Couples Counseling Therapists in Park Slope, Brooklyn, NY

We all have the capacity to heal. With the right safety and support, we can come home to ourselves, allow difficult emotions to be released, and re-author old stories to create new meaning in our lives. I use experiential therapy to help you move through barriers so you can arrive into your body with compassion and connection. From this place, we can explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change and self-belonging.

While trained in multiple therapy modes, I focus on collaborative, interactive cognitive work to start and retain a deep change from negative thinking to clarity. What is in need of change, and why? What are steps that can create energy, courage, growth- without disruption? What is the right pace of change and are we on target? I see therapy as emotional "detective work" whose aim is freedom and satisfaction. Discovering possibilities and practicing changes, step by step, leads on to emotional recovery- and freedom, whether from anxiety, depression, relationship difficulty, low self-esteem, addiction, or underemployment.

I work primarily with adults, with a focus on individuals struggling with anxiety and stress management as well as those who have a history of trauma. Many of my clients first begin therapy during a period of increased stress or anxiety in their lives, but often remain in treatment to maintain balance and go deeper in terms of exploring certain issues related to relationships, trauma, and family history.

I am a warm and engaging therapist. I am so excited that you are finding time to take care of yourself. I create a welcoming space where you can have YOUR TIME to be open, honest and work towards change. I have 10 years' + experience as a psychotherapist, helping the lives of adults and adolescents. I specialize in: * Teen Issues * Woman Issues * Depression, Anxiety * Perinatal Anxiety and moods * Couples Therapy

I've been in practice for decades, helping adolescents, grown-ups, and couples during that time. People come to me with all kinds of issues, and we've worked closely together to find solutions, whether that involves learning new ways to look at relationship difficulties, or methods for regulating problematic emotions, to career-related struggles and just getting rid of bad habits. I have exceptional training and vast experience.

Feeling stuck, unfulfilled or wondering why you keep finding yourself repeating the same behavior expecting different results? Let's foster some curiosity about what lies at the root of your behavioral patterns. What might have worked in the past but no longer brings you the desired outcome? We work on identifying your inner strengths and optimizing their use for empowerment and increased life enjoyment. Tailoring treatment to best respond to individual needs is important to me. I offer traditional talk therapy as well as art therapy. Many clients find the creative process helpful in facilitating self awareness and insight.

Therapy provides a special opportunity to slow down and focus on what's most important to you. It is a creative, collaborative and supportive process that can help relieve symptoms of distress and improve daily functioning. I provide psychotherapy in both English and Arabic, where I work with individuals and couples facing challenging life events, transitions or relationship difficulties.

I believe that supporting an individual’s emotional well-being is the primary force for positive growth. In therapy clients can safely explore thoughts and feelings in a way that creates space to see our patterns more clearly. I value the relationship and believe it is the foundation for the working through process to happiness and uncovering a sense of purpose and meaning in life. My understanding of therapy primarily draws from psychoanalytic perspectives but I also incorporate mindfulness and contemporary views on trauma in my work. Individuals might need different approaches and I do my best to meet you where you are at.

As a licensed psychotherapy I work with individuals, couples , families and adolescents (13+). My work with families and couples focuses on lack of communication, life transitions & changes, loss of intimacy and learning coping skills to regulate emotional and behavioral issues that have been identified. I specialize in adolescents and adults struggling with self-esteem, identity formation, relationships issues, anxiety and depression.

I create a warm, friendly, and welcoming environment where we can explore what’s happening in your life now to collaborate on what might be possible for you in the future. Then, we will partner to understand what burdens you’ve taken on from your past—burdens that may have limited your belief systems or distorted your experience—to blaze new pathways towards your release from pain and entry into freedom and joy. I specialize in working with clients who struggle with anxiety, depression, and relationship issues. However, my approach is not a one size fits all formula. I tailor my work to the individual and their specific needs.

Do you feel held back by anxious thoughts or depressed moods? Are you noticing patterns of behavior that you’d like to change? You’re not alone. In our work together, I will support you in developing greater self-awareness by exploring the relationship between your present experiences and your personal history. In doing so, you might discover a less inhibited approach to your life and a more deeply integrated sense of self.

Deciding to seek out help is often not an easy decision. As a relationship and marital therapist and a seasoned infertility counselor who also experienced both infertility and pregnancy loss, I am very aware of the impact decision-making choices have on people''s daily lives and relationships. My approach is interactive and solution focused, and rooted in the belief system that with knowledge, the right support systems, and practical tools one can overcome any challenges in their relationship /marital conflicts, anxiety, depression, and recurring negative thoughts in their daily lives and their infertility and pregnancy loss.

Seeking therapy is a big step that provokes pressing emotional questions: “How can therapy help me? Am I ready to spill my guts to a stranger?” There are logistical challenges: “What will this cost? How can I make the time?” In these days of navigating the ongoing impacts of the pandemic, you likely need support more than ever as you evaluate how you want to live, love, and work. In my practice, I help clients confront the challenges in their lives, including depression, anxiety, substance misuse, and relationship difficulties.

I am a highly experienced psychotherapist, with a spiritual orientation. I use psychodynamic therapy, hypnosis, meditation and EMDR (Eye Movement Desensitization Reprocessing) to help individuals and couples find their own power. I offer you a safe space, an empathic manner and my active involvement to help you overcome anxiety, depression, relationship problems, low self-esteem, trauma, grief, work difficulties, smoking cessation, medical problems and many other issues I have worked with people from many different backgrounds and am very eclectic in my approach. For those who wish, I will help you explore the meaning of spirituality in your life.

It is not easy to find a therapist, and I would like to make that process easier. I am a psychologist who conducts individual, family and group psychotherapy with children, adolescents and adults. My main areas of expertise are trauma, anxiety, depression, ADHD and relationship difficulties. I work collaboratively with you to employ a therapy approach that fits your preferences and needs, and draws from evidence-based models (such as CBT and DBT) as well as insight-oriented and mind-body approaches.

Sometimes just talking about your problems isn't enough. Using a mindful, somatic & holistic approach, we can co-create space to explore the root of some of the issues, behaviors, patterns & beliefs that may be holding you back. Especially during the pandemic, many folx are feeling lonely, frustrated, stuck, relationships challenged... grieving, angry, or just fatigued. I am happy to see you via video sessions during this time, using various approaches I'm certified in like somatic experiencing trauma healing & mindfulness, to support you. * No in-network insurance; Out of Network only. Waitlist for new clients

People come to therapy for all kinds of reasons. Anxiety or sadness. Grief, divorce or chronic illness. Some are tearful or angry—lonely—can’t get out of bed. Some may just be struggling to organize themselves to get out the door in the morning You may long for an enthusiasm you once had, or a partner or companion who feels like home. —Maybe you’re hoping to find that sense of home within yourself. Is your child shy or anxious? Have school mornings become a battle zone? I bring over 20 years' experience to the pleasure of helping children, adults & parents overcome whatever has them -stuck-