Sleep or Insomnia Therapists in Bohemia, NY

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Photo of Family and Personal Counseling, Counselor in Bohemia, NY
Family and Personal Counseling
Counselor, LMHC
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 980-5108
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Bohemia, NY 11716
& Online
Photo of Dorothy Noel Muro, Counselor in Bohemia, NY
Dorothy Noel Muro
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I assist clients who are struggling with trauma, grief and loss, depression, anxiety, relationship issues, life transitions, mood disorders, personality disorders, behavioral problems, parenting problems, career challenges, anger management struggles, self-esteem, attention deficit hyperactivity related issues, and spirituality struggles. I work from a holistic, person-centered approach, equipping my clients to succeed in reaching their goals through an integrated, comprehensive treatment modality, based on stated needs and a collaborative alliance, built on a strong client-counselor relationship.
(631) 641-7789
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Bohemia, NY 11716
& Online
Family and Personal Counseling
Counselor, LMHC
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 518-3866
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Bohemia, NY 11716
& Online
Photo of Family and Personal Counseling, Counselor in Bohemia, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 271-3126
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Bohemia, NY 11716
& Online
Photo of Trisha Rossi in Bohemia, NY
Trisha Rossi
MA, LCSW
Verified
Verified
My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved. While this may sound easy, for many people it takes time to gain insight, self-evaluate, uncover and accept why we are the way we are (ie: biology and life experiences), decide on and follow through on changes to make in their life.
(631) 807-5929
Bohemia, NY 11716
& Online
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 832-4316
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Bohemia, NY 11716
& Online
Family and Personal Counseling
Counselor, LMHC, ASAC, CCH
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 706-4149
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Bohemia, NY 11716
& Online
Photo of Family and Personal Counseling, Counselor in Bohemia, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified
Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 837-2796
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Bohemia, NY 11716
& Online
Photo of Erica Michelle Lucks, Clinical Social Work/Therapist in Bohemia, NY
Erica Michelle Lucks
Clinical Social Work/Therapist, LCSW
Verified
Verified
"You must learn a new way to think before you can master a new way to be." - Marianne Williamson
(631) 629-2250 x108
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Office is near:
Bohemia, NY 11716
& Online
Photo of Cara Romano, Counselor in Bohemia, NY
Cara Romano
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
There are times in life where you may feel unequipped to deal with life's challenges, where you find old solutions and coping strategies do not solve the problem anymore, and may be in need of a different perspective. Therapy can be a wonderful resource for clients to get to know themselves better, adapt healthier coping skills and reach their goals and full potential to live a more fulfilling life. My goal as a counselor is to provide a safe and welcoming atmosphere for clients to feel secure and supported on their journey towards self-fulfillment.
(631) 601-2817
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Office is near:
Bohemia, NY 11716
& Online
Photo of Michelle Pesca, Psychologist in Bohemia, NY
Michelle Pesca
Psychologist, PhD, BCBA-D, LBA
Verified
4 Endorsed
Verified
4 Endorsed
As both a licensed psychologist and BCBA, I specialize in the treatment of challenging behavior, anxiety and stress management, and skills training. I work with children and adolescents who are experiencing behavioral difficulties such as noncompliance, aggression, and off-task behavior at school and/or home, and have specific expertise working with individuals on the autism spectrum. I provide parent training for families looking to create a consistent and positive environment in the home. I use a two-prong approach to behavior management: decrease interfering behavior while teaching adaptive functional behavior such as coping skills, social skills, and organization skills.
(631) 489-8686
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Office is near:
Bohemia, NY 11716
& Online

More Therapists Nearby

Photo of Eden Health & Faith-Based Mental Wellness in Bohemia, NY
Eden Health & Faith-Based Mental Wellness
RN, LMHC, Hypno-, therapy
Verified
Verified
Visit www.EdenHealthMentalWellness.com for detailed information on how we can work together to help you address and overcome symptoms of trauma, grief, depression, anxiety, obsessive-compulsive disorder, sleep or eating disorders, and do so on the levels of body (physically), mind (mentally), and spirit (emotionally). Call 646.859.0190 today if you are ready to schedule an intake, or, for new clients only, to schedule a free 15min phone consult. Currently offering video and telecounseling!
(646) 859-0190
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Hauppauge, NY 11788
& Online
Photo of Ksusha Cascio, Clinical Social Work/Therapist in Bohemia, NY
Ksusha Cascio
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am IRT trained to help you rewrite your dreams for your most restful sleep .
Let's explore the challenges your life together. Whether it's struggles with executive dysfunction, complex trauma, codependency, or difficult life transitions, it is time to take control over your journey in a gentle and compassionate way.
(631) 518-3877
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Office is near:
Commack, NY 11725
& Online
Photo of Amanda Lea Grodewald - Adler, Psychologist in Bohemia, NY
Amanda Lea Grodewald - Adler
Psychologist, PsyD
Verified
Verified
I have specialized training in Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Mindfulness-based Cognitive Therapy, CBT for Insomnia (CBT-I), and psychological testing and assessment.
I am a licensed psychologist specializing in CBT for children, adolescents, and adults. I am dedicated to offering state-of-the-art, scientifically-proven psychotherapy for a wide range of emotional and behavioral concerns. I provide individualized assessment and customized treatment plans with measurable goals so that therapy is short-term, and signs of progress are clear to all. I offer individual therapy, group therapy, and psychoeducational testing. Additionally, I run a specialized treatment program for insomnia . I am part of a group psychotherapy practice servicing the mental health needs of the community in central Suffolk County, NY.
(631) 707-9122
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Office is near:
Stony Brook, NY 11790
& Online
Not accepting new clients
Photo of Laura Ana Colantuono, Psychologist in Bohemia, NY
Laura Ana Colantuono
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I'm a licensed psychologist who specializes in treating adults of all ages with anxiety, depression, insomnia , grief, and loss as well as working with people in the LGBTQ+ community. By using a cognitive-behavioral approach, I collaboratively work with clients to target the symptoms that are interfering with their daily lives and use their strengths to help them reach their goals. My role as your psychologist is to support and guide you through these difficult moments while exploring new ways to adapt to life's challenges.
(631) 212-0914
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Commack, NY 11725
Not accepting new clients
Photo of Dr. Samantha Janosick, LCSW, Clinical Social Work/Therapist in Bohemia, NY
Dr. Samantha Janosick, LCSW
Clinical Social Work/Therapist, DSW, LCSW, CAMP
Verified
Verified
work/school-avoidant, somatic, sleep -related, and social), depression (e.
Are you or your child/teen struggling with anxiety, anger, depression, family conflict, behavioral, workplace/school, or identity concerns? Dr. Samantha Janosick provides the exceptional care that you and/or your family deserve. She focuses on engagement and a person-centered approach to inspire positive progress. She is nurturing, innovative, accessible, energetic, and committed to helping you overcome the challenges you and/or your child/family are experiencing. Dr. Janosick utilizes evidenced-based treatments to ensure effectiveness.
(631) 337-8717
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Stony Brook, NY 11790
& Online
Photo of Edward A Schechtman, Psychologist in Bohemia, NY
Edward A Schechtman
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I treat insomnia , irritable bowel syndrome, undesirable habits, phobias and addictive behaviors with Cognitive Behavioral Therapy and Hypnotherapy.
You can develop and improve skills you need to live a more exciting and satisfying life; improve your relationships with significant others; and have a more rewarding career. Negative mood states get in the way of your best efforts, leaving you with low energy or little interest in things that were once important. You may be afraid or feel tired; as if things are turning out wrong; as if there is nothing you can do to make them right again. You can change! You can remember when things went well! You can be happy and experience good feelings again!
(631) 386-8090
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Commack, NY 11725
Not accepting new clients
Photo of Effie Linardatos, Psychologist in Bohemia, NY
Effie Linardatos
Psychologist, PhD
Verified
Verified
Will be accepting new clients in April of 2023– Hi, I am a clinical psychologist focusing on the treatment of depression, anxiety and stress, insomnia , relationship problems, and chronic pain. These very challenging experiences can often interfere with our ability to live a meaningful life, but they can also lead to mastery, resiliency, and growth once we make a commitment to act in congruence with our personal values despite the obstacles. I will provide a supportive environment to allow you to identify your personal values, develop short- and long-term treatment goals, and teach you the adaptive skills to achieve them.
(631) 295-4029
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Smithtown, NY 11787
Not accepting new clients
Photo of Dr. Price Psychology, P.C., Psychologist in Bohemia, NY
Dr. Price Psychology, P.C.
Psychologist, PsyD
Verified
Verified
It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our Mental Health can impact our Physical Health, which is why I use a Comprehensive Mind-Body approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes Mindfulness and several Stress Reduction techniques, along w/Biofeedback & C.E.S to treat a range of Anxiety Disorders, Self-Injurious behaviors, Depression & Insomnia . My treatment approach helps simultaneously improve both Mental and Physiological health.
(631) 721-4275
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Holbrook, NY 11741
& Online
Photo of Cody Pickrodt in Bohemia, NY
Cody Pickrodt
MHC-LP
I specialize in personality disorders, anger management, resilience building, adjustments/transitions, trauma, anxiety, depression, insomnia , employment counseling/vocational rehabilitation, relationships/dating, the addiction recovery process and smoking cessation.
My approach is person centered and psychodynamic. I use evidence-based therapeutic practices with a foundation in existential therapy. Together, we can uncover the "why," so you may live with any "how."
(631) 203-0397
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Commack, NY 11725
& Online

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.