavior therapy, solution-focused brief therapy, and
mindfulness
. Although I have experience working with a variety of clients on a variety of issues, I most enjoy working with fellow members of the queer and mixed-race communities.
Park Slope Solution-Focused Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
My approach also incorporates cognitive-behavioral and
mindfulness
techniques, both of which work very well with SFP.
I am a Solution-Focused Psychotherapist and I work with adults and adolescents. I believe that all people have innate inner strengths which they can use to help solve their problems. I provide a gentle, caring, and respectful form of therapy. I can work with people who are experiencing any kind of emotional, behavioral, career, educational, family, or relationship challenge. I have helped countless numbers of people during my many years of counseling experience. The approach that I use often provides very quick results. Many of my clients have obtained positive and long-lasting changes after just one session.
Emma Rhoads
Clinical Social Work/Therapist, MS, Ed, LCSW, CBT
Verified
I approach the human mind, heart, psyche and body as a unified whole, incorporating
mindfulness
and body based methods into my work.
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
Jessica Asch
Creative Arts Therapist, MA, LCAT, RDT
Verified
I work from a strength based, holistic approach which integrates creative arts therapy,
mindfulness
, psychodynamic therapy, and cognitive behavioral tools/ strategies.
As a Licensed Creative Arts Therapist (LCAT) and a Registered Drama Therapist (RDT), I believe that creativity is essential to the journey towards self-discovery and transformation. Through the lens of story, role, and metaphor I like to explore patterns that may no longer be serving you, while highlighting the parts of self that are adaptive. I specialize in the effects of trauma, depression, anxiety, people who have infertility challenges, relationship issues, and adolescents/young adults who's self-esteem has been impacted by learning challenges and other life obstacles. I work from an anti- oppressive and trauma informed lens.
Shayla Hilt
Clinical Social Work/Therapist, LCSW
Verified
Shayla utilizes a variety of approaches, including Psychodynamic, CBT, ACT,
Mindfulness
, Harm Reduction, and Relapse Prevention.
Shayla is an experienced therapist with over 16 years of working with adults struggling with depression, anxiety, trauma, difficult relationships and alcohol/substance misuse. She offers a holistic approach to person-centered care in a non-judgmental, supportive, and safe space. Shayla places a strong emphasis on building trust with her clients and tailoring treatment towards individual needs while using a strengths-based perspective.
Dr. Deb Berman
Clinical Social Work/Therapist, DMin, LCSW
Verified
In sessions I utilize Cognitive Behavioral Therapies, IFS,
Mindfulness
, Mind-Body Therapies, Humanistic and Psychodynamic Therapies, Relationship Counseling, Life Coaching, Trauma and Grief Work, and Yoga and Ayurveda principles.
Namaste! I am on your side. I am here to help you heal what needs to be healed and learn what needs to be learned. My warm, supportive approach is a union of holistic and integrative Eastern philosophies wed with contemporary Western solution-focused psychotherapy modalities. I will hold you in reassurance and care as we address what feels most present for you, such as anxiety, sadness, unwanted patterns, life transitions, feeling stuck, mood challenges, dissatisfaction, relationship issues, anger, boundaries, depression, grief, trauma, PTSD, illness, abuse, isolation, addictions, career, family, sexuality, and more.
See more therapy options for Park Slope, Brooklyn
Mindfulness-Based (MBCT) Therapists
For clients in Park Slope, Brooklyn with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Park Slope, Brooklyn can help with issues like anxiety and depression in their role as Park Slope, Brooklyn MBCT therapists.
Mindfulness Based therapists in Park Slope, Brooklyn can help with issues like anxiety and depression in their role as Park Slope, Brooklyn MBCT therapists.