Anxiety Therapists in Morris Heights, Bronx, NY

TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.

Hi! Are you looking for a safe space to improve your mental health? Symptoms such as anxiety, depression, dissatisfaction in relationships, and feeling lost are cues to investigate what is truly happening within our BODY and attend to it in therapy. Together, we'll embark on a gentle and gradual journey, committed to integrity and transparency. Therapy with me will be a safe space to explore uncomfortable feelings, fostering understanding and learning to expand your window of tolerance. We will focus on your needs and goals as we develop a personalized treatment plan.

Have you lost interest in activities you used to find enjoyable? Are you having trouble concentrating, making decisions or it’s hard to sleep at night due to racing thoughts? Or maybe you noticed that you haven’t been feeling like yourself lately and life has begun to feel overwhelming? If you answered yes to any of those questions then I believe I can help you redefine who you are so you can begin to make meaningful change.

I am passionate about working with individuals seeking support with identity, depression, anxiety, trauma and loss.

An ideal client would possibly seeking out support and guidance when struggling with a current experience or still processing an experience of the past. The clients goal will be to work on their selves with the help of the therapist to better understand their own needs and wishes. Their goal would be to navigate and heal themselves so that they may work on learning to accept themselves.

Hello! I am a licensed clinical social worker with over 30 years of experience helping people struggling with depression, anxiety, relationship issues, childhood trauma, and work-related issues to lead more satisfying lives. My approach is compassion-focused and uses a psychodynamic lens: this often involves looking at your current concerns and patterns and exploring when those patterns started. I am also friendly to working within the framework of your own spiritual belief system. I believe that each client has the capacity to overcome the obstacles to their healing and become whole through the therapeutic process.

Christina Dunne is a licensed clinical social worker. Christina helps her patients break down their concerns into smaller parts, so they feel less overwhelmed. Together, they formulate treatment goals to address those concerns by developing life and coping skills. Her goal is to inspire her patients to find their inner joy. Christina works with patients ages 12-65. She uses a strength-based, trauma-focused, culturally sensitive, humanistic approach that incorporates art therapy, mindfulness, cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and positive psychology.

Lindsay Mulaj is a licensed clinical social worker. Lindsay is a dedicated therapist who treats each patient with compassion and empathy. She empowers her patients to make positive changes and heal. Patients can rely on her to be nonjudgmental, unbiased, and to provide an environment that promotes trust, tranquility and teamwork. Lindsay helps her patients by utilizing behavioral approaches that challenge the patient’s thought processes, judgments and patterns of behavior. Her ultimate goal is to motivate her patients to attain their goals, heal wounds, and lead healthy, independent lives by becoming their own change agents.

Do you worry about feeling uncomfortable or out of place when looking for a therapist? Do you feel that you are not well-represented in therapeutic communities? Are you concerned that your mental state could worsen before it improves? It's natural to feel apprehensive about seeking therapy but remember that taking the first step is often the hardest part.

Are you experiencing uncontrolled anxiety and worry, difficulty controlling ruminating thoughts, fatigue, irritability, mood fluctuation and depression? Are these symptoms having negative consequences in your quality of life, profession and career, social and/or familial relationships? Are your symptoms of anxiety and depression causing sleep disturbances and negative behavioral outcomes? You are not alone, and help is easily accessible.

I am a licensed clinical therapist with experience dealing with difficult life transitions, trauma, anxiety, and depression. These issues never exist in a vacuum, and almost always become entangled with each other, becoming overwhelming at times.

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or another issue, you should know that there is hope for a better tomorrow. I know what you're going through, and I'm here to work with you and for you to help equip you with the necessary tools to confidently face your challenges. Together, we will work to analyze and address the stressors in your life, giving you a new approach to taking on every day with a new mindset.

Working through a multicultural lens, Jessica is committed to helping individuals gain deeper self awareness while exploring the impact of societal pressures and systemic oppression on their sense of self and the challenges they face. Through a blend of cognitive behavioral techniques, mindfulness practice and psychodynamic therapy, Jessica works with individuals and couples to challenge the patterns that keep them “stuck”, increase emotion regulation and understand how the past can impact the present. She uses a person-centered, strength-based approach to reconnect individuals to their inner resources to meet their goals.

As a BIPOC (Black, Indigenous, Person of Color) therapist, I am enthusiastic about creating an open and safe space for BIPOC and LGBTQ+ clients. I want you to feel seen, heard, and empowered as you move through the therapeutic process.

You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!

If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.

Embark on a transformative path with me. In my over ten years as a Licensed Clinical Social Worker, I have dedicated myself to positively impacting the lives of individuals, couples, and families. My practice is particularly attuned to the needs of those confronting the realities of everyday life, employment challenges, mental health concerns, and family dynamics. My work is deeply informed by a broad understanding of various backgrounds and life experiences. By integrating proven, evidence-based methods, I aim to bring about significant, positive changes in your life.

Welcome! I am Samantha, a licensed therapist in NYS, specializing in telehealth therapy for individuals, couples, and families. I'm passionate about guiding clients through interpersonal issues, relationship dynamics, mental health challenges, sexual well-being and life transitions. It brings me joy to support clients on their healing journey, helping them to foster growth both within and beyond the therapeutic space. While I work with clients from all walks of life, my special focus is on advocating for Latinx, Black, POC, LGBTQIA+, neurodiverse, poly, and marginalized communities.

As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.