Couples Counseling Therapists in Downtown, Brooklyn, NY

You may have found yourself here because something isn’t working anymore. Whether in your relationship , your job, or negative thoughts that you can’t seem to redirect, it may feel like your typical coping skills or support systems aren’t enough. That’s ok. Take a breath and know that untangling this right now is not something you have to do alone. In my practice, I work with adults navigating interpersonal relationships, career stress, self-esteem and personal growths. I have experience with eating disorders, substance abuse, and trauma, and a special interest in working with the unique struggles of creative and performing artists.

Are you struggling with the difficult task of finding a psychotherapist for yourself or someone else? I am a skilled and seasoned culturally competent therapist offering sensitive, unbiased psychotherapy in a safe, supportive environment. In our work together you will have the opportunity to reach greater self-awareness and an improved ability to make the changes that will enhance your life. Whether or not you have been in therapy before, we will explore who, what and where you are in your life now. My style is interactive and I welcome your thoughts, feelings and concerns as I guide you through the process.

I am a NY State licensed psychotherapist with a MSW from Columbia University. Since 2003, I have been helping individuals and families understand and manage anxiety, depression & other mood disorders, relationship and career challenges, life transitions, sexual & gender identity, family dynamics, chronic illness, grief & loss. Through a holistic, psychodynamic approach, I combine principles of Cognitive Behavioral Therapy (CBT), Mindfulness and stress management. I strive to help my clients feel supported, contained and challenged to enhance their awareness and coping skills, reach their goals and fulfill their potential.

After many years in private practice, I have come to believe successful therapy comes down to one main ingredient - the strength of the relationship between the client and therapist. That is why I have brought together the most amazing team of therapists in New York who are passionate about helping their clients heal, change, and grow. At Wicker Psychotherapy, we work from our hearts and love the work that we do. Join us for your therapy journey. We will be there with you every step of the way.

Attending therapy can be both beautiful and challenging, similar to life. A job promotion can lead to imposter syndrome, having a baby can lead to emotional exhaustion and frustration, or beginning a relationship can feel exciting and ignite fears of abandonment. As your therapist, I am here to support you in developing coping skills so the challenges in life feel more manageable. In working together, we can both give space to the more difficult moments and feel excitement for the beautiful things around you.

Engaging in psychotherapy is a courageous act, and I have a great deal of respect for people taking steps toward healing. I am a licensed psychologist providing relational psychodynamic therapy for young adults (primarily 20s and 30s) struggling with early family trauma, perfectionism and self-criticism, low self-esteem, relationship difficulties, identity concerns, body image and eating concerns, anxiety, depression, and more. I provide a warm, open, accepting space, knowing that it is necessary to feel safe and understood before you can experiment with change and growth.

Talking helps. You might come to therapy because you’re looking for a place where you can say more - what you’re reluctant to say to others and what you may have never even said to yourself. Or you may be wanting to be understood. Or you may be seeking relief from discomfort. When we first meet, I take a keen and accepting interest in getting to know what’s most important to you.

Taking steps to improve your mental and emotional self takes courage. Maybe you are faced with difficulties related to stress, anxiety, depression, addiction, trauma, life transitions or relationship challenges. Navigating your way through the ups and downs of life is not always easy, but can be more manageable with some help along the way.

I work with all individuals who have a desire to define, explore, and expand themselves in an authentic and creative way. My ideal client is ready to work to build self-esteem, self-compassion, self-awareness, and healthy boundaries with others. My practice focuses on supporting individuals who have been through physical, emotional, and sexual traumas at any age, with emphasis on how childhood trauma can shape adulthood and the development complex/chronic PTSD. I also work with children and adults on the autism spectrum to improve their understanding of themselves and others, as well as foster an increased mastery of expression.

Everyone goes through periods in their lives when they feel stuck with work and/or love. They can feel overwhelmed about the choices they have to make or feel forsaken by the perceived lack of opportunities. During these stressful times, they often lose their center, their sense of being grounded, and forget about the importance of personal care.

I believe that healing is possible within the warmth of a supportive, honest and non-judgmental relationship . Whether you're struggling with sadness, isolation, worry or pain, the safety of the therapeutic relationship can make carrying these normal human emotions less heavy. While beginning with a new therapist can feel daunting, together we will build a meaningful connection where your own voice and unique strengths will lead the healing journey. Through my work with individuals, couples , and families, I create a space for you to build confidence and self-esteem, reduce stress, and improve communication.

I have fifteen years of experience working with a wide range of issues - from anxiety, depression, and the effects of trauma, to issues related to gender and sexuality, as well as difficulties in relationships, work, and school. My training is in psychoanalytic psychotherapy from the William Alanson White Institute, and I also have experience working in a supportive therapy approach. I work to create an open and non-judgmental atmosphere rooted in curiosity and deep respect for your life, your mind, and your aspirations.

Sometimes in life, despite our best efforts, we just can't seem to get the relationship , job or sense of contentment that we want. These are the moments when psychotherapy can help us examine our patterns of behavior and figure out what is no longer working for us. I've seen the benefit of this guided self-examination in my own life and enjoy extending the same hope to my clients.

As an experienced therapist,I have been successful in helping many people of all ages with emotional and life-stage adjustment problems. I have a strong background in assisting people with relationship problems, family matters and work issues. I help people to learn strategies for managing stress, work through loss, and resolve interpersonal conflicts.

Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship , it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.

I genuinely enjoy working with diverse groups of people and age ranges. I started my career working in a therapeutic foster care agency in the South Bronx. This is where the foundation of my practice began. From there, I worked in a hospital setting that was directly related to community outreach. Simultaneously, I worked for an outpatient mental health clinic, providing individual, couples , and family therapy. I am very person-centered and develop genuine connections with my clients in order to create a sense of safety and trust while navigating their reason for coming to treatment.

I work with the people who are fed up, tired of feeling stuck, and ready to break free of unhelpful patterns of thoughts, feelings, and behaviors. I specialize in work with individuals, couples , and families with adult children as well as individuals of the Black and LGBTQ+ communities.

Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.

Are you in a relationship that is bringing you down? Do you feel stuck and don’t know what to do for the best? Perhaps you’re not currently in a relationship , but you want to be. You may have a history of dysfunctional relationships and are ready to break the pattern. My role is to help you to uncover potential reasons for struggles and breakdowns in relationships. It can be tough to look so closely at our experiences and the associated feelings. At the same time, it can be one of the most beneficial things that we can do for ourselves.