Cognitive Processing (CPT) Therapists in Park Slope, Brooklyn, NY

I pride myself in creating a safe and trusting therapeutic alliance with my clients. I am interactive, non-judgmental and empathic in my approach. In working with my clients, my style is eclectic, and I believe in taking a client centered approach and meeting my client’s where they are in their individual journey. It is my goal to help cultivate within my client’s self-compassion.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

I typically work with adults and adolescents whose lives feel chaotic and out of control with unrelenting misery and emotional suffering. My practice is dedicated to equipping these individuals with the tools needed to accept emotional pain, eliminate harmful ways of coping, and build lives that reward them with purpose and meaning. My approach is open, direct, and compassionate. I speak and interact with clients as my authentic self in a therapeutic relationship.

These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?

Let me start by saying that I believe humans are powerful beings. Part of the human experience is to experience pain, suffering, and hardship. My goal is to help you navigate through the inevitable difficulties life will bring. To help you reach your goals, I will incorporate several evidence-based treatment modalities into our work together, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Most importantly, I feel strongly that there is healing power in being present with you, listening to you, and truly hearing what you have to say.

First session is always free of charge. If you are feeling stuck you have come to the right place! With 15+ years experience as a therapist my solution-focused approach is aimed to help you heal what needs to be healed and learn what needs to be learned so that you are not merely surviving but thriving and loving life, and sooner than you might think! I provide individual and/or relationship counseling. My warm, affirming, and supportive approach is a union of holistic and integrative Eastern philosophies wed with contemporary Western solution-focused psychotherapy modalities.

I am confident that my clients can discover their own solutions to the conflicts and anxieties that bring them to therapy. I believe that people want to be heard by a professional who will help them develop new perspectives on themselves and their relationships, and who will assist them in finding creative ways to handle the anguish that daily living involves. I am exploratory and active and make interventions within the context of each person's historical narrative. I provide interventions and referrals when necessary.

I am a clinical psychologist specializing in the treatment of trauma, anxiety, depression, sleep problems, relationship issues, and professional difficulties. I am a sensitive listener and can help people to better understand themselves and others. My approach to treatment is integrative and flexible. My clinical expertise has developed over the course of many years of providing treatment to a very diverse group of people. I have been involved in clinical research and am familiar with the newest developments in the mental health field.

I help people 18 and older manage exhausting emotions that torture, pressure them into knee jerk reactions, and make relationships difficult. Using evidence-based practical techniques, with a dash of warmth and humor, we'll work together to see the big picture, map a path, and manage what's in the way of getting some peace.

It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.

I work with clients to build insight and skills that help to clarify challenges and maximize joy. Whether you're transitioning into a different phase of life or feeling stuck (hello, pandemic!), I will meet you there with curiosity and compassion. Together, we'll use a variety of techniques to identify both the barriers and the opportunities to lead the kind of life you want. While there is great strength in practicing healthy coping, self-care, and positive self-talk, I know that this is often much easier said than done! Sometimes we just need help developing, prioritizing and applying these skills and awareness in our daily lives.

I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.

Welcome! With care, dedication and a unique approach I specialize in the treatment of addictive behaviors, anxiety, personality disorders, grief and relationship challenges. Fully licensed psychotherapist in New York State. I trained in Chile and in New York City. ​ I completed a license in Psychology in the Universidad Diego Portales, Chile. I continued my studies in an Applied Psychology Degree at New York University and I was awarded as providing outstanding clinical service by New York University. Please visit my personal webpage for more information http://www.kadoshpsychotherapy.org/

An important element of therapy is a trusting relationship in which one feels safe and understood. My approach is collaborative and I utilize both insight-oriented (psychodynamic) and trauma informed (EMDR and Cognitive Processing Therapy) approaches. In our work together, you’ll develop greater self-awareness, gain insight into problematic patterns, and make meaningful changes leading to a more fulfilling life.

For those of us who do not feel loved and appreciated by this world, it can be difficult to trust ourselves and to honor our worth. Maybe the intergenerational traumas and ongoing struggles of our cultures and communities lead us to disconnect from others or to feel dissociated from ourselves. Maybe we diminish our feelings or hide parts of ourselves as survival strategies. When tangible systemic change seems slow or even impossible, it can also feel like self-love and joy are forever out of our reach.

I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.