Trauma Focused Therapists in Greenpoint, Brooklyn, NY

Drawing from relational, cognitive, and trauma-focused approaches, I support my clients to build awareness, confidence, and connection with themselves and to others. I believe that healing is deeply rooted within us and enhanced by a therapeutic alliance, and I am committed to creating a safe and collaborative environment.

I embrace a warm, practical, and collaborative approach to psychotherapy, adapting treatment to the needs of each person. I believe that the present is informed yet not fully determined by our past, and that we all aspire to healing, wellness, and ongoing growth. I specialize in anxiety, depression, trauma, relationships, and life transitions. I aim to encourage clients to work through unexamined unhealthy patterns, uncomfortable or scary thoughts and feelings, unwanted behaviors, challenging situations and relationships. I work from an anti-oppressive, relational, and trauma-focused lens.

Jamron Counseling has extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders.Our team of specialists have worked in outpatient and inpatient settings and will tailor treatment goals to each individual.

Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

Are you feeling stuck, overwhelmed, down, anxious, unfulfilled, uncertain? You're not alone. I commend you for this initial step of exploring what kind of assistance may be out there for you. Your concerns may feel daunting, but please hold hope; life can feel better. We all have a wealth of inner strengths and resources at our disposal. It's possible to tap into these innate strengths to promote our own growth and resolution of conflict or emotional pain. I have assisted many adults do just this, with remarkable results. Sometimes we just need a dedicated space to allow these types of insights to develop and become actualized.

“Adulting” is hard! Navigating all that comes with your early 20s and 30s, in NYC no less, is no easy feat. Are you struggling to find a balance between NYCs hustle culture, and making friends and building a social life, establishing a "self-care" routine, and maintaining your relationships with your family? Maybe you are struggling to find your purpose or meaning behind this hustle culture. Or perhaps, you are constantly worrying about the past, present, and future. Whatever it is, I am here to support you through it.

I work with a variety of people whose active, creative lives have been interrupted by depression, mania, anxiety, mourning, and trauma. Psychotherapy with me is a process of guided expression. Thoughts and feelings, dreams and fantasies, desires and fears are given voice -- loud, clear, and without judgment. The experience of formulating authentic verbal and emotional expressions can be transformative in and of itself. Also, as patterns in your way of being become clear, you can begin to consider alternatives, find courage to change, and experience what is commonly known as freedom.

If you are looking at this statement then you are already taking the positive steps you need to achieve the life you want. Everyone struggles at times with overwhelming emotions and difficult choices and I believe that you do not have to struggle alone. Whether it is relationships, career stress, family dynamics, issues of gender/ sexual identity issues, or life stage changes I am here to help you find your own path.

It is always my goal to connect with clients in the most authentic way possible. My approach is holistic and compassionate, while being direct. I want to support my clients and their journey by empowering them to pursue deep truths and challenges of recovery. I specialize in treating clients with anxiety, depression, and PTSD. I am passionate about assisting clients through relationship issues, life transitions, and workplace induced stress.

You're the expert in your life. I want to help you explore and expand your sense of calm and empowerment, addressing your physical, spiritual, emotional, philosophical, and social parts. I recognize the importance of acknowledging the past and finding ways to feel more alive in the present. Much of our energy is spent focusing on reacting to external stimulation and making plans for the future. I am here to help cultivate a space and time to listen to and focus on inner experiences, which is mission-critical in changing how we relate to ourselves and the world.

All human beings want to be seen, understood, & accepted. Therapy can be a safe & intimate space for such an experience. As a therapist, I believe we all need someone to empower, validate, & actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions and processing emotions, thoughts, and experiences that cause distress. I specialize in anxiety, self-doubt, decision-making, low self-esteem, processing shame and trauma, coping with Latinx family trauma, 1st gen. stress, the BIPOC experience, and childhood trauma.

I am offering support for client's who may have a history of anxiety, young professional stress, immigrant/women's issues, and depression. Also, client's who value exploration of identity and self esteem, and how this may be impacted by race and ethnicity is a plus. I aim to support other BIPOC/POC individuals in navigating their mental health. Interest in or a willingness to try arts and holistic/alternative interventions a plus.

Making the decision to start therapy can be both tough and uncomfortable, and, can lead to meaningful growth and change. Therapy can provide a very fulfilling and clarifying experience that can assist you in areas of your life where you may feel stuck, trapped and/or just wanting change. Working through these areas can unlock more joy,peace,ease,self-compassion and love.

While I work with a variety of people, many of my clients are “stressed out people-pleasers” who are exhausted from pouring themselves out for everyone else without taking the time to nurture their own lives, perfectionists, &/or people feeling “stuck” in the same patterns, having a hard time moving on from difficult events, thoughts or behaviors. It is so fulfilling to hear my clients tell me that they’re feeling more confident and finding their own voice, that their relationships are more satisfying since they’ve learned how to set better boundaries, and that they have a clearer sense of purpose and passion in their lives.

I provide sex therapy and mental health services for clients in New York, Indiana, and Florida (Sex Therapy Certified). I am most passionate about working with sexual and identity concerns such as: exploring sexuality and/or gender, treating erectile dysfunction or performance anxiety, increasing pleasure, processing infidelity, exploring kink, navigating the coming out process, addressing low or discrepant sexual desire, processing sexual trauma, exploring polyamory and ethical non-monogamy, and affirming therapy for sex workers. I also have a lot of experience and enjoy doing therapy with medical professionals.

Currently Accepting New Clients Via Telehealth! I am experienced in treating children, adolescents, teenagers, young adults, and their families who present with a variety of social, emotional, and behavioral difficulties. My goal is to offer support and empowerment throughout the treatment process to help clients achieve their goals. Together we will develop an individualized plan to help explore personal experiences and implement strategies to navigate life challenges more effectively. I believe that being authentic and empathetic are fundamental to developing a meaningful, therapeutic relationship.

Greenpoint Psychotherapy is a holistically minded practice that functions on the premise that by allowing ourselves to accept and experience our emotions, we will increase assertive behavior leading to increased alignment between external & inner selves. We help clients with exploring how their past relationships and experiences continue to impact their present life, through identifying and changing thought patterns that have become unnecessarily negative or rigid, and learning to use difficult experiences to gain more insight about themselves so they are able to move forward with kindness instead of fear.