In Person Therapists in Brooklyn Navy Yard, NY
I'm currently offering sessions online and in-person.
Hello! My name is Frank, and I am a dedicated and experienced therapist committed to fostering mental wellness and emotional well-being. I’d like to start by saying that I wholeheartedly believe that the strongest foundation for healing and growth rests between the relationship of a client and their therapist. When working with clients my philosophy is to provide a safe and welcoming space so that you and I can “dig-in” and work collaboratively together to overcome obstacles, challenges and sources of stress that may be currently impacting your mental wellness.
I'm currently offering sessions online and in-person.
Hello! My name is Frank, and I am a dedicated and experienced therapist committed to fostering mental wellness and emotional well-being. I’d like to start by saying that I wholeheartedly believe that the strongest foundation for healing and growth rests between the relationship of a client and their therapist. When working with clients my philosophy is to provide a safe and welcoming space so that you and I can “dig-in” and work collaboratively together to overcome obstacles, challenges and sources of stress that may be currently impacting your mental wellness.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
More Therapists Nearby
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
We offer online therapy sessions (the Telehealth Sessions), and limited in person sessions
Shuna Luk, team leader, psychotherapist, with over 30 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.
We offer online therapy sessions (the Telehealth Sessions), and limited in person sessions
Shuna Luk, team leader, psychotherapist, with over 30 years of experience in the mental health field. Currently, she provides psychotherapy to patients as well as supervision to LCAT, LMHC at NYC Health +Hospital Bellevue Hospital. In addition, Shuna maintains a private practice where she integrates Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness to treat individuals. Shuna specializes in providing individual psychotherapy for mood disorders (depression, bipolar), anxiety, workplace/career challenges, interpersonal conflicts, self-esteem issues, coping & managing life stress. Shuna speaks Mandarin, & Cantonese.
Do you struggle to know what you want? Is it hard to commit? In a time of so much uncertainty, it can be difficult to make decisions. Maybe you feel blocked professionally or creatively. Or, like a lot of us, your struggles show up in your closest relationships. Maybe you’ve dealt with the weight of other people’s expectations and find it hard to listen to yourself or trust your own voice. Or maybe you worry you’ll be misunderstood. Sometimes you wish someone would just tell you what to do, but that leaves you feeling constrained and inauthentic.
Do you struggle to know what you want? Is it hard to commit? In a time of so much uncertainty, it can be difficult to make decisions. Maybe you feel blocked professionally or creatively. Or, like a lot of us, your struggles show up in your closest relationships. Maybe you’ve dealt with the weight of other people’s expectations and find it hard to listen to yourself or trust your own voice. Or maybe you worry you’ll be misunderstood. Sometimes you wish someone would just tell you what to do, but that leaves you feeling constrained and inauthentic.
I offer therapy sessions in-person/hybrid in a bright and lovely space (NJ ONLY) while maintaining all NY clients via video.
Feeling stuck, uncomfortable in you body and/or unsettled in your mind? My unique training in both behavioral and somatic therapies allows a unique approach. Utilizing the wisdom of the body, the wisdom of emotions, the way you show up in the world behaviorally, and how your mind has learned to protect you to inform a path to healing. Guiding you toward resiliency and improved coping with daily life is how I work.You will learn coping skills through mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, and somatic resourcing. We talk, problem solve, learn skills, & somatically process when indicated.
I offer therapy sessions in-person/hybrid in a bright and lovely space (NJ ONLY) while maintaining all NY clients via video.
Feeling stuck, uncomfortable in you body and/or unsettled in your mind? My unique training in both behavioral and somatic therapies allows a unique approach. Utilizing the wisdom of the body, the wisdom of emotions, the way you show up in the world behaviorally, and how your mind has learned to protect you to inform a path to healing. Guiding you toward resiliency and improved coping with daily life is how I work.You will learn coping skills through mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness, and somatic resourcing. We talk, problem solve, learn skills, & somatically process when indicated.
Welcome! I work with individuals experiencing depression, anxiety, life-role transitions, as well as those seeking emotional support with medical diagnoses, loss, and trauma. I work with patients to uncover and address their core beliefs, emotions, behaviors, and thoughts. Additionally, I provide effective therapeutic care to clients experiencing premenstrual dysphoric disorder, perinatal and postpartum mood and anxiety disorders, those coping with with infertility and loss. I collaborate with patients to address cognitions and goals around the decision to have children, and relationships after becoming parents.
Welcome! I work with individuals experiencing depression, anxiety, life-role transitions, as well as those seeking emotional support with medical diagnoses, loss, and trauma. I work with patients to uncover and address their core beliefs, emotions, behaviors, and thoughts. Additionally, I provide effective therapeutic care to clients experiencing premenstrual dysphoric disorder, perinatal and postpartum mood and anxiety disorders, those coping with with infertility and loss. I collaborate with patients to address cognitions and goals around the decision to have children, and relationships after becoming parents.
I offer in-person and virtual therapy.
My approach to therapy is empathic, collaborative, and results-oriented. In a safe and nurturing environment, we will work together to explore what may be holding you back from living a fulfilling, satisfying life. Together we will seek solutions which will lead to positive change. I work with clients who are experiencing anxiety or depression; feel stuck or confused about their career or personal relationships; or are otherwise unable to achieve important life goals. Together we can find ways for you to gain clarity, become unstuck, and move forward to find the healthy balance, stability, and self-regard you seek.
I offer in-person and virtual therapy.
My approach to therapy is empathic, collaborative, and results-oriented. In a safe and nurturing environment, we will work together to explore what may be holding you back from living a fulfilling, satisfying life. Together we will seek solutions which will lead to positive change. I work with clients who are experiencing anxiety or depression; feel stuck or confused about their career or personal relationships; or are otherwise unable to achieve important life goals. Together we can find ways for you to gain clarity, become unstuck, and move forward to find the healthy balance, stability, and self-regard you seek.
I offer in-person therapy as well as virtual.
I work with people to support their emotional needs, offer tools for a life that feels less stressful and more fulfilling, and make space to process the uncomfortable and difficult feelings that often directly affect creativity, personal and professional relationships and growth.
I offer in-person therapy as well as virtual.
I work with people to support their emotional needs, offer tools for a life that feels less stressful and more fulfilling, and make space to process the uncomfortable and difficult feelings that often directly affect creativity, personal and professional relationships and growth.
We offer in person and secure video sessions for new clients.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
We offer in person and secure video sessions for new clients.
Have you wondered if therapy can be helpful to your adolescent or young adult? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see a reduction in symptoms and improved well-being early on in therapy.
I offer in person sessions and sessions via zoom.
As a Gottman trained therapist, I utilize evidence based interventions. What does this mean? Research has shown that classic couples therapy does not work, actually it is better to not have any therapy at all. All interventions I utilize have been researched to repair and enhance your relationship.
Whether you’re navigating the aftermath of betrayal, dealing with ongoing disagreements, or simply seeking to enhance your emotional bond, I provide a safe, nonjudgmental space to explore your concerns. My approach combines proven therapeutic methods while integrating each partner’s unique emotional intra-psychic world.
I offer in person sessions and sessions via zoom.
As a Gottman trained therapist, I utilize evidence based interventions. What does this mean? Research has shown that classic couples therapy does not work, actually it is better to not have any therapy at all. All interventions I utilize have been researched to repair and enhance your relationship.
Whether you’re navigating the aftermath of betrayal, dealing with ongoing disagreements, or simply seeking to enhance your emotional bond, I provide a safe, nonjudgmental space to explore your concerns. My approach combines proven therapeutic methods while integrating each partner’s unique emotional intra-psychic world.
I provide in person sessions in Manhattan, and video sessions.
Seeking therapy, or asking for help is not an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By taking the first step, you are showing courage and together we can help you learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people gain confidence, identify negative patterns, feel more in control of their own lives, and get a better understanding of what they want for themselves.
I provide in person sessions in Manhattan, and video sessions.
Seeking therapy, or asking for help is not an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By taking the first step, you are showing courage and together we can help you learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people gain confidence, identify negative patterns, feel more in control of their own lives, and get a better understanding of what they want for themselves.
I offer sessions in person and virtually, reach out to learn more about my current availability!
Do you feel like you have it all together on the surface but chronically feel overwhelmed, stuck, and not enough on the inside? Trying to advance your career, maintain relationships and personal responsibilities, all while also managing family expectations? I help individuals like you by using a modern, collaborative and relational approach. Together we will tackle the "root" of your concerns and unprocessed traumas, explore how the past is informing the present, develop and implement skills to cope with stressors and identify practical, actionable steps to create meaningful, long lasting change.
I offer sessions in person and virtually, reach out to learn more about my current availability!
Do you feel like you have it all together on the surface but chronically feel overwhelmed, stuck, and not enough on the inside? Trying to advance your career, maintain relationships and personal responsibilities, all while also managing family expectations? I help individuals like you by using a modern, collaborative and relational approach. Together we will tackle the "root" of your concerns and unprocessed traumas, explore how the past is informing the present, develop and implement skills to cope with stressors and identify practical, actionable steps to create meaningful, long lasting change.
I am available for both in-person and virtual sessions based on your preference.
You might be reading this because you find yourself at a crossroads and you’re looking to try something new. Maybe the old way of doing things feels unsatisfying but you’re unsure of how to forge a new path for yourself. You might feel empty or disconnected inside or like you don’t truly know who you are or what you want. Maybe you feel like there were parts of your identity that were unwelcome or unwanted and you’re struggling to integrate them into who you are today. Therapy can help us slow down and notice the way our history informs our actions so that we can make choices that feel more authentic to us.
I am available for both in-person and virtual sessions based on your preference.
You might be reading this because you find yourself at a crossroads and you’re looking to try something new. Maybe the old way of doing things feels unsatisfying but you’re unsure of how to forge a new path for yourself. You might feel empty or disconnected inside or like you don’t truly know who you are or what you want. Maybe you feel like there were parts of your identity that were unwelcome or unwanted and you’re struggling to integrate them into who you are today. Therapy can help us slow down and notice the way our history informs our actions so that we can make choices that feel more authentic to us.
Healthy & Better Counseling Services
Marriage & Family Therapist, LMFT
1 Endorsed
New York, NY 10018
Healthy & Better Counseling Services utilizes a Christ-centered approach with a variety of people whether they are individuals, couples and/or families. As a licensed Marriage and Family Therapist my counseling sessions are geared to help you analyze your life’s perspectives in order to gain freedom from mental and cyclical captivity which leads to relief and restoration. It is my vision to support and encourage individuals as well as families with emotional, physical and mental health. This healthy way of living goes beyond good, because when we both do our part to bring healing to your soul you will be better.
Healthy & Better Counseling Services utilizes a Christ-centered approach with a variety of people whether they are individuals, couples and/or families. As a licensed Marriage and Family Therapist my counseling sessions are geared to help you analyze your life’s perspectives in order to gain freedom from mental and cyclical captivity which leads to relief and restoration. It is my vision to support and encourage individuals as well as families with emotional, physical and mental health. This healthy way of living goes beyond good, because when we both do our part to bring healing to your soul you will be better.
I believe that by understanding overwhelming situations, exploring unhealthy patterns, and receiving guidance to manage your day-to-day difficulties, you can heal, grow, and build resilience. I have experience treating adults struggling with depressive, anxiety, and post-traumatic challenges, as well as with difficulties in relationships. I have also helped individuals experiencing grief, occupational, academic, and personal issues, stress-related situations, and life transitions.
I believe that by understanding overwhelming situations, exploring unhealthy patterns, and receiving guidance to manage your day-to-day difficulties, you can heal, grow, and build resilience. I have experience treating adults struggling with depressive, anxiety, and post-traumatic challenges, as well as with difficulties in relationships. I have also helped individuals experiencing grief, occupational, academic, and personal issues, stress-related situations, and life transitions.
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
I have occasional availability for in-person sessions with new patients in Williamsburg, but work with most new patients remotely via video.
The benefits of therapy are profoundly rewarding: deeper self-understanding, finding a way out of patterns that aren't working, more harmony and closeness in relationships, and more. We will work together to understand: 1. how your past has shaped you 2. what parts of that "shape" may be getting in your way today, and 3. what new ways of being, working, and relating to others will improve your life. This work looks different with every patient, and together we'll find what works for you.
I have occasional availability for in-person sessions with new patients in Williamsburg, but work with most new patients remotely via video.
The benefits of therapy are profoundly rewarding: deeper self-understanding, finding a way out of patterns that aren't working, more harmony and closeness in relationships, and more. We will work together to understand: 1. how your past has shaped you 2. what parts of that "shape" may be getting in your way today, and 3. what new ways of being, working, and relating to others will improve your life. This work looks different with every patient, and together we'll find what works for you.
Currently offering in person, video or phone sessions.
I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I have a lot of experience with the LGBTQIA community, people in non-monogamous relationships, young adults and teens. I also offer EMDR for the treatment of trauma.
Currently offering in person, video or phone sessions.
I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I have a lot of experience with the LGBTQIA community, people in non-monogamous relationships, young adults and teens. I also offer EMDR for the treatment of trauma.
See more therapy options for Brooklyn Navy Yard
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