Therapists in Bushwick, Brooklyn, NY

Having difficulty finding someone who can hold your pain without compromising your comfort? Need some help with your Life purpose? From practicing effective communication, learning strategies to manage feelings of anxiety or depression, or finding a safe place to experiment new parts of who you are--whatever you think can improve, let me help you reach those goals. That said, not many people know exactly what they want or how therapy can facilitate change, and that is okay. A vague understanding that life can be more than "what is," is enough. That acknowledgement got you this far, let us do the rest of the work together.

Does it feel like you have no energy and feel like something is holding you back, but you can't put your finger on it? Do you want to talk to someone but struggle with feeling that you will be judged? Therapy can help you to find a path in life that is more fulfilling. It provides a safe space to express the thoughts and address stressors (depression, anxiety, trauma and/or relationship stressors). My goal as your therapist is to show up for you unconditionally and support you in your journey towards feeling your best.

I provide my clients with an environment where they can freely discuss and develop tools that enhance the relationship that they have with themselves and therefore, improve the relationships they have with others in all factors in their lives'.

"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I help individuals become less stressed and more available to pursue their goals. Therapy should be a positive experience for you where you feel heard and supported and gain new insights into your feelings and experiences. Our sessions will focus on you becoming restored and replenished with more energy for the things you value. Whether you are experiencing a short term challenge or ongoing struggle, therapy will help you discover new approaches and perspectives in resolving obstacles in your path.

I have a servant's heart when assisting others in the pursuit of their full potential. As a psychotherapist and life coach, I view myself as a catalyst for change in my clients' lives. I pro-actively utilize a culturally sensitive, solution-focused approach that is directed toward developing and achieving your vision of possible solutions to your personal life struggles. Sessions are offered both virtually and in a private office setting that allows for social distancing.

Often times, we as individuals will struggle with our relationships with our families, employers, and even acquaintances. When dealing with everyday life we need to recognize how we can approach each individual differently. Personally I would like to address anger management techniques and manage stress and anxiety with individuals in their daily lives. Learning to control the trajectories in our lives and aim for healthy relationships with all individuals we encounter can maximize our relationships. My mission is to address cultural issues within our homes and co dependency.

¡Hablamos Español! At Discovery Mental Health Counseling, we offer Integration Psychotherapy, also known as Psychedelic Assisted Psychotherapy or Ketamine Assisted Psychotherapy. This therapy involves the use of psychedelic medication prescribed by a licensed provider and helps clients integrate insights and experiences from their psychedelic journey to improve their mental health, modify their behavior, and/or achieve personal growth. Our practice has seen positive results in the treatment of conditions such as PTSD, treatment-resistant depression, suicidal ideation, anxiety, and more.

With 25 years of experience, I utilize verbal and art therapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. But hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from others and our selves.

You want to enjoy the present moment and not let the past define you. You’re tired of replaying previous stressful experiences over and over again in your head. It might feel like you’re stuck in these patterns because you have tried everything you know to avoid these thoughts and feelings. You are ready to be in control no matter how high your anxiety is. You deserve to feel safe and empowered in your body and in your relationships. It is time to quiet that inner critic that tells you that you aren’t good enough or that you are doing something wrong. Most of all, it is time to bring your authentic self to light!

As a therapist for seven years working with at-risk youth, adult individuals, and couples and families, I know the wide array of adversities that many encounter. Whether there are internal difficulties an individual/family is experiencing or ACS/Court involvement, my approaches and practice is non-judgmental. I provide culturally competent services that promote healthy and positive relationships. I focus on meeting client’s needs with culturally competent and efficient programs by using strength-based approaches that help empower our clients in addressing their problems while improving weaknesses.

Especially in these challenging times, everyone should have access to quality mental health care services regardless of race, gender and sexual identity, health, resources, and creed. Dr. Raymond seeks to help those who have experienced: trauma; symptoms of depression and anxiety; and work, relationship, or family stressors, to help people not just get along, but to thrive.

Hi, my name is Daniel Noriega and I'm a Mental Health Counselor.

Hi, I'm Tess. I offer compassionate and individualized psychotherapy to anyone who is curious about themselves and looking to make a change. I believe in the power of therapy to help you find clarity and meaning in your life. Whether you feel like you're too much, not enough, or can't figure out your place in the world, together, we can get to the heart of what is causing you distress. You don't have to be alone with your pain. My goal is to provide a safe space for you to explore your experiences, feel your feelings, and gain insight into your unique existence.

Life provides opportunity for joy, creativity, fulfillment and love. Sometimes it is tumultuous when one is faced with challenges, conflict or change. Are you searching for meaning, balance, resolution or understanding as you face all that is present in your life? Do you feel lost in the changes? Is something stirring in you to have more? In exploring and being present with your emotions, thoughts and beliefs, it allows for a reparative experience, release of the old patterns and open space for new possibilities. It also promotes mental, emotional, physical and spiritual health and integration.

It’s natural to feel unsure of who you are and where you want to be as you enter adulthood. You may be overwhelmed with new responsibilities and unclear about your life goals. You might even feel completely unprepared for what the future holds. Therapy is an opportunity to learn about yourself and how to navigate through the challenges of everyday life. I can help you gain coping skills to manage your emotions, discover ways to balance life stressors, and communicate effectively to build healthy relationships. Whatever your goals may be, my role is to work with you to get closer to living the life you envision.