Therapists in Bensonhurst, Brooklyn, NY

Hello. I am a Licensed Clinical Social Worker with 35 years of experience working with people experiencing so many issues with their mental health. I use a diverse approach to therapy since I am versed in many modalities of treatment. My approach to therapy uses Supportive Psychotherapy, Cognitive Behavioral Therapy, Motivational Interviewing. I have worked with people experiencing depression and anxiety, loss, adoption and post-adoption, trauma, childhood abuse, relationships, parenting, work stress, issues of older adults, physical illness, etc., just to name a few.
Hello. I am a Licensed Clinical Social Worker with 35 years of experience working with people experiencing so many issues with their mental health. I use a diverse approach to therapy since I am versed in many modalities of treatment. My approach to therapy uses Supportive Psychotherapy, Cognitive Behavioral Therapy, Motivational Interviewing. I have worked with people experiencing depression and anxiety, loss, adoption and post-adoption, trauma, childhood abuse, relationships, parenting, work stress, issues of older adults, physical illness, etc., just to name a few.

Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.

Do you ever feel like you’re doing everything “right,” but still carry a constant sense of anxiety, sadness, or not being enough? Maybe you’re successful on the outside, but inside you’re dealing with the lasting effects of childhood trauma, people-pleasing, or emotional burnout. You might be navigating anxiety, low self-esteem, depression or feeling stuck in patterns that no longer serve you. I help people who desire to heal from emotional wounds, reconnect with their inner strength, and build a life that feels more grounded and authentic. Therapy is a process, not a quick fix, but you don’t have to walk through it alone.
Do you ever feel like you’re doing everything “right,” but still carry a constant sense of anxiety, sadness, or not being enough? Maybe you’re successful on the outside, but inside you’re dealing with the lasting effects of childhood trauma, people-pleasing, or emotional burnout. You might be navigating anxiety, low self-esteem, depression or feeling stuck in patterns that no longer serve you. I help people who desire to heal from emotional wounds, reconnect with their inner strength, and build a life that feels more grounded and authentic. Therapy is a process, not a quick fix, but you don’t have to walk through it alone.

Hello and welcome! Whether you are just starting on your therapy journey or looking for better fit, I would be honored to help. I am passionate about cultivating a safe, nonjudgmental space for my clients to express their most challenging thoughts and feelings. I specialize in anxiety and panic, depression, ADHD, OCD and life transitions. Together, we can come up with a plan to manage and cope with these psycho-social challenges.
Hello and welcome! Whether you are just starting on your therapy journey or looking for better fit, I would be honored to help. I am passionate about cultivating a safe, nonjudgmental space for my clients to express their most challenging thoughts and feelings. I specialize in anxiety and panic, depression, ADHD, OCD and life transitions. Together, we can come up with a plan to manage and cope with these psycho-social challenges.

My goal is to build a safe and supportive environment to support others in creating a deeper understanding of themselves and gain insights into the underlying forces that are affecting their behavior and are motivated to make positive changes in their life, whether it’s improving their relationships, achieving personal growth, or finding more satisfaction in their daily experiences and regain a sense of balance and self-empowerment, so they can feel more aligned with their true values and aspirations.
My goal is to build a safe and supportive environment to support others in creating a deeper understanding of themselves and gain insights into the underlying forces that are affecting their behavior and are motivated to make positive changes in their life, whether it’s improving their relationships, achieving personal growth, or finding more satisfaction in their daily experiences and regain a sense of balance and self-empowerment, so they can feel more aligned with their true values and aspirations.

Do you find that you want to do it all but there never seems to be enough time? You’re someone who wants to be the best version of yourself, but still find yourself ruminating on past experiences , feeling overwhelmed and anxious, and self-conscious over your choices. You’re tired of feeling this way and you’re ready to make a change. You’re ready to take a step forward . You’re ready to process these experiences and to not let them haunt you. Most of all, you’re ready to feel like yourself again and make positive and productive plans for your future. I want to help you get there.
Do you find that you want to do it all but there never seems to be enough time? You’re someone who wants to be the best version of yourself, but still find yourself ruminating on past experiences , feeling overwhelmed and anxious, and self-conscious over your choices. You’re tired of feeling this way and you’re ready to make a change. You’re ready to take a step forward . You’re ready to process these experiences and to not let them haunt you. Most of all, you’re ready to feel like yourself again and make positive and productive plans for your future. I want to help you get there.

Hello! I am a Licensed Clinical Social Worker licensed in New York and New Jersey, experienced in working with clients from diverse backgrounds. I collaborate with clients to address their unique needs and support them in achieving their goals, fostering a more meaningful and fulfilling life.
I specialize in working with adults experiencing anxiety, depression, adjustment disorders, and challenges related to relationships and parenting. My primary focus is on supporting individuals who are healing from secondary trauma stemming from their parental relationships.
Hello! I am a Licensed Clinical Social Worker licensed in New York and New Jersey, experienced in working with clients from diverse backgrounds. I collaborate with clients to address their unique needs and support them in achieving their goals, fostering a more meaningful and fulfilling life.
I specialize in working with adults experiencing anxiety, depression, adjustment disorders, and challenges related to relationships and parenting. My primary focus is on supporting individuals who are healing from secondary trauma stemming from their parental relationships.

Carol Deng received her undergraduate degree in Human Services and minor in Psychology in 2017 from City University of New York. She obtained her Clinical Social Worker degree from The Silberman School of Social Work at Hunter College in 2019.Carol’s background of being a bilingual and bicultural psychotherapist has helped her develop better sensitivity and awareness to work with individuals from diverse populations. Carol utilizes combinations of Cognitive Behavioral Therapy techniques, Solution Focused (Brief) Therapy, Trauma-Informed Therapy, Psychodynamic Therapy, the Here and Now approach, motivational interviewing techniques,
Carol Deng received her undergraduate degree in Human Services and minor in Psychology in 2017 from City University of New York. She obtained her Clinical Social Worker degree from The Silberman School of Social Work at Hunter College in 2019.Carol’s background of being a bilingual and bicultural psychotherapist has helped her develop better sensitivity and awareness to work with individuals from diverse populations. Carol utilizes combinations of Cognitive Behavioral Therapy techniques, Solution Focused (Brief) Therapy, Trauma-Informed Therapy, Psychodynamic Therapy, the Here and Now approach, motivational interviewing techniques,

Ever feel like you're losing the grip on this thing we call "Life?" That things are just too overwhelming, confusing and like you need some answers or guidance? Or maybe you just need to re-find your footing? Get some help with your child, family or any other people in your life? Deal with the loneliness, anxiety, depression, lack of confidence and motivation or simply want someone to talk to who might "get it" and doesn't beat around the bush? That's where I come in!
Ever feel like you're losing the grip on this thing we call "Life?" That things are just too overwhelming, confusing and like you need some answers or guidance? Or maybe you just need to re-find your footing? Get some help with your child, family or any other people in your life? Deal with the loneliness, anxiety, depression, lack of confidence and motivation or simply want someone to talk to who might "get it" and doesn't beat around the bush? That's where I come in!

I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.
I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.

You are considering therapy to make positive changes in your life and that takes courage. I am here to offer you a safe space where you can explore what you want to work on and to help you to achieve your goals and gain the confidence needed to make those changes. ”It’s not the years in your life that count, it’s the life in your years” (Abe Lincoln).Are you having feelings of anxiety and depression due the Pandemic or have your always felt this but now it is worse? Do you have goals but are feeling stuck and can’t get motivated to follow through. Are you having issues with relationships and want to work to make your life better.
You are considering therapy to make positive changes in your life and that takes courage. I am here to offer you a safe space where you can explore what you want to work on and to help you to achieve your goals and gain the confidence needed to make those changes. ”It’s not the years in your life that count, it’s the life in your years” (Abe Lincoln).Are you having feelings of anxiety and depression due the Pandemic or have your always felt this but now it is worse? Do you have goals but are feeling stuck and can’t get motivated to follow through. Are you having issues with relationships and want to work to make your life better.

Have courage! It is a difficult decision to attend therapy. I hope to make it as easy as possible for you. Hopefully, sufficient trust will be build up where you will feel safe and secure as you explore the issues that are causing you concern. I value and trust the healing power within you. I understand how painful it is to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless. You are not alone. I will be there to support you to enhance your mental well-being and learn better coping skills.
Have courage! It is a difficult decision to attend therapy. I hope to make it as easy as possible for you. Hopefully, sufficient trust will be build up where you will feel safe and secure as you explore the issues that are causing you concern. I value and trust the healing power within you. I understand how painful it is to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless. You are not alone. I will be there to support you to enhance your mental well-being and learn better coping skills.

Shuna Luk, team leader, psychotherapist, with over 30 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.
Shuna Luk, team leader, psychotherapist, with over 30 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.

Svetlana Mesa, LMFT, CST
Marriage & Family Therapist, MA, LMFT, CST
1 Endorsed
Bensonhurst, Brooklyn, NY 11204
What if you could get more guidance and support while going through a tough time? What if you could have better relationships with others? What if you could improve your communication? What if you could become more confident and self-aware? What if you could finally talk about sex and have your needs met? I know it's not easy to ask for help and I understand what it is to feel frustrated or alone. Together we can figure out why you might be feeling lonely or stuck and find solutions.
What if you could get more guidance and support while going through a tough time? What if you could have better relationships with others? What if you could improve your communication? What if you could become more confident and self-aware? What if you could finally talk about sex and have your needs met? I know it's not easy to ask for help and I understand what it is to feel frustrated or alone. Together we can figure out why you might be feeling lonely or stuck and find solutions.

Mindful Mental Health Counseling Services PLLC
Mental Health Counselor, LMHC
Online Only
Not accepting new clients
Life has a way of throwing challenges at us that can feel insurmountable at times. Whether its constant arguments, family tensions, overwhelming anxiety, or the weight of depression, it's easy to feel stuck and unsure of how to move forward. Some days may feel like you're just trying to survive, and the hope of something better seems distant or unattainable.
If this sounds familiar, know that you're not alone and you don't have to face these struggles on your own. Taking the first step to seek help is a courageous act, and it's also one of the most important decisions you can make for yourself.
Life has a way of throwing challenges at us that can feel insurmountable at times. Whether its constant arguments, family tensions, overwhelming anxiety, or the weight of depression, it's easy to feel stuck and unsure of how to move forward. Some days may feel like you're just trying to survive, and the hope of something better seems distant or unattainable.
If this sounds familiar, know that you're not alone and you don't have to face these struggles on your own. Taking the first step to seek help is a courageous act, and it's also one of the most important decisions you can make for yourself.

I work with clients who struggle with managing their Anxiety, Relationship Issues, Postpartum Mental Health challenges, and complex Life Transitions and Events. Clients I work with tend to be insight-oriented, seek to broaden/reframe their thinking, work on their sense of identity, self-worth, self-esteem, and boundaries with self and others. Many are also navigating complex challenges of the modern dating scene as they work to clarify their goals to ensure their choices are conducive and self-serving to those goals.
I work with clients who struggle with managing their Anxiety, Relationship Issues, Postpartum Mental Health challenges, and complex Life Transitions and Events. Clients I work with tend to be insight-oriented, seek to broaden/reframe their thinking, work on their sense of identity, self-worth, self-esteem, and boundaries with self and others. Many are also navigating complex challenges of the modern dating scene as they work to clarify their goals to ensure their choices are conducive and self-serving to those goals.

Real change comes from understanding why our impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create change. My goal is to help you better understand the challenges you and your family may be experiencing and work together towards a healthier way of functioning. As a Licensed Clinical Social Worker, I offer over 10 years of experience providing therapy to children, young adults and families.
Real change comes from understanding why our impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create change. My goal is to help you better understand the challenges you and your family may be experiencing and work together towards a healthier way of functioning. As a Licensed Clinical Social Worker, I offer over 10 years of experience providing therapy to children, young adults and families.

Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.

I believe in the power of therapeutic relationship and every person’s innate ability to cope and grow. My role is to support you in your pursuit of better relationships, positive changes, more presence and meaning. I currently work with online clients only and accept NY state insurances. Out-of-state residents are also welcome to inquire. I am also an active public speaker and educator on topics of modern relationships, parenting, and sex education offering interactive lectures in Europe and US. I draw on my own multicultural experience having lived and studied in 3 different countries and fluent in English, Russian and Hebrew.
I believe in the power of therapeutic relationship and every person’s innate ability to cope and grow. My role is to support you in your pursuit of better relationships, positive changes, more presence and meaning. I currently work with online clients only and accept NY state insurances. Out-of-state residents are also welcome to inquire. I am also an active public speaker and educator on topics of modern relationships, parenting, and sex education offering interactive lectures in Europe and US. I draw on my own multicultural experience having lived and studied in 3 different countries and fluent in English, Russian and Hebrew.

Trauma can creep up in many ways. You may relate to feeling unstable and having difficulty functioning at unexpected moments. You can be functional, yet still struggling. We can work together to work through your trauma and how it impacts you today. We can help you reshape those negative thoughts and self talk you have which hurt you. We can build or rebuild your communication skills, social skills, healthy relationships, self worth and self-esteem so you feel more balanced and confident in yourself. You'll be challenged about thoughts and behaviors that haven't been working until now. I know you don't just want another therapist.
Trauma can creep up in many ways. You may relate to feeling unstable and having difficulty functioning at unexpected moments. You can be functional, yet still struggling. We can work together to work through your trauma and how it impacts you today. We can help you reshape those negative thoughts and self talk you have which hurt you. We can build or rebuild your communication skills, social skills, healthy relationships, self worth and self-esteem so you feel more balanced and confident in yourself. You'll be challenged about thoughts and behaviors that haven't been working until now. I know you don't just want another therapist.
Nearby Searches for Bensonhurst, Brooklyn
- Bay Ridge
- Borough Park
- Dyker Heights
- Gowanus
- Gravesend-Sheepshead Bay
- Greenwood
- Mapleton-Flatlands
- Park Slope
- Red Hook
- South Slope
- Sunset Park
- Windsor Terrace
How does your Therapist compare?
Number of Therapists in Bensonhurst, Brooklyn, NY
50+
Average cost per session
$150
Therapists in Bensonhurst, Brooklyn, NY who prioritize treating:
90% | Anxiety |
88% | Depression |
82% | Self Esteem |
80% | Stress |
69% | Relationship Issues |
67% | Coping Skills |
57% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aetna |
88% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Bensonhurst, Brooklyn, NY see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
89% | Female | |
8% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bensonhurst, Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.