Dialectical Behavior (DBT) Therapists in Brooklyn Navy Yard, NY
I specialized in Cognitive Behavioral Therapy (CBT) while drawing from other approaches such as DBT, ACT, Psycho-education and Emotionally Focused Therapy (EFT) to help individuals understand emotions.
Rose Saint Elien is a therapist serving New York and New Jersey. I specialize and support individuals experiencing anxiety, grief & loss, emotional regulation, stress and personal growth issues. I am also an Out of Network therapist for pre-marital and married couples. I help navigate relationship challenges to improve communication skills, rebuild trust, process forgiveness and past childhood trauma. My therapies are for those seeking a healthier and more fulfilling connections and lasting relationships. Faith based therapy is available upon request. Reach for a free consultation.
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I specialized in Cognitive Behavioral Therapy (CBT) while drawing from other approaches such as DBT, ACT, Psycho-education and Emotionally Focused Therapy (EFT) to help individuals understand emotions.
Rose Saint Elien is a therapist serving New York and New Jersey. I specialize and support individuals experiencing anxiety, grief & loss, emotional regulation, stress and personal growth issues. I am also an Out of Network therapist for pre-marital and married couples. I help navigate relationship challenges to improve communication skills, rebuild trust, process forgiveness and past childhood trauma. My therapies are for those seeking a healthier and more fulfilling connections and lasting relationships. Faith based therapy is available upon request. Reach for a free consultation.
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I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, interactive, and practical.
I have first hand experience as a member of the neurodivergent, LGBTQ+, and kink communities, and thus have a unique ability to provide insight and support to other members of those communities. I was inspired to become a therapist because of my own experiences with therapy and a desire to help those in marginalized communities
I have first hand experience as a member of the neurodivergent, LGBTQ+, and kink communities, and thus have a unique ability to provide insight and support to other members of those communities. I was inspired to become a therapist because of my own experiences with therapy and a desire to help those in marginalized communities
More Therapists Nearby
Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*
Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*
I approach each person through a holistic and creative therapeutic lens, striving to cultivate connection through curiosity, compassion, and genuine presence. My goal is to build trust while supporting the growth of each client’s unique sense of self. I specialize in treating trauma, integrating various modalities, including EMDR.
I approach each person through a holistic and creative therapeutic lens, striving to cultivate connection through curiosity, compassion, and genuine presence. My goal is to build trust while supporting the growth of each client’s unique sense of self. I specialize in treating trauma, integrating various modalities, including EMDR.
M Seven
Clinical Social Work/Therapist, PhD, LCSW, CEC
1 Endorsed
Online Only
Waitlist for new clients
I specialize in DBT, CBT, and trauma-informed mental health support for high achievers, including leaders and business owners.
As a professional with over 20 years of experience, I am committed to creating a safe and supportive space where you feel valued and understood. I prioritize open communication and actively listen to your unique needs, tailoring my approach to foster trust and collaboration. Together, we will navigate challenges, unlock your potential, and develop personalized strategies for growth and success. My goal is to empower you on your journey, providing evidence-based tools and insights that promote healing and resilience. I look forward to partnering with you to achieve your goals and live a fulfilling life.
I specialize in DBT, CBT, and trauma-informed mental health support for high achievers, including leaders and business owners.
As a professional with over 20 years of experience, I am committed to creating a safe and supportive space where you feel valued and understood. I prioritize open communication and actively listen to your unique needs, tailoring my approach to foster trust and collaboration. Together, we will navigate challenges, unlock your potential, and develop personalized strategies for growth and success. My goal is to empower you on your journey, providing evidence-based tools and insights that promote healing and resilience. I look forward to partnering with you to achieve your goals and live a fulfilling life.
The main treatment styles I utilize include CBT, DBT, trauma-informed, person-centered, and motivational interviewing.
Do you feel like every day is a crawl to the finish line? Perhaps you've been through something that forced you to push your own feelings aside to survive. Do you prioritize "functioning" over "feeling?" Life's challenges can be relentless at times. If it often seems like prioritizing yourself isn't an option, you may be stuck in survival mode. Some things just feel too big to process alone. Trauma, grief, divorce- these experiences rattle our beliefs and leave us questioning who we are. Do you want to regulate emotions rather than repressing? I'm here to make space for you, because you deserve it. Accepting clients as of 5/1/26!
The main treatment styles I utilize include CBT, DBT, trauma-informed, person-centered, and motivational interviewing.
Do you feel like every day is a crawl to the finish line? Perhaps you've been through something that forced you to push your own feelings aside to survive. Do you prioritize "functioning" over "feeling?" Life's challenges can be relentless at times. If it often seems like prioritizing yourself isn't an option, you may be stuck in survival mode. Some things just feel too big to process alone. Trauma, grief, divorce- these experiences rattle our beliefs and leave us questioning who we are. Do you want to regulate emotions rather than repressing? I'm here to make space for you, because you deserve it. Accepting clients as of 5/1/26!
Have you been stressed and/or anxious from the daily grind? Do you find yourself in arguments and confrontations that are becoming contentious and emotionally taxing? Have you noticed an increase in drinks or personal remedies used to “take off some steam”, or decisions that warrant your concern upon reflection? If any of this sounds familiar, you’ve come to the right place! As a person from the BIPOC community, I understand and empathize with the unique stressors POC may experience such as imposter syndrome, alienation, and feeling overwhelmed while navigating the professional, often hostile, landscape, and vicarious trauma.
Have you been stressed and/or anxious from the daily grind? Do you find yourself in arguments and confrontations that are becoming contentious and emotionally taxing? Have you noticed an increase in drinks or personal remedies used to “take off some steam”, or decisions that warrant your concern upon reflection? If any of this sounds familiar, you’ve come to the right place! As a person from the BIPOC community, I understand and empathize with the unique stressors POC may experience such as imposter syndrome, alienation, and feeling overwhelmed while navigating the professional, often hostile, landscape, and vicarious trauma.
In our work together, I will pull techniques from different therapeutic approaches such as cognitive behavioral therapy, relational therapy, psychodynamic, dialectical behavior therapy, and emotion-focused therapy, while incorporating warmth and a relational approach.
Email me and I will get back to you within 24 hours to discuss how we can set up a free 15 minute phone call consultation!
In our work together, I will pull techniques from different therapeutic approaches such as cognitive behavioral therapy, relational therapy, psychodynamic, dialectical behavior therapy, and emotion-focused therapy, while incorporating warmth and a relational approach.
Email me and I will get back to you within 24 hours to discuss how we can set up a free 15 minute phone call consultation!
Feeling stuck in life? Perhaps you're not even sure what it is that you want? Or, perhaps you know what it is that you want, but you find that something keeps holding you back? Maybe that something is an old habit you want to let go of or a new habit you want to create? Maybe your mind is preoccupied with what happened in the past? Maybe fear and anxiety over what others will think of you? Maybe the need to be "perfect?" Whatever it is that is blocking you, you are ready to get out of the past, out of your head, and into action - moving forward toward living a better life!
Feeling stuck in life? Perhaps you're not even sure what it is that you want? Or, perhaps you know what it is that you want, but you find that something keeps holding you back? Maybe that something is an old habit you want to let go of or a new habit you want to create? Maybe your mind is preoccupied with what happened in the past? Maybe fear and anxiety over what others will think of you? Maybe the need to be "perfect?" Whatever it is that is blocking you, you are ready to get out of the past, out of your head, and into action - moving forward toward living a better life!
I am intensely trained in DBT and served as an Adolescent DBT Team Leader for Northwell Health for many years.
I have been a licensed psychotherapist for children, adolescents, young adults and parents for more than thirty years. My clinical expertise includes working with clients who are depressed or anxious, feel dissatisfied in their relationships, get stuck in negative thinking, are stressed by life transitions, or are overwhelmed with academic challenges. For parents, I can provide effective strategies to improve your understanding, communication, and connection with your child. My warmth, enthusiasm and compassion allow me to easily establish and maintain a strong rapport with individuals of all ages.
I am intensely trained in DBT and served as an Adolescent DBT Team Leader for Northwell Health for many years.
I have been a licensed psychotherapist for children, adolescents, young adults and parents for more than thirty years. My clinical expertise includes working with clients who are depressed or anxious, feel dissatisfied in their relationships, get stuck in negative thinking, are stressed by life transitions, or are overwhelmed with academic challenges. For parents, I can provide effective strategies to improve your understanding, communication, and connection with your child. My warmth, enthusiasm and compassion allow me to easily establish and maintain a strong rapport with individuals of all ages.
If you’ve spent years being the peacekeeper, felt responsible for others, or learned to hide your own needs—therapy can feel like a deep exhale. I support adults navigating ADHD, anxiety, trauma, relationship stress, and breakups. If you feel stuck, overwhelmed, disconnected, or unsure of where to go next, we may be a great fit.
If you’ve spent years being the peacekeeper, felt responsible for others, or learned to hide your own needs—therapy can feel like a deep exhale. I support adults navigating ADHD, anxiety, trauma, relationship stress, and breakups. If you feel stuck, overwhelmed, disconnected, or unsure of where to go next, we may be a great fit.
My approach includes a combination of several evidence based therapies, including: Dialectical Behavioral Therapy ( DBT) for emotion regulation, Cognitive Behavioral Therapy (CBT), EMDR Therapy for Trauma & Sports Performance, Psychodynamic Psychotherapy, Mindfulness and Meditative Science, Polyvagal Theory for Nervous System Regulation
Do you sometimes: Have frequent angry outbursts that are impacting your job and relationships? Feel stuck in an endless cycle between dwelling on the past and worrying about the future? Struggle with constant negative thoughts, debilitating anxiety, and poor concentration? Believe depression and anxiety are hindering your potential to perform socially, academically or athletically?
My approach includes a combination of several evidence based therapies, including: Dialectical Behavioral Therapy ( DBT) for emotion regulation, Cognitive Behavioral Therapy (CBT), EMDR Therapy for Trauma & Sports Performance, Psychodynamic Psychotherapy, Mindfulness and Meditative Science, Polyvagal Theory for Nervous System Regulation
Do you sometimes: Have frequent angry outbursts that are impacting your job and relationships? Feel stuck in an endless cycle between dwelling on the past and worrying about the future? Struggle with constant negative thoughts, debilitating anxiety, and poor concentration? Believe depression and anxiety are hindering your potential to perform socially, academically or athletically?
I work with young adults, adults, and seniors who are navigating a wide array of challenges, including ADHD, anxiety, mood disorders, relationship dynamics, and the complexities that arise during life phases. I strive to create a nurturing environment, allowing you to feel safe as you explore the underlying issues that may be holding you back. Together, we will embark on a journey to uncover new paths forward, where we can cultivate clarity, and give you practical life tools. I believe that therapy is a transformative process and it offers a chance to reconnect with your unique strengths, to navigate life’s challenges with grace.
I work with young adults, adults, and seniors who are navigating a wide array of challenges, including ADHD, anxiety, mood disorders, relationship dynamics, and the complexities that arise during life phases. I strive to create a nurturing environment, allowing you to feel safe as you explore the underlying issues that may be holding you back. Together, we will embark on a journey to uncover new paths forward, where we can cultivate clarity, and give you practical life tools. I believe that therapy is a transformative process and it offers a chance to reconnect with your unique strengths, to navigate life’s challenges with grace.
Do you feel like your relationship isn’t what it used to be? Do you miss the emotional or physical intimacy you once shared, struggle to communicate, or feel stuck in cycles of conflict and resentment? You’re not alone — and nothing you’re experiencing will surprise me. I am easy to talk to and work well with couples. Whether you’re feeling alone in the relationship, navigating a breach of trust, or longing to rekindle the spark. I can help you reconnect to what you once had and to an even deeper connection with more tools, insight, and emotional resilience.
Do you feel like your relationship isn’t what it used to be? Do you miss the emotional or physical intimacy you once shared, struggle to communicate, or feel stuck in cycles of conflict and resentment? You’re not alone — and nothing you’re experiencing will surprise me. I am easy to talk to and work well with couples. Whether you’re feeling alone in the relationship, navigating a breach of trust, or longing to rekindle the spark. I can help you reconnect to what you once had and to an even deeper connection with more tools, insight, and emotional resilience.
I use an eclectic, relational approach to therapy that draws from psychodynamic therapy, relational theory, and CBT. I work with individuals who want to better understand their emotional and relational patterns-not just manage symptoms, but make meaningful, lasting change.
My style is warm, collaborative, and engaged. I aim to create a space that feels human and comfortable rather than clinical or distant, often using humor to build rapport. I have a strong ability to recognize patterns as they emerge and help clients connect past experience to present challenges.
I use an eclectic, relational approach to therapy that draws from psychodynamic therapy, relational theory, and CBT. I work with individuals who want to better understand their emotional and relational patterns-not just manage symptoms, but make meaningful, lasting change.
My style is warm, collaborative, and engaged. I aim to create a space that feels human and comfortable rather than clinical or distant, often using humor to build rapport. I have a strong ability to recognize patterns as they emerge and help clients connect past experience to present challenges.
I incorporate DBT, CBT, and mindfulness in my work.
Relationships have the potential to be deeply fulfilling or immensely frustrating. Especially if they lead to conflict, disagreements, and disconnection. You may have tried therapy before but the issues persist and seem more and more untenable, gnawing at your sense of peace and happiness. As you sleep, you find yourself yearning for a deeper sense of meaning in your relationship. Anything to end the endless cycle of frustration, disappointment & hopelessness. You ask yourself if it's possible to get there.
I incorporate DBT, CBT, and mindfulness in my work.
Relationships have the potential to be deeply fulfilling or immensely frustrating. Especially if they lead to conflict, disagreements, and disconnection. You may have tried therapy before but the issues persist and seem more and more untenable, gnawing at your sense of peace and happiness. As you sleep, you find yourself yearning for a deeper sense of meaning in your relationship. Anything to end the endless cycle of frustration, disappointment & hopelessness. You ask yourself if it's possible to get there.
The challenge of overcoming a personal trauma may seem overwhelming in itself; The additional burden of navigating a chaotic and sometimes harsh world may make healing feel impossible. I understand the importance of addressing the intersection of both the person and environment. As a queer, non-binary, first-generation Latinx therapist, I bring a compassionate and affirming approach to our therapeutic journey. I approach therapy with humor and kindness, honoring and empowering your voice, while gently challenging any patterns you may be stuck in.
The challenge of overcoming a personal trauma may seem overwhelming in itself; The additional burden of navigating a chaotic and sometimes harsh world may make healing feel impossible. I understand the importance of addressing the intersection of both the person and environment. As a queer, non-binary, first-generation Latinx therapist, I bring a compassionate and affirming approach to our therapeutic journey. I approach therapy with humor and kindness, honoring and empowering your voice, while gently challenging any patterns you may be stuck in.
You may seem like you have it all together, but inside you’re anxious, stuck, or overwhelmed. Maybe you’re facing a major life transition, questioning your identity or values, or feeling disconnected from your partner or yourself. You’re tired of overthinking and carrying the mental load, and ready for a shift. You want to feel more like yourself again: calmer, clearer, and more in control. You want therapy that feels like a real conversation, something practical and grounded, not clinical or scripted. A place where your unique story is heard, understood, and respected. I see you and I am here to help.
You may seem like you have it all together, but inside you’re anxious, stuck, or overwhelmed. Maybe you’re facing a major life transition, questioning your identity or values, or feeling disconnected from your partner or yourself. You’re tired of overthinking and carrying the mental load, and ready for a shift. You want to feel more like yourself again: calmer, clearer, and more in control. You want therapy that feels like a real conversation, something practical and grounded, not clinical or scripted. A place where your unique story is heard, understood, and respected. I see you and I am here to help.
Hi, and thanks for stopping by! With decades of experience in the ever-changing world of mental health, I’ve had the privilege of helping teens and adults find clarity, confidence, and direction through life’s challenges. Together, we’ll uncover your strengths, set meaningful goals, and create lasting change. Seeking support is a powerful act of self-care—let’s work together to help you heal, grow, and embrace the life you deserve.
Hi, and thanks for stopping by! With decades of experience in the ever-changing world of mental health, I’ve had the privilege of helping teens and adults find clarity, confidence, and direction through life’s challenges. Together, we’ll uncover your strengths, set meaningful goals, and create lasting change. Seeking support is a powerful act of self-care—let’s work together to help you heal, grow, and embrace the life you deserve.
See more therapy options for Brooklyn Navy Yard
Nearby Dialectical Behavior (DBT) Therapists Searches for Brooklyn Navy Yard
- Astoria
- Brooklyn
- East Elmhurst
- Glendale
- Jackson Heights
- Long Island City
- Middle Village
- New York
- Rego Park
- Sunnyside
- Woodhaven
- Woodside
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.