Sleep or Insomnia Therapists in East Brooklyn, Brooklyn, NY

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Photo of Counseling for a new life., Counselor in East Brooklyn, Brooklyn, NY
Counseling for a new life.
Counselor, LMHC
Verified
Verified
I have a strong expertise with hyperactive behavior, attention deficit, behavior problems, learning problems, developmental problems, speech delay, depression, grief issues, poor motivation, anxiety fears panic, phobias, compulsion, sleep problems, anger management, impulsive behavior, domestic violence, physical and sexual abuse, traumatic experiences, parents-children relational problems, couple relationship problems, family conflicts, sexual dysfunctions, habit modification.
"When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life"."Counseling For A New Life for You". "Cuando todo se vuelve oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida". "Consejeria Para Una Nueva Vida para Ti". I am specialized in psychotherapy for Children, Teenagers, Adults, Family, Couples and Groups. I got my Diploma as Master in Clinic Psychology with Honors thirty one years ago.
(347) 289-7321
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East Brooklyn
Brooklyn, NY 11208
Not accepting new clients
Photo of Ronda Collins Mental Health Counseling, PLLC, Counselor in East Brooklyn, Brooklyn, NY
Ronda Collins Mental Health Counseling, PLLC
Counselor, MEd, LMHC
Verified
Verified
Do you feel overwhelmed by life's circumstances and would like to find a safe, judgement-free space to talk? During our sessions we will work together to identify underlying experiences and core beliefs that are causing current conflicts in your life, whether related to family, parenting, work, school, relationships, etc. I utilize cognitive-behavioral therapy, trauma-informed techniques, and a combination of therapeutic modalities, to guide you in finding healthy solutions in order to live a more fulfilling life.
(718) 550-6459
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East Brooklyn
Brooklyn, NY 11239
Not accepting new clients
Waitlist for new clients
Photo of Angela Rodriguez-Heller, Counselor in East Brooklyn, Brooklyn, NY
Angela Rodriguez-Heller
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Finding yourself “masking” around others? Are you having a hard time focusing on the task at hand? Do you tend to “beat” yourself up because of being unable to do what you need to do? Like many of us, you’re probably someone who has made valiant efforts to change your life, but because of you being wired differently, it can be hard to do so.
(929) 565-6947
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East Brooklyn
Brooklyn, NY 11239
& Online
Waitlist for new clients
Photo of Cassie Enea, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Cassie Enea
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe every person has the power to create positive change. I am dedicated to helping individuals overcome and resolve their problems by learning healthy coping skills, increasing self-esteem, and developing a healthy outlook! After attaining my Masters degree in social work at Stony Brook University, I have found fulfillment in assisting others in recognizing and fostering their own strengths, and improving their quality of life.
(347) 673-0750
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Jason Villodas, Counselor in East Brooklyn, Brooklyn, NY
Jason Villodas
Counselor, LMHC, LPC, NCC, CCMHC
Verified
Verified
Life can be very challenging, and at times, unbearable. I understand that. Whether you're navigating through a difficult relationship, family crisis or trying to figure out your place in life, I would be honored to walk alongside you. I offer an eclectic approach to counseling that is flexible & dynamic to suit your needs.
(347) 695-1715
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Laura Hermann Gonzalez, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Laura Hermann Gonzalez
Clinical Social Work/Therapist, LCSW
Verified
Verified
My experience includes 25 years of working in the field of social service and over 10 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.
(929) 499-0895
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Lisandry Segura, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Lisandry Segura
Clinical Social Work/Therapist, LMSW
Verified
Verified
Hello, I am Lisandry Segura. I’m a bilingual English/Spanish licensed Social Worker with 18 years of experience providing counseling and some clinical therapy and to clients in need. I earned my Bachelors in Communication from Herbert Lehman College and my Masters in Clinical Social Work from Fordham University. I’ve worked in many different clinical settings ever since. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through a strength-based approach and play therapy for children.
(929) 416-6872
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Arlette Barrow, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Arlette Barrow
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
Destigmatizing mental health is one of the biggest challenges we face in todays society. Many individuals are reluctant to seek treatment due to fear of how they may be perceived by their family, friends, and/or any person that plays a significant role in their life. Negative thinking and negative emotions combined with daily stressors is almost certain to lead you down an unhealthy path.
(718) 925-4076
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East Brooklyn
Brooklyn, NY 11207
& Online
Photo of Margaret Fields (Wellnite), Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Margaret Fields (Wellnite)
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
The decision to enter into therapy can be overwhelming but finding a connection to the right therapist can change your life. I believe that the foundation of the therapeutic process is built on rapport. I understand that being vulnerable and sharing areas of your life can be difficult, and I am here to make that easier for you by collaborating with you to reach your desired goals. My style has been described as the antithesis of a note scratching, cliché, therapist.
(929) 383-7668
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Dr. Kimberly Persaud in East Brooklyn, Brooklyn, NY
Dr. Kimberly Persaud
MS, MPS, DBA
I have a Masters in Science (MS) in Clinical Psychology Specialization Applied Research from Capella University. I'm also a Scholar-Practitioner at Capella University in a Doctor of Business Administration program (DBA) with Capella University and Franklin University. Im also continuing my 2nd Masters Degree in Professional Studies in Fashion Marketing (MPS) at Lim College. I'm a practicing Fashion Psychologist with Vogue Club, because Fashion Psychology utilizes therapy theories like "Retail Therapy, Dopamine Dressing and Wearapy." I can advocate for you with your health care company and the (OTDA) Fair hearing Office in NYC.
(718) 957-8679
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East Brooklyn
Brooklyn, NY 11208
& Online
Photo of Miriam Eisenberger, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Miriam Eisenberger
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a mindfulness and somatic-based therapist, I offer powerful tools of transformation for people to open to, heal with, and befriend all parts of themselves. My therapeutic approach centers on creating the space for each individual to discover ways to utilize their innate untapped wisdom as an ally in their healing. I believe mindfulness and somatic-based interventions are accessible to anyone to help investigate and transform core beliefs and re-evaluate thought patterns. I aim to facilitate an experiential, relational, somatic, and person-centered experience for my clients integrating Somatic Experiencing® techniques, mindfulness-based psychotherapy, and meditation.
(516) 217-8827
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Office is near:
East Brooklyn
Brooklyn, NY 11239
& Online
Photo of Jorge Niveyro, Counselor in East Brooklyn, Brooklyn, NY
Jorge Niveyro
Counselor, LMHC
Verified
Verified
When everything turns dark, the light that you see at the end of the tunnel will show you the way toward a new life.." " Counseling for a new life for You " " Cuando todo se torna oscuridad, esa luz que ves al final del tunel, te mostrara el camino hacia una nueva vida " " Consejeria para una nueva vida para Ti "
(347) 694-8269
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Office is near:
East Brooklyn
Brooklyn, NY 11208
Not accepting new clients
Johanna Buchignani
Clinical Social Work/Therapist, LCSW, MA
Verified
Verified
In my practice, I do close work with individuals (adults and youth), families, and couples from very diverse walks of life. I utilize a psychodynamic approach to join with you in a collaborative way: I will join with you to define your concerns, formulate your goals, and develop an individualized plan to support your own empowerment to grow, heal, and become your best self. I am committed to curating an experience for you that is compassionate, mindful, challenging and healing. I keep the communication pathways open at all times to ensure we have a safe space for transparency and readjustments.
(347) 983-2438
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Office is near:
East Brooklyn
Brooklyn, NY 11239
Not accepting new clients
Photo of Jacqueline Donelli, Counselor in East Brooklyn, Brooklyn, NY
Jacqueline Donelli
Counselor, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
(646) 679-5812
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Office is near:
East Brooklyn
Brooklyn, NY 11239
& Online
Photo of Brittany Butts, Counselor in East Brooklyn, Brooklyn, NY
Brittany Butts
Counselor, MA, LMHC
Verified
Verified
No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life.
(516) 469-3683
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Office is near:
East Brooklyn
Brooklyn, NY 11239
Photo of Gail Winter, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Gail Winter
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
As an experienced therapist,I have been successful in helping many people of all ages with emotional and life-stage adjustment problems. I have a strong background in assisting people with relationship problems, family matters and work issues. I help people to learn strategies for managing stress, work through loss, and resolve interpersonal conflicts.
(917) 338-4719
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Office is near:
East Brooklyn
Brooklyn, NY 11207
Photo of Jamron Counseling, Counselor in East Brooklyn, Brooklyn, NY
Jamron Counseling
Counselor, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I have extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders. I've worked in outpatient and inpatient settings and will tailor treatment goals to each individual.
(347) 836-5950
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Office is near:
East Brooklyn
Brooklyn, NY 11207
& Online
Photo of Footprints Mental Health Counseling, Counselor in East Brooklyn, Brooklyn, NY
Footprints Mental Health Counseling
Counselor
Verified
Verified
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 904-5468
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Office is near:
East Brooklyn
Brooklyn, NY 11207
& Online
Photo of Lydia Arlene Christian, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Lydia Arlene Christian
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a therapist I first begin by meeting my clients where they are. My second aim is to understand the client as a whole and not just their diagnosis/issue. I don't focus on the diagnoses/issues, i like to assist my clients in being the best version of themselves. I believe that everyone is an individual, even in sharing the same diagnosis or life issues, I strive to treat every client as an individual when treating. It sometimes can be challenging to find a therapist you trust as well as connect with. I strive to always keep an open mind as well as show empathy.
(718) 223-4995
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Office is near:
East Brooklyn
Brooklyn, NY 11207
& Online
Not accepting new clients
Photo of Joy Jegede, Clinical Social Work/Therapist in East Brooklyn, Brooklyn, NY
Joy Jegede
Clinical Social Work/Therapist, LCSW, DSW(c)
Verified
Verified
Hi! I'm Joy, an LCSW licensed in CT, MD, and NY. (Not accepting clients at this time). My private practice serves adults who identify as Black, People of Color, and African immigrants. These individuals have endured multiple stressors and trauma; and wonder if therapy is right for them or can help them get better. If this is you and you are a resident of these three states, we may be a good fit. I am a trauma therapist and will engage with you to dismantle your childhood and past. With this insight, we will begin to heal and then recreate an adaptive present and hopeful future.
(475) 252-4107
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Office is near:
East Brooklyn
Brooklyn, NY 11207
Not accepting new clients

See more therapy options for East Brooklyn, Brooklyn

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.