Couples Counseling Therapists in Spuyten Duyvil, Bronx, NY

Photo of Carlos Bravo-Gogny, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Carlos Bravo-Gogny
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
I has been trained as a psychologist, anthropologist and social worker. Upon coming to NY I've been invested in working in different places and agencies. I've been exposed to most types of emotional/psychological symptoms and conditions that I was comfortable to treat. My main focus is psychological trauma and recovery. I also treat mood disorders, anxiety related disorders among others. I work with families, dyads, children, adults or couples as an Infant Mental Health Provider. Treating Panic Disorders and phobias have been effective as well. Life is worthy, let's find ways to enjoy it.
I has been trained as a psychologist, anthropologist and social worker. Upon coming to NY I've been invested in working in different places and agencies. I've been exposed to most types of emotional/psychological symptoms and conditions that I was comfortable to treat. My main focus is psychological trauma and recovery. I also treat mood disorders, anxiety related disorders among others. I work with families, dyads, children, adults or couples as an Infant Mental Health Provider. Treating Panic Disorders and phobias have been effective as well. Life is worthy, let's find ways to enjoy it.
(347) 662-2734 View (347) 662-2734
Photo of Inika Winslow, Psychologist in Spuyten Duyvil, Bronx, NY
Inika Winslow
Psychologist, PsyD
Verified Verified
Spuyten Duyvil, Bronx, NY 10463  (Online Only)
A good match between you and your therapist is an important first step in developing a trusting therapeutic relationship where we can work together to achieve growth, change and the goals you have set for your life.
As a licensed bi-lingual (English/Spanish) clinical psychologist, I have experience treating individuals struggling with anxiety, depression, behavioral and mood difficulties, interpersonal relationships, cultural issues and other life stressors. My approach is primarily psychodynamic, however I also employ other modalities to help individuals develop practical skills, reach their goals and meet the demands of their daily lives.
A good match between you and your therapist is an important first step in developing a trusting therapeutic relationship where we can work together to achieve growth, change and the goals you have set for your life.
As a licensed bi-lingual (English/Spanish) clinical psychologist, I have experience treating individuals struggling with anxiety, depression, behavioral and mood difficulties, interpersonal relationships, cultural issues and other life stressors. My approach is primarily psychodynamic, however I also employ other modalities to help individuals develop practical skills, reach their goals and meet the demands of their daily lives.
(718) 550-4430 View (718) 550-4430
Photo of Eugenia Simotas, Counselor in Spuyten Duyvil, Bronx, NY
Eugenia Simotas
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Spuyten Duyvil, Bronx, NY 10463  (Online Only)
"I work with clients of any race, gender and age. My focus is for you to improve your personal life and relationship with others close to you. Your feelings and thoughts are important and you will find the tools to help and support you through. Cognitive Behavior Therapy can help you identify problems and change the unpleasant behavior. You will be in a safe space to examine difficult emotions and thoughts. If you feel sad, anxious, and angry, have been traumatized, deal with substance abuse, loss and faced with life changes, you need support to overcome difficult times."
"I work with clients of any race, gender and age. My focus is for you to improve your personal life and relationship with others close to you. Your feelings and thoughts are important and you will find the tools to help and support you through. Cognitive Behavior Therapy can help you identify problems and change the unpleasant behavior. You will be in a safe space to examine difficult emotions and thoughts. If you feel sad, anxious, and angry, have been traumatized, deal with substance abuse, loss and faced with life changes, you need support to overcome difficult times."
(646) 798-3039 View (646) 798-3039
Photo of Felicia F Anderson, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Felicia F Anderson
Clinical Social Work/Therapist, LMSW, CAMS
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
My practice focus is on developing a comfortable and collaborative relationship with my clients to allow a completely honest and safe discussion so deep, underlying and perhaps unrealized issues can be uncovered, brought to light and addressed.
Having practiced for over 15 years in a variety of mainly institutional settings to support those having difficulty dealing with a wide variety of behavioral and emotional issues, I have developed tremendous insight and skills to help people overcome or deal with even the most traumatic of experiences. Now through multi-disciplinary private practice, I can bring my extensive knowledge and insight to children, adults, families and couples in the community who struggle with anxiety, depression, other mood disorders, family discord, anger, and many other challenges and work closely with my colleagues if medication may be needed.
My practice focus is on developing a comfortable and collaborative relationship with my clients to allow a completely honest and safe discussion so deep, underlying and perhaps unrealized issues can be uncovered, brought to light and addressed.
Having practiced for over 15 years in a variety of mainly institutional settings to support those having difficulty dealing with a wide variety of behavioral and emotional issues, I have developed tremendous insight and skills to help people overcome or deal with even the most traumatic of experiences. Now through multi-disciplinary private practice, I can bring my extensive knowledge and insight to children, adults, families and couples in the community who struggle with anxiety, depression, other mood disorders, family discord, anger, and many other challenges and work closely with my colleagues if medication may be needed.
View
Photo of Eva Maria Goikuria, Psychologist in Spuyten Duyvil, Bronx, NY
Eva Maria Goikuria
Psychologist, PsyD
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
I have over twenty years of experience working with individuals, couples, children/adolescents, and families.
Struggling with ongoing depression, anxiety, or feeling emotionally stuck? I am here to help. Emotional difficulties often represent valuable opportunities for personal growth. If you are ready to embark on a journey of self-discovery, self-empowerment, and emotional healing, I am ready to be your partner in this journey. As a licensed clinical psychologist with extensive training, I use an experientially based, compassionate and non-judgmental approach to help you work through the barriers you may be experiencing to live a happy, fulfilled life.
I have over twenty years of experience working with individuals, couples, children/adolescents, and families.
Struggling with ongoing depression, anxiety, or feeling emotionally stuck? I am here to help. Emotional difficulties often represent valuable opportunities for personal growth. If you are ready to embark on a journey of self-discovery, self-empowerment, and emotional healing, I am ready to be your partner in this journey. As a licensed clinical psychologist with extensive training, I use an experientially based, compassionate and non-judgmental approach to help you work through the barriers you may be experiencing to live a happy, fulfilled life.
(914) 873-4421 View (914) 873-4421
Photo of Hannah Barbash, Psychologist in Spuyten Duyvil, Bronx, NY
Hannah Barbash
Psychologist, PsyD
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social, emotional and biologically driven issues.
(914) 825-4113 View (914) 825-4113
Photo of Thomas E. Gonzalez, LCSW-R, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Thomas E. Gonzalez, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
I'm Thomas E. Gonzalez, founder and CEO of Integrated Counseling PLLC. As a bilingual psychotherapist with over 18 years of experience, I have successfully treated individuals, couples, families, and the LGBTQ+ community of diverse populations and various needs in achieving desired goals. If you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your goals and have a more positive outlook in life, then look no further.
I'm Thomas E. Gonzalez, founder and CEO of Integrated Counseling PLLC. As a bilingual psychotherapist with over 18 years of experience, I have successfully treated individuals, couples, families, and the LGBTQ+ community of diverse populations and various needs in achieving desired goals. If you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your goals and have a more positive outlook in life, then look no further.
(917) 573-1387 View (917) 573-1387
Photo of Andres R Guerrero, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Andres R Guerrero
Clinical Social Work/Therapist, LMSW
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
I am welcoming clients with ADHD/Autism/Anxiety/Depression/LGBTQ+/Couples/other.
As a psychotherapist with over eight years of experience, I have been able to help clients of diverse populations with various needs to achieve their full potential. Navigating daily life stressors can be a challenging task, especially when facing multiple challenges at once. Finding the "right" therapist can also be distracting at times. However, if you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your every goal and have a more positive outlook in life, then look no further.
I am welcoming clients with ADHD/Autism/Anxiety/Depression/LGBTQ+/Couples/other.
As a psychotherapist with over eight years of experience, I have been able to help clients of diverse populations with various needs to achieve their full potential. Navigating daily life stressors can be a challenging task, especially when facing multiple challenges at once. Finding the "right" therapist can also be distracting at times. However, if you are searching for a compassionate, dedicated therapist that can help you feel empowered to achieve your every goal and have a more positive outlook in life, then look no further.
(917) 562-1298 View (917) 562-1298
Photo of Dr. Dan Cohen, Psychologist in Spuyten Duyvil, Bronx, NY
Dr. Dan Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Spuyten Duyvil, Bronx, NY 10463
For Couples: Do you feel anxious, bitter or trapped in your relationship? Does it feel like nothing you try is working? There’s hope! I’ll give you concrete strategies to move forward.
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
For Couples: Do you feel anxious, bitter or trapped in your relationship? Does it feel like nothing you try is working? There’s hope! I’ll give you concrete strategies to move forward.
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
(917) 397-0709 View (917) 397-0709
Photo of Lisa Licht Hirsch, Psychologist in Spuyten Duyvil, Bronx, NY
Lisa Licht Hirsch
Psychologist, PhD
Verified Verified
1 Endorsed
Spuyten Duyvil, Bronx, NY 10463
Are you feeling without direction in life or work or unsure about what you want to do? Feeling stuck dating, in a relationship that's not working, or having family problems? Have you experienced a significant loss or trauma that is affecting your mood or ability to get things done? As a psychodynamically trained clinical psychologist, I am interested in hearing your thoughts and feelings to help you understand yourself on a deeper level. One of our objectives will be to figure out the obstacles that have prevented you from fulfillment, either professionally or personally.
Are you feeling without direction in life or work or unsure about what you want to do? Feeling stuck dating, in a relationship that's not working, or having family problems? Have you experienced a significant loss or trauma that is affecting your mood or ability to get things done? As a psychodynamically trained clinical psychologist, I am interested in hearing your thoughts and feelings to help you understand yourself on a deeper level. One of our objectives will be to figure out the obstacles that have prevented you from fulfillment, either professionally or personally.
(914) 712-8083 View (914) 712-8083
Photo of Ingrid S Nunez, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Ingrid S Nunez
Clinical Social Work/Therapist, LCSW-R, CCTP, CAMS-II
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors
My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace that is comfortable for the client; we can explore short or long-term counseling. Together, we can work towards resolving feelings of sadness, anxiety, and understanding maladaptive patterns, gaining insight to change problematic behaviors
(917) 382-5015 View (917) 382-5015
Photo of Lixandra Tapia , Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Lixandra Tapia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spuyten Duyvil, Bronx, NY 10463  (Online Only)
I specialize in anxiety, depression, grief/loss, relationship, and life changes.
Feeling overwhelmed by unpredictable circumstances? Navigating through life’s challenges can be daunting, causing feelings of uncertainty, anxiety, self-doubt, and miscommunication with those around us, leading to development of maladaptive behaviors to cope. These unhealthy behaviors could affect our thoughts, feelings, attachment to others, and who we want to be. If you are an individual, couple or family and are recognizing the need to make changes, you will find a safe, supportive non-judgmental environment, together through the therapeutic process growth can be achieved and nurtured.
I specialize in anxiety, depression, grief/loss, relationship, and life changes.
Feeling overwhelmed by unpredictable circumstances? Navigating through life’s challenges can be daunting, causing feelings of uncertainty, anxiety, self-doubt, and miscommunication with those around us, leading to development of maladaptive behaviors to cope. These unhealthy behaviors could affect our thoughts, feelings, attachment to others, and who we want to be. If you are an individual, couple or family and are recognizing the need to make changes, you will find a safe, supportive non-judgmental environment, together through the therapeutic process growth can be achieved and nurtured.
(929) 346-4554 View (929) 346-4554
Photo of Veronica Vaiti, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Veronica Vaiti
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
7 Endorsed
Spuyten Duyvil, Bronx, NY 10463
Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much? Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth and fulfillment in life.
Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much? Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth and fulfillment in life.
(718) 569-8481 View (718) 569-8481
Photo of Ataraxy Mental Health Counseling LLC , Counselor in Spuyten Duyvil, Bronx, NY
Ataraxy Mental Health Counseling LLC
Counselor, MA, LMHC, CASAC
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
We specialized in working with people dealing with symptoms of Anxiety, Depression, Relationship issues, Anger, daily stressors, and life transitions.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
We specialized in working with people dealing with symptoms of Anxiety, Depression, Relationship issues, Anger, daily stressors, and life transitions.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
(929) 345-3915 View (929) 345-3915
Photo of NYC Therapy Group, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
NYC Therapy Group
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
4 Endorsed
Spuyten Duyvil, Bronx, NY 10463
When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.
When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.
(646) 362-4936 View (646) 362-4936
Photo of Emily Shapiro, Marriage & Family Therapist in Spuyten Duyvil, Bronx, NY
Emily Shapiro
Marriage & Family Therapist, LMFT, MSEd, ADHDCSP
Verified Verified
2 Endorsed
Spuyten Duyvil, Bronx, NY 10471
My interests include ADHD, couples, parenting, single parenting, blending families, struggling teens, and multigenerational effects on families as the oldest generation ages.
My approach to therapy is both warm and collaborative. I listen intuitively, and respect the client's expertise on the client's own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree from Bank Street College of Education in addition to my master's in Marriage and Family Therapy. I am also a certified ADHD clinical services provider.
My interests include ADHD, couples, parenting, single parenting, blending families, struggling teens, and multigenerational effects on families as the oldest generation ages.
My approach to therapy is both warm and collaborative. I listen intuitively, and respect the client's expertise on the client's own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree from Bank Street College of Education in addition to my master's in Marriage and Family Therapy. I am also a certified ADHD clinical services provider.
(646) 759-4192 View (646) 759-4192
Photo of Jennifer Rodriguez-Irizarry, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Jennifer Rodriguez-Irizarry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Spuyten Duyvil, Bronx, NY 10463  (Online Only)
Hi. My name is Jennifer Rodriguez-Irizarry and I’m a Licensed Social Worker (LMSW) in New York. I have been working with communities of color for the past 15 years. I have worked with adults, young adults and children. I am a first-generation Bilingual Latina Woman. I am passionate about helping the Latino/a community to feel comfortable expressing their feelings and not holding things in. We believe in being strong! Being a first-generation Dominican Latino I know what challenges comes with that title.
Hi. My name is Jennifer Rodriguez-Irizarry and I’m a Licensed Social Worker (LMSW) in New York. I have been working with communities of color for the past 15 years. I have worked with adults, young adults and children. I am a first-generation Bilingual Latina Woman. I am passionate about helping the Latino/a community to feel comfortable expressing their feelings and not holding things in. We believe in being strong! Being a first-generation Dominican Latino I know what challenges comes with that title.
(929) 577-3852 View (929) 577-3852
Photo of Heart2Heart - Louise Abitbol, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Heart2Heart - Louise Abitbol
Clinical Social Work/Therapist, MSW, R-LCSW
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
As Carl Jung said, "I am not what has happened to me. I am what I choose to become. Know that choice is available. The question is; where am I choosing from? Is it the past that directs my life or have I crossed the bridge from the past to stand in the present moment where choice and freedom prevail. "You're not alone." Empathy is a powerful connection between us all. Empathy is connecting with emotions to another with a sense of knowing what that person is feeling. Can you connect with your own feelings and emotions to realize the experience of being alive? Two questions to ponder: Who have you been this year?
As Carl Jung said, "I am not what has happened to me. I am what I choose to become. Know that choice is available. The question is; where am I choosing from? Is it the past that directs my life or have I crossed the bridge from the past to stand in the present moment where choice and freedom prevail. "You're not alone." Empathy is a powerful connection between us all. Empathy is connecting with emotions to another with a sense of knowing what that person is feeling. Can you connect with your own feelings and emotions to realize the experience of being alive? Two questions to ponder: Who have you been this year?
(917) 746-9987 View (917) 746-9987
Photo of Martha Dominguez, Counselor in Spuyten Duyvil, Bronx, NY
Martha Dominguez
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Spuyten Duyvil, Bronx, NY 10463
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
(347) 577-9619 View (347) 577-9619
Photo of Bhava Therapy Group, Clinical Social Work/Therapist in Spuyten Duyvil, Bronx, NY
Bhava Therapy Group
Clinical Social Work/Therapist, LCSW-R, CCATP
Verified Verified
Spuyten Duyvil, Bronx, NY 10463
Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.
Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.
(646) 389-5801 View (646) 389-5801

See more therapy options for Spuyten Duyvil, Bronx


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.