Therapists in High Bridge, Bronx, NY

We all have needs and desires that lay dormant because of relational issues, trauma, mood distortion or societal pressures. Our needs get pushed to the side due to personal obligations that can lead to a state of unfulfillment and at times anger. Is that you? Are you living in a state of resentment because of an unfulfilled purpose, a deferred dream or a lost opportunity? Taking the journey of introspection could lead to the acknowledgement of mental disorders or other underlying factors that may contribute to dissatisfaction. Come to a safe place where those issues can be resolved and ultimately lead to wholeness.
We all have needs and desires that lay dormant because of relational issues, trauma, mood distortion or societal pressures. Our needs get pushed to the side due to personal obligations that can lead to a state of unfulfillment and at times anger. Is that you? Are you living in a state of resentment because of an unfulfilled purpose, a deferred dream or a lost opportunity? Taking the journey of introspection could lead to the acknowledgement of mental disorders or other underlying factors that may contribute to dissatisfaction. Come to a safe place where those issues can be resolved and ultimately lead to wholeness.

I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.
I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.

If you're carrying pain that feels hard to name or heal, you're not alone—and it can get better. My ideal client is someone who feels weighed down by past wounds that haven’t fully healed and ready to begin making sense of the hurt, even if the path forward isn't yet clear. You may not have all the answers yet—but that’s okay. Together, we’ll gently explore the pain, uncover the patterns, and work toward healing through supportive conversation and practical tools. My goal is to help you better understand your thoughts and emotions, and to walk alongside you as you move toward clarity, growth, and peace.
If you're carrying pain that feels hard to name or heal, you're not alone—and it can get better. My ideal client is someone who feels weighed down by past wounds that haven’t fully healed and ready to begin making sense of the hurt, even if the path forward isn't yet clear. You may not have all the answers yet—but that’s okay. Together, we’ll gently explore the pain, uncover the patterns, and work toward healing through supportive conversation and practical tools. My goal is to help you better understand your thoughts and emotions, and to walk alongside you as you move toward clarity, growth, and peace.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. Whether you're struggling with anxiety, relationship difficulties, or significant life transitions, I provide a supportive and safe space to explore your emotions and develop effective coping strategies. I aim to empower you with the tools to alleviate distress, foster resilience, and restore inner peace.
I work primarily with adults.
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. Whether you're struggling with anxiety, relationship difficulties, or significant life transitions, I provide a supportive and safe space to explore your emotions and develop effective coping strategies. I aim to empower you with the tools to alleviate distress, foster resilience, and restore inner peace.
I work primarily with adults.

As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, & Stage.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, & Stage.

I am a bilingual (English/Spanish) Licensed Mental Health Counselor dedicated to providing compassionate, culturally competent, and trauma-informed care. With extensive experience in both nonprofit and for-profit settings, I specialize in helping adolescents and adults work through anxiety, depression, trauma, self-esteem issues, relationship difficulties, and life transitions
I am a bilingual (English/Spanish) Licensed Mental Health Counselor dedicated to providing compassionate, culturally competent, and trauma-informed care. With extensive experience in both nonprofit and for-profit settings, I specialize in helping adolescents and adults work through anxiety, depression, trauma, self-esteem issues, relationship difficulties, and life transitions

I am a bilingual Clinical Psychologist with over 20 years of experience supporting individuals, couples, and families, particularly within the Hispanic community. Grounded in a Humanistic framework, I bring a compassionate and empathetic approach to foster a nurturing, healing environment for my clients, including those living with chronic illnesses and members of the LGBTQIA+ community. I deeply respect each person’s unique journey, creating a safe, supportive space where clients feel empowered to share at their own pace. Through nonjudgmental feedback, I help clients embrace their lives with acceptance, self-compassion, and hope.
I am a bilingual Clinical Psychologist with over 20 years of experience supporting individuals, couples, and families, particularly within the Hispanic community. Grounded in a Humanistic framework, I bring a compassionate and empathetic approach to foster a nurturing, healing environment for my clients, including those living with chronic illnesses and members of the LGBTQIA+ community. I deeply respect each person’s unique journey, creating a safe, supportive space where clients feel empowered to share at their own pace. Through nonjudgmental feedback, I help clients embrace their lives with acceptance, self-compassion, and hope.

I focus on being culturally-humble and respectful of my clients. I work with individuals, families, and couples. I offer counseling for depression, anxiety, life transitions, systemic oppression, dysfunctional family dynamics, emotional dysregulation, self-esteem issues, and unresolved trauma. I believe the healing process is a journey, which must involve the whole being: mind, body, and spirit and view the individual as multidimensional.
I focus on being culturally-humble and respectful of my clients. I work with individuals, families, and couples. I offer counseling for depression, anxiety, life transitions, systemic oppression, dysfunctional family dynamics, emotional dysregulation, self-esteem issues, and unresolved trauma. I believe the healing process is a journey, which must involve the whole being: mind, body, and spirit and view the individual as multidimensional.

Hey there! Whether you're navigating relationships, balancing a career, pursuing education, or processing trauma, you never have to do it alone. Together, we'll work to develop the skills and resilience you need to navigate life's challenges with greater confidence and ease - from moments of joy and triumph to periods of stress, anxiety, sadness, and uncertainty. While stress is an inevitable part of life's journey, it also presents us with an opportunity for profound personal growth.
Hey there! Whether you're navigating relationships, balancing a career, pursuing education, or processing trauma, you never have to do it alone. Together, we'll work to develop the skills and resilience you need to navigate life's challenges with greater confidence and ease - from moments of joy and triumph to periods of stress, anxiety, sadness, and uncertainty. While stress is an inevitable part of life's journey, it also presents us with an opportunity for profound personal growth.

Please note I do not accept insurances at this time, however my rates are very reasonable. I'm a Licensed Master Clinical Social Worker practicing for over 12 yrs in NYC and Westchester County. The goal of therapy is to assist clients in achieving an increased sense of independence. I work with my clients to promote empowerment, better decision making, and a more optimistic view of their future.
Please note I do not accept insurances at this time, however my rates are very reasonable. I'm a Licensed Master Clinical Social Worker practicing for over 12 yrs in NYC and Westchester County. The goal of therapy is to assist clients in achieving an increased sense of independence. I work with my clients to promote empowerment, better decision making, and a more optimistic view of their future.

The meaning of our lives is in our creativity. The acts of making our Arts, caring for others, or showing up in highly valued relationships can become overburdened by the demands and stressors of our day-to-day experiences. The good news is the heavy blocks on our creativity have nothing to do with the quality or the morality of our actions. This is a physiological response in our bodies; I want to treat this for you and your Arts, in our work together. Ketamine Assisted Psychotherapy is also available as an adjunctive treatment to support our process.
The meaning of our lives is in our creativity. The acts of making our Arts, caring for others, or showing up in highly valued relationships can become overburdened by the demands and stressors of our day-to-day experiences. The good news is the heavy blocks on our creativity have nothing to do with the quality or the morality of our actions. This is a physiological response in our bodies; I want to treat this for you and your Arts, in our work together. Ketamine Assisted Psychotherapy is also available as an adjunctive treatment to support our process.

Self-betterment is an investment that is aligned with self-love and positive reinforcement. I believe that identifying the underlying issues is imperative to effectively manage and increase your resilience against daily stressors. My ultimate goal is to build a trusting client-therapist relationship that will promote change and lead to a positive psychotherapy outcome.
Self-betterment is an investment that is aligned with self-love and positive reinforcement. I believe that identifying the underlying issues is imperative to effectively manage and increase your resilience against daily stressors. My ultimate goal is to build a trusting client-therapist relationship that will promote change and lead to a positive psychotherapy outcome.

Do you feel tired of struggling with anxiety, self-image issues, and having difficulties getting along well with others that impact your day-day life? Many people have challenges with dealing with their emotions based on past experiences which often times affects their relationships with partners, family, friends and functioning at work or school. People want to be able to live a peaceful and happy life by connecting well with others, having a sense of belonging and relieving physical tensions and emotional pain.
Do you feel tired of struggling with anxiety, self-image issues, and having difficulties getting along well with others that impact your day-day life? Many people have challenges with dealing with their emotions based on past experiences which often times affects their relationships with partners, family, friends and functioning at work or school. People want to be able to live a peaceful and happy life by connecting well with others, having a sense of belonging and relieving physical tensions and emotional pain.

Life happens to us all and traumatic events can change the trajectory of one's path. I believe that although challenges and obstacles are unavoidable, they are not insurmountable. My therapeutic approach is to provide support and helpful feedback to assist clients in effectively addressing their personal life challenges. I integrate harmonizing methodologies and techniques to offer a uniquely individualized and personalized approach tailored to each client.
Life happens to us all and traumatic events can change the trajectory of one's path. I believe that although challenges and obstacles are unavoidable, they are not insurmountable. My therapeutic approach is to provide support and helpful feedback to assist clients in effectively addressing their personal life challenges. I integrate harmonizing methodologies and techniques to offer a uniquely individualized and personalized approach tailored to each client.

I encourage self-awareness, understanding, and acceptance of emotions while teaching you how to regulate them. I help you manage distress tolerance, learn effective communication, and how to create and maintain healthy boundaries. I believe that self-acceptance and self-love are key to a healthy self-esteem and a meaningful life. I combine psychotherapy with life skills, teaching you how to transition from maladaptive coping to effective coping skills.
I encourage self-awareness, understanding, and acceptance of emotions while teaching you how to regulate them. I help you manage distress tolerance, learn effective communication, and how to create and maintain healthy boundaries. I believe that self-acceptance and self-love are key to a healthy self-esteem and a meaningful life. I combine psychotherapy with life skills, teaching you how to transition from maladaptive coping to effective coping skills.

Sometimes, you just need a space where you can finally breathe, where your voice is heard, and where your journey is honored. If you’re searching for healing, seeking ways to set boundaries, or looking to truly connect with others and yourself, I'm here for you. You deserve to feel empowered, to take back control, and to build a life that feels genuinely fulfilling. I’m here to walk this path with you, exploring your strengths and tackling the obstacles together, so you can create a life that resonates with who you truly are.
Sometimes, you just need a space where you can finally breathe, where your voice is heard, and where your journey is honored. If you’re searching for healing, seeking ways to set boundaries, or looking to truly connect with others and yourself, I'm here for you. You deserve to feel empowered, to take back control, and to build a life that feels genuinely fulfilling. I’m here to walk this path with you, exploring your strengths and tackling the obstacles together, so you can create a life that resonates with who you truly are.

It's more common than we recognize to feel depleted or lost. Sometimes life has a way of challenging us, pushing our limits or asking us to expand even when we're not sure we can. To navigate these uncertainties, including the possibility of failure, we need support - to be authentically seen and accepted for who we are without judgement. Though it may be uncomfortable, having your experiences validated can ultimately be liberating, and I am committed to helping you go there. Whether it be past or present, how to get started or what the solution looks like, we will figure it out, together.
It's more common than we recognize to feel depleted or lost. Sometimes life has a way of challenging us, pushing our limits or asking us to expand even when we're not sure we can. To navigate these uncertainties, including the possibility of failure, we need support - to be authentically seen and accepted for who we are without judgement. Though it may be uncomfortable, having your experiences validated can ultimately be liberating, and I am committed to helping you go there. Whether it be past or present, how to get started or what the solution looks like, we will figure it out, together.

Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. I strongly focus on Grief, Anxiety, and OCD. However, many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress and depression and so much more.
Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. I strongly focus on Grief, Anxiety, and OCD. However, many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress and depression and so much more.

I provide supportive therapy for professionals and individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation American with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth.
I provide supportive therapy for professionals and individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation American with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth.

At Red Door Therapeutic Collective we acknowledge life can provide insecurities, depression, anxieties it's in these moments you can feel alone. Research supports the therapeutic alliance as a primary factor in the healing process, as your partner in this process, we can explore interconnected thoughts, feelings, and behaviors that may move you through a vicious cycle.
At Red Door Therapeutic Collective we acknowledge life can provide insecurities, depression, anxieties it's in these moments you can feel alone. Research supports the therapeutic alliance as a primary factor in the healing process, as your partner in this process, we can explore interconnected thoughts, feelings, and behaviors that may move you through a vicious cycle.
Nearby Searches for High Bridge, Bronx
- Bedford Park
- Fordham
- Kings Bridge
- Morris Heights
- Morris Park
- Mott Haven
- Soundview
- South Bronx
- Spuyten Duyvil
- Tremont
- University Heights
How does your Therapist compare?
Number of Therapists in High Bridge, Bronx, NY
30+
Average cost per session
$150
Therapists in High Bridge, Bronx, NY who prioritize treating:
84% | Anxiety |
84% | Self Esteem |
81% | Depression |
81% | Coping Skills |
74% | Relationship Issues |
74% | Stress |
65% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
85% | Aetna |
81% | UnitedHealthcare UHC | UBH |
73% | Cigna and Evernorth |
How Therapists in High Bridge, Bronx, NY see their clients
67% | Online Only | |
33% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in High Bridge, Bronx?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.