Therapists in Carroll Gardens, Brooklyn, NY
I don't believe in a one-size-fits-all approach when it comes to therapy. With 13 years of experience in the mental health field, I understand that everyone is unique in their experiences, and I treat each person accordingly, offering a warm space where you will also be challenged.
I don't believe in a one-size-fits-all approach when it comes to therapy. With 13 years of experience in the mental health field, I understand that everyone is unique in their experiences, and I treat each person accordingly, offering a warm space where you will also be challenged.
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
I'm passionate about helping clients recognize and break unhealthy patterns in their lives, particularly involving close relationships. I work with individuals and couples on cultivating more understanding and compassion for self and others, and on more caring and effective navigation of relationship conflicts. I support clients in advocating for their own needs, desires and boundaries in relationships, and on better understanding the perspectives and needs of others. I welcomed a child at the height of Covid-19 (2020), and I enjoy working with new parents on maintaining self-care and personal fulfillment while parenting young kids.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Are you someone who feels overwhelmed, anxious, or emotionally exhausted? Do you feel drained by trying to balance it all? My ideal client may be navigating infertility, pregnancy, postpartum, pregnancy loss, or identify as neurodivergence in a world that often feels overstimulating and demanding. You want a supportive, nonjudgmental space where you can reconnect with yourself and feel more grounded. Now more than ever, individuals are feeling anxious and overwhelmed by the pressure to balance everything. I believe there is a more sustainable, compassionate way to feel supported and balanced through our work together in therapy.
Are you someone who feels overwhelmed, anxious, or emotionally exhausted? Do you feel drained by trying to balance it all? My ideal client may be navigating infertility, pregnancy, postpartum, pregnancy loss, or identify as neurodivergence in a world that often feels overstimulating and demanding. You want a supportive, nonjudgmental space where you can reconnect with yourself and feel more grounded. Now more than ever, individuals are feeling anxious and overwhelmed by the pressure to balance everything. I believe there is a more sustainable, compassionate way to feel supported and balanced through our work together in therapy.
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I primarily work with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.
I practice therapy because I believe in the human capacity for liberation and healing, and our ability to empower each other and collectively improve our lives. I don't know what living a life that you love and value would look like for you, but I'm excited to find out together. I primarily work with people with serious trauma histories. I’m especially experienced in working with LGBTQIA+ folks, and with the kink and poly/ENM communities. I know how important it is to not only be affirmed in your identities, but understood as someone connected to the larger world.
Dr. Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools. She specializes in treating anxiety disorders, obsessive-compulsive disorder (OCD), ADHD, depression, and difficulties with emotional regulation. She also treats selective mutism and externalizing behaviors in children and teens. Dr. Sullivan takes an integrative, skills-based approach to therapy, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Parent Management Training, and mindfulness-based strategies.
Dr. Sullivan has extensive experience providing evidence-based therapy to children, adolescents, adults, and families across various settings, including private practice, clinics, hospitals, and schools. She specializes in treating anxiety disorders, obsessive-compulsive disorder (OCD), ADHD, depression, and difficulties with emotional regulation. She also treats selective mutism and externalizing behaviors in children and teens. Dr. Sullivan takes an integrative, skills-based approach to therapy, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Parent Management Training, and mindfulness-based strategies.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Updates under construction- thank you for your patience.
Updates under construction- thank you for your patience.
Have you experienced a recent break-up, separation, or divorce? I specialize in providing individual therapy for these and other difficult life transitions. By working together to better understand your challenges and feelings, you can develop skills to help resolve distress and move towards self-awareness, personal growth, and a sense of inner peace. While we can't always change difficult situations of the past, we can seek to learn from them and build upon our strengths for the future.
Have you experienced a recent break-up, separation, or divorce? I specialize in providing individual therapy for these and other difficult life transitions. By working together to better understand your challenges and feelings, you can develop skills to help resolve distress and move towards self-awareness, personal growth, and a sense of inner peace. While we can't always change difficult situations of the past, we can seek to learn from them and build upon our strengths for the future.
Therapy that really works. Here’s a truth: all healing is counterintuitive. We are asked to turn toward what hurts, not run from it. To slow down when every instinct tells us to speed up. To feel what we've spent a lifetime managing. Real change doesn’t begin in the mind—it begins in the body. In the tension in our throat or the ache in our chest. In our work together, we’ll follow those subtle signals with honesty, curiosity, and care. I offer somatic psychotherapy, psychedelic preparation and integration, harm reduction, and ketamine-assisted therapy—all grounded in an unwavering belief in your capacity to heal.
Therapy that really works. Here’s a truth: all healing is counterintuitive. We are asked to turn toward what hurts, not run from it. To slow down when every instinct tells us to speed up. To feel what we've spent a lifetime managing. Real change doesn’t begin in the mind—it begins in the body. In the tension in our throat or the ache in our chest. In our work together, we’ll follow those subtle signals with honesty, curiosity, and care. I offer somatic psychotherapy, psychedelic preparation and integration, harm reduction, and ketamine-assisted therapy—all grounded in an unwavering belief in your capacity to heal.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I take an eclectic approach to treatment, focusing on an individuals needs. I have worked in the field for 26 years and have experience working with depression, anxiety, trauma, marriage and family issues, relationship issues, sexual identity issues, foster care, HIV/AIDS, 911 related trauma, etc. Please contact me for more information or an initial consultation.
I take an eclectic approach to treatment, focusing on an individuals needs. I have worked in the field for 26 years and have experience working with depression, anxiety, trauma, marriage and family issues, relationship issues, sexual identity issues, foster care, HIV/AIDS, 911 related trauma, etc. Please contact me for more information or an initial consultation.
You may look highly capable on the outside while privately feeling anxious, numb, reactive, ashamed, disconnected from your body, or exhausted by keeping it together. Many of my clients are thoughtful, high-functioning adults carrying trauma, complex family histories, eating disorder or body image pain, ADHD or autistic traits, religious trauma, relationship patterns, or identity-related stress. They want therapy that goes deeper than coping skills and helps them understand what keeps repeating, why it makes sense, and how to change it.
You may look highly capable on the outside while privately feeling anxious, numb, reactive, ashamed, disconnected from your body, or exhausted by keeping it together. Many of my clients are thoughtful, high-functioning adults carrying trauma, complex family histories, eating disorder or body image pain, ADHD or autistic traits, religious trauma, relationship patterns, or identity-related stress. They want therapy that goes deeper than coping skills and helps them understand what keeps repeating, why it makes sense, and how to change it.
I am a NY, NJ & CT licensed clinical psychologist specializing in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based interventions. My areas of expertise include anxiety, obsessive-compulsive disorder, post-traumatic stress disorder, depression, relationship difficulties, and stress management. I work with pre-teens, teens and adults. Treatment can be short or long-term, depending on a client's needs. My goal is to provide treatment that is approachable, evidence-based, and individualized to each client.
I am a NY, NJ & CT licensed clinical psychologist specializing in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based interventions. My areas of expertise include anxiety, obsessive-compulsive disorder, post-traumatic stress disorder, depression, relationship difficulties, and stress management. I work with pre-teens, teens and adults. Treatment can be short or long-term, depending on a client's needs. My goal is to provide treatment that is approachable, evidence-based, and individualized to each client.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
The hardest things we can ever do are identify what makes us the way we are and challenge our mindset to support ourselves in becoming the person we want to be. Throughout our lives we create tools and mindsets to support ourselves in living in a world full of troubling experiences and struggling transitions. Eventually we reflect and see that our mental health is a product of our strength to survive the difficulties we have endured.
The hardest things we can ever do are identify what makes us the way we are and challenge our mindset to support ourselves in becoming the person we want to be. Throughout our lives we create tools and mindsets to support ourselves in living in a world full of troubling experiences and struggling transitions. Eventually we reflect and see that our mental health is a product of our strength to survive the difficulties we have endured.
There are times in life when we may feel stuck in unhealthy patterns that feel difficult to overcome. I work with clients experiencing depression, anxiety, stress, relationship issues, unhealthy coping strategies, low self-esteem, and those navigating life transitions. My approach to therapy emphasizes self-acceptance while working towards lasting change necessary for life fulfillment. I practice from a strengths-based perspective and work collaboratively with clients to develop an individualized approach to treatment that meets their specific needs.
There are times in life when we may feel stuck in unhealthy patterns that feel difficult to overcome. I work with clients experiencing depression, anxiety, stress, relationship issues, unhealthy coping strategies, low self-esteem, and those navigating life transitions. My approach to therapy emphasizes self-acceptance while working towards lasting change necessary for life fulfillment. I practice from a strengths-based perspective and work collaboratively with clients to develop an individualized approach to treatment that meets their specific needs.
I work with individuals, couples, and groups. I help people identify and eliminate beliefs and perspectives that prevent them from living with love, confidence, and enthusiasm. Anxiety is reduced by identifying causes and applying mindful, body-present skills. Depression is lifted through expression and removing draining blocks that prevent action. Relationships are improved by focusing on communication and eliminating blame, resentment, and individual defenses that block deep intimacy. The more we know about ourselves, the more we're able to let go of old patterns and make decisions that lead to a more joyful and fulfilling life.
I work with individuals, couples, and groups. I help people identify and eliminate beliefs and perspectives that prevent them from living with love, confidence, and enthusiasm. Anxiety is reduced by identifying causes and applying mindful, body-present skills. Depression is lifted through expression and removing draining blocks that prevent action. Relationships are improved by focusing on communication and eliminating blame, resentment, and individual defenses that block deep intimacy. The more we know about ourselves, the more we're able to let go of old patterns and make decisions that lead to a more joyful and fulfilling life.
Are you asking yourself, what is a sustainable, meaningful, purposeful life? Maybe you worry you can't be a good partner or parent, or fear you have lost yourself in the race for security and success. I'm here to remind you that you can trust yourself, you've been here all along.
Are you asking yourself, what is a sustainable, meaningful, purposeful life? Maybe you worry you can't be a good partner or parent, or fear you have lost yourself in the race for security and success. I'm here to remind you that you can trust yourself, you've been here all along.
See more therapy options for Carroll Gardens, Brooklyn
Nearby Searches for Carroll Gardens, Brooklyn
- Boerum Hill
- Brooklyn Heights
- Cobble Hill
- Downtown
- DUMBO
- Fort Greene
- Gowanus
- Greenwood
- Park Slope
- Prospect Heights
- Red Hook
- South Slope
How does your Therapist compare?
Number of Therapists in Carroll Gardens, Brooklyn, NY
300+
Average cost per session
$206
Therapists in Carroll Gardens, Brooklyn, NY who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Life Transitions |
| 69% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 62% | UnitedHealthcare UHC | UBH |
| 61% | Cigna and Evernorth |
How Therapists in Carroll Gardens, Brooklyn, NY see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carroll Gardens?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
