I work with adolescents,
, couples, specializing in anxiety, depression, anger, jealousy, shame, self-esteem, identity issues, relationship conflicts, parenting, intimacy, communication, loss, life-transitions, trauma.
Let's face it, life can be difficult. Sometimes emotions and circumstances feel overwhelming. Therapy offers a way to untangle your feelings and behaviors, offering the relief and distance needed to make sense of whatever is the matter, and process getting out from under it. As a therapist, I am active and engaged. We will collaborate to explore what's most distressing, and how best to resolve what is in your way, (whether emotional, relational, historical, professional,) to ultimately make meaningful, lasting changes that will allow you to feel invigorated and motivated to have the life you want and deserve.