Therapists in Bronx County, NY
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Helping individuals and groups to overcome their challenges has always been a hallmark of my professional journey through life both personally, as well as professionally in social work, human services and mental health. I am more than pleased to help you through your challenges so please reach out with any questions. I am encouraged to work with you to keep therapy beneficial, transactional and affordable and I do it bilingually (English & Spanish). It would be a pleasure to embrace you and your issues as we move toward a more positive and lasting goal attainment and eventually positive event horizons in your future. Caio!
Helping individuals and groups to overcome their challenges has always been a hallmark of my professional journey through life both personally, as well as professionally in social work, human services and mental health. I am more than pleased to help you through your challenges so please reach out with any questions. I am encouraged to work with you to keep therapy beneficial, transactional and affordable and I do it bilingually (English & Spanish). It would be a pleasure to embrace you and your issues as we move toward a more positive and lasting goal attainment and eventually positive event horizons in your future. Caio!
Therapy is a complex dynamic that unravels various topics that may be uncomfortable and challenging to face but doing so provides relief leading to healing and entering a new phase in your life. Developing appropriate coping skills to manage emotions, life stressors, and problems is key within sessions. Oftentimes, we build maladaptive coping skills due to modeled behavior, life experiences, or simply for survival so challenging them may seem impossible, but I am here to say it is not. Disrupting those maladaptive skills will require patience with yourself but having support in therapy makes the process obtainable and manageable.
Therapy is a complex dynamic that unravels various topics that may be uncomfortable and challenging to face but doing so provides relief leading to healing and entering a new phase in your life. Developing appropriate coping skills to manage emotions, life stressors, and problems is key within sessions. Oftentimes, we build maladaptive coping skills due to modeled behavior, life experiences, or simply for survival so challenging them may seem impossible, but I am here to say it is not. Disrupting those maladaptive skills will require patience with yourself but having support in therapy makes the process obtainable and manageable.
CEO/TEDx Speaker/Coach Aimee & EveryBody Empowered, LLC serve our diverse Healthcare Communities: Patients with Rare Diseases, Chronic Illness &/or Disabilities, & the Undiagnosed who face unique challenges: managing symptoms, diagnostics/treatments, navigating healthcare/accessibility, while balancing life, family, dating/relationships, sex/intimacy, ADL's, careers & more. Caregivers and Healthcare Workers also face unique challenges in their professional & personal lives due to the varied demands of their jobs. It can make you feel isolated, frustrated & overwhelmed, but clarity, empowerment & resilience is within reach.
CEO/TEDx Speaker/Coach Aimee & EveryBody Empowered, LLC serve our diverse Healthcare Communities: Patients with Rare Diseases, Chronic Illness &/or Disabilities, & the Undiagnosed who face unique challenges: managing symptoms, diagnostics/treatments, navigating healthcare/accessibility, while balancing life, family, dating/relationships, sex/intimacy, ADL's, careers & more. Caregivers and Healthcare Workers also face unique challenges in their professional & personal lives due to the varied demands of their jobs. It can make you feel isolated, frustrated & overwhelmed, but clarity, empowerment & resilience is within reach.
Passionate Bronx therapist committed to helping individuals navigate life, stress, transitions, anxiety, depression, trauma, emotion dysregulation, and family conflict. Fighting internal and external battles on a daily basis is extremely difficult, but you are not alone! I believe in real-life therapy with a helping hand and listening ear to improve mental/emotional well-being. I create a safe environment for my clients to feel comfortable to disclose their triggers, trauma, and personal life experiences. I provide my clients support and guidance through rapport building, empowerment, goal setting, resilience, and collaboration.
Passionate Bronx therapist committed to helping individuals navigate life, stress, transitions, anxiety, depression, trauma, emotion dysregulation, and family conflict. Fighting internal and external battles on a daily basis is extremely difficult, but you are not alone! I believe in real-life therapy with a helping hand and listening ear to improve mental/emotional well-being. I create a safe environment for my clients to feel comfortable to disclose their triggers, trauma, and personal life experiences. I provide my clients support and guidance through rapport building, empowerment, goal setting, resilience, and collaboration.
Therapy can be awkward. Sharing your inner thoughts and feelings with a stranger can be scary. You might worry about being judged, misunderstood, or getting exposed. You might even have some bad experiences with a former therapist and are afraid of trying again. "Will this therapist understand cultural/family quirks?" "Will they think I am crazy if I share my religious experiences?" I get it! I help my clients work through anxiety, depression, mood dysregulation, relationship issues, parenting problems, and spiritual concerns. This includes scrupulosity, religious trauma, and the spiritual/cognitive aspects of behavior.
Therapy can be awkward. Sharing your inner thoughts and feelings with a stranger can be scary. You might worry about being judged, misunderstood, or getting exposed. You might even have some bad experiences with a former therapist and are afraid of trying again. "Will this therapist understand cultural/family quirks?" "Will they think I am crazy if I share my religious experiences?" I get it! I help my clients work through anxiety, depression, mood dysregulation, relationship issues, parenting problems, and spiritual concerns. This includes scrupulosity, religious trauma, and the spiritual/cognitive aspects of behavior.
Are you currently an expecting mother and feeling that you are drowning in a sea of worries? Do you find yourself fearing the worst outcome? Pregnancy is one of the most precious journey for a woman. However, it comes with bouts of fear and stress. It can feel lonely specially if not many woman are open in speaking about the fears that comes with pregnancy. If you find yourself worrying during this precious moment, I am here to help you throughout this journey, pre and post-partum.
Are you currently an expecting mother and feeling that you are drowning in a sea of worries? Do you find yourself fearing the worst outcome? Pregnancy is one of the most precious journey for a woman. However, it comes with bouts of fear and stress. It can feel lonely specially if not many woman are open in speaking about the fears that comes with pregnancy. If you find yourself worrying during this precious moment, I am here to help you throughout this journey, pre and post-partum.
Ita Dowler
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Riverdale, NY 10463
Not accepting new clients
Returning to a new normal after our Covid experience has been challenging. Therefore, finding a space of stability from moment to moment is essential, and I can provide that for you. We are in a place of recovery from the impact of the original COVID and new variants seem to be ongoing. The damage done to mental health from COVID has become evident, and anxiety is at its peak. We have had to pivot in order to stabilize finances, and relationships, to feel secure. We have learned new skills in a time of crises, and grieve for those who have passed.
Returning to a new normal after our Covid experience has been challenging. Therefore, finding a space of stability from moment to moment is essential, and I can provide that for you. We are in a place of recovery from the impact of the original COVID and new variants seem to be ongoing. The damage done to mental health from COVID has become evident, and anxiety is at its peak. We have had to pivot in order to stabilize finances, and relationships, to feel secure. We have learned new skills in a time of crises, and grieve for those who have passed.
I have worked with children, teens, and adults for over 10 years in various capacities. I use a Cultural Sensitive Approach integrated with various modalities. I focus on self-actualization & support you with breaking barriers that may impact your functioning and/or wellbeing. A person is the author of their life's journey. My goal is to support you during your life transitions by increasing self-awareness, empowerment, coping strategies and developing a positive mindset.
I have worked with children, teens, and adults for over 10 years in various capacities. I use a Cultural Sensitive Approach integrated with various modalities. I focus on self-actualization & support you with breaking barriers that may impact your functioning and/or wellbeing. A person is the author of their life's journey. My goal is to support you during your life transitions by increasing self-awareness, empowerment, coping strategies and developing a positive mindset.
I believe that self-discovery and healing start within oneself. Everyone needs a safe space with someone they can trust to develop self-awareness and a new direction for living. I use a person-centered therapy approach because it allows you to analyze the past that has impeded you from discovering your internal and external strengths. Therapy provides you with a safe space to be yourself and build relationships. I believe in using therapeutic theories as positive coping strategies to help one develop a direction in therapy. I work with clients who struggle with substance abuse, anger management, domestic violence, grief, anxiety,
I believe that self-discovery and healing start within oneself. Everyone needs a safe space with someone they can trust to develop self-awareness and a new direction for living. I use a person-centered therapy approach because it allows you to analyze the past that has impeded you from discovering your internal and external strengths. Therapy provides you with a safe space to be yourself and build relationships. I believe in using therapeutic theories as positive coping strategies to help one develop a direction in therapy. I work with clients who struggle with substance abuse, anger management, domestic violence, grief, anxiety,
Hi! I’m Natalie, a bilingual Licensed Mental Health Counselor in the state of New York. I have over 11 years of experience working in the helping profession with the last 7 years focusing on providing direct psychotherapy services. I specialize in working with adults experiencing complex trauma that stems from childhood experiences & relationships, as well as with members of the LGBTQ community. I help individuals learn different ways to cope with & manage the anxiety & depression that often comes as a result of trauma.
Hi! I’m Natalie, a bilingual Licensed Mental Health Counselor in the state of New York. I have over 11 years of experience working in the helping profession with the last 7 years focusing on providing direct psychotherapy services. I specialize in working with adults experiencing complex trauma that stems from childhood experiences & relationships, as well as with members of the LGBTQ community. I help individuals learn different ways to cope with & manage the anxiety & depression that often comes as a result of trauma.
Meet Our Therapists
I am a bilingual licensed therapist providing psychotherapy in New York. I have over a decade of experience serving children, families, and diverse communities including LGBTQI. I work with a wide variety of individuals with different diagnoses and not limited to those individuals suffering from depression, anxiety, and adjustment disorders to identify roadblocks and obstacles to achieving optimal mental health. I use cognitive approaches, motivational interviewing techniques, strengths-based approaches to encourage self-awareness, build self-confidence and other therapeutic goals to help you manage current stressors/challenges.
I am a bilingual licensed therapist providing psychotherapy in New York. I have over a decade of experience serving children, families, and diverse communities including LGBTQI. I work with a wide variety of individuals with different diagnoses and not limited to those individuals suffering from depression, anxiety, and adjustment disorders to identify roadblocks and obstacles to achieving optimal mental health. I use cognitive approaches, motivational interviewing techniques, strengths-based approaches to encourage self-awareness, build self-confidence and other therapeutic goals to help you manage current stressors/challenges.
With extensive experience as both a therapist and Director of Health and Wellness, I specialize in supporting young people, adults, and parents through challenging life events and transitions, particularly in high-pressure environments. My work primarily focuses on individuals grappling with anxiety, depression, and self-defeating thoughts that contribute to feelings of being "stuck" or inadequate. Together, we will identify and address the obstacles impacting your progress and happiness—whether in school, work, or relationships. My goal is to help you create a fulfilling and connected life that brings you more genuine joy.
With extensive experience as both a therapist and Director of Health and Wellness, I specialize in supporting young people, adults, and parents through challenging life events and transitions, particularly in high-pressure environments. My work primarily focuses on individuals grappling with anxiety, depression, and self-defeating thoughts that contribute to feelings of being "stuck" or inadequate. Together, we will identify and address the obstacles impacting your progress and happiness—whether in school, work, or relationships. My goal is to help you create a fulfilling and connected life that brings you more genuine joy.
Talk therapy is a vital tool to help us build the lives we want and the world we desire. It’s my pleasure to work with adults and teens seeking meaning, freedom, and joy in daily life, and those looking for a sense of intimacy and trust to anchor their explorations. With patience and warm interest, I invite you to get curious about whatever lives inside you: anxiety, loneliness, envy, anger, grief, and other inconvenient feelings. When we unearth the parts of ourselves we’ve kept hidden, we can reckon with their powerful undertow and harness their energy to transform our lives for the better.
Talk therapy is a vital tool to help us build the lives we want and the world we desire. It’s my pleasure to work with adults and teens seeking meaning, freedom, and joy in daily life, and those looking for a sense of intimacy and trust to anchor their explorations. With patience and warm interest, I invite you to get curious about whatever lives inside you: anxiety, loneliness, envy, anger, grief, and other inconvenient feelings. When we unearth the parts of ourselves we’ve kept hidden, we can reckon with their powerful undertow and harness their energy to transform our lives for the better.
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
I’m a NY licensed Mental Health Counselor (LMHC) with a PhD in Organizational Psychology, Human Behavior & Performance. I offer Counseling in English for people aged 18+. My approach to therapy is integrative and tailored to you based on your unique needs. As a Black female I work from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR). Lets have a 15-20 min. chat about what you are looking for. From there, we can see if we fit and begin working together.
I’m a NY licensed Mental Health Counselor (LMHC) with a PhD in Organizational Psychology, Human Behavior & Performance. I offer Counseling in English for people aged 18+. My approach to therapy is integrative and tailored to you based on your unique needs. As a Black female I work from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR). Lets have a 15-20 min. chat about what you are looking for. From there, we can see if we fit and begin working together.
Dr. Wayne A Powell
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Online Only
Life does present numerous obstacles and hurdles that we have to navigate, and we need someone to walk with us through those challenging times. I believe that relationships will not always be smooth sailing and that there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those challenging times. I am also passionate about working with couples who are experiencing challenges in their relationship and need help to restore the love and happiness they once shared. if you are considering taking your relationship to the next level then ask about my PREPARE-ENRICH assessment sessions.
Life does present numerous obstacles and hurdles that we have to navigate, and we need someone to walk with us through those challenging times. I believe that relationships will not always be smooth sailing and that there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those challenging times. I am also passionate about working with couples who are experiencing challenges in their relationship and need help to restore the love and happiness they once shared. if you are considering taking your relationship to the next level then ask about my PREPARE-ENRICH assessment sessions.
Therapy is a dynamic and transformative space dedicated to you and your life. It is a compassionate collaboration focusing on what you want and how to obtain it. Together, we will identify resistances which hold you back and design a clear path forward. Our work aims to create greater equilibrium across your life nuances with emphasis on goals, purposefulness, and meaning. Through intersections of expression and reflection, we identify strategies and tools which help you navigate the world we live in, and its uncertainties. Finding significance and acceptance in our past and our pain connects us to our authentic and vibrant self.
Therapy is a dynamic and transformative space dedicated to you and your life. It is a compassionate collaboration focusing on what you want and how to obtain it. Together, we will identify resistances which hold you back and design a clear path forward. Our work aims to create greater equilibrium across your life nuances with emphasis on goals, purposefulness, and meaning. Through intersections of expression and reflection, we identify strategies and tools which help you navigate the world we live in, and its uncertainties. Finding significance and acceptance in our past and our pain connects us to our authentic and vibrant self.
I truly appreciate your decision to reach out for support in nurturing your mental health. It's a courageous step to take, and it shows your commitment to holistic well-being. In today's world, we often focus on physical health, but the significance of mental well-being is just as vital. I'm here to accompany you on a journey towards self-awareness, self-acceptance, personal growth, and finding inner peace. Together, we can explore your unique needs and aspirations, and my aim is to help you achieve a profound sense of fulfillment within yourself.
I truly appreciate your decision to reach out for support in nurturing your mental health. It's a courageous step to take, and it shows your commitment to holistic well-being. In today's world, we often focus on physical health, but the significance of mental well-being is just as vital. I'm here to accompany you on a journey towards self-awareness, self-acceptance, personal growth, and finding inner peace. Together, we can explore your unique needs and aspirations, and my aim is to help you achieve a profound sense of fulfillment within yourself.
See more therapy options for Bronx County
How does your Therapist compare?
Number of Therapists in Bronx County, NY
1,000+
Average cost per session
$150
Therapists in Bronx County, NY who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 77% | Self Esteem |
| 74% | Relationship Issues |
| 68% | Coping Skills |
| 67% | Stress |
| 65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Bronx County, NY see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |