Melissa Merelas
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Bronxville, NY 10708
Let's Connect (914) 336-9224
You wake to another day, feeling apprehension and fear. You experience physical symptoms; a pit in your stomach, fast heartbeat, and uneasiness. The constant voice in your head reminds you of all of the “shoulds” and “what if’s”. Feelings of hopelessness and depression take over. You have tried to share your feelings with friends and family members, only to be told, you worry too much and just need to relax. You try to relax and appreciate all of the good in your life, but that doesn’t make you feel better. You focus on pushing forward and getting things done, but it is hard to concentrate. You are tired of feeling this way.
Therapy will help. Let’s identify unhealthy patterns that are leading to anxiety and unhappiness. I provide an empathetic, supportive, and non-judgmental space to help you reach your goals. We will work together using evidence based strategies, to gain insight and develop healthy coping strategies to overcome your anxiety and sadness and heal your pain.
It’s hard to ask for help when you're the one that people always rely on. But we all need support and someone who will listen to us without judgment. You deserve to enjoy the life you worked so hard to create. Let’s work together to create a life filled with less anxiety and more joy and fulfillment. Call me today for a free 15 minute phone consultation.
Call or Email Melissa Merelas now for a free 15 minute consultation - (914) 336-9224
Let's Connect (914) 336-9224
Finances
Fees
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 336-9224
Melissa Merelas
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 086088 Melissa Merelas
- Certificate from Behavioral Tech -Dialectical Behavioral Therapy (DBT) Foundational Certification 2019
- Certificate from Trauma Focused CBT (TF-CBT) 2013
Feel free to ask about qualifications and training experience. Email or (914) 336-9224
Melissa Merelas
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bisexual
- Child
- Coping Skills
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (914) 336-9224
Melissa Merelas
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Prolonged Exposure Therapy
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (914) 336-9224
Melissa Merelas
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (914) 336-9224
Melissa Merelas
Clinical Social Work/Therapist, LCSW
Last Modified: 27 Oct 2023