Therapists in Soundview, Bronx, NY
Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.
Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.
Welcome! Taking the first step toward seeking support for your mental health is a courageous decision, and I'm here to walk that journey with you. Whether you're dealing with stress, anxiety, or navigating difficult life changes, my role is to provide a compassionate space where we can work together to understand your needs and find a path toward healing and growth while offering tailored approaches that align with your unique challenges. My focus is on meeting these needs by creating a compassionate, non-judgmental environment where you can explore your thoughts and feelings safely.
Welcome! Taking the first step toward seeking support for your mental health is a courageous decision, and I'm here to walk that journey with you. Whether you're dealing with stress, anxiety, or navigating difficult life changes, my role is to provide a compassionate space where we can work together to understand your needs and find a path toward healing and growth while offering tailored approaches that align with your unique challenges. My focus is on meeting these needs by creating a compassionate, non-judgmental environment where you can explore your thoughts and feelings safely.
When I was a counselor in the military, I deeply connected with clients who were misunderstood. Someone who feels overwhelmed, stuck, or emotionally drained and is ready to take the next step toward support and healing. They are often a part of underserved communities such as black women, veterans, or people living with disabilities.
They want to better understand themselves, break unhealthy patterns, and build a more balanced, fulfilling life. They value a safe, nonjudgmental space where they can feel heard and supported. They’re not looking for quick fixes but are open to doing the deeper work that leads to lasting growth.
When I was a counselor in the military, I deeply connected with clients who were misunderstood. Someone who feels overwhelmed, stuck, or emotionally drained and is ready to take the next step toward support and healing. They are often a part of underserved communities such as black women, veterans, or people living with disabilities.
They want to better understand themselves, break unhealthy patterns, and build a more balanced, fulfilling life. They value a safe, nonjudgmental space where they can feel heard and supported. They’re not looking for quick fixes but are open to doing the deeper work that leads to lasting growth.
I’m a compassionate and dedicated Licensed Mental Health Counselor with a wealth of experience across various settings, including mental health clinics, substance abuse clinics, and private practice. With a profound understanding of the complexities of the human mind and spirit, I specialize in working with clients grappling with Depression, Anxiety, Borderline Personality Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, and the grieving process. As a disabled woman of color, I bring a unique perspective to my practice, recognizing the intersectionality of identity and its impact on mental health.
I’m a compassionate and dedicated Licensed Mental Health Counselor with a wealth of experience across various settings, including mental health clinics, substance abuse clinics, and private practice. With a profound understanding of the complexities of the human mind and spirit, I specialize in working with clients grappling with Depression, Anxiety, Borderline Personality Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, and the grieving process. As a disabled woman of color, I bring a unique perspective to my practice, recognizing the intersectionality of identity and its impact on mental health.
I am a bilingual Licensed Clinical Social Worker from the Bronx, NY.
I am a bilingual Licensed Clinical Social Worker from the Bronx, NY.
Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling to see eye to eye on important issues? Perhaps you feel lonely or unappreciated. Are you second guessing what you saw or heard in your relationship? Are your family and friends telling you that you can do better? Let's establish healthy boundaries and a route to wellness together.
Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling to see eye to eye on important issues? Perhaps you feel lonely or unappreciated. Are you second guessing what you saw or heard in your relationship? Are your family and friends telling you that you can do better? Let's establish healthy boundaries and a route to wellness together.
It's ok if you're not sure about therapy! I hope that our first few sessions together will help clarify what you are looking for and how I can help. I'd like to build a collaborative relationship with you! I have 25 years of professional clinical experience, yet you are a unique individual. I'll share my insights and knowledge with you, but also expect to learn from you. I will often explain what I am wondering and ask you if you think I'm "on to something." I'm curious about you, your culture and your context. I look forward to understanding you, problem solving with you, and being a partner in your healing or self-help journey!
It's ok if you're not sure about therapy! I hope that our first few sessions together will help clarify what you are looking for and how I can help. I'd like to build a collaborative relationship with you! I have 25 years of professional clinical experience, yet you are a unique individual. I'll share my insights and knowledge with you, but also expect to learn from you. I will often explain what I am wondering and ask you if you think I'm "on to something." I'm curious about you, your culture and your context. I look forward to understanding you, problem solving with you, and being a partner in your healing or self-help journey!
Hey there! I'm a Bilingual Licensed Clinical Social Worker with over 9 years of experience in mental health field. Whether you're grappling with various challenges or mental health conditions, I've got the tools to help. With training in CBT, DBT, and other certifications like SIFI, I'm here to empower you.
Hey there! I'm a Bilingual Licensed Clinical Social Worker with over 9 years of experience in mental health field. Whether you're grappling with various challenges or mental health conditions, I've got the tools to help. With training in CBT, DBT, and other certifications like SIFI, I'm here to empower you.
Counseling to Comfort, Therapy Services PLLC
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
The Therapist for High-Achievers Who Feel “Fine” but Not Fulfilled
You’re confident, capable, and composed—on the outside. Inside, you’re running on fumes, overthinking, and replaying work calls in your head while at home—where you’d love to relax but you can't. Additionally, it can also be a struggle to connect with your partner. Unnecessary arguments get in the way of actually enjoying being home. Counseling to Comfort helps high-achieving millennials reduce stress, strengthen their communication, and feel more grounded. Therapy that meets your drive and your depth—because you deserve a life that feels as good as it looks.
The Therapist for High-Achievers Who Feel “Fine” but Not Fulfilled
You’re confident, capable, and composed—on the outside. Inside, you’re running on fumes, overthinking, and replaying work calls in your head while at home—where you’d love to relax but you can't. Additionally, it can also be a struggle to connect with your partner. Unnecessary arguments get in the way of actually enjoying being home. Counseling to Comfort helps high-achieving millennials reduce stress, strengthen their communication, and feel more grounded. Therapy that meets your drive and your depth—because you deserve a life that feels as good as it looks.
My ideal client is someone who is ready to explore change, even if they’re not quite sure what that change looks like yet. They may be struggling with anxiety, depression, trauma, relationship stress, or feeling stuck in old patterns that no longer serve them. Some are navigating major life transitions—like parenting challenges, loss, or identity shifts—and feel overwhelmed or disconnected from themselves.
Their goals vary: for some, it’s learning how to regulate emotions and cope with stress; for others, it’s healing past wounds, improving communication, or simply feeling less alone.
My ideal client is someone who is ready to explore change, even if they’re not quite sure what that change looks like yet. They may be struggling with anxiety, depression, trauma, relationship stress, or feeling stuck in old patterns that no longer serve them. Some are navigating major life transitions—like parenting challenges, loss, or identity shifts—and feel overwhelmed or disconnected from themselves.
Their goals vary: for some, it’s learning how to regulate emotions and cope with stress; for others, it’s healing past wounds, improving communication, or simply feeling less alone.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
My ideal client is one who struggles with achieving the goals they want to accomplish. One who has experienced trauma in the past and isn't sure how to move forward. One who has excessively negative thoughts about themselves or the world, and wants to improve how they see life. A client who has felt like they are drowning in life, in sadness, in anxiety, in fear, and wants to identify strategies to come back afloat.
My ideal client is one who struggles with achieving the goals they want to accomplish. One who has experienced trauma in the past and isn't sure how to move forward. One who has excessively negative thoughts about themselves or the world, and wants to improve how they see life. A client who has felt like they are drowning in life, in sadness, in anxiety, in fear, and wants to identify strategies to come back afloat.
Sometimes in life we can find ourselves stuck in certain situations, whether they are emotional or circumstantial that just aren't serving us. The process of engaging in therapy is the process of allowing yourself to share your vulnerabilities and triggers to explore the connections that exist within your past impacting your present. That process takes a lot of courage and there is no better time than now to work on your sense of emotional growth and self-love.
Sometimes in life we can find ourselves stuck in certain situations, whether they are emotional or circumstantial that just aren't serving us. The process of engaging in therapy is the process of allowing yourself to share your vulnerabilities and triggers to explore the connections that exist within your past impacting your present. That process takes a lot of courage and there is no better time than now to work on your sense of emotional growth and self-love.
Embarking on our therapeutic journey together, I want to affirm a fundamental truth: "You are the expert of your life." This statement serves as a cornerstone. Your voice deserves to be heard, your story deserves to be understood, and your emotions deserve to be validated. Whether you're grappling with the daily demands of life, processing past traumas, or feeling overwhelmed by it all, my aim is to create a nurturing environment where you feel empowered to face your challenges head-on.
Embarking on our therapeutic journey together, I want to affirm a fundamental truth: "You are the expert of your life." This statement serves as a cornerstone. Your voice deserves to be heard, your story deserves to be understood, and your emotions deserve to be validated. Whether you're grappling with the daily demands of life, processing past traumas, or feeling overwhelmed by it all, my aim is to create a nurturing environment where you feel empowered to face your challenges head-on.
Feeling confused, anxious, or stuck in a relationship that both hurts and feels impossible to let go of? You’re not alone. Many women find themselves repeating painful love patterns, drawn to emotionally unavailable partners or caught in cycles that feel like addiction.
With over 25 years of experience as a psychotherapist, I help women heal from toxic relationship patterns, rebuild self-esteem, and rediscover their inner peace. My approach blends clinical insight with intuitive awareness; I often integrate mindfulness, attachment work, and spirituality for those who want to explore the deeper meaning behind their connections.
Feeling confused, anxious, or stuck in a relationship that both hurts and feels impossible to let go of? You’re not alone. Many women find themselves repeating painful love patterns, drawn to emotionally unavailable partners or caught in cycles that feel like addiction.
With over 25 years of experience as a psychotherapist, I help women heal from toxic relationship patterns, rebuild self-esteem, and rediscover their inner peace. My approach blends clinical insight with intuitive awareness; I often integrate mindfulness, attachment work, and spirituality for those who want to explore the deeper meaning behind their connections.
At times life changes can raise stress to levels that make it difficult for us to function at home, at work, and in our relationships with others. We may experience heightened stress from changes in our health, family, work situations or relationships. These changes may lead to anxious or depressed mood, sleep problems, or to poor functioning at work or in our home life. During and after challenging times, we need support not only to overcome the challenges we face, but also to grow to meet any future challenges with fortitude and resiliency.
At times life changes can raise stress to levels that make it difficult for us to function at home, at work, and in our relationships with others. We may experience heightened stress from changes in our health, family, work situations or relationships. These changes may lead to anxious or depressed mood, sleep problems, or to poor functioning at work or in our home life. During and after challenging times, we need support not only to overcome the challenges we face, but also to grow to meet any future challenges with fortitude and resiliency.
I am proudly rooted in the Bronx, and I’ve had the privilege of uplifting BIPOC communities throughout my journey. Over the years, I’ve worked alongside adults, families, and children navigating trauma, grief, substance use, housing instability, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping the way I support and advocate for others with empathy and understanding.
I am proudly rooted in the Bronx, and I’ve had the privilege of uplifting BIPOC communities throughout my journey. Over the years, I’ve worked alongside adults, families, and children navigating trauma, grief, substance use, housing instability, and mood challenges. My experience spans nonprofit, government, and clinical settings, shaping the way I support and advocate for others with empathy and understanding.
Welcome! As a queer, trans, Caribbean American therapist, I value self-exploration, collaboration, and mutual effort towards finding and utilizing one's inner strength. My primary goal is to create a safer space that will allow individuals to feel understood, accepted and heard, while working together to manage our internal and external barriers to joy and fulfillment. With true connection, grace, and intention we all have the capacity to achieve our behavioral, mental, and emotional growth goals.
Welcome! As a queer, trans, Caribbean American therapist, I value self-exploration, collaboration, and mutual effort towards finding and utilizing one's inner strength. My primary goal is to create a safer space that will allow individuals to feel understood, accepted and heard, while working together to manage our internal and external barriers to joy and fulfillment. With true connection, grace, and intention we all have the capacity to achieve our behavioral, mental, and emotional growth goals.
I provide compassionate supportive therapy to women from all walks of life. I've been described as a loving, non-judgmental, and empathetic therapist. I am licensed with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anxiety, depression, guilt, shame, feeling misunderstood, feeling alone, feeling unloved, intimacy-related issues, fetishes, kinks, caregiver lifestyle, motivation, self-esteem, and confidence.
I provide compassionate supportive therapy to women from all walks of life. I've been described as a loving, non-judgmental, and empathetic therapist. I am licensed with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anxiety, depression, guilt, shame, feeling misunderstood, feeling alone, feeling unloved, intimacy-related issues, fetishes, kinks, caregiver lifestyle, motivation, self-esteem, and confidence.
Do you feel overwhelmed by your daily responsibilities? Are you struggling to find the motivation to become the best version of yourself? Perhaps you’re longing to deepen your relationships, but things never seem to work out as planned. You don’t have to stay stuck.
I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Do you feel overwhelmed by your daily responsibilities? Are you struggling to find the motivation to become the best version of yourself? Perhaps you’re longing to deepen your relationships, but things never seem to work out as planned. You don’t have to stay stuck.
I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Nearby Searches for Soundview, Bronx
- Fordham
- High Bridge
- Morris Heights
- Morris Park
- Mott Haven
- Parkchester
- South Bronx
- Throggs Neck
- Tremont
- Williams Bridge
How does your Therapist compare?
Number of Therapists in Soundview, Bronx, NY
30+
Average cost per session
$150
Therapists in Soundview, Bronx, NY who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 73% | Relationship Issues |
| 70% | Coping Skills |
| 70% | Self Esteem |
| 59% | Trauma and PTSD |
| 59% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 94% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Soundview, Bronx, NY see their clients
| 92% | Online Only | |
| 8% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 6% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Soundview, Bronx?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.